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Athlete Name
: Promise Amukamara
School Name
:
Apollo ( GLENDALE, AZ)
Class:
2011
Performances by Season
Performances by Event
All Performances
Season Bests
Personal Bests
Year
All Years
2009
2008
2007
2006
2005
2004
2003
2002
2001
2000
1999
2011 Outdoor
Date
Event
Performance
Notes
Meet
2011-04-23
G-100
12.12
AZ#5 w(1.9)
Hal Anders Invitational
(#1)
2011-04-21
G-100
12.13
w(1.8)
Glendale Invitational
(#1)
2011-05-14
G-100
12.28
pre
w(2.1)
AZ Division 2 State
(#1)
2011-04-23
G-100
12.38
pre w(1.2)
Hal Anders Invitational
(#2)
2011-04-09
G-100
12.39
w(4.1)
Greenway Invitational
(#1)
2011-04-09
G-100
12.46
pre w(0.8)
Greenway Invitational
(#1)
2011-05-14
G-100
12.47
w(-3.7)
AZ Division 2 State
(#1)
2011-04-23
G-200
24.79
AZ#2 w(2)
Hal Anders Invitational
(#1)
2011-05-14
G-200
25.31
NWI
AZ Division 2 State
(#3)
2011-05-14
G-200
25.56
pre w(-1.4)
AZ Division 2 State
(#3)
2011-04-09
G-200
25.75
w(-3.6)
Greenway Invitational
(#1)
2010 Outdoor
Date
Event
Performance
Notes
Meet
2010-04-24
G-100
12.11
w(3)
Glendale Invitational
(#1)
2010-05-15
G-100
12.27
AZ#8 w(-1.6)
AZ 4A1 State Meet
(#2)
2010-05-07
G-100
12.30
w(0.2)
AZ 4A Western Sky Region
(#1)
2010-05-15
G-100
12.32
pre w(-0.9)
AZ 4A1 State Meet
(#2)
2010-04-10
G-100
12.33
w(1.1)
Greenway Invitational
(#1)
2010-04-10
G-100
12.34
pre w(0.2)
Greenway Invitational
(#1)
2010-03-26
G-100
12.41
pre w(-2.9)
Glendale District Championships
(#1)
2010-05-07
G-100
12.44
pre
w(2.5)
AZ 4A Western Sky Region
(#1)
2010-04-24
G-100
12.48
pre w(-1.8)
Glendale Invitational
(#1)
2010-05-15
G-200
24.96
pre
NWI
AZ 4A1 State Meet
(#2)
2010-05-15
G-200
24.99
AZ#6 w(0)
AZ 4A1 State Meet
(#2)
2010-05-07
G-200
25.10
w(0.2)
AZ 4A Western Sky Region
(#1)
2010-04-10
G-200
25.55
w(1.4)
Greenway Invitational
(#1)
2010-04-24
G-200
25.69
w(0.3)
Glendale Invitational
(#1)
2010-03-26
G-200
25.83
w(-7.8)
Glendale District Championships
(#1)
2010-03-26
G-200
25.86
pre w(-3.2)
Glendale District Championships
(#1)
2010-04-10
G-200
25.92
pre w(0.2)
Greenway Invitational
(#1)
2010-05-07
G-200
25.98
pre w(1.8)
AZ 4A Western Sky Region
(#1)
2009 Outdoor
Date
Event
Performance
Notes
Meet
2009-04-25
G-100
12.10
pre
w(2.3)
Glendale Invitational
(#1)
2009-05-16
G-100
12.27
pre
NWI
AZ 4A I State Meet
(#2)
2009-05-16
G-100
12.27
AZ#7 w(0)
AZ 4A I State Meet
(#2)
2009-05-08
G-100
12.37
w(0.1)
AZ 4A Western Sky Regional
(#1)
2009-04-25
G-100
12.40
w(-0.1)
Glendale Invitational
(#2)
2009-04-04
G-100
12.43
w(-5.7)
Greenway Invitational
(#1)
2009-04-04
G-100
12.47
pre w(-3.7)
Greenway Invitational
(#1)
2009-05-16
G-200
24.81
AZ#3 w(0)
AZ 4A I State Meet
(#2)
2009-05-16
G-200
25.05
pre w(0)
AZ 4A I State Meet
(#1)
2009-04-25
G-200
25.11
pre w(1)
Glendale Invitational
(#1)
2009-04-04
G-200
25.53
pre w(-6.6)
Greenway Invitational
(#1)
2009-04-25
G-200
25.64
w(-1.7)
Glendale Invitational
(#1)
2009-05-08
G-200
25.66
w(0.1)
AZ 4A Western Sky Regional
(#1)
2009-04-04
G-200
25.70
w(-9.6)
Greenway Invitational
(#1)
Performances by Event
Date
Event
Performance
Notes
Meet
2009-04-25
G-100
12.10
pre
w(2.3)
Glendale Invitational
(#1)
2010-04-24
G-100
12.11
w(3)
Glendale Invitational
(#1)
2011-04-23
G-100
12.12
AZ#5 w(1.9)
Hal Anders Invitational
(#1)
2011-04-21
G-100
12.13
w(1.8)
Glendale Invitational
(#1)
2009-05-16
G-100
12.27
pre
NWI
AZ 4A I State Meet
(#2)
2009-05-16
G-100
12.27
AZ#7 w(0)
AZ 4A I State Meet
(#2)
2010-05-15
G-100
12.27
AZ#8 w(-1.6)
AZ 4A1 State Meet
(#2)
2011-05-14
G-100
12.28
pre
w(2.1)
AZ Division 2 State
(#1)
2010-05-07
G-100
12.30
w(0.2)
AZ 4A Western Sky Region
(#1)
2010-05-15
G-100
12.32
pre w(-0.9)
AZ 4A1 State Meet
(#2)
2010-04-10
G-100
12.33
w(1.1)
Greenway Invitational
(#1)
2010-04-10
G-100
12.34
pre w(0.2)
Greenway Invitational
(#1)
2009-05-08
G-100
12.37
w(0.1)
AZ 4A Western Sky Regional
(#1)
2011-04-23
G-100
12.38
pre w(1.2)
Hal Anders Invitational
(#2)
2011-04-09
G-100
12.39
w(4.1)
Greenway Invitational
(#1)
2009-04-25
G-100
12.40
w(-0.1)
Glendale Invitational
(#2)
2010-03-26
G-100
12.41
pre w(-2.9)
Glendale District Championships
(#1)
2009-04-04
G-100
12.43
w(-5.7)
Greenway Invitational
(#1)
2010-05-07
G-100
12.44
pre
w(2.5)
AZ 4A Western Sky Region
(#1)
2011-04-09
G-100
12.46
pre w(0.8)
Greenway Invitational
(#1)
2011-05-14
G-100
12.47
w(-3.7)
AZ Division 2 State
(#1)
2009-04-04
G-100
12.47
pre w(-3.7)
Greenway Invitational
(#1)
2010-04-24
G-100
12.48
pre w(-1.8)
Glendale Invitational
(#1)
2011-04-23
G-200
24.79
AZ#2 w(2)
Hal Anders Invitational
(#1)
2009-05-16
G-200
24.81
AZ#3 w(0)
AZ 4A I State Meet
(#2)
2010-05-15
G-200
24.96
pre
NWI
AZ 4A1 State Meet
(#2)
2010-05-15
G-200
24.99
AZ#6 w(0)
AZ 4A1 State Meet
(#2)
2009-05-16
G-200
25.05
pre w(0)
AZ 4A I State Meet
(#1)
2010-05-07
G-200
25.10
w(0.2)
AZ 4A Western Sky Region
(#1)
2009-04-25
G-200
25.11
pre w(1)
Glendale Invitational
(#1)
2011-05-14
G-200
25.31
NWI
AZ Division 2 State
(#3)
2009-04-04
G-200
25.53
pre w(-6.6)
Greenway Invitational
(#1)
2010-04-10
G-200
25.55
w(1.4)
Greenway Invitational
(#1)
2011-05-14
G-200
25.56
pre w(-1.4)
AZ Division 2 State
(#3)
2009-04-25
G-200
25.64
w(-1.7)
Glendale Invitational
(#1)
2009-05-08
G-200
25.66
w(0.1)
AZ 4A Western Sky Regional
(#1)
2010-04-24
G-200
25.69
w(0.3)
Glendale Invitational
(#1)
2009-04-04
G-200
25.70
w(-9.6)
Greenway Invitational
(#1)
2011-04-09
G-200
25.75
w(-3.6)
Greenway Invitational
(#1)
2010-03-26
G-200
25.83
w(-7.8)
Glendale District Championships
(#1)
2010-03-26
G-200
25.86
pre w(-3.2)
Glendale District Championships
(#1)
2010-04-10
G-200
25.92
pre w(0.2)
Greenway Invitational
(#1)
2010-05-07
G-200
25.98
pre w(1.8)
AZ 4A Western Sky Region
(#1)
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