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Athlete Name
: Emily Helms
School Name
:
Mustang ( MUSTANG, OK)
Class:
2013
College Choice:
Oklahoma State University-Main Campus, OK
Performances by Season
Performances by Event
All Performances
Season Bests
Personal Bests
Year
All Years
2009
2008
2007
2006
2005
2004
2003
2002
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2000
1999
2013 Outdoor
Date
Event
Performance
Notes
Meet
2013-05-04
G-3200
10:58.00
OK#2
OK 6A Region Ponca City
(#1)
2013-05-11
G-3200
11:01.35
OK 6A State Meet
(#1)
2013-04-12
G-3200
11:04.41
Yukon Invitational
(#1)
2013-04-05
G-3200
11:12.49
Deer Creek Invitational
(#1)
2013-05-14
G-3200
11:15.01
OK Meet of Champions
(#1)
2013-03-08
G-3200
11:18.85
Greg Byram T&F Classic
(#3)
2013-03-26
G-3200
11:21.60
Dorsey Reirdon Relays
(#1)
2012 Cross Country
Date
Event
Performance
Notes
Meet
2012-11-24
G-5k_XC
17:54.00
OK#2
Foot Locker South
(#14)
2012-10-13
G-5k_XC
18:25.70
Chili Pepper Festival Invitational
(#4)
2012-09-14
G-5k_XC
18:27.36
Edmond Dog Pack
(#1)
2012-11-17
G-5k_XC
18:35.70
NXN South Regional
(#22)
2012-11-03
G-32_XC
11:11.29
OK#2 6A
Ok Meet of Champions
(#1)
2012-11-03
G-32_XC
11:12.94
Ok Meet of Champions
(#2)
2012-09-29
G-32_XC
11:25.05
OSU Cowboy Jamboree
(#4)
2012-10-09
G-32_XC
11:26.13
Metro Athletic Conference
(#1)
2012-10-05
G-32_XC
11:32.71
Edmond Pre-State Meet
(#2)
2012 Outdoor
Date
Event
Performance
Notes
Meet
2012-05-11
G-3200
11:08.12
OK#3
OK 6A State Meet
(#1)
2011 Cross Country
Date
Event
Performance
Notes
Meet
2011-11-12
G-5k_XC
18:27.42
OK#2
AR-OK All-Star Meet
(#4)
2011-10-08
G-5k_XC
18:35.10
Nike South Invite
(#8)
2011-11-19
G-5k_XC
18:50.85
NXN South Regional
(#16)
2011-10-01
G-32_XC
11:04.12
OK#1 6A
OSU Cowboy Jamboree
(#2)
2011-11-05
G-32_XC
11:15.31
OK Meet of Champions
(#2)
2011-10-11
G-32_XC
11:33.28
Metro Conf
(#1)
2011-09-22
G-32_XC
11:34.50
Mustang Invite
(#1)
2011-09-16
G-32_XC
11:35.38
Edmond Dog Pack
(#1)
2011-09-09
G-32_XC
11:38.63
OK Runner Classic
(#1)
2011-10-22
G-32_XC
11:46.61
OK 6A Region Tulsa
(#1)
2011-09-02
G-32_XC
11:58.06
Edmond Santa Fe Invite
(#1)
2011 Outdoor
Date
Event
Performance
Notes
Meet
2011-05-17
G-3200
11:23.25
OK#5
OK Meet of Champions
(#3)
2010 Cross Country
Date
Event
Performance
Notes
Meet
2010-10-09
G-5k_XC
19:00.10
OK#3
Nike South Invite
(#25)
2010-10-30
G-32_XC
11:33.52
OK#4 6A
OK State XC 4A-5A-6A
(#2)
2010-09-25
G-32_XC
11:35.45
OSU Cowboy Jamboree
(#3)
2010-10-16
G-32_XC
11:51.00
6A
OK Regional XC
(#1)
2009 Cross Country
Date
Event
Performance
Notes
Meet
2009-10-03
G-32_XC
11:35.10
OK#3
OSU Cowboy Jamboree 6A
(#6)
Performances by Event
Date
Event
Performance
Notes
Meet
2013-05-04
G-3200
10:58.00
OK#2
OK 6A Region Ponca City
(#1)
2013-05-11
G-3200
11:01.35
OK 6A State Meet
(#1)
2013-04-12
G-3200
11:04.41
Yukon Invitational
(#1)
2012-05-11
G-3200
11:08.12
OK#3
OK 6A State Meet
(#1)
2013-04-05
G-3200
11:12.49
Deer Creek Invitational
(#1)
2013-05-14
G-3200
11:15.01
OK Meet of Champions
(#1)
2013-03-08
G-3200
11:18.85
Greg Byram T&F Classic
(#3)
2013-03-26
G-3200
11:21.60
Dorsey Reirdon Relays
(#1)
2011-05-17
G-3200
11:23.25
OK#5
OK Meet of Champions
(#3)
2012-11-24
G-5k_XC
17:54.00
OK#2
Foot Locker South
(#14)
2012-10-13
G-5k_XC
18:25.70
Chili Pepper Festival Invitational
(#4)
2012-09-14
G-5k_XC
18:27.36
Edmond Dog Pack
(#1)
2011-11-12
G-5k_XC
18:27.42
OK#2
AR-OK All-Star Meet
(#4)
2011-10-08
G-5k_XC
18:35.10
Nike South Invite
(#8)
2012-11-17
G-5k_XC
18:35.70
NXN South Regional
(#22)
2011-11-19
G-5k_XC
18:50.85
NXN South Regional
(#16)
2010-10-09
G-5k_XC
19:00.10
OK#3
Nike South Invite
(#25)
2011-10-01
G-32_XC
11:04.12
OK#1 6A
OSU Cowboy Jamboree
(#2)
2012-11-03
G-32_XC
11:11.29
OK#2 6A
Ok Meet of Champions
(#1)
2012-11-03
G-32_XC
11:12.94
Ok Meet of Champions
(#2)
2011-11-05
G-32_XC
11:15.31
OK Meet of Champions
(#2)
2012-09-29
G-32_XC
11:25.05
OSU Cowboy Jamboree
(#4)
2012-10-09
G-32_XC
11:26.13
Metro Athletic Conference
(#1)
2012-10-05
G-32_XC
11:32.71
Edmond Pre-State Meet
(#2)
2011-10-11
G-32_XC
11:33.28
Metro Conf
(#1)
2010-10-30
G-32_XC
11:33.52
OK#4 6A
OK State XC 4A-5A-6A
(#2)
2011-09-22
G-32_XC
11:34.50
Mustang Invite
(#1)
2009-10-03
G-32_XC
11:35.10
OK#3
OSU Cowboy Jamboree 6A
(#6)
2011-09-16
G-32_XC
11:35.38
Edmond Dog Pack
(#1)
2010-09-25
G-32_XC
11:35.45
OSU Cowboy Jamboree
(#3)
2011-09-09
G-32_XC
11:38.63
OK Runner Classic
(#1)
2011-10-22
G-32_XC
11:46.61
OK 6A Region Tulsa
(#1)
2010-10-16
G-32_XC
11:51.00
6A
OK Regional XC
(#1)
2011-09-02
G-32_XC
11:58.06
Edmond Santa Fe Invite
(#1)
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