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Athlete Name: Ben Malone
School Name: Pascack Valley ( HILLSDALE, NJ)
Class: 2013
College Choice: Villanova University, PA

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2013 Outdoor
Date EventPerformanceNotesMeet
2013-05-13 B-1500 3:46.97 US#3 NJ#1 vs. college/open Swarthmore Final Qualifier (#3)
2013-04-27 B-Mile 4:05.59 US#6 NJ#2 Penn Relays Boys (#2)
2013-05-25 B-Mile 4:07.71 adidas Grand Prix (#6)
2013-05-11 B-Mile 4:09.73 Loucks Games (#1)

2013 Indoor
Date EventPerformanceNotesMeet
2013-03-10 B-800 1:51.91 US#9 NJ#4 New Balance Indoor Nationals (#5)
2013-02-02 B-1000 2:25.82 US#2 NJ#1 Armory Collegiate (#1)
2013-02-16 B-Mile 4:12.62 US#13 NJ#4 Millrose Games (#1)
2013-01-16 B-Mile 4:17.96 Milrose Games Trials (#1)
2013-02-25 B-2Mile 9:21.17 US#37 NJ#4 Eastern States (#1)

2012 Cross Country
Date EventPerformanceNotesMeet
2012-10-10 B-5k_XC 16:03.00 NJ#24 Big East Freedom and National Champiomships (#1)
2012-10-06 B-5k_XC 16:12.00 Shore Invitational - Boys (#1)

2012 Outdoor
Date EventPerformanceNotesMeet
2012-05-18 B-400 49.03 NJ#23 Bergen County Division B Championships (#1)
2012-06-16 B-800 1:50.70 US#18 NJ#3 NB Nationals - Championship (#4)
2012-06-11 B-800 1:51.10 NJSIAA Meet of Champions (#1)
2012-06-02 B-800 1:52.31 NJSIAA Group 3 Championships (#1)
2012-05-18 B-800 1:53.08 Bergen County Division B Championships (#1)
2012-05-25 B-800 1:56.11 NJSIAA North I Group 3 (#1)
2012-05-14 B-1500 3:49.84 US#3 NJ#1 Swarthmore Last Chance Meet (#10)
2012-05-18 B-1600 4:20.07 NJ#47 Bergen County Division B Championships (#1)
2012-06-09 B-Mile 4:07.02 US#11 NJ#1 adidas Grand Prix (#11)
2012-06-29 B-Mile 4:11.57 Nike Elite Miles at the Trials (#5)
2012-04-28 B-Mile 4:12.24 Penn Relays (#3)

2012 Indoor
Date EventPerformanceNotesMeet
2012-01-22 B-600 1:21.90 US#17 NJ#3 Big North Patriot 6 (#1)
2012-03-11 B-800 1:49.94 US#1 NJ#1 New Balance Indoor Nationals (#1)
2011-12-26 B-800 1:55.83 Armory Y/O/M Holiday Classic (#2)
2012-02-03 B-1000 2:23.56 US#1 NJ#1 New Balance Collegiate Invitational (#1)
2012-02-25 B-1600 4:11.66 US#1 NJ#1 Meet of Champions (#1)
2012-02-18 B-1600 4:17.75 NJ Group 2 Inddor Championships (#1)
2012-02-08 B-1600 4:27.78 NJSIAA North 1 Group 1 & 2 Section (#1)
2012-02-28 B-2Mile 9:12.02 US#19 NJ#2 Eastern States Championships (#2)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-10-29 B-5k_XC 15:38.00 NJ#15 Lou Molino Memorial Cross Country Meet of Champions (#1)
2011-11-19 B-5k_XC 15:40.00 NJ State Meet of Champions (#3)
2011-10-22 B-5k_XC 15:45.13 Bergen County Group Championships (#1)
2011-09-16 B-5k_XC 15:52.00 Season Opener (#1)
2011-09-24 B-5k_XC 15:53.00 Six Flags Wild Safari Inv (#1)
2011-11-05 B-5k_XC 16:00.00 NJ State North 1 Group 3 Sectional (#1)
2011-11-12 B-5k_XC 16:20.00 NJ State Group 3 Championships (#2)
2011-11-26 B-5k_XC 16:21.90 NXN Northeast Regional Championship (#7)

2011 Outdoor
Date EventPerformanceNotesMeet
2011-05-28 B-800 1:52.17 US#46 NJ#6 NJ Group 4 Section North 1 (#1)
2011-06-09 B-800 1:53.26 NJ Meet of Champions (#4)
2011-06-04 B-800 1:54.46 NJ Group 3 (#4)
2011-05-13 B-800 1:57.75 Big North Div 6 (#1)

2011 Indoor
Date EventPerformanceNotesMeet
2011-02-07 B-800 1:54.00 US#21 NJ#4 Varsity Classic (#1)
2011-02-26 B-1600 4:17.62 US#18 NJ#5 Meet of Champs (#3)
2011-02-19 B-1600 4:18.46 NJ Group 2 Championships (#1)
2010-12-20 B-1600 4:23.50 Spiked Shoe Holiday Festival (#1)
2011-02-12 B-1600 4:24.18 NJ North 1 Group 2 (#1)
2011-01-22 B-Mile 4:16.56 US#26 NJ#5 New Balance Games (#4)
2011-01-13 B-Mile 4:22.24 Millrose Trials (#11)
2011-01-28 B-3200 9:24.80 US#53 NJ#13 Big North Championships - Patriot (#1)

2010 Cross Country
Date EventPerformanceNotesMeet
2010-10-30 B-5k_XC 15:44.00 NJ#15 Bergen Meet of Champs (#4)
2010-10-23 B-5k_XC 15:56.00 Bergen County Group Champs (#2)
2010-11-20 B-5k_XC 16:02.00 New Jersey MOC (#14)
2010-11-13 B-5k_XC 16:20.00 NJ Group Championships (#6)
2010-10-02 B-5k_XC 16:28.00 Shore Coaches Invitational (#2)

Performances by Event
Date EventPerformanceNotesMeet
2012-05-18 B-400 49.03 NJ#23 Bergen County Division B Championships (#1)
2012-01-22 B-600 1:21.90 US#17 NJ#3 Big North Patriot 6 (#1)
2012-03-11 B-800 1:49.94 US#1 NJ#1 New Balance Indoor Nationals (#1)
2012-06-16 B-800 1:50.70 US#18 NJ#3 NB Nationals - Championship (#4)
2012-06-11 B-800 1:51.10 NJSIAA Meet of Champions (#1)
2013-03-10 B-800 1:51.91 US#9 NJ#4 New Balance Indoor Nationals (#5)
2011-05-28 B-800 1:52.17 US#46 NJ#6 NJ Group 4 Section North 1 (#1)
2012-06-02 B-800 1:52.31 NJSIAA Group 3 Championships (#1)
2012-05-18 B-800 1:53.08 Bergen County Division B Championships (#1)
2011-06-09 B-800 1:53.26 NJ Meet of Champions (#4)
2011-02-07 B-800 1:54.00 US#21 NJ#4 Varsity Classic (#1)
2011-06-04 B-800 1:54.46 NJ Group 3 (#4)
2011-12-26 B-800 1:55.83 Armory Y/O/M Holiday Classic (#2)
2012-05-25 B-800 1:56.11 NJSIAA North I Group 3 (#1)
2011-05-13 B-800 1:57.75 Big North Div 6 (#1)
2012-02-03 B-1000 2:23.56 US#1 NJ#1 New Balance Collegiate Invitational (#1)
2013-02-02 B-1000 2:25.82 US#2 NJ#1 Armory Collegiate (#1)
2013-05-13 B-1500 3:46.97 US#3 NJ#1 vs. college/open Swarthmore Final Qualifier (#3)
2012-05-14 B-1500 3:49.84 US#3 NJ#1 Swarthmore Last Chance Meet (#10)
2012-02-25 B-1600 4:11.66 US#1 NJ#1 Meet of Champions (#1)
2011-02-26 B-1600 4:17.62 US#18 NJ#5 Meet of Champs (#3)
2012-02-18 B-1600 4:17.75 NJ Group 2 Inddor Championships (#1)
2011-02-19 B-1600 4:18.46 NJ Group 2 Championships (#1)
2012-05-18 B-1600 4:20.07 NJ#47 Bergen County Division B Championships (#1)
2010-12-20 B-1600 4:23.50 Spiked Shoe Holiday Festival (#1)
2011-02-12 B-1600 4:24.18 NJ North 1 Group 2 (#1)
2012-02-08 B-1600 4:27.78 NJSIAA North 1 Group 1 & 2 Section (#1)
2013-04-27 B-Mile 4:05.59 US#6 NJ#2 Penn Relays Boys (#2)
2012-06-09 B-Mile 4:07.02 US#11 NJ#1 adidas Grand Prix (#11)
2013-05-25 B-Mile 4:07.71 adidas Grand Prix (#6)
2013-05-11 B-Mile 4:09.73 Loucks Games (#1)
2012-06-29 B-Mile 4:11.57 Nike Elite Miles at the Trials (#5)
2012-04-28 B-Mile 4:12.24 Penn Relays (#3)
2013-02-16 B-Mile 4:12.62 US#13 NJ#4 Millrose Games (#1)
2011-01-22 B-Mile 4:16.56 US#26 NJ#5 New Balance Games (#4)
2013-01-16 B-Mile 4:17.96 Milrose Games Trials (#1)
2011-01-13 B-Mile 4:22.24 Millrose Trials (#11)
2011-01-28 B-3200 9:24.80 US#53 NJ#13 Big North Championships - Patriot (#1)
2012-02-28 B-2Mile 9:12.02 US#19 NJ#2 Eastern States Championships (#2)
2013-02-25 B-2Mile 9:21.17 US#37 NJ#4 Eastern States (#1)
2011-10-29 B-5k_XC 15:38.00 NJ#15 Lou Molino Memorial Cross Country Meet of Champions (#1)
2011-11-19 B-5k_XC 15:40.00 NJ State Meet of Champions (#3)
2010-10-30 B-5k_XC 15:44.00 NJ#15 Bergen Meet of Champs (#4)
2011-10-22 B-5k_XC 15:45.13 Bergen County Group Championships (#1)
2011-09-16 B-5k_XC 15:52.00 Season Opener (#1)
2011-09-24 B-5k_XC 15:53.00 Six Flags Wild Safari Inv (#1)
2010-10-23 B-5k_XC 15:56.00 Bergen County Group Champs (#2)
2011-11-05 B-5k_XC 16:00.00 NJ State North 1 Group 3 Sectional (#1)
2010-11-20 B-5k_XC 16:02.00 New Jersey MOC (#14)
2012-10-10 B-5k_XC 16:03.00 NJ#24 Big East Freedom and National Champiomships (#1)
2012-10-06 B-5k_XC 16:12.00 Shore Invitational - Boys (#1)
2011-11-12 B-5k_XC 16:20.00 NJ State Group 3 Championships (#2)
2010-11-13 B-5k_XC 16:20.00 NJ Group Championships (#6)
2011-11-26 B-5k_XC 16:21.90 NXN Northeast Regional Championship (#7)
2010-10-02 B-5k_XC 16:28.00 Shore Coaches Invitational (#2)


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