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Athlete Name
: Rachel Henk
School Name
:
Prospect ( MOUNT PROSPECT, IL)
Class:
2014
Performances by Season
Performances by Event
All Performances
Season Bests
Personal Bests
Year
All Years
2009
2008
2007
2006
2005
2004
2003
2002
2001
2000
1999
2014 Outdoor
Date
Event
Performance
Notes
Meet
2014-04-26
G-3200
12:00.76
Champaign Central Girls Invitational
(#3)
2014 Indoor
Date
Event
Performance
Notes
Meet
2014-03-14
G-800
2:31.20
Bud Swanson Invitational
(#5)
2014-02-27
G-800
2:33.70
Glenbard East Girls Quintangular
(#3)
2014-03-22
G-1600
5:30.70
MSL Indoor Invitational
(#10)
2014-03-14
G-1600
5:38.30
Bud Swanson Invitational
(#7)
2014-03-08
G-1600
5:39.40
York Girls Invitational
(#6)
2013 Cross Country
Date
Event
Performance
Notes
Meet
2013-10-19
G-3m_XC
18:57.67
Mid Suburban League Championships
(#41)
2013 Outdoor
Date
Event
Performance
Notes
Meet
2013-04-20
G-1600
5:35.69
Central Invitational
(#5)
2013-05-03
G-1600
5:37.16
Mid Suburban league Girls Championships
(#2)
2013-04-12
G-3200
12:08.64
Bruce Ritter Invitational
(#12)
2013-04-24
G-3200
12:11.70
MSL-East Division Girls Championship
(#4)
2013-05-10
G-3200
12:12.92
IL 3A York Girls Sectional
(#13)
2013 Indoor
Date
Event
Performance
Notes
Meet
2013-03-09
G-800
2:33.50
Bud Swanson Invitational
(#7)
2013-02-28
G-1600
5:44.30
York Girls 6 Team Meet
(#10)
2013-03-16
G-3200
12:20.34
Mid Suburban League Invitational
(#7)
2012 Cross Country
Date
Event
Performance
Notes
Meet
2012-11-03
G-3m_XC
18:48.00
IL 3A State Meet
(#162)
2012-10-13
G-3m_XC
18:48.55
Mid Suburban League Championships
(#24)
2012-09-29
G-3m_XC
18:54.22
Peoria Invitational
(#41)
2012-09-22
G-3m_XC
18:58.50
Palatine Invitational
(#63)
2012 Outdoor
Date
Event
Performance
Notes
Meet
2012-04-21
G-1600
5:35.52
Champaign Central Girls Invitational
(#1)
2012-04-17
G-3200
11:56.90
Palatine Girls Triangular
(#1)
2012 Indoor
Date
Event
Performance
Notes
Meet
2012-03-09
G-1600
5:35.50
HT
Bud Swanson Invitational
(#8)
2012-02-24
G-1600
5:37.10
Batavia Girls Quad
(#2)
2012-03-17
G-3200
12:01.59
IL#89
Mid Suburban League Invitational
(#9)
2012-03-03
G-3200
12:11.90
York Girls Invitational #3
(#2)
2011 Cross Country
Date
Event
Performance
Notes
Meet
2011-11-05
G-3m_XC
18:26.00
IL 3A State Meet
(#92)
2011-10-01
G-3m_XC
18:31.33
Peoria Central Invitational
(#47)
2011-10-22
G-3m_XC
18:47.00
IL 3A Hoffman Estates Regional
(#12)
2011-10-15
G-3m_XC
18:51.10
Mid Suburban League
(#18)
2011-10-29
G-3m_XC
18:52.20
IL 3A Schaumburg Sectional
(#34)
2011 Outdoor
Date
Event
Performance
Notes
Meet
2011-05-06
G-3200
11:38.60
IL#86
Mid Suburban League Championships
(#8)
2011-05-13
G-3200
11:55.77
IL 3A Hoffman Estates Sectional
(#8)
2011 Indoor
Date
Event
Performance
Notes
Meet
2011-03-19
G-1600
5:36.20
Mid Suburban League meet
(#)
2010 Cross Country
Date
Event
Performance
Notes
Meet
2010-11-06
G-3m_XC
18:09.00
IL IHSA Girls 3A Finals
(#86)
2010-10-02
G-3m_XC
18:41.60
Peoria Central Invite
(#48)
Performances by Event
Date
Event
Performance
Notes
Meet
2014-03-14
G-800
2:31.20
Bud Swanson Invitational
(#5)
2013-03-09
G-800
2:33.50
Bud Swanson Invitational
(#7)
2014-02-27
G-800
2:33.70
Glenbard East Girls Quintangular
(#3)
2014-03-22
G-1600
5:30.70
MSL Indoor Invitational
(#10)
2012-03-09
G-1600
5:35.50
HT
Bud Swanson Invitational
(#8)
2012-04-21
G-1600
5:35.52
Champaign Central Girls Invitational
(#1)
2013-04-20
G-1600
5:35.69
Central Invitational
(#5)
2011-03-19
G-1600
5:36.20
Mid Suburban League meet
(#)
2012-02-24
G-1600
5:37.10
Batavia Girls Quad
(#2)
2013-05-03
G-1600
5:37.16
Mid Suburban league Girls Championships
(#2)
2014-03-14
G-1600
5:38.30
Bud Swanson Invitational
(#7)
2014-03-08
G-1600
5:39.40
York Girls Invitational
(#6)
2013-02-28
G-1600
5:44.30
York Girls 6 Team Meet
(#10)
2011-05-06
G-3200
11:38.60
IL#86
Mid Suburban League Championships
(#8)
2011-05-13
G-3200
11:55.77
IL 3A Hoffman Estates Sectional
(#8)
2012-04-17
G-3200
11:56.90
Palatine Girls Triangular
(#1)
2014-04-26
G-3200
12:00.76
Champaign Central Girls Invitational
(#3)
2012-03-17
G-3200
12:01.59
IL#89
Mid Suburban League Invitational
(#9)
2013-04-12
G-3200
12:08.64
Bruce Ritter Invitational
(#12)
2013-04-24
G-3200
12:11.70
MSL-East Division Girls Championship
(#4)
2012-03-03
G-3200
12:11.90
York Girls Invitational #3
(#2)
2013-05-10
G-3200
12:12.92
IL 3A York Girls Sectional
(#13)
2013-03-16
G-3200
12:20.34
Mid Suburban League Invitational
(#7)
2010-11-06
G-3m_XC
18:09.00
IL IHSA Girls 3A Finals
(#86)
2011-11-05
G-3m_XC
18:26.00
IL 3A State Meet
(#92)
2011-10-01
G-3m_XC
18:31.33
Peoria Central Invitational
(#47)
2010-10-02
G-3m_XC
18:41.60
Peoria Central Invite
(#48)
2011-10-22
G-3m_XC
18:47.00
IL 3A Hoffman Estates Regional
(#12)
2012-11-03
G-3m_XC
18:48.00
IL 3A State Meet
(#162)
2012-10-13
G-3m_XC
18:48.55
Mid Suburban League Championships
(#24)
2011-10-15
G-3m_XC
18:51.10
Mid Suburban League
(#18)
2011-10-29
G-3m_XC
18:52.20
IL 3A Schaumburg Sectional
(#34)
2012-09-29
G-3m_XC
18:54.22
Peoria Invitational
(#41)
2013-10-19
G-3m_XC
18:57.67
Mid Suburban League Championships
(#41)
2012-09-22
G-3m_XC
18:58.50
Palatine Invitational
(#63)
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