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Athlete Name: Katie Roche
School Name: Lake Braddock ( BURKE, VA)
Class: 2014

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2014 Outdoor
Date EventPerformanceNotesMeet
2014-05-22 G-800 2:12.48 VA#6 VA 6A Conference 7 (#1)
2014-05-30 G-800 2:12.97 VA 6A North Region (#1)
2014-06-07 G-800 2:14.17 VA 6A State Meet (#7)

2014 Indoor
Date EventPerformanceNotesMeet
2014-02-19 G-1000 3:01.90 VA#23 VA Class 6A North Region Championships (#3)
2014-02-01 G-1000 3:03.17 Virginia Tech Invitational (#4)
2014-03-01 G-1000 3:06.51 VA Class 6A Indoor State Championships (#8)
2014-01-25 G-1000 3:07.48 VA Class 6A Conference 7 (#2)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-10-19 G-5k_XC 18:58.00 VA#66 Milestat.com Invitational (#20)

2013 Outdoor
Date EventPerformanceNotesMeet
2013-05-24 G-800 2:12.87 VA#7 VA AAA Northern Region Champs (#1)
2013-04-20 G-800 2:14.37 Lake Braddock Hall of Fame Invite (#3)
2013-05-04 G-800 2:15.13 Nike Spring Invitational (#1)
2013-06-01 G-800 2:19.47 VA Group AAA State Champs (#13)

2013 Indoor
Date EventPerformanceNotesMeet
2013-01-09 G-300 42.98 VA#74 DC DCIAA Invitational (#1)
2013-02-09 G-500 1:18.14 US#43 VA#24 VA Patriot District Champs (#2)
2012-12-15 G-500 1:18.15 CNU Winter Frolic (#2)
2013-03-10 G-800 2:12.44 US#21 VA#1 New Balance Indoor Nationals (#11)
2013-02-23 G-1000 2:52.84 US#4 VA#2 VA VHSL Group AAA State Meet (#1)
2013-02-16 G-1000 2:53.70 VA Northern Region Champs (#1)
2013-02-02 G-1000 2:55.86 Armory Collegiate (#6)
2013-01-19 G-1000 2:56.32 Hampton Roads Elite (#1)
2012-12-29 G-1000 3:01.85 Friends of Indoor Track (#1)

2012 Cross Country
Date EventPerformanceNotesMeet
2012-11-24 G-5k_XC 17:49.70 VA#8 NXN Southeast Regional (#8)
2012-10-06 G-5k_XC 18:26.30 Nike Pre-South Invitational (#10)
2012-09-29 G-5k_XC 18:46.22 Maymont XC Festival (#6)
2012-09-08 G-3m_XC 18:49.00 VA#12 Monroe Parker Invitational (#12)

2012 Outdoor
Date EventPerformanceNotesMeet
2012-04-21 G-300H 47.24 VA#48 Lake Braddock HOF Invitational (#1)

2012 Indoor
Date EventPerformanceNotesMeet
2012-02-18 G-500 1:17.05 US#25 VA#15 Northern Region Indoor Championships (#3)
2012-01-07 G-500 1:19.09 Montgomery Invitational (#9)
2012-02-25 G-500 1:20.28 VA AAA State Meet (#22)
2011-12-28 G-500 1:20.40 Friends of Indoor Track (#6)
2011-12-17 G-1000 3:06.53 VA#49 PR Holiday Invitational (#7)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-10-26 G-3m_XC 18:37.00 VA#21 Patriot District Championship (#9)

2011 Outdoor
Date EventPerformanceNotesMeet
2011-05-27 G-300H 46.62 VA#43 VA 3A Region Northern (#3)
2011-05-27 G-300H 47.51 pre VA 3A Region Northern (#3)
2011-04-30 G-300H 47.88 Milestat Elite Classic (#10)

2011 Indoor
Date EventPerformanceNotesMeet
2011-01-08 G-500 1:19.82 VA#45 Montgomery Invitational (#5)
2011-02-05 G-500 1:21.17 Patriot District AAA (#2)
2010-12-28 G-500 1:21.52 Friends of Indoor Track (#7)

2010 Cross Country
Date EventPerformanceNotesMeet
2010-11-13 G-5k_XC 19:20.00 VA#83 AAA VA State XC (#31)
2010-10-16 G-5k_XC 19:24.00 milestat.com Invitational (#28)

Performances by Event
Date EventPerformanceNotesMeet
2013-01-09 G-300 42.98 VA#74 DC DCIAA Invitational (#1)
2012-02-18 G-500 1:17.05 US#25 VA#15 Northern Region Indoor Championships (#3)
2013-02-09 G-500 1:18.14 US#43 VA#24 VA Patriot District Champs (#2)
2012-12-15 G-500 1:18.15 CNU Winter Frolic (#2)
2012-01-07 G-500 1:19.09 Montgomery Invitational (#9)
2011-01-08 G-500 1:19.82 VA#45 Montgomery Invitational (#5)
2012-02-25 G-500 1:20.28 VA AAA State Meet (#22)
2011-12-28 G-500 1:20.40 Friends of Indoor Track (#6)
2011-02-05 G-500 1:21.17 Patriot District AAA (#2)
2010-12-28 G-500 1:21.52 Friends of Indoor Track (#7)
2013-03-10 G-800 2:12.44 US#21 VA#1 New Balance Indoor Nationals (#11)
2014-05-22 G-800 2:12.48 VA#6 VA 6A Conference 7 (#1)
2013-05-24 G-800 2:12.87 VA#7 VA AAA Northern Region Champs (#1)
2014-05-30 G-800 2:12.97 VA 6A North Region (#1)
2014-06-07 G-800 2:14.17 VA 6A State Meet (#7)
2013-04-20 G-800 2:14.37 Lake Braddock Hall of Fame Invite (#3)
2013-05-04 G-800 2:15.13 Nike Spring Invitational (#1)
2013-06-01 G-800 2:19.47 VA Group AAA State Champs (#13)
2013-02-23 G-1000 2:52.84 US#4 VA#2 VA VHSL Group AAA State Meet (#1)
2013-02-16 G-1000 2:53.70 VA Northern Region Champs (#1)
2013-02-02 G-1000 2:55.86 Armory Collegiate (#6)
2013-01-19 G-1000 2:56.32 Hampton Roads Elite (#1)
2012-12-29 G-1000 3:01.85 Friends of Indoor Track (#1)
2014-02-19 G-1000 3:01.90 VA#23 VA Class 6A North Region Championships (#3)
2014-02-01 G-1000 3:03.17 Virginia Tech Invitational (#4)
2014-03-01 G-1000 3:06.51 VA Class 6A Indoor State Championships (#8)
2011-12-17 G-1000 3:06.53 VA#49 PR Holiday Invitational (#7)
2014-01-25 G-1000 3:07.48 VA Class 6A Conference 7 (#2)
2011-05-27 G-300H 46.62 VA#43 VA 3A Region Northern (#3)
2012-04-21 G-300H 47.24 VA#48 Lake Braddock HOF Invitational (#1)
2011-05-27 G-300H 47.51 pre VA 3A Region Northern (#3)
2011-04-30 G-300H 47.88 Milestat Elite Classic (#10)
2012-11-24 G-5k_XC 17:49.70 VA#8 NXN Southeast Regional (#8)
2012-10-06 G-5k_XC 18:26.30 Nike Pre-South Invitational (#10)
2012-09-29 G-5k_XC 18:46.22 Maymont XC Festival (#6)
2013-10-19 G-5k_XC 18:58.00 VA#66 Milestat.com Invitational (#20)
2010-11-13 G-5k_XC 19:20.00 VA#83 AAA VA State XC (#31)
2010-10-16 G-5k_XC 19:24.00 milestat.com Invitational (#28)
2011-10-26 G-3m_XC 18:37.00 VA#21 Patriot District Championship (#9)
2012-09-08 G-3m_XC 18:49.00 VA#12 Monroe Parker Invitational (#12)


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