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Athlete Name: Frances Morales
School Name: Colonial Forge ( STAFFORD, VA)
Class: 2014

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2013 Cross Country
Date EventPerformanceNotesMeet
2013-11-15 G-5k_XC 18:57.00 VA#64 VA Class 6A State Meet (#25)

2012 Outdoor
Date EventPerformanceNotesMeet
2012-04-21 G-800 2:16.08 VA#25 Lee Davis Invitational (#2)
2012-04-14 G-Mile 4:58.74 US#49 VA#5 Taco Bell Classic (#1)
2012-04-07 G-Mile 5:02.19 Colonial Relays (#1)
2012-03-31 G-3200 11:03.41 VA#22 Wildcat Invitational (#1)

2012 Indoor
Date EventPerformanceNotesMeet
2012-02-07 G-500 1:20.14 VA#48 Commonwealth District Championships (#3)
2012-02-15 G-1000 3:03.89 VA#26 VA Northwest Region Championships (#3)
2012-02-25 G-1000 3:06.32 VA AAA State Meet (#19)
2012-02-25 G-1600 5:05.18 US#71 VA#11 VA AAA State Meet (#7)
2012-02-15 G-1600 5:09.35 VA Northwest Region Championships (#2)
2012-01-28 G-Mile 5:06.45 US#89 VA#9 Virginia Tech Inv (#3)
2012-01-14 G-3200 11:27.47 VA#36 Flames Invitational (#7)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-10-01 G-5k_XC 18:22.60 VA#21 Great American - ROC (#17)
2011-10-15 G-5k_XC 18:48.30 Chile Pepper Festival (#15)
2011-11-12 G-5k_XC 18:59.00 VA AAA State Meet (#22)
2011-10-27 G-5k_XC 19:04.40 Commonwealth District Cross Country Championships (#1)
2011-11-03 G-5k_XC 19:14.30 VA Northwest Region Cross Country Championships (#3)

2011 Outdoor
Date EventPerformanceNotesMeet
2011-05-27 G-1600 5:07.21 VA#24 VA 3A Region Northwest (#5)

Performances by Event
Date EventPerformanceNotesMeet
2012-02-07 G-500 1:20.14 VA#48 Commonwealth District Championships (#3)
2012-04-21 G-800 2:16.08 VA#25 Lee Davis Invitational (#2)
2012-02-15 G-1000 3:03.89 VA#26 VA Northwest Region Championships (#3)
2012-02-25 G-1000 3:06.32 VA AAA State Meet (#19)
2012-02-25 G-1600 5:05.18 US#71 VA#11 VA AAA State Meet (#7)
2011-05-27 G-1600 5:07.21 VA#24 VA 3A Region Northwest (#5)
2012-02-15 G-1600 5:09.35 VA Northwest Region Championships (#2)
2012-04-14 G-Mile 4:58.74 US#49 VA#5 Taco Bell Classic (#1)
2012-04-07 G-Mile 5:02.19 Colonial Relays (#1)
2012-01-28 G-Mile 5:06.45 US#89 VA#9 Virginia Tech Inv (#3)
2012-03-31 G-3200 11:03.41 VA#22 Wildcat Invitational (#1)
2012-01-14 G-3200 11:27.47 VA#36 Flames Invitational (#7)
2011-10-01 G-5k_XC 18:22.60 VA#21 Great American - ROC (#17)
2011-10-15 G-5k_XC 18:48.30 Chile Pepper Festival (#15)
2013-11-15 G-5k_XC 18:57.00 VA#64 VA Class 6A State Meet (#25)
2011-11-12 G-5k_XC 18:59.00 VA AAA State Meet (#22)
2011-10-27 G-5k_XC 19:04.40 Commonwealth District Cross Country Championships (#1)
2011-11-03 G-5k_XC 19:14.30 VA Northwest Region Cross Country Championships (#3)


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