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Athlete Name
: Afua Amponsah
School Name
:
Annandale ( ANNANDALE, VA)
Class:
2003
Performances by Season
Performances by Event
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2003 Outdoor
Date
Event
Performance
Notes
Meet
2003-04-12
G-100H
14.32
NWI
Allen Johnson Inv
(#1)
2003-05-31
G-100H
14.53
VA#3 w(-1.3)
AAA state meet
(#1)
2003 Indoor
Date
Event
Performance
Notes
Meet
2003-03-01
G-55
7.24
VA#7
AAA Statemeet
(#3)
2003-03-01
G-300
41.40
VA#6
AAA Statemeet
(#4)
2003-02-03
G-300
41.64
Cardinal Dist
(#1)
2003-02-21
G-55H
7.99
US#5 VA#1
Northwest Region
(#)
2003-02-03
G-55H
8.24
p
Cardinal Dist
(#1)
2003-01-11
G-55H
8.25
Montgomery Inv
(#1)
2003-01-18
G-55H
8.31
FUMA Inv
(#1)
2003-03-16
G-60H
8.74
US#16 VA#2 p
Nike Indoor Champ.
(#)
2002 Indoor
Date
Event
Performance
Notes
Meet
2002-03-02
G-55H
8.48
US#50 VA#6
3A StateMeet
(#3)
2002-02-09
G-55H
8.56
Patriot Dist
(#1)
2002-01-26
G-55H
8.56
Virginia Tech Inv
(#3)
2002-01-12
G-55H
8.59
Montgomery Inv
(#2)
Performances by Event
Date
Event
Performance
Notes
Meet
2003-03-01
G-55
7.24
VA#7
AAA Statemeet
(#3)
2003-03-01
G-300
41.40
VA#6
AAA Statemeet
(#4)
2003-02-03
G-300
41.64
Cardinal Dist
(#1)
2003-02-21
G-55H
7.99
US#5 VA#1
Northwest Region
(#)
2003-02-03
G-55H
8.24
p
Cardinal Dist
(#1)
2003-01-11
G-55H
8.25
Montgomery Inv
(#1)
2003-01-18
G-55H
8.31
FUMA Inv
(#1)
2002-03-02
G-55H
8.48
US#50 VA#6
3A StateMeet
(#3)
2002-02-09
G-55H
8.56
Patriot Dist
(#1)
2002-01-26
G-55H
8.56
Virginia Tech Inv
(#3)
2002-01-12
G-55H
8.59
Montgomery Inv
(#2)
2003-03-16
G-60H
8.74
US#16 VA#2 p
Nike Indoor Champ.
(#)
2003-04-12
G-100H
14.32
NWI
Allen Johnson Inv
(#1)
2003-05-31
G-100H
14.53
VA#3 w(-1.3)
AAA state meet
(#1)
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