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Athlete Name: Muna Alhamad
School Name: Folsom ( FOLSOM, CA)
Class: 2015

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2015 Outdoor
Date EventPerformanceNotesMeet
2015-05-22 G-800 2:15.53 CA#59 CIF-SJS Division I Finals (#2)
2015-05-29 G-800 2:16.97 CIF-SJS Masters Finals (#5)
2015-05-20 G-800 2:17.60 pre CIF-SJS Division I Prelims (#1)
2015-05-15 G-800 2:18.59 Sierra Foothill League Prelims/Finals (#1)
2015-05-28 G-800 2:18.65 pre CIF-SJS Masters Prelims (#6)
2015-03-07 G-800 2:19.12 Ron Ruptier Memorial Invitational (#1)
2015-04-04 G-800 2:20.53 Stanford Invitational (#5)
2015-05-02 G-800 2:22.56 Sacramento Meet of Champions (#8)
2015-03-14 G-800 2:23.37 Sturgeon Invitational (#1)
2015-03-14 G-1600 5:08.73 Sturgeon Invitational (#1)
2015-05-15 G-1600 5:09.41 Sierra Foothill League Prelims/Finals (#1)
2015-03-07 G-1600 5:18.18 Ron Ruptier Memorial Invitational (#1)
2015-03-21 G-1600 5:34.34 Folsom Depth Charge (#4)
2015-04-04 G-Mile 5:17.01 CA#66 Stanford Invitational (#10)
2015-03-21 G-3200 11:23.18 Folsom Depth Charge (#1)

2014 Cross Country
Date EventPerformanceNotesMeet
2014-09-27 G-5k_XC 18:52.00 Stanford Invitational (#8)
2014-10-31 G-5k_XC 19:01.00 SFL Championships (#7)
2014-10-11 G-5k_XC 19:13.49 Clovis Invitational (#25)

2014 Outdoor
Date EventPerformanceNotesMeet
2014-05-23 G-800 2:17.22 CA#97 CIF-SJS Division 1 Prelims/Finals (#2)
2014-05-03 G-800 2:17.42 Sacramento Meet of Champions (#1)
2014-05-23 G-800 2:18.10 pre CIF-SJS Division 1 Prelims/Finals (#1)
2014-04-11 G-800 2:20.08 Del Oro Invitational (#1)
2014-05-30 G-800 2:20.14 pre CIF-SJS Masters Meet (#12)
2014-05-10 G-800 2:20.61 pre DRL League Trials (#1)
2014-05-30 G-800 2:24.49 CIF-SJS Masters Meet (#11)
2014-03-01 G-1600 5:17.05 Capital Classic Relays (#1)
2014-03-15 G-1600 5:18.54 Folsom Depth Charge (#3)
2014-03-29 G-1600 5:23.46 Thunder Invitational (#3)
2014-05-03 G-1600 5:32.73 Sacramento Meet of Champions (#17)
2014-04-11 G-Mile 5:14.73 CA#58 Del Oro Invitational (#2)

2013 Outdoor
Date EventPerformanceNotesMeet
2013-05-10 G-800 2:21.65 Delta River League Finals (#5)
2013-05-15 G-800 2:22.74 pre CIF-SJS Division 1 Trials (#14)
2013-04-19 G-800 2:24.03 Del Oro Invitational (#4)
2013-05-17 G-800 2:24.50 CIF-SJS Division 1 Finals (#7)
2013-01-01 G-800 2:24.64 Thunder Invitational (#1)
2013-04-19 G-1500 5:04.53 CA#24 Del Oro Invitational (#7)
2013-03-09 G-1600 5:29.44 King-Gilbert Invitational (#2)

2012 Outdoor
Date EventPerformanceNotesMeet
2012-04-20 G-1500 5:11.67 CA#60 Del Oro Invitational (#1)
2012-04-27 G-1600 5:31.61 Folsom Fr/So Invite (#1)
2012-05-08 G-1600 5:33.14 Delta River Lg Fr/So Finals-SJ (#1)

Performances by Event
Date EventPerformanceNotesMeet
2015-05-22 G-800 2:15.53 CA#59 CIF-SJS Division I Finals (#2)
2015-05-29 G-800 2:16.97 CIF-SJS Masters Finals (#5)
2014-05-23 G-800 2:17.22 CA#97 CIF-SJS Division 1 Prelims/Finals (#2)
2014-05-03 G-800 2:17.42 Sacramento Meet of Champions (#1)
2015-05-20 G-800 2:17.60 pre CIF-SJS Division I Prelims (#1)
2014-05-23 G-800 2:18.10 pre CIF-SJS Division 1 Prelims/Finals (#1)
2015-05-15 G-800 2:18.59 Sierra Foothill League Prelims/Finals (#1)
2015-05-28 G-800 2:18.65 pre CIF-SJS Masters Prelims (#6)
2015-03-07 G-800 2:19.12 Ron Ruptier Memorial Invitational (#1)
2014-04-11 G-800 2:20.08 Del Oro Invitational (#1)
2014-05-30 G-800 2:20.14 pre CIF-SJS Masters Meet (#12)
2015-04-04 G-800 2:20.53 Stanford Invitational (#5)
2014-05-10 G-800 2:20.61 pre DRL League Trials (#1)
2013-05-10 G-800 2:21.65 Delta River League Finals (#5)
2015-05-02 G-800 2:22.56 Sacramento Meet of Champions (#8)
2013-05-15 G-800 2:22.74 pre CIF-SJS Division 1 Trials (#14)
2015-03-14 G-800 2:23.37 Sturgeon Invitational (#1)
2013-04-19 G-800 2:24.03 Del Oro Invitational (#4)
2014-05-30 G-800 2:24.49 CIF-SJS Masters Meet (#11)
2013-05-17 G-800 2:24.50 CIF-SJS Division 1 Finals (#7)
2013-01-01 G-800 2:24.64 Thunder Invitational (#1)
2013-04-19 G-1500 5:04.53 CA#24 Del Oro Invitational (#7)
2012-04-20 G-1500 5:11.67 CA#60 Del Oro Invitational (#1)
2015-03-14 G-1600 5:08.73 Sturgeon Invitational (#1)
2015-05-15 G-1600 5:09.41 Sierra Foothill League Prelims/Finals (#1)
2014-03-01 G-1600 5:17.05 Capital Classic Relays (#1)
2015-03-07 G-1600 5:18.18 Ron Ruptier Memorial Invitational (#1)
2014-03-15 G-1600 5:18.54 Folsom Depth Charge (#3)
2014-03-29 G-1600 5:23.46 Thunder Invitational (#3)
2013-03-09 G-1600 5:29.44 King-Gilbert Invitational (#2)
2012-04-27 G-1600 5:31.61 Folsom Fr/So Invite (#1)
2014-05-03 G-1600 5:32.73 Sacramento Meet of Champions (#17)
2012-05-08 G-1600 5:33.14 Delta River Lg Fr/So Finals-SJ (#1)
2015-03-21 G-1600 5:34.34 Folsom Depth Charge (#4)
2014-04-11 G-Mile 5:14.73 CA#58 Del Oro Invitational (#2)
2015-04-04 G-Mile 5:17.01 CA#66 Stanford Invitational (#10)
2015-03-21 G-3200 11:23.18 Folsom Depth Charge (#1)
2014-09-27 G-5k_XC 18:52.00 Stanford Invitational (#8)
2014-10-31 G-5k_XC 19:01.00 SFL Championships (#7)
2014-10-11 G-5k_XC 19:13.49 Clovis Invitational (#25)


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