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Athlete Name: Ashley Sondag
School Name: Natrona County ( CASPER, WY)
Class: 2014

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2014 Indoor
Date EventPerformanceNotesMeet
2014-03-08 G-1600 5:14.63 WY#2 WY State Indoor Championships (#2)
2014-03-08 G-3200 11:19.45 WY#2 WY State Indoor Championships (#2)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-10-11 G-5k_XC 19:14.15 WY#6 Leroy Sprague Invitational (#4)
2013-09-27 G-5k_XC 19:21.00 Sweetheart Invitational (#2)
2013-09-20 G-5k_XC 19:26.60 John Martin XC Invitational (#19)
2013-09-13 G-5k_XC 19:29.56 Wayne Chaney Invitational (#1)

Performances by Event
Date EventPerformanceNotesMeet
2014-03-08 G-1600 5:14.63 WY#2 WY State Indoor Championships (#2)
2014-03-08 G-3200 11:19.45 WY#2 WY State Indoor Championships (#2)
2013-10-11 G-5k_XC 19:14.15 WY#6 Leroy Sprague Invitational (#4)
2013-09-27 G-5k_XC 19:21.00 Sweetheart Invitational (#2)
2013-09-20 G-5k_XC 19:26.60 John Martin XC Invitational (#19)
2013-09-13 G-5k_XC 19:29.56 Wayne Chaney Invitational (#1)


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