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Athlete Name: Sarah Lord
School Name: Redmond ( REDMOND, WA)
Class: 2009

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2009 Outdoor
Date EventPerformanceNotesMeet
2009-05-15 G-800 2:12.75 US#96 WA#5 KingCo Championships (#2)
2009-05-02 G-800 2:15.46 Shelton Invitational (#1)
2009-05-30 G-1600 4:57.03 US#81 WA#2 WA 4A State Meet (#2)
2009-05-15 G-1600 4:59.04 KingCo Championships (#1)
2009-05-23 G-1600 5:02.87 WA 4A District 2/4 Meet (#1)
2009-04-16 G-1600 5:05.60 Redmond v Liberty dual (#1)
2009-05-02 G-Mile 5:00.65 US#42 WA#2 Shelton Invitational (#1)
2009-05-30 G-3200 10:30.47 US#18 WA#1 WA 4A State Meet (#1)
2009-05-23 G-3200 10:51.61 WA 4A District 2/4 Meet (#1)
2009-04-18 G-3200 10:53.78 Eason Invitational (#1)
2009-05-15 G-3200 11:08.92 KingCo Championships (#1)

2008 Cross Country
Date EventPerformanceNotesMeet
2008-11-08 G-5k_XC 18:32.00 WA#5 WA 4A State XC (#3)

2008 Outdoor
Date EventPerformanceNotesMeet
2008-05-07 G-1600 4:59.10 US#98 WA#7 WA 4A KingCo OUT (#1)
2008-05-24 G-1600 4:59.42 WA 4A State OUT (#3)
2008-05-24 G-3200 10:40.20 US#41 WA#3 WA 4A State OUT (#2)
2008-05-24 G-3200 10:40.20 WA 4A State OUT (#3)
2008-04-19 G-3200 10:50.62 Pasco OUT (#1)

2007 Cross Country
Date EventPerformanceNotesMeet
2007-10-18 G-5k_XC 18:07.00 WA#1 KingCo XC (#1)
2007-11-03 G-5k_XC 18:57.00 WA 4A State XC (#5)
2007-10-06 G-3m_XC 18:07.00 Richland XC (#2)

2007 Outdoor
Date EventPerformanceNotesMeet
2007-05-26 G-1600 5:07.63 WA#20 WA 4A State OUT (#10)
2007-04-28 G-Mile 5:08.96 WA#3 Shelton Invitational (#2)
2007-04-14 G-3200 10:54.52 WA#12 Pasco OUT (#1)
2007-05-26 G-3200 10:55.88 WA 4A State OUT (#6)

2006 Cross Country
Date EventPerformanceNotesMeet
2006-10-19 G-5k_XC 18:14.57 WA#7 King County XC (#1)
2006-10-28 G-5k_XC 18:55.68 WA Distr 2 4A XC (#2)
2006-09-16 G-5k_XC 18:56.00 South Whidbey XC (#3)
2006-11-04 G-5k_XC 19:11.00 WA State 4A XC (#9)

Performances by Event
Date EventPerformanceNotesMeet
2009-05-15 G-800 2:12.75 US#96 WA#5 KingCo Championships (#2)
2009-05-02 G-800 2:15.46 Shelton Invitational (#1)
2009-05-30 G-1600 4:57.03 US#81 WA#2 WA 4A State Meet (#2)
2009-05-15 G-1600 4:59.04 KingCo Championships (#1)
2008-05-07 G-1600 4:59.10 US#98 WA#7 WA 4A KingCo OUT (#1)
2008-05-24 G-1600 4:59.42 WA 4A State OUT (#3)
2009-05-23 G-1600 5:02.87 WA 4A District 2/4 Meet (#1)
2009-04-16 G-1600 5:05.60 Redmond v Liberty dual (#1)
2007-05-26 G-1600 5:07.63 WA#20 WA 4A State OUT (#10)
2009-05-02 G-Mile 5:00.65 US#42 WA#2 Shelton Invitational (#1)
2007-04-28 G-Mile 5:08.96 WA#3 Shelton Invitational (#2)
2009-05-30 G-3200 10:30.47 US#18 WA#1 WA 4A State Meet (#1)
2008-05-24 G-3200 10:40.20 US#41 WA#3 WA 4A State OUT (#2)
2008-05-24 G-3200 10:40.20 WA 4A State OUT (#3)
2008-04-19 G-3200 10:50.62 Pasco OUT (#1)
2009-05-23 G-3200 10:51.61 WA 4A District 2/4 Meet (#1)
2009-04-18 G-3200 10:53.78 Eason Invitational (#1)
2007-04-14 G-3200 10:54.52 WA#12 Pasco OUT (#1)
2007-05-26 G-3200 10:55.88 WA 4A State OUT (#6)
2009-05-15 G-3200 11:08.92 KingCo Championships (#1)
2007-10-18 G-5k_XC 18:07.00 WA#1 KingCo XC (#1)
2006-10-19 G-5k_XC 18:14.57 WA#7 King County XC (#1)
2008-11-08 G-5k_XC 18:32.00 WA#5 WA 4A State XC (#3)
2006-10-28 G-5k_XC 18:55.68 WA Distr 2 4A XC (#2)
2006-09-16 G-5k_XC 18:56.00 South Whidbey XC (#3)
2007-11-03 G-5k_XC 18:57.00 WA 4A State XC (#5)
2006-11-04 G-5k_XC 19:11.00 WA State 4A XC (#9)
2007-10-06 G-3m_XC 18:07.00 Richland XC (#2)


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