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Athlete Name
: Stephanie Frenchik
School Name
:
Landstown ( VIRGINIA BEACH, VA)
Class:
2010
Performances by Season
Performances by Event
All Performances
Season Bests
Personal Bests
Year
All Years
2009
2008
2007
2006
2005
2004
2003
2002
2001
2000
1999
2010 Outdoor
Date
Event
Performance
Notes
Meet
2010-03-27
G-3200
10:37.01
US#37 VA#4
Raleigh Relays
(#3)
2010-06-04
G-3200
11:24.19
VA 3A State Meet
(#10)
2010 Indoor
Date
Event
Performance
Notes
Meet
2010-02-12
G-1000
2:58.80
US#49 VA#8
VA Beach District
(#1)
2010-02-27
G-1000
2:59.63
Virginia AAA Statemeet
(#2)
2010-02-12
G-1600
5:06.31
US#50 VA#12
VA Beach District
(#1)
2010-02-27
G-1600
5:09.17
Virginia AAA Statemeet
(#7)
2010-03-12
G-Mile
5:04.72
US#63 VA#6
National Scholastic
(#4)
2010-01-09
G-Mile
5:04.93
Montgomery Invitational
(#2)
2009-12-12
G-Mile
5:05.65
Howard County Winterfest
(#1)
2010-02-06
G-3200
10:59.41
US#26 VA#9
Atlantic Coast Invitational
(#1)
2009 Cross Country
Date
Event
Performance
Notes
Meet
2009-10-01
G-5k_XC
18:22.78
VA#20
VA Region 3A Eastern
(#1)
2009-11-28
G-5k_XC
18:23.00
Foot Locker South
(#44)
2009-10-10
G-5k_XC
18:38.82
Albemarle Invitational
(#4)
2009-10-03
G-5k_XC
18:41.00
Great American - Inv Red
(#1)
2009-10-28
G-5k_XC
19:17.47
Beach
Virginia Districts
(#1)
2009 Outdoor
Date
Event
Performance
Notes
Meet
2009-04-18
G-1600
5:04.76
VA#6
Norfolk State Inv
(#1)
2009-05-22
G-1600
5:07.80
Eastern Regional Championships
(#2)
2009-03-27
G-3200
11:15.39
VA#17
Raleigh Relays
(#7)
2009-04-24
G-3200
11:20.30
Milestat Classic
(#1)
2009 Indoor
Date
Event
Performance
Notes
Meet
2009-02-21
G-1600
5:06.81
US#78 VA#8
Eastern Regional Championships
(#2)
Performances by Event
Date
Event
Performance
Notes
Meet
2010-02-12
G-1000
2:58.80
US#49 VA#8
VA Beach District
(#1)
2010-02-27
G-1000
2:59.63
Virginia AAA Statemeet
(#2)
2009-04-18
G-1600
5:04.76
VA#6
Norfolk State Inv
(#1)
2010-02-12
G-1600
5:06.31
US#50 VA#12
VA Beach District
(#1)
2009-02-21
G-1600
5:06.81
US#78 VA#8
Eastern Regional Championships
(#2)
2009-05-22
G-1600
5:07.80
Eastern Regional Championships
(#2)
2010-02-27
G-1600
5:09.17
Virginia AAA Statemeet
(#7)
2010-03-12
G-Mile
5:04.72
US#63 VA#6
National Scholastic
(#4)
2010-01-09
G-Mile
5:04.93
Montgomery Invitational
(#2)
2009-12-12
G-Mile
5:05.65
Howard County Winterfest
(#1)
2010-03-27
G-3200
10:37.01
US#37 VA#4
Raleigh Relays
(#3)
2010-02-06
G-3200
10:59.41
US#26 VA#9
Atlantic Coast Invitational
(#1)
2009-03-27
G-3200
11:15.39
VA#17
Raleigh Relays
(#7)
2009-04-24
G-3200
11:20.30
Milestat Classic
(#1)
2010-06-04
G-3200
11:24.19
VA 3A State Meet
(#10)
2009-10-01
G-5k_XC
18:22.78
VA#20
VA Region 3A Eastern
(#1)
2009-11-28
G-5k_XC
18:23.00
Foot Locker South
(#44)
2009-10-10
G-5k_XC
18:38.82
Albemarle Invitational
(#4)
2009-10-03
G-5k_XC
18:41.00
Great American - Inv Red
(#1)
2009-10-28
G-5k_XC
19:17.47
Beach
Virginia Districts
(#1)
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