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School Name: Forest Grove, OR
City: FOREST GROVE

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2015 Cross Country
Date NameEventPerformanceNotesMeet
2015-10-10 Nyamu, Murimi (2016) B-5k_XC 15:29.10 OR#9 George Fox XC Classic (#2)
2015-10-21 Nyamu, Murimi (2016) B-5k_XC 15:38.99 OR 6A-5 Greater Valley (#2)
2015-10-31 Nyamu, Murimi (2016) B-5k_XC 15:44.00 OR 6A State Meet (#3)
2015-09-16 Nyamu, Murimi (2016) B-5k_XC 15:46.55 Forest Grove, McNary @ McMinnville (#1)
2015-10-03 Nyamu, Murimi (2016) B-5k_XC 15:48.40 Harrier Classic (#1)
2015-11-22 Nyamu, Murimi (2016) B-5k_XC 15:55.20 Nike Border Clash (#13)
2015-10-21 Norman, Mackenzie (2018) B-5k_XC 16:03.94 OR#65 OR 6A-5 Greater Valley (#4)
2015-10-10 Norman, Mackenzie (2018) B-5k_XC 16:04.70 George Fox XC Classic (#14)
2015-09-02 Nyamu, Murimi (2016) B-5k_XC 16:17.60 Greater Valley Conference Preview (#1)
2015-09-02 Norman, Mackenzie (2018) B-5k_XC 16:20.28 Greater Valley Conference Preview (#2)
2015-10-31 Norman, Mackenzie (2018) B-5k_XC 16:24.00 OR 6A State Meet (#24)

2015 Outdoor
Date NameEventPerformanceNotesMeet
2015-05-23 Stanich, Matt (2016) B-800 1:57.77 OR#28 pre OR 6A State Meet (#11)
2015-05-15 Stanich, Matt (2016) B-800 1:57.89 Greater Valley Conference Championships (#1)
2015-05-06 Stanich, Matt (2016) B-800 1:58.39 West Albany, McKay, and McNary at Forest Grove (#1)
2015-04-25 Stanich, Matt (2016) B-800 1:58.59 Centennial Invitational (#13)
2015-05-23 Hansen, Hyrum (2017) B-800 1:59.83 OR#63 pre OR 6A State Meet (#14)
2015-04-18 Nyamu, Murimi (2016) B-1500 4:02.91 OR#21 Wilsonville Invitational (#4)
2015-05-15 Morgan, Archer (2015) B-1500 4:03.08 OR#22 Greater Valley Conference Championships (#2)
2015-04-25 Morgan, Archer (2015) B-1500 4:05.24 Centennial Invitational (#3)
2015-05-23 Morgan, Archer (2015) B-1500 4:05.55 OR 6A State Meet (#13)
2015-04-18 Morgan, Archer (2015) B-1500 4:06.24 Wilsonville Invitational (#5)
2015-04-01 Nyamu, Murimi (2016) B-1500 4:07.98 North Salem at Forest Grove (#1)
2015-05-15 Nyamu, Murimi (2016) B-1500 4:08.92 Greater Valley Conference Championships (#3)
2015-04-25 Norman, Mackenzie (2018) B-1500 4:12.31 OR#85 Centennial Invitational (#9)
2015-04-11 Nyamu, Murimi (2016) B-1500 4:12.95 Lower Columbia Invitational (#1)
2015-06-14 Nyamu, Murimi (2016) B-Mile 4:26.16 OR#14 Portland Track Festival (#1)
2015-04-25 Nyamu, Murimi (2016) B-3000 8:42.42 US#70 OR#12 Centennial Invitational (#4)
2015-05-23 Nyamu, Murimi (2016) B-3000 8:44.24 OR 6A State Meet (#7)
2015-04-11 Nyamu, Murimi (2016) B-3000 8:47.76 Lower Columbia Invitational (#1)
2015-05-15 Nyamu, Murimi (2016) B-3000 8:48.93 Greater Valley Conference Championships (#2)
2015-05-23 Berdahl, Seth (2015) B-3000 8:51.23 OR#21 OR 6A State Meet (#12)
2015-05-15 Berdahl, Seth (2015) B-3000 8:55.44 Greater Valley Conference Championships (#3)
2015-05-06 Morgan, Archer (2015) B-3000 8:58.55 OR#40 West Albany, McKay, and McNary at Forest Grove (#1)
2015-05-06 Berdahl, Seth (2015) B-3000 8:59.05 West Albany, McKay, and McNary at Forest Grove (#2)
2015-05-23 Pearson, Ben (2016) B-110H 15.00 OR#10 w(1)OR 6A State Meet (#6)
2015-05-15 Villalobos, Alyssa (2016) G-300H 47.13 OR#35 pre Greater Valley Conference Championships (#1)
2015-05-15 Villalobos, Alyssa (2016) G-300H 47.73 Greater Valley Conference Championships (#1)
2015-04-11 Villalobos, Alyssa (2016) G-TJ 35'2" NWILower Columbia Invitational (#1)

2014 Cross Country
Date NameEventPerformanceNotesMeet
2014-10-11 Morgan, Archer (2015) B-5k_XC 15:47.80 OR#22 George Fox XC Classic (#6)
2014-10-11 Nyamu, Murimi (2016) B-5k_XC 15:48.00 OR#24 George Fox XC Classic (#7)
2014-10-11 Berdahl, Seth (2015) B-5k_XC 16:01.00 OR#48 George Fox XC Classic (#15)
2014-09-20 Morgan, Archer (2015) B-5k_XC 16:15.00 Northwest Classic (#4)
2014-10-22 Morgan, Archer (2015) B-5k_XC 16:15.53 Greater Valley Conference (#2)
2014-10-22 Nyamu, Murimi (2016) B-5k_XC 16:15.90 Greater Valley Conference (#3)
2014-11-01 Berdahl, Seth (2015) B-5k_XC 16:16.00 OR Class 6A Championships (#19)
2014-10-22 Berdahl, Seth (2015) B-5k_XC 16:16.18 Greater Valley Conference (#4)
2014-09-20 Nyamu, Murimi (2016) B-5k_XC 16:17.00 Northwest Classic (#5)
2014-11-01 Vergara-Grindell, Rubi (2015) G-5k_XC 19:07.00 OR#50 OR Class 6A Championships (#15)
2014-10-11 Vergara-Grindell, Rubi (2015) G-5k_XC 19:08.40 George Fox XC Classic (#19)

2014 Outdoor
Date NameEventPerformanceNotesMeet
2014-06-08 Lizier-Zmudzinski, Geremia (2014) B-800 1:55.03 OR#8 BorderDual Track Classic (#8)
2014-05-07 Lizier-Zmudzinski, Geremia (2014) B-800 1:55.99 Century, FG, Newberg @ Tigard (#1)
2014-06-20 Lizier-Zmudzinski, Geremia (2014) B-1500 3:51.61 US#8 OR#2 Men's High Performance H2 (#22)
2014-07-06 Lizier-Zmudzinski, Geremia (2014) B-1500 3:54.16 pre US Junior Nationals (#7)
2014-05-24 Lizier-Zmudzinski, Geremia (2014) B-1500 3:55.03 OR Class 6A Championships (#3)
2014-05-16 Lizier-Zmudzinski, Geremia (2014) B-1500 3:55.42 Pacific Conference Championships (#1)
2014-05-02 Lizier-Zmudzinski, Geremia (2014) B-1500 3:57.37 Jesuit Twilight Relays (#8)
2014-07-06 Lizier-Zmudzinski, Geremia (2014) B-1500 4:02.11 US Junior Nationals (#12)
2014-05-16 Morgan, Archer (2015) B-1500 4:12.73 OR#79 Pacific Conference Championships (#6)
2014-06-15 Lizier-Zmudzinski, Geremia (2014) B-Mile 4:13.77 US#58 OR#2 Portland Track Festival (#1)
2014-05-16 Berdahl, Seth (2015) B-3000 8:48.77 OR#22 Pacific Conference Championships (#2)
2014-05-24 Berdahl, Seth (2015) B-3000 8:57.68 OR Class 6A Championships (#11)
2014-04-26 Nyamu, Murimi (2016) B-3000 8:58.23 OR#38 50th Centennial Invitational (#10)
2014-04-12 Nyamu, Murimi (2016) B-3000 8:58.81 Lower Columbia Invitational (#1)
2014-05-16 Nyamu, Murimi (2016) B-3000 8:58.87 Pacific Conference Championships (#4)
2014-05-16 Collins, Zac (2014) B-300H 40.98 OR#41 Pacific Conference Championships (#4)
2014-05-16 Desully, Tate (2014) B-SP 50'8.75" OR#22 Pacific Conference Championships (#1)
2014-05-16 Villalobos, Alyssa (2016) G-300H 47.06 OR#36 Pacific Conference Championships (#2)
2014-05-16 Villalobos, Alyssa (2016) G-300H 47.52 pre Pacific Conference Championships (#4)
2014-05-16 Villalobos, Alyssa (2016) G-LJ 17'2" NWIPacific Conference Championships (#3)
2014-05-24 Villalobos, Alyssa (2016) G-LJ 17'2" OR#9 w(0)OR Class 6A Championships (#6)

2013 Cross Country
Date NameEventPerformanceNotesMeet
2013-10-12 Lizier-Zmudzinski, Geremia (2014) B-5k_XC 15:39.50 OR#13 George Fox XC Classic (#8)
2013-09-21 Lizier-Zmudzinski, Geremia (2014) B-5k_XC 15:41.00 Northwest Classic (#1)
2013-10-24 Lizier-Zmudzinski, Geremia (2014) B-5k_XC 15:45.03 Pacific Conference (#1)
2013-11-02 Lizier-Zmudzinski, Geremia (2014) B-5k_XC 15:46.00 OSAA Championships (#3)
2013-10-12 Berdahl, Seth (2015) B-5k_XC 15:53.10 OR#25 George Fox XC Classic (#13)
2013-09-14 Lizier-Zmudzinski, Geremia (2014) B-5k_XC 16:04.00 Festival of Champions (#1)
2013-10-12 Nyamu, Murimi (2016) B-5k_XC 16:18.10 OR#83 George Fox XC Classic (#31)
2013-09-21 Berdahl, Seth (2015) B-5k_XC 16:23.00 Northwest Classic (#13)
2013-10-12 Morgan, Archer (2015) B-5k_XC 16:23.40 George Fox XC Classic (#39)

2013 Outdoor
Date NameEventPerformanceNotesMeet
2013-04-20 Lizier-Zmudzinski, Geremia (2014) B-3000 8:51.15 OR#28 Wilsonville Invitational (#1)
2013-05-17 Collins, Zac (2014) B-300H 41.01 OR#45 Pacific Conference District (#3)
2013-05-17 Collins, Zac (2014) B-300H 41.37 pre Pacific Conference District (#2)

2012 Outdoor
Date NameEventPerformanceNotesMeet
2012-04-21 Lizier-Zmudzinski, Geremia (2014) B-800 1:55.22 OR#5 Wilsonville Rotary Invitational (#1)
2012-05-26 Lizier-Zmudzinski, Geremia (2014) B-800 1:58.27 pre OR Class 6A Championships (#3)
2012-05-18 Lizier-Zmudzinski, Geremia (2014) B-800 1:58.67 Pacific Conference Championships (#1)
2012-05-26 Lizier-Zmudzinski, Geremia (2014) B-1500 3:53.75 US#11 OR#1 OR Class 6A Championships (#1)
2012-04-28 Lizier-Zmudzinski, Geremia (2014) B-1500 3:56.40 Centennial Invitational (#2)
2012-04-05 Lizier-Zmudzinski, Geremia (2014) B-1500 3:59.25 McMinnville @ Forest Grove OR (#1)
2012-05-18 Lizier-Zmudzinski, Geremia (2014) B-1500 4:10.53 Pacific Conference Championships (#1)
2012-05-18 McCahon, James (2012) B-300H 39.46 OR#9 Pacific Conference Championships (#2)
2012-04-28 McCahon, James (2012) B-300H 40.34 pre Centennial Invitational (#7)
2012-05-18 McCahon, James (2012) B-300H 40.82 pre Pacific Conference Championships (#3)
2012-04-28 McCahon, James (2012) B-300H 41.12 Centennial Invitational (#5)
2012-05-09 McCahon, James (2012) B-300H 41.78 Tualatin, Century, Forest Grove @ Glencoe (#1)
2012-04-13 Boys Relay B-DMR 10:48.85 OR#8 Aloha Relays OR (#3)

2012 Indoor
Date NameEventPerformanceNotesMeet
2012-02-12 Lizier-Zmudzinski, Geremia (2014) B-800 1:56.83 US#86 OR#2 UW Open Meet
2012-01-24 Lizier-Zmudzinski, Geremia (2014) B-1600 4:29.82 OR#1 Night At The Races #1 (#1)
2012-02-21 Lizier-Zmudzinski, Geremia (2014) B-3000 8:55.23 OR#2 Night At The Races #5 (#4)

2011 Cross Country
Date NameEventPerformanceNotesMeet
2011-09-17 Lizier-Zmudzinski, Geremia (2014) B-5k_XC 16:07.30 OR#56 New Balance Festival of Champions (#2)
2011-11-05 Lizier-Zmudzinski, Geremia (2014) B-5k_XC 16:20.00 Oregon Class 6A (#17)
2011-01-01 Lizier-Zmudzinski, Geremia (2014) B-5k_XC 16:20.00 Adidas XC Classic (#48)
2011-10-15 Lizier-Zmudzinski, Geremia (2014) B-5k_XC 16:20.00 Adidas XC Classic (#48)
2011-10-01 Shipley, Tyler (2012) B-5k_XC 16:27.00 Harrier Classic (#16)

2011 Outdoor
Date NameEventPerformanceNotesMeet
2011-05-13 Lizier-Zmudzinski, Geremia (2014) B-800 1:59.98 OR#53 Pacific Conference Championships (#1)
2011-05-21 McCahon, James (2012) B-300H 40.01 OR#18 pre OR 6A State (#4)
2011-04-16 McCahon, James (2012) B-300H 40.12 Lower Columbia Invitational (#2)
2011-05-21 McCahon, James (2012) B-300H 40.18 OR 6A State (#6)
2011-05-13 McCahon, James (2012) B-300H 40.26 Pacific Conference Championships (#2)
2011-05-13 McCahon, James (2012) B-300H 40.34 pre Pacific Conference Championships (#1)
2011-04-07 McCahon, James (2012) B-300H 41.11 Forest Grove v McMinnville (#1)
2011-04-02 McCahon, James (2012) B-300H 41.81 Wilsonville Rotary (#4)
2011-05-13 Kennedy, Carson (2011) B-TJ 44'0" NWIPacific Conference Championships (#2)
2011-04-02 Kennedy, Carson (2011) B-TJ 43'0.5" NWIWilsonville Rotary (#1)
2011-07-31 Huffman, Anthony (2011) B-PV 14'7.25" OR#9 USATF Ntl JO YMYW Day 6 (#15)
2011-05-21 Vandebergh, Kristi (2011) G-SP 41'1.5" OR#8 OR 6A State (#3)
2011-05-13 Vandebergh, Kristi (2011) G-SP 40'6.75" Pacific Conference Championships (#1)
2011-04-07 Vandebergh, Kristi (2011) G-SP 39'6" Forest Grove v McMinnville (#1)
2011-04-16 Vandebergh, Kristi (2011) G-SP 38'9" Lower Columbia Invitational (#1)
2011-04-02 Vandebergh, Keri (2011) G-SP 38'5.75" OR#23 Wilsonville Rotary (#1)
2011-03-17 Vandebergh, Kristi (2011) G-SP 36'1" Forest Grove v Union (#1)

2010 Outdoor
Date NameEventPerformanceNotesMeet
2010-05-20 McCahon, James (2012) B-400 51.95 OR#20 Pacific Conference 2010 OR (#3)
2010-05-01 Robbins, Nick (2010) B-800 1:57.48 OR#15 Centennial Invitational (#9)
2010-05-29 Robbins, Nick (2010) B-800 1:59.14 pre OR 6A State Meet (#5)
2010-05-20 Robbins, Nick (2010) B-800 2:00.70 pre Pacific Conference 2010 OR (#1)
2010-05-20 Robbins, Nick (2010) B-800 2:01.25 Pacific Conference 2010 OR (#2)
Continue with next 125 performances

Performances by Event

Previous 125 performances
Date NameEventPerformanceNotesMeet
2010-05-07 Vandebergh, Kristi (2011) G-SP 37'9.75" Jesuit Twilight Relays (#3)
2009-05-22 Vandebergh, Kristi (2011) G-SP 37'0" OR 6A State Meet (#9)
2011-03-17 Vandebergh, Kristi (2011) G-SP 36'1" Forest Grove v Union (#1)
2005-05-21 Sexton, Lauren (2005) G-DT 124'10" OR#7 Statemeet 4A (#4)
2004-05-29 Sexton, Lauren (2005) G-DT 122'9" OR#8 OR State Meet 4A (#6)
2005-05-21 Sexton, Lauren (2005) G-JT 154'5" US#3 OR#3 Statemeet 4A (#2)
2005-04-14 Sexton, Lauren (2005) G-JT 150'1" Dual (#1)
2005-07-10 Sexton, Lauren (2005) G-JT 148'10" USATF JO Reg 13 (#1)
2005-04-23 Sexton, Lauren (2005) G-JT 147'3" Centennial Inv (#2)
2004-05-29 Sexton, Lauren (2005) G-JT 144'8" US#12 OR#3 OR State Meet 4A (#2)
2004-04-24 Sexton, Lauren (2005) G-JT 144'6" Centennial Inv (#3)
2005-07-31 Sexton, Lauren (2005) G-JT 143'0" USATF JO - YW-YM (#2)
2004-06-12 Sexton, Lauren (2005) G-JT 140'9" Golden West Inv (#5)
2003-05-31 Sexton, Lauren (2005) G-JT 139'0" US#28 OR#5 OR 4A State Meet (#3)
2004-08-01 Sexton, Lauren (2005) G-JT 138'9" USATF J.O. YMYW (#2)
2003-05-31 Girls Relay G-4x400 4:00.88 OR#5 OR 4A State Meet (#5)
2005-05-21 Girls Relay G-4x400 4:03.97 OR#8 Statemeet 4A (#8)
2004-05-29 Girls Relay G-4x400 4:04.37 OR#8 OR State Meet 4A (#8)
2015-10-10 Nyamu, Murimi (2016) B-5k_XC 15:29.10 OR#9 George Fox XC Classic (#2)
2015-10-21 Nyamu, Murimi (2016) B-5k_XC 15:38.99 OR 6A-5 Greater Valley (#2)
2013-10-12 Lizier-Zmudzinski, Geremia (2014) B-5k_XC 15:39.50 OR#13 George Fox XC Classic (#8)
2013-09-21 Lizier-Zmudzinski, Geremia (2014) B-5k_XC 15:41.00 Northwest Classic (#1)
2015-10-31 Nyamu, Murimi (2016) B-5k_XC 15:44.00 OR 6A State Meet (#3)
2013-10-24 Lizier-Zmudzinski, Geremia (2014) B-5k_XC 15:45.03 Pacific Conference (#1)
2013-11-02 Lizier-Zmudzinski, Geremia (2014) B-5k_XC 15:46.00 OSAA Championships (#3)
2015-09-16 Nyamu, Murimi (2016) B-5k_XC 15:46.55 Forest Grove, McNary @ McMinnville (#1)
2014-10-11 Morgan, Archer (2015) B-5k_XC 15:47.80 OR#22 George Fox XC Classic (#6)
2014-10-11 Nyamu, Murimi (2016) B-5k_XC 15:48.00 OR#24 George Fox XC Classic (#7)
2015-10-03 Nyamu, Murimi (2016) B-5k_XC 15:48.40 Harrier Classic (#1)
2009-10-03 Robbins, Nick (2010) B-5k_XC 15:50.70 OR#12 Harrier Classic (#5)
2013-10-12 Berdahl, Seth (2015) B-5k_XC 15:53.10 OR#25 George Fox XC Classic (#13)
2015-11-22 Nyamu, Murimi (2016) B-5k_XC 15:55.20 Nike Border Clash (#13)
2014-10-11 Berdahl, Seth (2015) B-5k_XC 16:01.00 OR#48 George Fox XC Classic (#15)
2015-10-21 Norman, Mackenzie (2018) B-5k_XC 16:03.94 OR#65 OR 6A-5 Greater Valley (#4)
2013-09-14 Lizier-Zmudzinski, Geremia (2014) B-5k_XC 16:04.00 Festival of Champions (#1)
2015-10-10 Norman, Mackenzie (2018) B-5k_XC 16:04.70 George Fox XC Classic (#14)
2011-09-17 Lizier-Zmudzinski, Geremia (2014) B-5k_XC 16:07.30 OR#56 New Balance Festival of Champions (#2)
2009-10-03 Kinoshita, Kino (2010) B-5k_XC 16:13.40 OR#41 Harrier Classic (#17)
2014-09-20 Morgan, Archer (2015) B-5k_XC 16:15.00 Northwest Classic (#4)
2014-10-22 Morgan, Archer (2015) B-5k_XC 16:15.53 Greater Valley Conference (#2)
2014-10-22 Nyamu, Murimi (2016) B-5k_XC 16:15.90 Greater Valley Conference (#3)
2014-11-01 Berdahl, Seth (2015) B-5k_XC 16:16.00 OR Class 6A Championships (#19)
2014-10-22 Berdahl, Seth (2015) B-5k_XC 16:16.18 Greater Valley Conference (#4)
2014-09-20 Nyamu, Murimi (2016) B-5k_XC 16:17.00 Northwest Classic (#5)
2015-09-02 Nyamu, Murimi (2016) B-5k_XC 16:17.60 Greater Valley Conference Preview (#1)
2013-10-12 Nyamu, Murimi (2016) B-5k_XC 16:18.10 OR#83 George Fox XC Classic (#31)
2011-11-05 Lizier-Zmudzinski, Geremia (2014) B-5k_XC 16:20.00 Oregon Class 6A (#17)
2011-01-01 Lizier-Zmudzinski, Geremia (2014) B-5k_XC 16:20.00 Adidas XC Classic (#48)
2011-10-15 Lizier-Zmudzinski, Geremia (2014) B-5k_XC 16:20.00 Adidas XC Classic (#48)
2015-09-02 Norman, Mackenzie (2018) B-5k_XC 16:20.28 Greater Valley Conference Preview (#2)
2013-09-21 Berdahl, Seth (2015) B-5k_XC 16:23.00 Northwest Classic (#13)
2013-10-12 Morgan, Archer (2015) B-5k_XC 16:23.40 George Fox XC Classic (#39)
2015-10-31 Norman, Mackenzie (2018) B-5k_XC 16:24.00 OR 6A State Meet (#24)
2011-10-01 Shipley, Tyler (2012) B-5k_XC 16:27.00 Harrier Classic (#16)
2009-09-26 Kinoshita, Kino (2010) B-5k_XC 16:27.65 Nike Pre Nationals-Div 2 (#5)
2014-11-01 Vergara-Grindell, Rubi (2015) G-5k_XC 19:07.00 OR#50 OR Class 6A Championships (#15)
2014-10-11 Vergara-Grindell, Rubi (2015) G-5k_XC 19:08.40 George Fox XC Classic (#19)
2009-10-03 Pintor, Eredi (2011) G-5k_XC 19:21.60 OR#36 Harrier Classic (#16)


2014
NameSchool
Lizier-Zmudzinski, Geremia Georgetown University, DC (Big East Conference)


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