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School Name: Colonial Forge, VA
City: STAFFORD

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2015 Outdoor
Date NameEventPerformanceNotesMeet
2015-05-21 Granderson, James (2016) B-110H 14.88 NWIVA 6A Conference 4 (#3)
2015-05-30 Granderson, James (2016) B-110H 15.00 pre NWIVA 6A South Region (#4)
2015-06-06 Boys Relay B-4x100 43.87 VA#64 VA 6A State Meet (#12)
2015-06-06 Bangura, Zainab (2017) G-100 12.01 w(2.5)VA 6A State Meet (#4)
2015-05-30 Bangura, Zainab (2017) G-100 12.17 pre NWIVA 6A South Region (#2)
2015-06-06 Bangura, Zainab (2017) G-100 12.19 VA#11 pre w(1.1)VA 6A State Meet (#4)
2015-05-30 Bangura, Zainab (2017) G-100 12.24 w(-0.2)VA 6A South Region (#3)
2015-06-28 Bangura, Zainab (2017) G-100 12.30 pre NWIAAU JO Region 5 Qualifier (#1)
2015-06-28 Bangura, Zainab (2017) G-100 12.31 NWIAAU JO Region 5 Qualifier (#2)
2015-05-21 Bangura, Zainab (2017) G-100 12.48 NWIVA 6A Conference 4 (#1)
2015-06-06 Bangura, Zainab (2017) G-200 25.28 VA#21 w(-1.4)VA 6A State Meet (#6)
2015-05-30 Bangura, Zainab (2017) G-200 25.50 pre NWIVA 6A South Region (#10)
2015-06-06 Bangura, Zainab (2017) G-200 25.53 pre w(0.1)VA 6A State Meet (#8)
2015-06-28 Bangura, Zainab (2017) G-200 25.85 NWIAAU JO Region 5 Qualifier (#6)
2015-04-04 Jones, Crystal (2015) G-100H 14.89 NWICNU HS Captains Classic (#1)
2015-04-25 Jones, Crystal (2015) G-100H 15.03 NWIMountain View Wildcast Classic (#1)
2015-05-30 Jones, Crystal (2015) G-100H 15.04 VA#23 w(-1.5)VA 6A South Region (#6)
2015-06-06 Jones, Crystal (2015) G-100H 15.04 pre w(0.3)VA 6A State Meet (#7)
2015-05-21 Jones, Crystal (2015) G-100H 15.12 NWIVA 6A Conference 4 (#1)
2015-05-30 Jones, Crystal (2015) G-100H 15.20 pre NWIVA 6A South Region (#6)
2015-04-18 Jones, Crystal (2015) G-100H 15.23 NWILee-Davis Invitational (#8)
2015-04-04 Jones, Crystal (2015) G-100H 15.24 pre NWICNU HS Captains Classic (#1)
2015-05-30 Jones, Crystal (2015) G-300H 44.41 VA#16 VA 6A South Region (#4)
2015-06-06 Jones, Crystal (2015) G-300H 44.73 VA 6A State Meet (#3)
2015-05-21 Jones, Crystal (2015) G-300H 46.36 VA 6A Conference 4 (#3)
2015-03-28 Jones, Crystal (2015) G-300H 47.23 Manchester Relays (#1)
2015-06-06 Jones, Crystal (2015) G-HJ 5'6" VA 6A State Meet (#1)
2015-05-30 Jones, Crystal (2015) G-HJ 5'6" VA#4 VA 6A South Region (#2)
2015-04-04 Jones, Crystal (2015) G-HJ 5'5" CNU HS Captains Classic (#1)
2015-05-21 Jones, Crystal (2015) G-HJ 5'4" VA 6A Conference 4 (#1)
2015-04-18 Jones, Crystal (2015) G-HJ 5'4" Lee-Davis Invitational (#3)
2015-05-30 Bangura, Zainab (2017) G-LJ 17'5" VA#24 w(0)VA 6A South Region (#10)
2015-05-21 Jones, Crystal (2015) G-LJ 17'1.5" NWIVA 6A Conference 4 (#3)
2015-05-21 Upshaw, Micayah (2017) G-TJ 37'2.5" NWIVA 6A Conference 4 (#1)
2015-05-30 Jones, Crystal (2015) G-TJ 36'6" VA#24 w(-1.4)VA 6A South Region (#5)
2015-06-06 Upshaw, Micayah (2017) G-TJ 36'4.5" VA#31 w(1)VA 6A State Meet (#14)
2015-06-06 Jones, Crystal (2015) G-TJ 35'10.5" NWIVA 6A State Meet (#16)
2015-04-25 Jones, Crystal (2015) G-TJ 35'8" NWIMountain View Wildcast Classic (#2)
2015-05-21 Jones, Crystal (2015) G-TJ 35'7" NWIVA 6A Conference 4 (#3)
2015-05-30 Upshaw, Micayah (2017) G-TJ 35'6" w(-1.6)VA 6A South Region (#11)
2015-04-18 Upshaw, Micayah (2017) G-TJ 35'2" NWILee-Davis Invitational (#5)
2015-06-06 Girls Relay G-4x100 48.20 VA#7 VA 6A State Meet (#3)
2015-06-21 Girls Relay G-4x100 48.62 pre NB Outdoor Nationals (#28)
2015-05-30 Girls Relay G-4x100 48.86 VA 6A South Region (#6)
2015-04-18 Girls Relay G-4x100 49.94 Lee-Davis Invitational (#3)

2015 Indoor
Date NameEventPerformanceNotesMeet
2015-01-17 Watkins, Jaylin (2016) B-55 6.70 VA#82 Fred Hardy Invitational (#4)
2015-01-31 Watkins, Jaylin (2016) B-55 6.73 pre Virginia Tech HS Invitational (#23)
2015-01-10 Watkins, Jaylin (2016) B-55 6.73 Southeastern District Invitational (#5)
2015-01-10 Watkins, Jaylin (2016) B-55 6.78 pre Southeastern District Invitational (#7)
2014-12-13 Watkins, Jaylin (2016) B-55 6.79 pre Glouchester Pre-Holiday Invitational (#9)
2014-12-13 Watkins, Jaylin (2016) B-55 6.80 Glouchester Pre-Holiday Invitational (#12)
2015-03-10 Granderson, James (2016) B-55H 7.88 VA#37 pre VA 6A Indoor State Meet (#10)
2015-03-10 Granderson, James (2016) B-55H 7.90 VA 6A Indoor State Meet (#11)
2015-01-17 Granderson, James (2016) B-55H 7.99 pre Fred Hardy Invitational (#3)
2015-03-10 Bangura, Zainab (2017) G-55 7.17 US#70 VA#10 pre VA 6A Indoor State Meet (#6)
2015-01-17 Bangura, Zainab (2017) G-55 7.26 Fred Hardy Invitational (#1)
2015-01-10 Bangura, Zainab (2017) G-55 7.29 Southeastern District Invitational (#3)
2015-03-10 Bangura, Zainab (2017) G-55 7.35 VA 6A Indoor State Meet (#8)
2014-12-13 Bangura, Zainab (2017) G-55 7.36 Glouchester Pre-Holiday Invitational (#4)
2015-01-17 Bangura, Zainab (2017) G-55 7.37 pre Fred Hardy Invitational (#2)
2014-12-13 Bangura, Zainab (2017) G-55 7.40 pre Glouchester Pre-Holiday Invitational (#3)
2015-01-31 Bangura, Zainab (2017) G-55 7.43 pre Virginia Tech HS Invitational (#30)
2015-01-10 Bangura, Zainab (2017) G-55 7.47 pre Southeastern District Invitational (#8)
2015-01-17 Jones, Crystal (2015) G-55H 8.32 US#66 VA#12 Fred Hardy Invitational (#1)
2015-01-31 Jones, Crystal (2015) G-55H 8.37 Virginia Tech HS Invitational (#5)
2015-01-10 Jones, Crystal (2015) G-55H 8.40 Southeastern District Invitational (#1)
2015-01-31 Jones, Crystal (2015) G-55H 8.42 pre Virginia Tech HS Invitational (#6)
2015-03-10 Jones, Crystal (2015) G-55H 8.47 VA 6A Indoor State Meet (#3)
2015-03-10 Jones, Crystal (2015) G-55H 8.56 pre VA 6A Indoor State Meet (#7)
2015-01-10 Jones, Crystal (2015) G-55H 8.65 pre Southeastern District Invitational (#3)
2015-01-17 Jones, Crystal (2015) G-55H 8.74 pre Fred Hardy Invitational (#1)
2014-12-13 Jones, Crystal (2015) G-55H 8.81 pre Glouchester Pre-Holiday Invitational (#6)
2014-12-13 Jones, Crystal (2015) G-55H 8.85 Glouchester Pre-Holiday Invitational (#8)
2015-03-10 Jones, Crystal (2015) G-HJ 5'8" US#7 VA#1 VA 6A Indoor State Meet (#1)
2015-01-10 Jones, Crystal (2015) G-HJ 5'6" Southeastern District Invitational (#1)
2014-12-13 Jones, Crystal (2015) G-HJ 5'4" Glouchester Pre-Holiday Invitational (#1)
2015-01-31 Jones, Crystal (2015) G-HJ 5'4" Virginia Tech HS Invitational (#3)
2015-01-17 Jones, Crystal (2015) G-LJ 17'2.25" VA#36 Fred Hardy Invitational (#2)
2015-03-10 Jones, Crystal (2015) G-LJ 16'11.5" VA 6A Indoor State Meet (#11)
2015-03-10 Jones, Crystal (2015) G-TJ 36'11" VA#26 VA 6A Indoor State Meet (#7)
2015-01-10 Jones, Crystal (2015) G-TJ 35'7.5" Southeastern District Invitational (#4)
2015-01-31 Upshaw, Micayah (2017) G-TJ 33'4.5" Virginia Tech HS Invitational (#26)
2015-03-10 Girls Relay G-4x200 1:48.53 VA#36 VA 6A Indoor State Meet (#10)
2015-01-31 Girls Relay G-4x200 1:48.60 Virginia Tech HS Invitational (#24)

2014 Outdoor
Date NameEventPerformanceNotesMeet
2014-05-22 Monahan, Cullen (2014) B-800 1:58.09 VA#56 VA 6A Conference 4 (#1)
2014-05-31 Monahan, Cullen (2014) B-800 1:58.41 VA 6A South Region (#6)
2014-06-07 Monahan, Cullen (2014) B-800 1:58.93 VA 6A State Meet (#17)
2014-05-31 Hill, Christina (2014) G-400 58.32 VA#42 VA 6A South Region (#5)
2014-08-02 Hill, Christina (2014) G-400 58.75 pre AAU National Junior Olympics 17-18 (#29)
2014-05-10 Hill, Christina (2014) G-400 58.81 Lee-Davis Invitational (#4)
2014-06-07 Hill, Christina (2014) G-400 58.84 VA 6A State Meet (#11)
2014-06-29 Hill, Christina (2014) G-400 59.23 AAU Region 5 Qualifier (#2)
2014-05-22 Hill, Christina (2014) G-400 59.35 VA 6A Conference 4 (#2)
2014-06-29 Hill, Christina (2014) G-400 59.78 pre AAU Region 5 Qualifier (#2)
2014-05-31 Rebholz, Megan (2014) G-1600 5:09.24 VA#42 VA 6A South Region (#3)
2014-06-07 Rebholz, Megan (2014) G-3200 10:55.06 VA#19 VA 6A State Meet (#3)
2014-04-05 Rebholz, Megan (2014) G-3200 11:10.09 CNU Captain's Classic (#1)
2014-05-22 Rebholz, Megan (2014) G-3200 11:16.74 VA 6A Conference 4 (#1)
2014-05-09 Rebholz, Megan (2014) G-2Mile 11:05.20 VA#9 Southern Track Classic (#6)
2014-08-02 Jones, Crystal (2015) G-100H 15.25 VA#25 w(0.5)AAU National Junior Olympics 17-18 (#4)
2014-05-22 Jones, Crystal (2015) G-300H 45.63 VA#20 VA 6A Conference 4 (#1)
2014-06-07 Jones, Crystal (2015) G-300H 45.72 VA 6A State Meet (#7)
2014-05-31 Jones, Crystal (2015) G-300H 47.63 VA 6A South Region (#9)
2014-04-12 Jones, Crystal (2015) G-300H 47.66 Gus Lacy Track Classic (#2)
2014-04-05 Jones, Crystal (2015) G-300H 47.71 CNU Captain's Classic (#3)
2014-04-05 Jones, Crystal (2015) G-HJ 5'9" US#21 VA#1 CNU Captain's Classic (#1)
2014-05-22 Jones, Crystal (2015) G-HJ 5'8" VA 6A Conference 4 (#1)
2014-05-31 Jones, Crystal (2015) G-HJ 5'6" VA 6A South Region (#1)
2014-06-07 Jones, Crystal (2015) G-HJ 5'6" VA 6A State Meet (#2)
2014-05-09 Jones, Crystal (2015) G-HJ 5'6" Southern Track Classic (#2)
2014-06-15 Jones, Crystal (2015) G-HJ 5'5.75" NB Outdoor Nationals (#21)
2014-04-26 Jones, Crystal (2015) G-HJ 5'5.75" Penn Relays (#8)
2014-06-29 Jones, Crystal (2015) G-HJ 5'5.25" AAU Region 5 Qualifier (#1)
2014-08-02 Jones, Crystal (2015) G-HJ 5'5" AAU National Junior Olympics 17-18 (#3)
2014-02-10 Jones, Crystal (2015) G-HJ 5'4" VA Class 6A Conference 4 (#2)
2014-03-29 Jones, Crystal (2015) G-HJ 5'4" Manchester Relays (#2)
2014-05-22 Mcfarland, Minna (2014) G-HJ 5'4" VA#18 VA 6A Conference 4 (#3)
2014-08-02 Jones, Crystal (2015) G-HJ 5'4" AAU National Junior Olympics 17-18 (#8)

2014 Indoor
Date NameEventPerformanceNotesMeet
2014-01-25 Monahan, Cullen (2014) B-1000 2:39.97 VA#64 St. Christopher's Invitational (#16)
2014-02-22 Monahan, Cullen (2014) B-1000 2:40.13 VA Class 6A South Region Championships (#9)
2014-02-01 Klimek, Isaiah (2014) B-1000 2:40.89 VA#80 Atlantic Coast Invitational (#5)
2014-02-01 Hill, Christina (2014) G-500 1:20.89 VA#59 Atlantic Coast Invitational (#4)
2014-02-22 Hill, Christina (2014) G-500 1:20.97 VA Class 6A South Region Championships (#9)
2013-12-19 Rebholz, Megan (2014) G-1600 5:09.64 VA#25 Stafford County Polar Bear Meet (#1)
2014-02-22 Rebholz, Megan (2014) G-3200 10:57.71 US#58 VA#10 VA Class 6A South Region Championships (#1)
Continue with next 125 performances

Performances by Event

Previous 125 performances
Date NameEventPerformanceNotesMeet
2005-03-05 Bennett, Andrew (2005) B-HJ 6'4" State Meet AAA (#4)
2011-06-04 Granderson, Jeremy (2011) B-HJ 6'4" VA 3A State Meet (#6)
2010-02-27 Granderson, Jeremy (2011) B-HJ 6'3" VA#16 Virginia AAA Statemeet (#4)
2012-05-19 Reed, Pete (2012) B-LJ 22'11" NWICommonwealth District Championships (#1)
2010-05-19 Granderson, Jeremy (2011) B-LJ 22'3.75" NWIVA 3A District - Commonwealth (#2)
2010-05-28 Granderson, Jeremy (2011) B-LJ 22'3.5" NWIVA 3A Region - Northwest (#3)
2012-05-25 Reed, Pete (2012) B-LJ 22'3.5" NWINorthwest Region Championship (#3)
2010-05-28 Reed, Lonnie (2012) B-LJ 22'3" NWIVA 3A Region - Northwest (#4)
2004-01-10 Miller, Jerome (2004) B-LJ 22'2" VA#7 Montgomry Inv (#1)
2004-03-06 Miller, Jerome (2004) B-LJ 22'0.25" AAA State Meet (#3)
2010-02-27 Austin, Andre (2010) B-LJ 21'10.25" VA#17 Virginia AAA Statemeet (#4)
2010-01-16 Austin, Andre (2010) B-LJ 21'6" Flames Invitational (#2)
2010-01-29 Austin, Andre (2010) B-LJ 21'5" St. Christopher's Day 1 (#5)
2012-02-07 Reed, Pete (2012) B-LJ 21'4.75" VA#45 Commonwealth District Championships (#1)
2010-01-09 Austin, Andre (2010) B-LJ 21'3.25" Montgomery Invitational (#6)
2011-02-16 Granderson, Jeremy (2011) B-LJ 21'1.75" VA#67 VA AAA Northwest Region (#2)
2004-02-16 Miller, Jerome (2004) B-TJ 47'8" US#5 VA#1 Spier List
2004-01-31 Miller, Jerome (2004) B-TJ 47'0.75" Virginia Tech Inv (#1)
2004-01-10 Miller, Jerome (2004) B-TJ 47'0" Montgomry Inv (#1)
2012-05-25 Reed, Pete (2012) B-TJ 46'7" NWINorthwest Region Championship (#1)
2004-03-06 Miller, Jerome (2004) B-TJ 45'11" AAA State Meet (#1)
2012-05-19 Reed, Pete (2012) B-TJ 45'7.5" NWICommonwealth District Championships (#1)
2004-01-31 Miller, Jason (2004) B-TJ 45'6" US#41 VA#9 Virginia Tech Inv (#7)
2003-12-13 Miller, Jerome (2004) B-TJ 45'5" CNU Winter Frolic (#1)
2004-03-14 Miller, Jerome (2004) B-TJ 45'2.25" Nike Indoor Champ. (#7)
2009-04-24 Granderson, Jeremy (2011) B-TJ 44'11.5" VA#12 w(1)Milestat Classic (#1)
2004-01-10 Miller, Jason (2004) B-TJ 44'10.75" Montgomry Inv (#2)
2012-02-07 Reed, Pete (2012) B-TJ 44'10.5" VA#19 Commonwealth District Championships (#1)
2009-05-22 Granderson, Jeremy (2011) B-TJ 44'7.5" NWIVA Northwest Reg (#4)
2004-03-06 Miller, Jason (2004) B-TJ 44'6.25" AAA State Meet (#6)
2010-06-04 Granderson, Jeremy (2011) B-TJ 44'5.5" VA#23 w(0)VA 3A State Meet (#17)
2003-12-13 Miller, Jason (2004) B-TJ 44'5.5" CNU Winter Frolic (#2)
2004-01-24 Miller, Jerome (2004) B-TJ 44'5.5" Eastern Challenge (#5)
2003-03-01 Miller, Jason (2004) B-TJ 44'5.5" VA#16 AAA Statemeet (#6)
2012-06-02 Reed, Pete (2012) B-TJ 44'4.5" VA#22 w(0)VA AAA State Championship (#15)
2010-05-28 Granderson, Jeremy (2011) B-TJ 44'3" NWIVA 3A Region - Northwest (#5)
2009-05-29 Granderson, Jeremy (2011) B-TJ 44'2.25" w(0)VA State 3A (#14)
2012-01-14 Reed, Pete (2012) B-TJ 44'0" Flames Invitational (#9)
2012-05-05 Reed, Pete (2012) B-TJ 43'7" NWIColonel Forge Showcase (#1)
2011-05-27 Granderson, Jeremy (2011) B-TJ 43'7" NWIVA 3A Region Northwest (#4)
2012-02-15 Reed, Pete (2012) B-TJ 43'5" VA Northwest Region Championships (#1)
2012-02-25 Reed, Pete (2012) B-TJ 43'4" VA AAA State Meet (#17)
2010-05-19 Granderson, Jeremy (2011) B-TJ 43'4" NWIVA 3A District - Commonwealth (#4)
2011-06-04 Granderson, Jeremy (2011) B-TJ 43'2.75" VA#35 w(-1.9)VA 3A State Meet (#16)
2010-05-19 Boys Relay B-4x100 42.83 VA#20 VA 3A District - Commonwealth (#1)
2011-05-16 Boys Relay B-4x100 43.02 VA#18 VA 3A Dist Commonwealth (#1)
2012-03-12 Boys Relay B-4x100 43.13 VA#26 TJ Penultimate Experience (#1)
2011-05-27 Boys Relay B-4x100 43.23 VA 3A Region Northwest (#3)
2012-05-25 Boys Relay B-4x100 43.23 Northwest Region Championship (#4)
2010-06-04 Boys Relay B-4x100 43.28 VA 3A State Meet (#15)
2011-06-04 Boys Relay B-4x100 43.41 VA 3A State Meet (#10)
2011-04-15 Boys Relay B-4x100 43.78 Gojekian Twilight Classic (#2)
2015-06-06 Boys Relay B-4x100 43.87 VA#64 VA 6A State Meet (#12)
2011-04-30 Boys Relay B-4x100 43.99 Golden Eagle Classic (#2)
2012-02-07 Boys Relay B-4x200 1:31.28 US#69 VA#4 Commonwealth District Championships (#1)
2012-02-25 Boys Relay B-4x200 1:32.57 VA AAA State Meet (#8)
2002-03-02 Boys Relay B-4x200 1:32.68 VA#12 3A StateMeet (#8)
2012-02-15 Boys Relay B-4x200 1:34.24 VA Northwest Region Championships (#2)
2012-01-28 Boys Relay B-4x200 1:35.72 Virginia Tech Inv (#26)
2012-05-25 Boys Relay B-4x400 3:24.27 VA#19 Northwest Region Championship (#3)
2012-06-02 Boys Relay B-4x400 3:24.35 VA AAA State Championship (#9)
2011-02-07 Boys Relay B-4x400 3:27.88 US#96 VA#11 Commonwealth District (#2)
2006-03-04 Boys Relay B-4x400 3:28.00 US#78 VA#6 Statemeet 3A (#6)
2012-02-07 Boys Relay B-4x400 3:28.47 VA#14 Commonwealth District Championships (#2)
2012-01-28 Boys Relay B-4x400 3:32.85 Virginia Tech Inv (#20)
2011-05-16 Boys Relay B-4x800 7:45.42 US#23 VA#1 VA 3A Dist Commonwealth (#1)
2006-06-02 Boys Relay B-4x800 7:46.81 US#20 VA#1 VA State 3A (#1)
2011-05-27 Boys Relay B-4x800 7:47.55 VA 3A Region Northwest (#2)
2011-03-13 Boys Relay B-4x800 7:49.85 US#7 VA#1 New Balance Indoor Nationals (#5)
2011-04-30 Boys Relay B-4x800 7:51.86 Milestat Elite Classic (#2)
2012-05-25 Boys Relay B-4x800 7:53.15 VA#6 Northwest Region Championship (#2)
2005-06-04 Boys Relay B-4x800 7:53.67 US#66 VA#3 State Meet AAA (#3)
2012-04-14 Boys Relay B-4x800 7:54.06 Taco Bell Classic (#3)
2010-05-19 Boys Relay B-4x800 7:55.13 VA#7 VA 3A District - Commonwealth (#2)
2012-02-25 Boys Relay B-4x800 7:56.38 US#25 VA#5 VA AAA State Meet (#3)
2005-05-13 Boys Relay B-4x800 7:56.71 Southern Classic (#1)
2011-06-04 Boys Relay B-4x800 7:57.00 VA 3A State Meet (#5)
2002-06-15 Boys Relay B-4x800 7:57.08 US#81 VA#4 AOC Outdoor Nat (#18)
2010-04-24 Boys Relay B-4x800 7:57.53 Milestat.com Elite Track Classic (#1)
2011-02-26 Boys Relay B-4x800 7:57.73 VA AAA State Meet (#2)
2012-05-19 Boys Relay B-4x800 7:58.47 Commonwealth District Championships (#1)
2012-03-31 Boys Relay B-4x800 7:58.85 Wildcat Invitational (#1)
2002-03-02 Boys Relay B-4x800 8:00.73 US#19 VA#2 3A StateMeet (#2)
2010-06-04 Boys Relay B-4x800 8:00.87 VA 3A State Meet (#8)
2012-06-02 Boys Relay B-4x800 8:00.91 VA AAA State Championship (#7)
2012-01-28 Boys Relay B-4x800 8:01.08 Virginia Tech Inv (#1)
2006-02-24 Boys Relay B-4x800 8:02.12 US#34 VA#2 Region-Northwest (#1)
2010-05-28 Boys Relay B-4x800 8:03.11 VA 3A Region - Northwest (#5)
2006-03-04 Boys Relay B-4x800 8:03.37 Statemeet 3A (#4)
2011-02-05 Boys Relay B-4x800 8:05.91 Atlantic Coast Invitational (#1)
2011-02-16 Boys Relay B-4x800 8:07.94 VA AAA Northwest Region (#1)
2003-01-11 Boys Relay B-4x800 8:08.00 US#40 VA#6 Montgomery Inv (#2)
2003-03-01 Boys Relay B-4x800 8:09.14 AAA Statemeet (#6)
2010-03-12 Boys Relay B-4x800 8:09.38 VA#14 National Scholastic (#18)
2012-02-15 Boys Relay B-4x800 8:10.63 VA Northwest Region Championships (#3)
2007-03-03 Boys Relay B-4x800 8:11.21 VA#14 VA State 3A IN (#6)
2004-03-06 Boys Relay B-4x800 8:12.05 VA#10 AAA State Meet (#10)
2012-02-07 Boys Relay B-4x800 8:14.21 Commonwealth District Championships (#1)
2011-01-15 Boys Relay B-4x800 8:15.06 Flames Invitational (#2)
2011-02-07 Boys Relay B-4x800 8:15.15 Commonwealth District (#1)
2010-01-29 Boys Relays B-4x800 8:17.33 VA#24 St. Christopher's Day 1 (#4)
2012-03-11 Boys Relay B-DMR 10:15.85 US#9 VA#1 New Balance Indoor Nationals (#8)
2012-04-28 Boys Relay B-DMR 10:22.47 US#52 VA#1 Penn Relays (#8)
2003-06-14 Boys Relay B-DMR 10:23.89 US#21 VA#1 AOC Outdoor Nat (#11)
2011-03-13 Boys Relay B-DMR 10:32.26 US#36 VA#3 New Balance Indoor Nationals (#18)
2015-03-10 Bangura, Zainab (2017) G-55 7.17 US#70 VA#10 pre VA 6A Indoor State Meet (#6)
2015-01-17 Bangura, Zainab (2017) G-55 7.26 Fred Hardy Invitational (#1)
2015-01-10 Bangura, Zainab (2017) G-55 7.29 Southeastern District Invitational (#3)
2015-03-10 Bangura, Zainab (2017) G-55 7.35 VA 6A Indoor State Meet (#8)
2014-12-13 Bangura, Zainab (2017) G-55 7.36 Glouchester Pre-Holiday Invitational (#4)
2015-01-17 Bangura, Zainab (2017) G-55 7.37 pre Fred Hardy Invitational (#2)
2014-12-13 Bangura, Zainab (2017) G-55 7.40 pre Glouchester Pre-Holiday Invitational (#3)
2015-01-31 Bangura, Zainab (2017) G-55 7.43 pre Virginia Tech HS Invitational (#30)
2015-01-10 Bangura, Zainab (2017) G-55 7.47 pre Southeastern District Invitational (#8)
2015-06-06 Bangura, Zainab (2017) G-100 12.01 w(2.5)VA 6A State Meet (#4)
2015-05-30 Bangura, Zainab (2017) G-100 12.17 pre NWIVA 6A South Region (#2)
2015-06-06 Bangura, Zainab (2017) G-100 12.19 VA#11 pre w(1.1)VA 6A State Meet (#4)
2015-05-30 Bangura, Zainab (2017) G-100 12.24 w(-0.2)VA 6A South Region (#3)
2015-06-28 Bangura, Zainab (2017) G-100 12.30 pre NWIAAU JO Region 5 Qualifier (#1)
2015-06-28 Bangura, Zainab (2017) G-100 12.31 NWIAAU JO Region 5 Qualifier (#2)
2015-05-21 Bangura, Zainab (2017) G-100 12.48 NWIVA 6A Conference 4 (#1)
2015-06-06 Bangura, Zainab (2017) G-200 25.28 VA#21 w(-1.4)VA 6A State Meet (#6)
2015-05-30 Bangura, Zainab (2017) G-200 25.50 pre NWIVA 6A South Region (#10)
2015-06-06 Bangura, Zainab (2017) G-200 25.53 pre w(0.1)VA 6A State Meet (#8)
2015-06-28 Bangura, Zainab (2017) G-200 25.85 NWIAAU JO Region 5 Qualifier (#6)
Continue with next 125 performances


2015
NameSchool
Jones, Crystal Temple University, PA (American Athletic Conference)

2014
NameSchool
Rebholz, Megan University of Virginia-Main Campus, VA (Atlantic Coast Conference)
Mcfarland, Minna College of William and Mary, VA (Colonial Athletic Association)

2012
NameSchool
Pennesi, David College of William and Mary, VA (Colonial Athletic Association)

2011
NameSchool
Granderson, Jeremy Naval Academy Preparatory School, RI

2006
NameSchool
Leyh, Dan Georgetown University, DC (Big East Conference)


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