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School Name: Urbandale, IA
City: URBANDALE

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2015 Cross Country
Date NameEventPerformanceNotesMeet
2015-10-31 Westphal, Michael (2016) B-5k_XC 16:10.70 IA#33 IA 4A State Meet (#16)
2015-10-08 Westphal, Michael (2016) B-5k_XC 16:13.00 Fort Dodge Invitational (#7)
2015-10-22 Westphal, Michael (2016) B-5k_XC 16:14.50 IA 4A Lewis Central Qualifier (#5)
2015-10-22 Henrichs, Drake (2017) B-5k_XC 16:29.90 IA#74 IA 4A Lewis Central Qualifier (#11)
2015-10-22 Noah, Julia (2016) G-5k_XC 17:43.90 IA#2 IA 4A Lewis Central Qualifier (#1)
2015-10-08 Moreno, Trina (2016) G-5k_XC 17:51.00 IA#3 Fort Dodge Invitational (#1)
2015-10-08 Noah, Julia (2016) G-5k_XC 17:53.00 Fort Dodge Invitational (#2)
2015-11-15 Noah, Julia (2016) G-5k_XC 18:00.30 NXN Heartland Regional (#15)
2015-10-22 Prescott, Elyse (2016) G-5k_XC 18:14.90 IA#6 IA 4A Lewis Central Qualifier (#2)
2015-10-31 Noah, Julia (2016) G-5k_XC 18:21.70 IA 4A State Meet (#2)
2015-10-08 Prescott, Elyse (2016) G-5k_XC 18:28.00 Fort Dodge Invitational (#5)
2015-10-31 Prescott, Elyse (2016) G-5k_XC 18:36.80 IA 4A State Meet (#4)
2015-11-15 Prescott, Elyse (2016) G-5k_XC 18:40.70 NXN Heartland Regional (#42)
2015-10-31 Cole, Mickey (2016) G-5k_XC 18:42.90 IA#15 IA 4A State Meet (#8)
2015-10-08 Cole, Mickey (2016) G-5k_XC 18:50.00 Fort Dodge Invitational (#8)
2015-10-31 Malow, Neanagit (2016) G-5k_XC 19:00.60 IA#25 IA 4A State Meet (#15)
2015-09-26 Moreno, Trina (2016) G-5k_XC 19:07.00 Roy Griak Invitational (#10)
2015-11-15 Cole, Mickey (2016) G-5k_XC 19:07.20 NXN Heartland Regional (#80)
2015-10-22 Malow, Neanagit (2016) G-5k_XC 19:07.80 IA 4A Lewis Central Qualifier (#4)
2015-10-22 Cole, Mickey (2016) G-5k_XC 19:17.90 IA 4A Lewis Central Qualifier (#5)
2015-10-08 Malow, Neanagit (2016) G-5k_XC 19:20.00 Fort Dodge Invitational (#12)

2015 Outdoor
Date NameEventPerformanceNotesMeet
2015-05-23 Foley, Aj (2015) B-400 49.47 IA#8 IA 4A State Meet (#2)
2015-05-23 Foley, Aj (2015) B-800 1:56.67 IA#14 IA 4A State Meet (#7)
2015-05-23 Mansaray, Abdul (2015) B-LJ 22'0.5" NWIIA 4A State Meet (#5)
2015-05-23 Heinrich, Jake (2016) B-SP 55'7.75" IA#7 IA 4A State Meet (#2)
2015-05-23 Newberg, Alex (2016) B-SP 52'11" IA#24 IA 4A State Meet (#7)
2015-04-25 Landess, Dylan (2015) B-DT 168'10" IA#8 Drake Relays (#4)
2015-04-10 Boys Relay B-4x200 1:32.78 IA#60 Jim Duncan Invitational (#7)
2015-05-23 Boys Relay B-4x400 3:20.89 IA#5 IA 4A State Meet (#4)
2015-05-23 Boys Relay B-4x400 3:21.39 pre IA 4A State Meet (#3)
2015-04-25 Boys Relay B-4x400 3:23.27 Drake Relays (#5)
2015-04-25 Boys Relay B-4x400 3:24.66 pre Drake Relays (#3)
2015-05-23 Boys Relay B-4x800 8:04.83 IA#16 IA 4A State Meet (#10)
2015-05-23 Boys Relay B-SMR 3:35.84 IA#24 IA 4A State Meet (#12)
2015-05-23 Lovan, Lexus (2015) G-100 12.11 pre w(2.7)IA 4A State Meet (#2)
2015-05-23 Noah, Julia (2016) G-800 2:17.92 IA#18 IA 4A State Meet (#7)
2015-04-25 Moreno, Trina (2016) G-800 2:19.40 IA#29 Drake Relays (#13)
2015-04-25 Moreno, Trina (2016) G-1500 4:42.19 IA#5 Drake Relays (#2)
2015-04-10 Moreno, Trina (2016) G-1500 4:42.44 Jim Duncan Invitational (#1)
2015-05-23 Moreno, Trina (2016) G-1500 4:45.39 IA 4A State Meet (#5)
2015-04-25 Noah, Julia (2016) G-1500 4:46.73 IA#18 Drake Relays (#9)
2015-06-13 Prescott, Elyse (2016) G-1600 5:08.43 IA#4 Midwest Distance Classic (#6)
2015-06-04 Moreno, Trina (2016) G-1600 5:08.71 IA#5 Nike Festival of Miles (#6)
2015-06-04 Moreno, Trina (2016) G-Mile 5:10.64 IA#4 Nike Festival of Miles (#6)
2015-04-25 Moreno, Trina (2016) G-3000 10:23.96 IA#16 Drake Relays (#12)
2015-04-25 Noah, Julia (2016) G-3000 10:35.69 IA#21 Drake Relays (#16)
2015-05-23 Lafrentz, Sydney (2015) G-100H 15.00 IA#5 pre w(-0.4)IA 4A State Meet (#2)
2015-04-10 Erbes, Mallary G-HJ 5'3" IA#12 Jim Duncan Invitational (#2)
2015-06-13 Lovan, Lexus (2015) G-LJ 19'8.5" NWISenior Spotlight Meet (#1)
2015-06-27 Lovan, Lexus (2015) G-LJ 19'2.5" w(3)US Junior Nationals (#6)
2015-05-23 Lovan, Lexus (2015) G-LJ 19'1" NWIIA 4A State Meet (#1)
2015-04-25 Lovan, Lexus (2015) G-LJ 18'5.25" NWIDrake Relays (#1)
2015-07-05 Lovan, Lexus (2015) G-LJ 18'5.25" IA#1 w(1.1)USATF Youth National Championships 17-18 (#3)
2015-07-12 Lovan, Jamaica (2015) G-LJ 18'2.5" NWIUSATF JO Region 8 Qualifier (#1)
2015-06-13 Lovan, Jamaica (2015) G-LJ 18'2" NWISenior Spotlight Meet (#3)
2015-05-23 Lovan, Jamaica (2015) G-LJ 17'9.75" NWIIA 4A State Meet (#2)
2015-04-25 Lovan, Jamaica (2015) G-LJ 17'4" NWIDrake Relays (#7)
2015-05-23 Burton, Ashlan (2016) G-SP 38'9.5" IA#25 IA 4A State Meet (#7)
2015-04-25 Burton, Ashlan (2016) G-SP 36'0.25" Drake Relays (#20)
2015-04-10 Burton, Ashlan (2016) G-SP 35'11.5" Jim Duncan Invitational (#3)
2015-05-23 Burton, Ashlan (2016) G-DT 132'4" IA#8 IA 4A State Meet (#3)
2015-04-10 Burton, Ashlan (2016) G-DT 131'5" Jim Duncan Invitational (#1)
2015-05-23 Girls Relay G-4x100 48.74 IA#5 IA 4A State Meet (#4)
2015-05-23 Girls Relay G-4x100 48.86 pre IA 4A State Meet (#5)
2015-04-25 Girls Relay G-4x100 49.48 Drake Relays (#4)
2015-04-10 Girls Relay G-4x200 1:46.86 IA#31 Jim Duncan Invitational (#2)
2015-05-23 Girls Relay G-4x800 9:22.65 IA#3 IA 4A State Meet (#2)
2015-05-23 Girls Relay G-SMR 4:08.22 US#28 IA#6 IA 4A State Meet (#5)

2015 Indoor
Date NameEventPerformanceNotesMeet
2015-01-04 Lovan, Lexus (2015) G-55 7.36 IA#2 USATF Minnesota Indoor #3 (#9)
2015-03-09 Moreno, Trina (2016) G-1500 4:59.58 IA#12 AD Dickson Girls Relays (#6)
2015-03-09 Prescott, Elyse (2016) G-3000 10:36.21 IA#6 AD Dickson Girls Relays (#4)
2015-03-09 Moreno, Trina (2016) G-3000 10:39.24 IA#7 AD Dickson Girls Relays (#5)
2015-03-14 Lovan, Lexus (2015) G-LJ 18'10.75" US#24 IA#1 New Balance Indoor Nationals - Emerging Elites (#1)
2015-01-10 Lovan, Lexus (2015) G-LJ 18'0.5" Johnson County Winter Track Classic (#1)
2015-02-22 Lovan, Lexus (2015) G-LJ 18'0.25" Big River HS Series Championships (#1)
2015-01-04 Lovan, Lexus (2015) G-LJ 17'7.5" USATF Minnesota Indoor #3 (#5)
2015-03-14 Lovan, Jamaica (2015) G-LJ 17'2.75" IA#4 New Balance Indoor Nationals - Emerging Elites (#16)
2015-02-08 Lovan, Jamaica (2015) G-LJ 17'0.75" Big River HS Indoor Series #3 (#2)
2015-02-22 Lovan, Jamaica (2015) G-LJ 16'10.75" Big River HS Series Championships (#4)
2014-12-07 Lovan, Lexus (2015) G-LJ 16'9.75" USATF Minnesota Indoor #1 (#3)
2015-03-09 Burton, Ashlan (2016) G-SP 38'1" IA#12 AD Dickson Girls Relays (#5)

2014 Cross Country
Date NameEventPerformanceNotesMeet
2014-10-09 Westphal, Michael (2016) B-5k_XC 16:12.00 IA#40 Fort Dodge Invitational (#10)
2014-10-09 Penningroth, Jonah (2016) B-5k_XC 16:18.00 IA#51 Fort Dodge Invitational (#15)
2014-11-01 Westphal, Michael (2016) B-5k_XC 16:21.40 IA 4A State Meet (#21)
2014-10-16 Westphal, Michael (2016) B-5k_XC 16:24.00 CIML Central Iowa Championships (#9)
2014-11-09 Moreno, Trina (2016) G-5k_XC 18:36.90 IA#9 NXN Heartland Regional (#34)
2014-11-09 Noah, Julia (2016) G-5k_XC 18:43.00 IA#10 NXN Heartland Regional (#43)
2014-11-09 Prescott, Elyse (2016) G-5k_XC 18:52.00 IA#11 NXN Heartland Regional (#53)
2014-11-29 Moreno, Katrina (2016) G-5k_XC 19:12.00 IA#19 Foot Locker Midwest (#61)
2014-11-29 Noah, Julia (2016) G-5k_XC 19:15.00 Foot Locker Midwest (#64)
2014-11-09 Cole, Mickey (2016) G-5k_XC 19:26.50 IA#25 NXN Heartland Regional (#104)
2014-11-01 Prescott, Elyse (2016) G-4k_XC 14:33.90 IA#11 IA 4A State Meet (#5)
2014-10-09 Prescott, Elyse (2016) G-4k_XC 14:37.00 Fort Dodge Invitational (#6)
2014-11-01 Moreno, Trina (2016) G-4k_XC 14:39.80 IA#15 IA 4A State Meet (#8)
2014-11-01 Noah, Julia (2016) G-4k_XC 14:48.40 IA#20 IA 4A State Meet (#12)
2014-10-09 Moreno, Trina (2016) G-4k_XC 14:49.00 Fort Dodge Invitational (#9)
2014-10-16 Prescott, Elyse (2016) G-4k_XC 14:51.00 CIML Central Iowa Championships (#3)
2014-10-23 Prescott, Elyse (2016) G-4k_XC 14:52.47 IA 4A Council Bluffs District Meet (#2)
2014-10-09 Noah, Julia (2016) G-4k_XC 14:54.00 Fort Dodge Invitational (#12)
2014-10-09 Malow, Neanagit (2016) G-4k_XC 14:55.00 IA#25 Fort Dodge Invitational (#13)
2014-10-16 Moreno, Trina (2016) G-4k_XC 14:55.00 CIML Central Iowa Championships (#4)
2014-09-16 Prescott, Elyse (2016) G-4k_XC 14:58.00 Tom Karpen Invitational (#2)
2014-09-16 Moreno, Trina (2016) G-4k_XC 15:03.00 Tom Karpen Invitational (#4)
2014-10-16 Malow, Neanagit (2016) G-4k_XC 15:04.00 CIML Central Iowa Championships (#8)
2014-10-09 Cole, Mickey (2016) G-4k_XC 15:09.00 IA#54 Fort Dodge Invitational (#23)
2014-10-16 Noah, Julia (2016) G-4k_XC 15:14.00 CIML Central Iowa Championships (#12)

2014 Outdoor
Date NameEventPerformanceNotesMeet
2014-05-24 Boys Relay B-4x400 3:23.99 IA#15 pre IA 4A State Meet (#11)
2014-06-29 Lovan, Lexus (2015) G-100 12.38 NWIAAU Region 14 Qualifier (#6)
2014-07-06 Young, Mary (2014) G-200 25.37 IA#8 w(1.5)USATF JO Region 8 (#2)
2014-07-06 Young, Mary (2014) G-200 25.71 pre w(1.1)USATF JO Region 8 (#4)
2014-05-24 Norem, Ashley (2014) G-400 56.91 IA#8 IA 4A State Meet (#3)
2014-05-24 Prescott, Elyse (2016) G-800 2:15.18 IA#13 IA 4A State Meet (#7)
2014-04-07 Prescott, Elyse (2016) G-800 2:18.66 Urbandale Invitational (#1)
2014-05-24 Noah, Julia (2016) G-800 2:19.03 IA#23 IA 4A State Meet (#11)
2014-04-26 Prescott, Elyse (2016) G-1500 4:38.57 US#60 IA#9 Drake Relays (#7)
2014-05-24 Prescott, Elyse (2016) G-1500 4:43.61 IA 4A State Meet (#7)
2014-06-05 Prescott, Elyse (2016) G-Mile 5:03.55 IA#2 Nike Festival Of Miles (#8)
2014-04-26 Prescott, Elyse (2016) G-3000 10:15.72 IA#13 Drake Relays (#8)
2014-04-12 Prescott, Elyse (2016) G-3000 10:38.93 Jim Duncan Invitational (#3)
2014-08-02 Young, Mary (2014) G-100H 14.01 pre w(2.8)AAU National Junior Olympics 17-18 (#5)
2014-08-02 Young, Mary (2014) G-100H 14.08 US#56 IA#1 w(0)AAU National Junior Olympics 17-18 (#6)
2014-05-24 Young, Mary (2014) G-100H 14.27 pre w(0.6)IA 4A State Meet (#1)
2014-04-26 Young, Mary (2014) G-100H 14.30 w(0.2)Drake Relays (#1)
2014-05-24 Young, Mary (2014) G-100H 14.31 w(-3.1)IA 4A State Meet (#1)
2014-06-29 Young, Mary (2014) G-100H 14.35 NWIAAU Region 14 Qualifier (#2)
Continue with next 125 performances

Performances by Event

Previous 125 performances
Date NameEventPerformanceNotesMeet
2010-04-24 Girls Relay G-4x800 9:27.61 IA#5 Drake Relays (#5)
2011-05-21 Girls Relay G-4x800 9:29.84 IA#9 IA 4A State Meet (#6)
2014-04-26 Girls Relay G-4x800 9:29.87 Drake Relays (#4)
2011-04-30 Girls Relay G-4x800 9:30.22 Drake Relays 2011 (#8)
2010-10-07 Prescott, Drew (2011) B-5k_XC 15:54.00 IA#25 Fort Dodge Invitational (#6)
2010-10-21 Prescott, Drew (2011) B-5k_XC 15:59.00 IA District/Regional 4A (#3)
2010-10-30 Prescott, Drew (2011) B-5k_XC 16:08.00 4A IA State XC (#27)
2015-10-31 Westphal, Michael (2016) B-5k_XC 16:10.70 IA#33 IA 4A State Meet (#16)
2014-10-09 Westphal, Michael (2016) B-5k_XC 16:12.00 IA#40 Fort Dodge Invitational (#10)
2009-10-31 Jensen, Dan (2010) B-5k_XC 16:12.00 IA#30 4A IA Statemeet (#14)
2015-10-08 Westphal, Michael (2016) B-5k_XC 16:13.00 Fort Dodge Invitational (#7)
2015-10-22 Westphal, Michael (2016) B-5k_XC 16:14.50 IA 4A Lewis Central Qualifier (#5)
2014-10-09 Penningroth, Jonah (2016) B-5k_XC 16:18.00 IA#51 Fort Dodge Invitational (#15)
2011-10-20 Wierson, Grant (2012) B-5k_XC 16:21.00 IA#94 IA 4A Waukee Regional (#5)
2014-11-01 Westphal, Michael (2016) B-5k_XC 16:21.40 IA 4A State Meet (#21)
2014-10-16 Westphal, Michael (2016) B-5k_XC 16:24.00 CIML Central Iowa Championships (#9)
2009-10-31 Prescott, Drew (2011) B-5k_XC 16:25.00 IA#51 4A IA Statemeet (#25)
2013-11-02 Eppink, Michael (2014) B-5k_XC 16:26.60 IA#72 IA 4A State Meet (#50)
2010-10-21 Wierson, Grant (2012) B-5k_XC 16:28.00 IA#89 IA District/Regional 4A (#10)
2015-10-22 Henrichs, Drake (2017) B-5k_XC 16:29.90 IA#74 IA 4A Lewis Central Qualifier (#11)
2011-10-29 Wierson, Grant (2012) B-5k_XC 16:30.00 Iowa State Championships (#70)
2015-10-22 Noah, Julia (2016) G-5k_XC 17:43.90 IA#2 IA 4A Lewis Central Qualifier (#1)
2015-10-08 Moreno, Trina (2016) G-5k_XC 17:51.00 IA#3 Fort Dodge Invitational (#1)
2015-10-08 Noah, Julia (2016) G-5k_XC 17:53.00 Fort Dodge Invitational (#2)
2015-11-15 Noah, Julia (2016) G-5k_XC 18:00.30 NXN Heartland Regional (#15)
2015-10-22 Prescott, Elyse (2016) G-5k_XC 18:14.90 IA#6 IA 4A Lewis Central Qualifier (#2)
2015-10-31 Noah, Julia (2016) G-5k_XC 18:21.70 IA 4A State Meet (#2)
2015-10-08 Prescott, Elyse (2016) G-5k_XC 18:28.00 Fort Dodge Invitational (#5)
2015-10-31 Prescott, Elyse (2016) G-5k_XC 18:36.80 IA 4A State Meet (#4)
2014-11-09 Moreno, Trina (2016) G-5k_XC 18:36.90 IA#9 NXN Heartland Regional (#34)
2015-11-15 Prescott, Elyse (2016) G-5k_XC 18:40.70 NXN Heartland Regional (#42)
2015-10-31 Cole, Mickey (2016) G-5k_XC 18:42.90 IA#15 IA 4A State Meet (#8)
2014-11-09 Noah, Julia (2016) G-5k_XC 18:43.00 IA#10 NXN Heartland Regional (#43)
2015-10-08 Cole, Mickey (2016) G-5k_XC 18:50.00 Fort Dodge Invitational (#8)
2014-11-09 Prescott, Elyse (2016) G-5k_XC 18:52.00 IA#11 NXN Heartland Regional (#53)
2006-11-25 Mundt, Stephanie (2008) G-5k_XC 18:59.00 Foot Locker Midwest (#46)
2015-10-31 Malow, Neanagit (2016) G-5k_XC 19:00.60 IA#25 IA 4A State Meet (#15)
2015-09-26 Moreno, Trina (2016) G-5k_XC 19:07.00 Roy Griak Invitational (#10)
2015-11-15 Cole, Mickey (2016) G-5k_XC 19:07.20 NXN Heartland Regional (#80)
2015-10-22 Malow, Neanagit (2016) G-5k_XC 19:07.80 IA 4A Lewis Central Qualifier (#4)
2014-11-29 Moreno, Katrina (2016) G-5k_XC 19:12.00 IA#19 Foot Locker Midwest (#61)
2014-11-29 Noah, Julia (2016) G-5k_XC 19:15.00 Foot Locker Midwest (#64)
2015-10-22 Cole, Mickey (2016) G-5k_XC 19:17.90 IA 4A Lewis Central Qualifier (#5)
2015-10-08 Malow, Neanagit (2016) G-5k_XC 19:20.00 Fort Dodge Invitational (#12)
2013-11-10 Prescott, Elyse (2016) G-5k_XC 19:23.10 IA#7 NXN Heartland Regional (#77)
2014-11-09 Cole, Mickey (2016) G-5k_XC 19:26.50 IA#25 NXN Heartland Regional (#104)
2013-11-10 Moreno, Katrina (2016) G-5k_XC 19:29.40 IA#7 NXN Heartland Regional (#84)
2014-11-01 Prescott, Elyse (2016) G-4k_XC 14:33.90 IA#11 IA 4A State Meet (#5)
2012-10-27 Norem, Ashley (2014) G-4k_XC 14:34.00 IA#19 IA 4A State Meet (#13)
2012-10-27 Bruett, Nicki (2014) G-4k_XC 14:35.00 IA#22 IA 4A State Meet (#15)
2014-10-09 Prescott, Elyse (2016) G-4k_XC 14:37.00 Fort Dodge Invitational (#6)
2014-11-01 Moreno, Trina (2016) G-4k_XC 14:39.80 IA#15 IA 4A State Meet (#8)
2010-10-21 Norem, Ashley (2014) G-4k_XC 14:46.00 IA#26 IA District/Regional 4A (#4)
2014-11-01 Noah, Julia (2016) G-4k_XC 14:48.40 IA#20 IA 4A State Meet (#12)
2013-11-02 Norem, Ashley (2014) G-4k_XC 14:48.80 IA#20 IA 4A State Meet (#12)
2014-10-09 Moreno, Trina (2016) G-4k_XC 14:49.00 Fort Dodge Invitational (#9)
2014-10-16 Prescott, Elyse (2016) G-4k_XC 14:51.00 CIML Central Iowa Championships (#3)
2014-10-23 Prescott, Elyse (2016) G-4k_XC 14:52.47 IA 4A Council Bluffs District Meet (#2)
2014-10-09 Noah, Julia (2016) G-4k_XC 14:54.00 Fort Dodge Invitational (#12)
2014-10-09 Malow, Neanagit (2016) G-4k_XC 14:55.00 IA#25 Fort Dodge Invitational (#13)
2010-10-30 Norem, Ashley (2014) G-4k_XC 14:55.00 4A IA State XC (#20)
2014-10-16 Moreno, Trina (2016) G-4k_XC 14:55.00 CIML Central Iowa Championships (#4)
2014-09-16 Prescott, Elyse (2016) G-4k_XC 14:58.00 Tom Karpen Invitational (#2)
2010-10-30 Bruett, Nicki (2014) G-4k_XC 15:01.00 IA#51 4A IA State XC (#28)
2010-10-21 Goetzl, Serena (2011) G-4k_XC 15:01.00 IA#51 IA District/Regional 4A (#8)
2014-09-16 Moreno, Trina (2016) G-4k_XC 15:03.00 Tom Karpen Invitational (#4)
2014-10-16 Malow, Neanagit (2016) G-4k_XC 15:04.00 CIML Central Iowa Championships (#8)
2010-10-21 Bruett, Nicki (2014) G-4k_XC 15:06.00 IA District/Regional 4A (#9)
2012-10-27 Kammeyer, Evie (2014) G-4k_XC 15:07.00 IA#58 IA 4A State Meet (#39)
2014-10-09 Cole, Mickey (2016) G-4k_XC 15:09.00 IA#54 Fort Dodge Invitational (#23)
2010-10-30 Goetzl, Serena (2011) G-4k_XC 15:09.00 4A IA State XC (#38)
2010-10-07 Dougherty, Sarah (2013) G-4k_XC 15:11.00 IA#73 Fort Dodge Invitational (#14)
2010-10-07 Goetzl, Serena (2011) G-4k_XC 15:12.00 Fort Dodge Invitational (#16)
2011-09-27 Norem, Ashley (2014) G-4k_XC 15:12.00 IA#61 Waukee Invitational (#6)
2014-10-16 Noah, Julia (2016) G-4k_XC 15:14.00 CIML Central Iowa Championships (#12)
2010-10-07 Norem, Ashley (2014) G-4k_XC 15:15.00 Fort Dodge Invitational (#18)
2010-10-07 Gajewsky, Kayla (2014) G-4k_XC 15:15.00 IA#87 Fort Dodge Invitational (#19)
2010-10-30 Kammeyer, Evie (2014) G-4k_XC 15:15.00 IA#87 4A IA State XC (#44)
2014-05-24 Girls Relay G-SMR 4:05.04 US#25 IA#3 IA 4A State Meet (#3)
2013-05-18 Girls Relay G-SMR 4:06.30 US#21 IA#4 IA 4A State Champs (#4)
2015-05-23 Girls Relay G-SMR 4:08.22 US#28 IA#6 IA 4A State Meet (#5)
2013-05-10 Girls Relay G-SMR 4:16.45 IA 4A Urbandale District/Regional Championship (#2)
2009-05-23 Girls Relay G-SMR 4:18.32 IA#16 IA 4A State Meet (#10)
2012-05-10 Girls Relay G-SMR 4:18.47 IA#25 IA 4A Urbandale District/Regional Championships (#3)
2010-05-04 Girls Relay G-SMR 4:18.98 IA#2 Ankeny Hawkette Invite (#2)


2016
NameSchool
Prescott, Elyse University of Minnesota-Twin Cities, MN (Big Ten Conference)
Moreno, Trina University of Utah, UT (Pacific-12 Conference)
Cole, Mickey Drake University, IA (Missouri Valley Conference)

2015
NameSchool
Lovan, Lexus Graceland University-Lamoni, IA (Heart of America Athletic Conference)


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