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School Name: Ithaca, MI
City: ITHACA

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2015 Cross Country
Date NameEventPerformanceNotesMeet
2015-10-30 Allen, Courtney (2017) G-5k_XC 19:07.10 MI D3 LP Region 23 (#5)
2015-11-07 Allen, Courtney (2017) G-5k_XC 19:18.10 MI D3 LP State Meet (#18)
2015-10-03 Allen, Courtney (2017) G-5k_XC 19:21.60 Carson City Crystal Invitational (#7)
2015-10-20 Allen, Courtney (2017) G-5k_XC 19:27.50 TVC League Championships (#3)

2015 Outdoor
Date NameEventPerformanceNotesMeet
2015-05-30 Sheahan, Erica (2016) G-100 12.49 MI#16 w(0.5)MI LP D3 State Meet (#2)
2015-05-30 Sheahan, Erica (2016) G-200 25.57 w(9.1)MI LP D3 State Meet (#2)
2015-05-30 Sheahan, Erica (2016) G-200 25.75 MI#16 pre w(0)MI LP D3 State Meet (#2)
2015-05-23 Sheahan, Erica (2016) G-200 25.80 NWIMITCA D3 Team State Championship (#1)
2015-05-30 Sheahan, Erica (2016) G-LJ 17'7.75" NWIMI LP D3 State Meet (#1)
2015-05-15 Sheahan, Erica (2016) G-LJ 17'6.5" NWIMI Regional 27-3 @ Shepherd (#1)
2015-05-23 Sheahan, Erica (2016) G-LJ 17'1" NWIMITCA D3 Team State Championship (#1)

2014 Cross Country
Date NameEventPerformanceNotesMeet
2014-11-01 Allen, Courtney (2017) G-5k_XC 19:06.90 MI D3 LP State Meet (#12)
2014-08-28 Allen, Courtney (2017) G-5k_XC 19:17.30 Yellow Jacket Invitational (#3)

2014 Outdoor
Date NameEventPerformanceNotesMeet
2014-05-31 Girls Relay G-4x200 1:46.77 MI#48 MI D3 LP State Meet (#4)

2013 Cross Country
Date NameEventPerformanceNotesMeet
2013-08-23 Allen, Courtney (2017) G-5k_XC 19:01.90 Lainsburg Early Burg Invitational (#1)
2013-11-02 Allen, Courtney (2017) G-5k_XC 19:08.30 MI LP State D 3/4 (#11)
2013-09-13 Allen, Courtney (2017) G-5k_XC 19:21.00 MSU Spartan Invitational (#5)

2013 Outdoor
Date NameEventPerformanceNotesMeet
2013-06-01 Helms, Alik (2013) B-800 1:59.54 MI#66 MI LP D3 State Champs (#5)

2013 Indoor
Date NameEventPerformanceNotesMeet
2013-02-16 Coston, Kaleb B-400 50.70 MI#10 Gazelle Sports Elite Meet (#4)
2013-01-12 Coston, Kaleb B-800 1:59.19 MI#4 MITS GVSU #1 (#1)

2012 Cross Country
Date NameEventPerformanceNotesMeet
2012-11-03 Merchant, Stephen (2013) B-5k_XC 16:23.80 MI LP D3 State Meet (#27)

2009 Outdoor
Date NameEventPerformanceNotesMeet
2009-05-30 Macha, Josh B-SP 51'2.5" MI#28 MI D3 LP State Meet (#6)

Performances by Event
Date NameEventPerformanceNotesMeet
2013-02-16 Coston, Kaleb B-400 50.70 MI#10 Gazelle Sports Elite Meet (#4)
2013-01-12 Coston, Kaleb B-800 1:59.19 MI#4 MITS GVSU #1 (#1)
2013-06-01 Helms, Alik (2013) B-800 1:59.54 MI#66 MI LP D3 State Champs (#5)
2009-05-30 Macha, Josh B-SP 51'2.5" MI#28 MI D3 LP State Meet (#6)
2015-05-30 Sheahan, Erica (2016) G-100 12.49 MI#16 w(0.5)MI LP D3 State Meet (#2)
2015-05-30 Sheahan, Erica (2016) G-200 25.57 w(9.1)MI LP D3 State Meet (#2)
2015-05-30 Sheahan, Erica (2016) G-200 25.75 MI#16 pre w(0)MI LP D3 State Meet (#2)
2015-05-23 Sheahan, Erica (2016) G-200 25.80 NWIMITCA D3 Team State Championship (#1)
2015-05-30 Sheahan, Erica (2016) G-LJ 17'7.75" NWIMI LP D3 State Meet (#1)
2015-05-15 Sheahan, Erica (2016) G-LJ 17'6.5" NWIMI Regional 27-3 @ Shepherd (#1)
2015-05-23 Sheahan, Erica (2016) G-LJ 17'1" NWIMITCA D3 Team State Championship (#1)
2014-05-31 Girls Relay G-4x200 1:46.77 MI#48 MI D3 LP State Meet (#4)
2012-11-03 Merchant, Stephen (2013) B-5k_XC 16:23.80 MI LP D3 State Meet (#27)
2013-08-23 Allen, Courtney (2017) G-5k_XC 19:01.90 Lainsburg Early Burg Invitational (#1)
2014-11-01 Allen, Courtney (2017) G-5k_XC 19:06.90 MI D3 LP State Meet (#12)
2015-10-30 Allen, Courtney (2017) G-5k_XC 19:07.10 MI D3 LP Region 23 (#5)
2013-11-02 Allen, Courtney (2017) G-5k_XC 19:08.30 MI LP State D 3/4 (#11)
2014-08-28 Allen, Courtney (2017) G-5k_XC 19:17.30 Yellow Jacket Invitational (#3)
2015-11-07 Allen, Courtney (2017) G-5k_XC 19:18.10 MI D3 LP State Meet (#18)
2013-09-13 Allen, Courtney (2017) G-5k_XC 19:21.00 MSU Spartan Invitational (#5)
2015-10-03 Allen, Courtney (2017) G-5k_XC 19:21.60 Carson City Crystal Invitational (#7)
2015-10-20 Allen, Courtney (2017) G-5k_XC 19:27.50 TVC League Championships (#3)



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