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School Name: Mt Spokane, WA
City: MEAD
State Division: 3A

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2015 Cross Country
Date NameEventPerformanceNotesMeet
2015-11-07 Dressel, Hayden (2017) B-5k_XC 15:32.30 WA#18 WA 3A State Meet (#7)
2015-09-26 Dressel, Hayden (2017) B-5k_XC 15:41.86 Bellevue Invitational (#2)
2015-11-22 Dressel, Hayden (2017) B-5k_XC 16:01.50 Nike Border Clash (#17)
2015-10-31 Dressel, Hayden (2017) B-5k_XC 16:02.00 WA 3A/4A Regional Districts 5/8 (#3)
2015-12-05 Dressel, Hayden (2017) B-5k_XC 16:28.10 Foot Locker West (#35)
2015-09-30 Dressel, Hayden (2017) B-5k_XC 16:30.00 North Central vs Mt Spokane (#2)
2015-10-10 Dressel, Hayden (2017) B-3m_XC 15:42.56 WA#11 Richland Invitational (#3)
2015-09-26 Kostecka, Micaela (2016) G-5k_XC 18:17.79 WA#21 Bellevue Invitational (#3)
2015-11-07 Kostecka, Micaela (2016) G-5k_XC 19:02.60 WA 3A State Meet (#17)
2015-11-07 Konrad, Shawnee (2017) G-5k_XC 19:11.40 WA#85 WA 3A State Meet (#20)
2015-11-14 Kostecka, Micaela (2016) G-5k_XC 19:20.10 NXN Northwest Regional (#36)
2015-10-31 Kostecka, Micaela (2016) G-5k_XC 19:27.00 WA 3A/4A Regional Districts 5/8 (#1)

2015 Outdoor
Date NameEventPerformanceNotesMeet
2015-05-07 Dressel, John (2015) B-800 1:56.55 WA#48 GSL #5: North Central, Mt. Spokane and University at Rogers (#2)
2015-04-18 Dressel, Hayden (2017) B-800 1:57.38 WA#62 Pasco Invitational (#1)
2015-05-15 Dressel, Hayden (2017) B-800 1:58.26 WA 3A/4A GSL Districts (#3)
2015-05-23 Dressel, Hayden (2017) B-800 1:59.13 WA 3A/4A GSL Regionals (#3)
2015-04-23 Dressel, John (2015) B-800 1:59.21 GSL #3 Mt. Spokane, Mead and University High at Gonzaga Prep (#2)
2015-05-07 Dressel, Hayden (2017) B-800 1:59.36 GSL #5: North Central, Mt. Spokane and University at Rogers (#5)
2015-04-16 Dressel, John (2015) B-800 1:59.54 LC, Mead at Mt. Spokane (#1)
2015-06-14 Dressel, John (2015) B-1500 3:47.69 US#4 WA#1 Portland Track Festival (#8)
2015-05-01 Dressel, John (2015) B-1500 3:54.05 enr to mile Jesuit Twilight Relays (#4)
2015-05-01 Dressel, Hayden (2017) B-1500 4:02.17 WA#13 enr to mile Jesuit Twilight Relays (#20)
2015-05-23 Dressel, John (2015) B-1600 4:11.44 US#70 WA#3 WA 3A/4A GSL Regionals (#1)
2015-04-18 Dressel, John (2015) B-1600 4:11.98 Pasco Invitational (#2)
2015-05-30 Dressel, John (2015) B-1600 4:15.26 WA 3A State Meet (#1)
2015-03-21 Dressel, John (2015) B-1600 4:16.01 Howard Dolphin WV Invite (#1)
2015-05-15 Heit, Michaela (2017) B-1600 4:23.07 WA#64 WA 3A/4A GSL Districts (#1)
2015-04-01 Dressel, John (2015) B-1600 4:23.57 GSL #1 Mt. Spokane, Ferris, University High at Shadle Park (#1)
2015-05-15 Dressel, John (2015) B-1600 4:24.83 WA 3A/4A GSL Districts (#2)
2015-05-01 Dressel, John (2015) B-Mile 4:12.70 US#62 WA#4 Jesuit Twilight Relays (#4)
2015-04-18 Dressel, John (2015) B-Mile 4:13.40 Pasco Invitational (#2)
2015-05-01 Dressel, Hayden (2017) B-Mile 4:21.46 WA#16 Jesuit Twilight Relays (#20)
2015-05-08 Dressel, John (2015) B-3000 8:20.58 US#1 WA#1 Oregon Twilight (#7)
2015-05-30 Dressel, John (2015) B-3200 9:00.32 US#55 WA#4 WA 3A State Meet (#1)
2015-05-23 Dressel, John (2015) B-3200 9:03.36 WA 3A/4A GSL Regionals (#1)
2015-04-16 Dressel, John (2015) B-3200 9:35.53 LC, Mead at Mt. Spokane (#1)
2015-05-15 Dressel, John (2015) B-3200 9:38.49 WA 3A/4A GSL Districts (#1)
2015-06-20 Dressel, John (2015) B-2Mile 8:50.07 US#3 WA#1 Brooks PR Invitational (#3)
2015-04-01 Payne, Trevor (2015) B-SP 50'5" WA#44 GSL #1 Mt. Spokane, Ferris, University High at Shadle Park (#1)
2015-04-30 Payne, Trevor (2015) B-SP 50'3" GSL #4 Mt. Spokane and Central Valley at Shadle Park (#2)
2015-03-28 Payne, Trevor (2015) B-DT 172'11" WA#3 Don Holder Relays (#1)
2015-05-30 Payne, Trevor (2015) B-DT 167'0" WA 3A State Meet (#1)
2015-04-30 Payne, Trevor (2015) B-DT 166'8" GSL #4 Mt. Spokane and Central Valley at Shadle Park (#1)
2015-05-23 Payne, Trevor (2015) B-DT 160'7" WA 3A/4A GSL Regionals (#1)
2015-05-15 Payne, Trevor (2015) B-DT 160'5" WA 3A/4A GSL Districts (#1)
2015-03-28 Lionello, Jacob (2015) B-DT 160'4" WA#18 Don Holder Relays (#2)
2015-05-15 Barnes, Jacob (2016) B-JT 199'9" WA#3 WA 3A/4A GSL Districts (#1)
2015-04-16 Barnes, Jacob (2016) B-JT 191'1" LC, Mead at Mt. Spokane (#2)
2015-04-30 Barnes, Jacob (2016) B-JT 189'5" GSL #4 Mt. Spokane and Central Valley at Shadle Park (#1)
2015-05-30 Barnes, Jacob (2016) B-JT 186'9" WA 3A State Meet (#3)
2015-05-23 Barnes, Jacob (2016) B-JT 182'1" WA 3A/4A GSL Regionals (#2)
2015-04-23 Barnes, Jacob (2016) B-JT 181'4" GSL #3 Mt. Spokane, Mead and University High at Gonzaga Prep (#1)
2015-03-21 Barnes, Jacob (2016) B-JT 179'5" Howard Dolphin WV Invite (#1)
2015-03-28 Barnes, Jacob (2016) B-JT 178'10" Don Holder Relays (#2)
2015-04-18 Ishii, Derek (2015) B-JT 178'8" WA#20 Pasco Invitational (#4)
2015-04-18 Barnes, Jacob (2016) B-JT 176'7" Pasco Invitational (#7)
2015-05-15 Ishii, Derek (2015) B-JT 175'0" WA 3A/4A GSL Districts (#2)
2015-04-16 Ishii, Derek (2015) B-JT 175'0" LC, Mead at Mt. Spokane (#3)
2015-05-23 Boys Relay B-4x100 42.84 WA#21 WA 3A/4A GSL Regionals (#1)
2015-05-15 Boys Relay B-4x100 43.14 WA 3A/4A GSL Districts (#1)
2015-04-30 Boys Relay B-4x100 43.28 GSL #4 Mt. Spokane and Central Valley at Shadle Park (#1)
2015-04-01 Boys Relay B-4x100 43.31 GSL #1 Mt. Spokane, Ferris, University High at Shadle Park (#1)
2015-05-30 Boys Relay B-4x100 43.43 pre WA 3A State Meet (#8)
2015-05-30 Boys Relay B-4x100 43.55 WA 3A State Meet (#8)
2015-04-16 Boys Relay B-4x100 43.59 LC, Mead at Mt. Spokane (#2)
2015-04-23 Boys Relay B-4x100 43.72 GSL #3 Mt. Spokane, Mead and University High at Gonzaga Prep (#1)
2015-05-07 Boys Relay B-4x100 43.74 GSL #5: North Central, Mt. Spokane and University at Rogers (#1)
2015-05-15 Boys Relay B-4x400 3:24.44 WA#26 WA 3A/4A GSL Districts (#2)
2015-04-30 Boys Relay B-4x400 3:24.59 GSL #4 Mt. Spokane and Central Valley at Shadle Park (#1)
2015-05-30 Boys Relay B-4x400 3:24.98 WA 3A State Meet (#6)
2015-05-15 Konrad, Cheyenne (2015) G-200 25.85 NWIWA 3A/4A GSL Districts (#1)
2015-05-30 Konrad, Cheyenne (2015) G-400 57.53 WA#20 pre WA 3A State Meet (#4)
2015-05-30 Konrad, Cheyenne (2015) G-400 57.83 WA 3A State Meet (#6)
2015-05-23 Konrad, Cheyenne (2015) G-400 58.01 WA 3A/4A GSL Regionals (#1)
2015-05-15 Konrad, Cheyenne (2015) G-400 58.54 WA 3A/4A GSL Districts (#1)
2015-04-30 Konrad, Cheyenne (2015) G-400 59.70 GSL #4 Mt. Spokane and Central Valley at Shadle Park (#2)
2015-05-23 Bland, Ciara (2015) G-400 59.85 WA#76 pre WA 3A/4A GSL Regionals (#3)
2015-04-01 Kostecka, Micaela (2016) G-800 2:19.77 WA#59 GSL #1 Mt. Spokane, Ferris, University High at Shadle Park (#1)
2015-04-18 Kostecka, Micaela (2016) G-1600 5:08.11 WA#37 Pasco Invitational (#1)
2015-04-18 Kostecka, Micaela (2016) G-Mile 5:09.88 WA#8 Pasco Invitational (#1)
2015-05-15 Heit, Michaela (2017) G-3200 12:11.72 WA#57 IL 1A Oregon Girls Sectional (#3)
2015-05-23 Girls Relay G-4x200 1:43.36 WA#10 WA 3A/4A GSL Regionals (#2)
2015-05-30 Girls Relay G-4x200 1:43.75 WA 3A State Meet (#4)
2015-05-30 Girls Relay G-4x200 1:44.41 pre WA 3A State Meet (#4)
2015-05-07 Girls Relay G-4x400 4:04.48 WA#37 GSL #5: North Central, Mt. Spokane and University at Rogers (#1)

2015 Indoor
Date NameEventPerformanceNotesMeet
2015-02-15 Dressel, Hayden (2017) B-Mile 4:29.91 WA#6 UW Open (#42)

2014 Cross Country
Date NameEventPerformanceNotesMeet
2014-11-08 Dressel, John (2015) B-5k_XC 14:47.00 WA#2 WA 3A Championships (#2)
2014-09-27 Dressel, John (2015) B-5k_XC 14:51.00 Stanford Invitational (#1)
2014-10-22 Dressel, John (2015) B-5k_XC 15:12.00 GSL 5: MtSpokane, NC, U-Hi, SP (#1)
2014-12-13 Dressel, John (2015) B-5k_XC 15:18.00 Foot Locker Nationals (#6)
2014-09-17 Dressel, John (2015) B-5k_XC 15:26.00 GSL MtS/Ferris/CV (#1)
2014-10-01 Dressel, John (2015) B-5k_XC 15:28.53 GSL 3: Mt. Spokane-Mead (#1)
2014-09-27 Dressel, Hayden (2017) B-5k_XC 15:35.00 WA#21 Stanford Invitational (#16)
2014-12-06 Dressel, John (2015) B-5k_XC 15:37.80 Foot Locker West Regional (#4)
2014-11-08 Dressel, Hayden (2017) B-5k_XC 15:40.00 WA 3A Championships (#10)
2014-10-22 Dressel, Hayden (2017) B-5k_XC 16:04.00 GSL 5: MtSpokane, NC, U-Hi, SP (#6)
2014-10-01 Dressel, Hayden (2017) B-5k_XC 16:12.81 GSL 3: Mt. Spokane-Mead (#3)
2014-09-17 Dressel, Hayden (2017) B-5k_XC 16:19.00 GSL MtS/Ferris/CV (#2)
2014-10-22 Figon, Ian (2015) B-5k_XC 16:21.00 GSL 5: MtSpokane, NC, U-Hi, SP (#9)
2014-09-27 Figon, Ian (2015) B-5k_XC 16:22.44 Bellevue Invitational (#9)
2014-10-01 Miller, Dorian (2015) B-5k_XC 16:28.40 GSL 3: Mt. Spokane-Mead (#4)
2014-11-01 Dressel, John (2015) B-3m_XC 14:57.41 WA#3 GSL/MCC Regional (#1)
2014-11-01 Dressel, Hayden (2017) B-3m_XC 15:22.65 WA#13 GSL/MCC Regional (#5)
2014-09-13 Dressel, Hayden (2017) B-3m_XC 16:00.00 Tracy Walters Invitational (#12)
2014-11-08 Kostecka, Micaela (2016) G-5k_XC 18:36.00 WA#34 WA 3A Championships (#5)
2014-09-27 Kostecka, Micaela (2016) G-5k_XC 18:50.06 Bellevue Invitational (#1)
2014-10-01 Kostecka, Micaela (2016) G-5k_XC 19:16.97 GSL 3: Mt. Spokane-Mead (#1)
2014-10-22 Kostecka, Micaela (2016) G-5k_XC 19:17.00 GSL 5: MtSpokane, NC, U-Hi, SP (#2)
2014-11-01 Kostecka, Micaela (2016) G-3m_XC 18:14.35 WA#5 GSL/MCC Regional (#2)

2014 Outdoor
Date NameEventPerformanceNotesMeet
2014-04-17 Dressel, John (2015) B-800 1:58.43 WA#74 North Central tri (#4)
2014-05-24 Vandenburg, Jacob (2014) B-800 1:58.50 WA#76 pre WA 3A Eastern Regional (#1)
2014-05-31 Dressel, John (2015) B-1600 4:10.95 US#51 WA#6 WA 3A State Meet (#3)
2014-05-24 Dressel, John (2015) B-1600 4:16.59 WA 3A Eastern Regional (#2)
2014-03-29 Dressel, John (2015) B-1600 4:18.66 Kent-Meridian Invitational (#1)
2014-05-16 Dressel, John (2015) B-1600 4:21.55 3A/4A GSL Championships (#2)
2014-05-08 Dressel, John (2015) B-1600 4:22.40 Mt. Spokane quad (#1)
2014-04-19 Dressel, John (2015) B-Mile 4:14.66 US#68 WA#3 Pasco Invitational (#2)
2014-06-15 Dressel, John (2015) B-Mile 4:15.31 Portland Track Festival (#3)
2014-04-12 Dressel, John (2015) B-3000 8:25.30 US#28 WA#3 en route Arcadia Invitational (#15)
2014-04-12 Dressel, John (2015) B-3200 8:57.00 US#26 WA#4 Arcadia Invitational (#15)
2014-05-31 Dressel, John (2015) B-3200 8:59.78 WA 3A State Meet (#3)
2014-05-24 Dressel, John (2015) B-3200 9:01.96 WA 3A Eastern Regional (#2)
2014-03-22 Dressel, John (2015) B-3200 9:13.79 West Valley Invitational (#1)
2014-05-16 Dressel, John (2015) B-3200 9:32.68 3A/4A GSL Championships (#5)
2014-05-24 Von, Kees (2014) B-3200 9:34.02 WA#65 WA 3A Eastern Regional (#9)
Continue with next 125 performances

Performances by Event
Date NameEventPerformanceNotesMeet
2011-04-21 Naccarato, Chase (2012) B-100 10.80 NWICentral Valley v Mt. Spokane (#1)
2010-05-22 Naccarato, Chase (2012) B-200 22.19 w(4.8)WA 3A Eastern Regional (#2)
2011-05-21 Naccarato, Chase (2012) B-200 22.30 pre NWIWA 3A Eastern Regional (#1)
2010-05-22 Naccarato, Chase (2012) B-200 22.39 pre NWIWA 3A Eastern Regional (#1)
2011-05-14 Naccarato, Chase (2012) B-200 22.41 NWIWA 3A GSL Championships (#1)
2009-05-23 Nokes, Jason (2009) B-400 49.67 WA#16 WA 3A Eastern Regional (#1)
2009-05-30 Nokes, Jason (2009) B-400 49.87 WA 3A State Meet (#4)
2009-05-15 Nokes, Jason (2009) B-400 49.90 WA 3A GSL Championships (#1)
2000-05-27 Hartanov, Tyler (2004) B-800 1:53.87 US#85 WA#7 WA 4A State Meet (#4)
2002-04-27 Schwer, Cameron (2002) B-800 1:54.29 WA#8 Shoreline Inv (#1)
2005-06-04 Hartanov, Mike (2006) B-800 1:55.89 WA#9 WA 4A State OUT (#4)
2006-04-15 Hartanov, Mike (2006) B-800 1:56.09 WA#10 Pasco Inv (#4)
2015-05-07 Dressel, John (2015) B-800 1:56.55 WA#48 GSL #5: North Central, Mt. Spokane and University at Rogers (#2)
2015-04-18 Dressel, Hayden (2017) B-800 1:57.38 WA#62 Pasco Invitational (#1)
2012-02-04 Johnson, Hunter (2012) B-800 1:57.51 WA#3 University of Idaho Open (#4)
2010-05-14 Johnson, Hunter (2012) B-800 1:58.10 WA#64 pre WA 3A GSL Championships (#2)
2015-05-15 Dressel, Hayden (2017) B-800 1:58.26 WA 3A/4A GSL Districts (#3)
2014-04-17 Dressel, John (2015) B-800 1:58.43 WA#74 North Central tri (#4)
2014-05-24 Vandenburg, Jacob (2014) B-800 1:58.50 WA#76 pre WA 3A Eastern Regional (#1)
2005-06-04 Hartanov, Mike (2006) B-800 1:58.58 pre WA 4A State OUT (#3)
2015-05-23 Dressel, Hayden (2017) B-800 1:59.13 WA 3A/4A GSL Regionals (#3)
2015-04-23 Dressel, John (2015) B-800 1:59.21 GSL #3 Mt. Spokane, Mead and University High at Gonzaga Prep (#2)
2013-05-02 Dressel, John (2015) B-800 1:59.35 Rogers v Mount Spokane (#1)
2015-05-07 Dressel, Hayden (2017) B-800 1:59.36 GSL #5: North Central, Mt. Spokane and University at Rogers (#5)
2010-05-22 Johnson, Hunter (2012) B-800 1:59.53 pre WA 3A Eastern Regional (#5)
2015-04-16 Dressel, John (2015) B-800 1:59.54 LC, Mead at Mt. Spokane (#1)
2010-04-15 Johnson, Hunter (2012) B-800 2:00.00 ht Ferris GSL#2 (#4)
2015-06-14 Dressel, John (2015) B-1500 3:47.69 US#4 WA#1 Portland Track Festival (#8)
2015-05-01 Dressel, John (2015) B-1500 3:54.05 enr to mile Jesuit Twilight Relays (#4)
2001-06-03 Schwer, Cameron (2002) B-1500 3:54.66 US#8 WA#1 Oregon-Wash champs (#1)
2015-05-01 Dressel, Hayden (2017) B-1500 4:02.17 WA#13 enr to mile Jesuit Twilight Relays (#20)
2012-06-02 Dressel, John (2015) B-1500 4:07.27 WA#22 BorderDuel (#13)
2009-07-12 Johnson, Hunter (2012) B-1500 4:10.49 WA#9 USATF JO Reg 13 (#1)
2001-05-26 Schwer, Cameron (2002) B-1600 4:09.28 US#5 WA#2 WA 4A State Meet (#2)
2014-05-31 Dressel, John (2015) B-1600 4:10.95 US#51 WA#6 WA 3A State Meet (#3)
2015-05-23 Dressel, John (2015) B-1600 4:11.44 US#70 WA#3 WA 3A/4A GSL Regionals (#1)
2015-04-18 Dressel, John (2015) B-1600 4:11.98 Pasco Invitational (#2)
2002-04-27 Schwer, Cameron (2002) B-1600 4:12.38 US#22 WA#4 MR Shoreline Inv (#1)
2000-05-27 Schwer, Cameron (2002) B-1600 4:12.48 US#29 WA#1 WA 4A State Meet (#1)
2002-05-25 Schwer, Cameron (2002) B-1600 4:13.16 WA 4A State Meet (#4)
2013-05-18 Dressel, John (2015) B-1600 4:13.33 US#92 WA#7 3A/4A Eastern Regional (#2)
2015-05-30 Dressel, John (2015) B-1600 4:15.26 WA 3A State Meet (#1)
2015-03-21 Dressel, John (2015) B-1600 4:16.01 Howard Dolphin WV Invite (#1)
2000-04-29 Schwer, Cameron (2002) B-1600 4:16.10 Shoreline Inv
2014-05-24 Dressel, John (2015) B-1600 4:16.59 WA 3A Eastern Regional (#2)
1999-05-29 Becker, Tom (1999) B-1600 4:16.99 WA#9 WA 4A State Meet (#3)
2006-05-26 Hartanov, Mike (2006) B-1600 4:17.95 WA#9 WA 4A State OUT (#5)
2013-05-25 Dressel, John (2015) B-1600 4:18.45 WA 3A State Meet (#6)
2014-03-29 Dressel, John (2015) B-1600 4:18.66 Kent-Meridian Invitational (#1)
2009-05-15 Schroeder, Allan (2010) B-1600 4:18.78 WA#20 WA 3A GSL Championships (#4)
2013-05-10 Dressel, John (2015) B-1600 4:20.63 3A GSL Championships (#4)
2010-04-15 Schroeder, Allan (2010) B-1600 4:20.80 WA#42 ht Ferris GSL#2 (#2)
2012-05-11 Johnson, Hunter (2012) B-1600 4:21.21 WA#55 3A GSL Championships (#7)
2014-05-16 Dressel, John (2015) B-1600 4:21.55 3A/4A GSL Championships (#2)
2014-05-08 Dressel, John (2015) B-1600 4:22.40 Mt. Spokane quad (#1)
2015-05-15 Heit, Michaela (2017) B-1600 4:23.07 WA#64 WA 3A/4A GSL Districts (#1)
2015-04-01 Dressel, John (2015) B-1600 4:23.57 GSL #1 Mt. Spokane, Ferris, University High at Shadle Park (#1)
2015-05-15 Dressel, John (2015) B-1600 4:24.83 WA 3A/4A GSL Districts (#2)
2001-06-03 Schwer, Cameron (2002) B-Mile 4:11.44 US#13 WA#3 Oregon-Wash champs (#3)
2015-05-01 Dressel, John (2015) B-Mile 4:12.70 US#62 WA#4 Jesuit Twilight Relays (#4)
2015-04-18 Dressel, John (2015) B-Mile 4:13.40 Pasco Invitational (#2)
2014-04-19 Dressel, John (2015) B-Mile 4:14.66 US#68 WA#3 Pasco Invitational (#2)
2014-06-15 Dressel, John (2015) B-Mile 4:15.31 Portland Track Festival (#3)
2002-03-10 Schwer, Cameron (2002) B-Mile 4:17.69 US#11 WA#2 Nike Indoor Champ. (#6)
2002-02-16 Schwer, Cameron (2002) B-Mile 4:19.64 McDonald's II (#3)
2013-04-20 Dressel, John (2015) B-Mile 4:19.97 WA#11 Mooberry Relays (#3)
2015-05-01 Dressel, Hayden (2017) B-Mile 4:21.46 WA#16 Jesuit Twilight Relays (#20)
2002-02-02 Schwer, Cameron (2002) B-Mile 4:22.67 McDonalds Inv (#4)
2012-04-28 Johnson, Hunter (2012) B-Mile 4:23.65 WA#24 Shelton Invitational (#7)
2012-06-09 Dressel, John (2015) B-Mile 4:23.92 WA#25 Portland Track Festival (#5)
2012-02-04 Johnson, Hunter (2012) B-Mile 4:29.55 WA#14 University of Idaho Open (#19)
2015-02-15 Dressel, Hayden (2017) B-Mile 4:29.91 WA#6 UW Open (#42)
2015-05-08 Dressel, John (2015) B-3000 8:20.58 US#1 WA#1 Oregon Twilight (#7)
2014-04-12 Dressel, John (2015) B-3000 8:25.30 US#28 WA#3 en route Arcadia Invitational (#15)
2013-06-16 Dressel, John (2015) B-3000 8:26.82 US#27 WA#3 enr to 2 mile NB Outdoor Nationals (#6)
2010-02-06 Schroeder, Allan (2010) B-3000 9:04.22 WA#2 open meet Runners Soul Open (#5)
2009-01-24 Schroeder, Allan (2010) B-3000 9:09.09 WA#6 WSU Indoor Open (#6)
2014-04-12 Dressel, John (2015) B-3200 8:57.00 US#26 WA#4 Arcadia Invitational (#15)
2014-05-31 Dressel, John (2015) B-3200 8:59.78 WA 3A State Meet (#3)
2015-05-30 Dressel, John (2015) B-3200 9:00.32 US#55 WA#4 WA 3A State Meet (#1)
2014-05-24 Dressel, John (2015) B-3200 9:01.96 WA 3A Eastern Regional (#2)
2013-05-25 Dressel, John (2015) B-3200 9:02.36 US#48 WA#9 WA 3A State Meet (#2)
2015-05-23 Dressel, John (2015) B-3200 9:03.36 WA 3A/4A GSL Regionals (#1)
2013-05-18 Dressel, John (2015) B-3200 9:06.19 3A/4A Eastern Regional (#2)
2010-05-29 Schroeder, Allan (2010) B-3200 9:06.80 US#80 WA#6 WA 3A State (#3)
2001-05-26 Schwer, Cameron (2002) B-3200 9:08.82 US#27 WA#3 WA 4A State Meet (#3)
2002-05-25 Schwer, Cameron (2002) B-3200 9:09.26 US#48 WA#5 WA 4A State Meet (#5)
2014-03-22 Dressel, John (2015) B-3200 9:13.79 West Valley Invitational (#1)
2010-05-22 Schroeder, Allan (2010) B-3200 9:14.24 WA 3A Eastern Regional (#2)
2009-05-23 Schroeder, Allan (2010) B-3200 9:14.37 WA#9 WA 3A Eastern Regional (#4)
2013-04-13 Dressel, John (2015) B-3200 9:18.66 Pasco Invitational (#2)
2011-05-14 Johnson, Hunter (2012) B-3200 9:23.02 WA#22 WA 3A GSL Championships (#3)
2008-05-24 Schroeder, Allan (2010) B-3200 9:23.11 WA#16 WA 3A State OUT (#5)
2009-05-15 Schroeder, Allan (2010) B-3200 9:23.26 WA 3A GSL Championships (#1)
2012-05-11 Johnson, Hunter (2012) B-3200 9:23.48 WA#39 3A GSL Championships (#5)
2012-05-11 Dressel, John (2015) B-3200 9:24.93 WA#43 3A GSL Championships (#6)
2013-05-10 Dressel, John (2015) B-3200 9:25.04 3A GSL Championships (#1)
2008-05-17 Schroeder, Allan (2010) B-3200 9:25.44 WA East Reg OUT (#3)
2011-05-21 Johnson, Hunter (2012) B-3200 9:28.69 WA 3A Eastern Regional (#4)
2010-05-14 Schroeder, Allan (2010) B-3200 9:29.15 WA 3A GSL Championships (#2)
2013-03-23 Dressel, John (2015) B-3200 9:29.46 Ram Relays (#1)
2012-04-28 Dressel, John (2015) B-3200 9:31.78 Shelton Invitational (#5)
2014-05-16 Dressel, John (2015) B-3200 9:32.68 3A/4A GSL Championships (#5)
2012-03-24 Johnson, Hunter (2012) B-3200 9:33.40 Ram Relays (#1)
2011-04-16 Johnson, Hunter (2012) B-3200 9:33.48 Pasco Invitational (#5)
2014-05-24 Von, Kees (2014) B-3200 9:34.02 WA#65 WA 3A Eastern Regional (#9)
2015-04-16 Dressel, John (2015) B-3200 9:35.53 LC, Mead at Mt. Spokane (#1)
2008-05-09 Schroeder, Allan (2010) B-3200 9:36.30 WA 3A GSL OUT (#2)
2015-05-15 Dressel, John (2015) B-3200 9:38.49 WA 3A/4A GSL Districts (#1)
2010-04-15 Schroeder, Allan (2010) B-3200 9:39.70 ht Ferris GSL#2 (#2)
2015-06-20 Dressel, John (2015) B-2Mile 8:50.07 US#3 WA#1 Brooks PR Invitational (#3)
2014-06-21 Dressel, John (2015) B-2Mile 8:58.38 US#11 WA#1 Brooks PR Invitational (#7)
2013-06-16 Dressel, John (2015) B-2Mile 9:02.89 US#7 WA#1 NB Outdoor Nationals (#6)
2009-06-20 Schroeder, Allan (2010) B-5k 15:56.82 US#61 WA#6 Nike Outdoor Nat (#27)
2005-04-23 Barkley, Adam (2005) B-110H 14.97 NWIPasco Inv (#6)
2005-06-04 Barkley, Adam (2005) B-300H 39.37 WA#11 pre WA 4A State OUT (#2)
2005-06-04 Barkley, Adam (2005) B-300H 39.78 WA 4A State OUT (#8)
2005-04-23 Barkley, Adam (2005) B-300H 39.94 Pasco Inv (#4)
2011-03-30 Green, Tyler (2012) B-300H 40.70 WA#53 Shadle Park Tri Meet (#1)
2011-04-23 Green, Tyler (2012) B-300H 40.73 Mooberry Relays (#5)
2011-05-14 Green, Tyler (2012) B-300H 41.40 pre WA 3A GSL Championships (#4)
2009-05-15 Hunter, Tony (2009) B-300H 41.70 WA 3A GSL Championships (#4)
2009-05-23 Hunter, Tony (2009) B-300H 41.74 pre WA 3A Eastern Regional (#3)
2011-03-19 Green, Tyler (2012) B-300H 41.96 West Valley Invitational (#3)
1999-05-29 Clark, Casey (1999) B-HJ 7'0.5" US#4 WA#1 WA 4A State Meet (#1)
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2015
NameSchool
Dressel, John University of Colorado at Boulder, CO (Pacific-12 Conference)

2010
NameSchool
Schroeder, Allan Boise State University, ID (Mountain West Conference)

2009
NameSchool
Zalud, Courtney Washington State University, WA (Pacific-12 Conference)


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