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School Name: Holy Redeemer, PA
City: Wilkes-Barre

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2015 Outdoor
Date NameEventPerformanceNotesMeet
2015-05-11 Kaminski, Autumn (2017) G-300H 47.37 PA#80 PA 2A District 2 (#3)
2015-05-23 Banas, Caroline (2016) G-HJ 5'6" PA#7 PA 2A State Meet (#3)

2013 Outdoor
Date NameEventPerformanceNotesMeet
2013-05-18 Cruz, Melissa (2013) G-800 2:19.45 PA#64 PA AA District 2 (#1)
2013-05-18 Gill, Cassandra (2013) G-3200 11:18.89 PA#54 PA AA District 2 (#1)
2013-05-18 Durako, Marissa (2013) G-3200 11:20.09 PA#57 PA AA District 2 (#2)
2013-04-27 Boich, Fallyn (2013) G-DT 123'8" PA#13 Penn Relays Girls (#13)
2013-05-18 Boich, Fallyn (2013) G-DT 122'2" PA AA District 2 (#1)
2013-05-25 Boich, Fallyn (2013) G-JT 131'6" PA#16 PA AA State Championships (#5)
2013-05-18 Boich, Fallyn (2013) G-JT 126'11" PA AA District 2 (#1)
2013-05-18 Girls Relay G-4x800 9:27.45 PA#17 PA AA District 2 (#1)

2013 Indoor
Date NameEventPerformanceNotesMeet
2013-02-23 Gill, Cassandra (2013) G-3000 10:40.70 PA#22 PA PTFCA State Champs (#14)
2013-01-27 Gill, Cassandra (2013) G-3000 10:42.18 Susquehanna Indoor Classic (#1)

2012 Cross Country
Date NameEventPerformanceNotesMeet
2012-09-28 Durako, Marissa (2013) G-5k_XC 18:35.00 PA#15 Paul Short Run (#7)
2012-09-28 Sowinski, Rachel (2013) G-5k_XC 18:56.00 PA#36 Paul Short Run (#15)
2012-11-03 Durako, Marissa (2013) G-5k_XC 19:21.00 PA 2A State Meet (#4)
2012-11-03 Sowinski, Rachel (2013) G-5k_XC 19:24.00 PA 2A State Meet (#5)

2012 Outdoor
Date NameEventPerformanceNotesMeet
2012-05-16 Gawlas, David (2012) B-100 10.84 NWIPA AA District 2 (#1)
2012-05-16 Gawlas, David (2012) B-200 22.33 NWIPA AA District 2 (#1)
2012-05-26 Boys Relay B-4x100 43.31 PA#46 pre PA 2A Outdoor State Meet (#2)
2012-05-16 Boys Relay B-4x100 43.92 PA AA District 2 (#2)
2012-05-26 Boys Relay B-4x100 43.93 PA 2A Outdoor State Meet (#7)
2012-05-26 Cruz, Melissa (2013) G-800 2:15.83 PA#30 PA 2A Outdoor State Meet (#6)
2012-05-16 Cruz, Melissa (2013) G-800 2:17.05 PA AA District 2 (#1)
2012-04-27 Cruz, Melissa (2013) G-800 2:17.29 Wyalusing Ram Invitational (#1)
2012-05-26 Cruz, Melissa (2013) G-800 2:18.39 pre PA 2A Outdoor State Meet (#4)
2012-04-27 Gill, Cassandra (2013) G-3200 11:19.69 PA#42 Wyalusing Ram Invitational (#1)
2012-05-16 Wignot, Julia (2012) G-LJ 17'5" NWIPA AA District 2 (#2)
2012-05-26 Wignot, Julia (2012) G-LJ 17'0.25" NWIPA 2A Outdoor State Meet (#7)
2012-05-16 Wignot, Julia (2012) G-TJ 35'10.5" NWIPA AA District 2 (#1)
2012-05-16 Boich, Fallyn (2013) G-DT 130'0" PA#9 PA AA District 2 (#1)
2012-05-26 Boich, Fallyn (2013) G-JT 125'11" PA#35 PA 2A Outdoor State Meet (#9)
2012-05-16 Boich, Fallyn (2013) G-JT 125'6" PA AA District 2 (#1)
2012-05-26 Girls Relay G-4x800 9:35.63 PA#40 pre PA 2A Outdoor State Meet (#2)
2012-05-16 Girls Relay G-4x800 9:39.52 PA AA District 2 (#1)

2012 Indoor
Date NameEventPerformanceNotesMeet
2012-02-25 Sowinski, Rachel (2013) G-Mile 5:10.00 PA#14 PA Indoor State Meet (#7)

2011 Cross Country
Date NameEventPerformanceNotesMeet
2011-10-19 Durako, Marissa (2013) G-5k_XC 18:35.10 PA#19 Ed Narkiewicz All-League Meet (#2)
2011-09-30 Durako, Marissa (2013) G-5k_XC 18:38.00 Paul Short Invitational (#12)
2011-10-26 Durako, Marissa (2013) G-5k_XC 19:06.00 PIAA District 2 AA Championships (#1)
2011-11-05 Sowinski, Rachel (2013) G-5k_XC 19:21.00 PA#84 2A PA State Meet (#5)
2011-09-30 Sowinski, Rachel (2013) G-5k_XC 19:28.00 Paul Short Invitational (#29)
2011-11-05 Durako, Marissa (2013) G-5k_XC 19:30.00 2A PA State Meet (#8)

2011 Outdoor
Date NameEventPerformanceNotesMeet
2011-05-16 Tarselli, Seth (2012) B-100 10.99 NWIPA 2A District 2 (#1)
2011-05-16 Tarselli, Seth (2012) B-200 22.18 pre NWIPA 2A District 2 (#1)
2011-05-16 Tarselli, Seth (2012) B-200 22.29 NWIPA 2A District 2 (#1)
2011-05-28 Limongelli, Aj (2011) B-3200 9:35.44 PA#33 PA 2A State Meet (#5)
2011-05-28 Boys Relay B-4x100 43.04 PA#23 pre PA 2A State Meet (#2)
2011-05-28 Boys Relay B-4x100 43.28 PA 2A State Meet (#4)
2011-05-16 Boys Relay B-4x100 43.48 PA 2A District 2 (#1)
2011-05-07 Durako, Marissa (2013) G-3200 11:02.90 PA#20 James Cross Invitational (#2)
2011-05-28 Durako, Marissa (2013) G-3200 11:12.56 PA 2A State Meet (#7)
2011-05-16 Durako, Marissa (2013) G-3200 11:19.53 PA 2A District 2 (#1)

2010 Cross Country
Date NameEventPerformanceNotesMeet
2010-10-30 Durako, Marissa (2013) G-5k_XC 19:08.00 PA#62 D2 PA District AA (#1)
2010-10-30 Sowinski, Rachel (2013) G-5k_XC 19:25.00 D2 PA District AA (#2)

2010 Outdoor
Date NameEventPerformanceNotesMeet
2010-05-28 Boys Relay B-4x800 7:57.41 PA#27 PA 2A State (#7)
2010-05-22 Yanora, Mercedes (2010) G-100 12.35 NWIPA 3A Districts (#2)
2010-05-28 Yanora, Mercedes (2010) G-200 25.57 pre NWIPA 3A State (#2)
2010-05-22 Yanora, Mercedes (2010) G-200 25.83 NWIPA 3A Districts (#2)
2010-05-28 Yanora, Mercedes (2010) G-200 25.85 pre NWIPA 3A State (#6)
2010-05-22 Wignot, Julia (2011) G-TJ 35'1.75" NWIPA 3A Districts (#4)

2009 Outdoor
Date NameEventPerformanceNotesMeet
2009-05-22 Gawlas, Robert (2009) B-110H 14.78 pre NWIPA State 2A (#1)
2009-04-24 Gawlas, Robert (2009) B-110H 14.85 NWIWyalusing Invite (#1)
2009-05-22 Gawlas, Robert (2009) B-110H 14.87 PA#12 w(1.6)PA State 2A (#3)
2009-05-22 Gawlas, Robert (2009) B-110H 14.96 pre NWIPA State 2A (#1)
2009-04-24 Gawlas, Robert (2009) B-300H 40.28 PA#38 Wyalusing Invite (#1)
2009-05-22 Gawlas, Robert (2009) B-300H 41.75 pre PA State 2A (#5)
2009-05-22 Boys Relay B-4x800 8:03.71 PA#22 PA State 2A (#3)
2009-05-22 Yanora, Mercedes (2010) G-200 25.85 pre NWIPA State 3A (#7)

Performances by Event
Date NameEventPerformanceNotesMeet
2012-05-16 Gawlas, David (2012) B-100 10.84 NWIPA AA District 2 (#1)
2011-05-16 Tarselli, Seth (2012) B-100 10.99 NWIPA 2A District 2 (#1)
2011-05-16 Tarselli, Seth (2012) B-200 22.18 pre NWIPA 2A District 2 (#1)
2011-05-16 Tarselli, Seth (2012) B-200 22.29 NWIPA 2A District 2 (#1)
2012-05-16 Gawlas, David (2012) B-200 22.33 NWIPA AA District 2 (#1)
2011-05-28 Limongelli, Aj (2011) B-3200 9:35.44 PA#33 PA 2A State Meet (#5)
2009-05-22 Gawlas, Robert (2009) B-110H 14.78 pre NWIPA State 2A (#1)
2009-04-24 Gawlas, Robert (2009) B-110H 14.85 NWIWyalusing Invite (#1)
2009-05-22 Gawlas, Robert (2009) B-110H 14.87 PA#12 w(1.6)PA State 2A (#3)
2009-05-22 Gawlas, Robert (2009) B-110H 14.96 pre NWIPA State 2A (#1)
2009-04-24 Gawlas, Robert (2009) B-300H 40.28 PA#38 Wyalusing Invite (#1)
2009-05-22 Gawlas, Robert (2009) B-300H 41.75 pre PA State 2A (#5)
2011-05-28 Boys Relay B-4x100 43.04 PA#23 pre PA 2A State Meet (#2)
2011-05-28 Boys Relay B-4x100 43.28 PA 2A State Meet (#4)
2012-05-26 Boys Relay B-4x100 43.31 PA#46 pre PA 2A Outdoor State Meet (#2)
2011-05-16 Boys Relay B-4x100 43.48 PA 2A District 2 (#1)
2012-05-16 Boys Relay B-4x100 43.92 PA AA District 2 (#2)
2012-05-26 Boys Relay B-4x100 43.93 PA 2A Outdoor State Meet (#7)
2010-05-28 Boys Relay B-4x800 7:57.41 PA#27 PA 2A State (#7)
2009-05-22 Boys Relay B-4x800 8:03.71 PA#22 PA State 2A (#3)
2010-05-22 Yanora, Mercedes (2010) G-100 12.35 NWIPA 3A Districts (#2)
2010-05-28 Yanora, Mercedes (2010) G-200 25.57 pre NWIPA 3A State (#2)
2010-05-22 Yanora, Mercedes (2010) G-200 25.83 NWIPA 3A Districts (#2)
2010-05-28 Yanora, Mercedes (2010) G-200 25.85 pre NWIPA 3A State (#6)
2009-05-22 Yanora, Mercedes (2010) G-200 25.85 pre NWIPA State 3A (#7)
2012-05-26 Cruz, Melissa (2013) G-800 2:15.83 PA#30 PA 2A Outdoor State Meet (#6)
2012-05-16 Cruz, Melissa (2013) G-800 2:17.05 PA AA District 2 (#1)
2012-04-27 Cruz, Melissa (2013) G-800 2:17.29 Wyalusing Ram Invitational (#1)
2012-05-26 Cruz, Melissa (2013) G-800 2:18.39 pre PA 2A Outdoor State Meet (#4)
2013-05-18 Cruz, Melissa (2013) G-800 2:19.45 PA#64 PA AA District 2 (#1)
2012-02-25 Sowinski, Rachel (2013) G-Mile 5:10.00 PA#14 PA Indoor State Meet (#7)
2013-02-23 Gill, Cassandra (2013) G-3000 10:40.70 PA#22 PA PTFCA State Champs (#14)
2013-01-27 Gill, Cassandra (2013) G-3000 10:42.18 Susquehanna Indoor Classic (#1)
2011-05-07 Durako, Marissa (2013) G-3200 11:02.90 PA#20 James Cross Invitational (#2)
2011-05-28 Durako, Marissa (2013) G-3200 11:12.56 PA 2A State Meet (#7)
2013-05-18 Gill, Cassandra (2013) G-3200 11:18.89 PA#54 PA AA District 2 (#1)
2011-05-16 Durako, Marissa (2013) G-3200 11:19.53 PA 2A District 2 (#1)
2012-04-27 Gill, Cassandra (2013) G-3200 11:19.69 PA#42 Wyalusing Ram Invitational (#1)
2013-05-18 Durako, Marissa (2013) G-3200 11:20.09 PA#57 PA AA District 2 (#2)
2015-05-11 Kaminski, Autumn (2017) G-300H 47.37 PA#80 PA 2A District 2 (#3)
2015-05-23 Banas, Caroline (2016) G-HJ 5'6" PA#7 PA 2A State Meet (#3)
2012-05-16 Wignot, Julia (2012) G-LJ 17'5" NWIPA AA District 2 (#2)
2012-05-26 Wignot, Julia (2012) G-LJ 17'0.25" NWIPA 2A Outdoor State Meet (#7)
2012-05-16 Wignot, Julia (2012) G-TJ 35'10.5" NWIPA AA District 2 (#1)
2010-05-22 Wignot, Julia (2011) G-TJ 35'1.75" NWIPA 3A Districts (#4)
2012-05-16 Boich, Fallyn (2013) G-DT 130'0" PA#9 PA AA District 2 (#1)
2013-04-27 Boich, Fallyn (2013) G-DT 123'8" PA#13 Penn Relays Girls (#13)
2013-05-18 Boich, Fallyn (2013) G-DT 122'2" PA AA District 2 (#1)
2013-05-25 Boich, Fallyn (2013) G-JT 131'6" PA#16 PA AA State Championships (#5)
2013-05-18 Boich, Fallyn (2013) G-JT 126'11" PA AA District 2 (#1)
2012-05-26 Boich, Fallyn (2013) G-JT 125'11" PA#35 PA 2A Outdoor State Meet (#9)
2012-05-16 Boich, Fallyn (2013) G-JT 125'6" PA AA District 2 (#1)
2013-05-18 Girls Relay G-4x800 9:27.45 PA#17 PA AA District 2 (#1)
2012-05-26 Girls Relay G-4x800 9:35.63 PA#40 pre PA 2A Outdoor State Meet (#2)
2012-05-16 Girls Relay G-4x800 9:39.52 PA AA District 2 (#1)
2012-09-28 Durako, Marissa (2013) G-5k_XC 18:35.00 PA#15 Paul Short Run (#7)
2011-10-19 Durako, Marissa (2013) G-5k_XC 18:35.10 PA#19 Ed Narkiewicz All-League Meet (#2)
2011-09-30 Durako, Marissa (2013) G-5k_XC 18:38.00 Paul Short Invitational (#12)
2012-09-28 Sowinski, Rachel (2013) G-5k_XC 18:56.00 PA#36 Paul Short Run (#15)
2011-10-26 Durako, Marissa (2013) G-5k_XC 19:06.00 PIAA District 2 AA Championships (#1)
2010-10-30 Durako, Marissa (2013) G-5k_XC 19:08.00 PA#62 D2 PA District AA (#1)
2012-11-03 Durako, Marissa (2013) G-5k_XC 19:21.00 PA 2A State Meet (#4)
2011-11-05 Sowinski, Rachel (2013) G-5k_XC 19:21.00 PA#84 2A PA State Meet (#5)
2012-11-03 Sowinski, Rachel (2013) G-5k_XC 19:24.00 PA 2A State Meet (#5)
2010-10-30 Sowinski, Rachel (2013) G-5k_XC 19:25.00 D2 PA District AA (#2)
2011-09-30 Sowinski, Rachel (2013) G-5k_XC 19:28.00 Paul Short Invitational (#29)
2011-11-05 Durako, Marissa (2013) G-5k_XC 19:30.00 2A PA State Meet (#8)


2013
NameSchool
Sowinski, Rachel College of the Holy Cross, MA (Patriot League)


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