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School Name: Nathan B. Forrest, FL
City: JACKSONVILLE

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2014 Outdoor
Date NameEventPerformanceNotesMeet
2014-04-10 Boys Relay B-4x100 43.23 FL 2A District 4 (#1)
2014-04-10 Boys Relay B-4x400 3:23.21 FL#39 FL 2A District 4 (#1)

2013 Outdoor
Date NameEventPerformanceNotesMeet
2013-04-11 Boys Relay B-4x100 43.42 FL 2A District 3 (#2)
2013-04-11 Boys Relay B-4x100 43.61 pre FL 2A District 3 (#2)

2010 Outdoor
Date NameEventPerformanceNotesMeet
2010-05-03 Howard, Laquan (2010) B-TJ 46'2" NWIFL 3A Region 1 (#1)
2010-03-25 Howard, Laquan (2010) B-TJ 45'9.5" NWIGateway Conference (#2)
2010-05-29 Howard, Laquan (2010) B-TJ 45'6.5" FL#15 w(0)Golden South Classic (#3)
2010-04-22 Howard, Laquan (2010) B-TJ 45'3.5" NWIFlorida 3A District 4 (#1)
2010-03-20 Howard, Laquan (2010) B-TJ 44'6.25" NWIBob Hayes Invitational (#9)
2010-03-13 Howard, Laquan (2010) B-TJ 43'11" NWIWestside Relays (#2)
2010-03-13 Boys Relay B-4x100 43.72 pre Westside Relays (#3)
2010-05-03 Boys Relay B-4x100 43.81 pre FL 3A Region 1 (#10)
2010-05-03 White, Catherine (2013) G-400 58.57 FL#55 pre FL 3A Region 1 (#9)
2010-06-27 Allen, Ariel (2010) G-400 58.69 FL#60 AAU JO Area 7 Tallahassee YMYW (#2)
2010-03-25 White, Catherine (2013) G-400 59.30 Gateway Conference (#3)
2010-04-22 White, Catherine (2013) G-400 59.60 Florida 3A District 4 (#2)
2010-05-08 Allen, Ariel (2010) G-800 2:13.91 FL#7 FL 3A Statemeet (#2)
2010-05-03 Allen, Ariel (2010) G-800 2:14.14 FL 3A Region 1 (#2)
2010-03-20 Allen, Ariel (2010) G-800 2:18.36 Bob Hayes Invitational (#1)
2010-03-25 Allen, Ariel (2010) G-800 2:19.31 Gateway Conference (#1)
2010-05-03 Girls Relay G-4x400 3:57.47 FL#21 FL 3A Region 1 (#4)

2009 Outdoor
Date NameEventPerformanceNotesMeet
2009-03-21 Howard, Laquan (2010) B-TJ 45'10.75" w(4)Bob Hayes Invitational (#3)
2009-05-30 Howard, Laquan (2010) B-TJ 45'5.5" NWIGolden South Classic (#1)
2009-08-08 Howard, Laquan (2010) B-TJ 44'11.5" w(3)AAU JO YMYW nationals (#14)
2009-04-30 Howard, Laquan (2010) B-TJ 44'9.75" NWIFlorida 3A Region 1 (#1)
2009-05-08 Howard, Laquan (2010) B-TJ 44'6.5" FL#22 w(-4.4)Florida 3A State (#6)
2009-04-23 Howard, Laquan (2010) B-TJ 43'6" NWIFlorida 3A District 4 (#1)
2009-05-08 Boys Relay B-4x400 3:23.67 FL#44 Florida 3A State (#12)
2009-04-30 Boys Relay B-4x400 3:24.52 Florida 3A Region 1 (#4)
2009-04-23 Boys Relay B-4x400 3:24.70 Florida 3A District 4 (#3)
2009-05-30 Allen, Ariel (2010) G-400 57.34 FL#26 Golden South Classic (#5)
2009-05-30 Allen, Ariel (2010) G-400 57.56 pre Golden South Classic (#4)
2009-08-08 Allen, Ariel (2010) G-400 59.74 pre AAU JO YMYW nationals (#38)
2009-04-30 Allen, Ariel (2010) G-800 2:18.31 FL#18 Florida 3A Region 1 (#3)
2009-08-08 Allen, Ariel (2010) G-800 2:18.51 AAU JO YMYW nationals (#7)
2009-05-08 Allen, Ariel (2010) G-800 2:18.58 Florida 3A State (#3)
2009-08-08 Allen, Ariel (2010) G-800 2:18.98 pre AAU JO YMYW nationals (#9)
2009-05-08 Girls Relay G-4x400 3:59.37 FL#22 Florida 3A State (#7)
2009-04-30 Girls Relay G-4x400 4:00.94 Florida 3A Region 1 (#4)
2009-04-23 Girls Relay G-4x400 4:02.70 Florida 3A District 4 (#1)

2008 Outdoor
Date NameEventPerformanceNotesMeet
2008-03-27 Simmions, Cedric (2008) B-HJ 7'0" US#15 FL#4 Gateway-FL Conf OUT (#2)
2008-05-02 Simmions, Cedric (2008) B-HJ 6'10" FL State 3A OUT (#3)
2008-04-24 Simmions, Cedric (2008) B-HJ 6'8" FL Reg 3A-1 OUT (#1)

Performances by Event
Date NameEventPerformanceNotesMeet
2008-03-27 Simmions, Cedric (2008) B-HJ 7'0" US#15 FL#4 Gateway-FL Conf OUT (#2)
2008-05-02 Simmions, Cedric (2008) B-HJ 6'10" FL State 3A OUT (#3)
2008-04-24 Simmions, Cedric (2008) B-HJ 6'8" FL Reg 3A-1 OUT (#1)
2010-05-03 Howard, Laquan (2010) B-TJ 46'2" NWIFL 3A Region 1 (#1)
2009-03-21 Howard, Laquan (2010) B-TJ 45'10.75" w(4)Bob Hayes Invitational (#3)
2010-03-25 Howard, Laquan (2010) B-TJ 45'9.5" NWIGateway Conference (#2)
2010-05-29 Howard, Laquan (2010) B-TJ 45'6.5" FL#15 w(0)Golden South Classic (#3)
2009-05-30 Howard, Laquan (2010) B-TJ 45'5.5" NWIGolden South Classic (#1)
2010-04-22 Howard, Laquan (2010) B-TJ 45'3.5" NWIFlorida 3A District 4 (#1)
2009-08-08 Howard, Laquan (2010) B-TJ 44'11.5" w(3)AAU JO YMYW nationals (#14)
2009-04-30 Howard, Laquan (2010) B-TJ 44'9.75" NWIFlorida 3A Region 1 (#1)
2009-05-08 Howard, Laquan (2010) B-TJ 44'6.5" FL#22 w(-4.4)Florida 3A State (#6)
2010-03-20 Howard, Laquan (2010) B-TJ 44'6.25" NWIBob Hayes Invitational (#9)
2010-03-13 Howard, Laquan (2010) B-TJ 43'11" NWIWestside Relays (#2)
2009-04-23 Howard, Laquan (2010) B-TJ 43'6" NWIFlorida 3A District 4 (#1)
2014-04-10 Boys Relay B-4x100 43.23 FL 2A District 4 (#1)
2013-04-11 Boys Relay B-4x100 43.42 FL 2A District 3 (#2)
2013-04-11 Boys Relay B-4x100 43.61 pre FL 2A District 3 (#2)
2010-03-13 Boys Relay B-4x100 43.72 pre Westside Relays (#3)
2010-05-03 Boys Relay B-4x100 43.81 pre FL 3A Region 1 (#10)
2014-04-10 Boys Relay B-4x400 3:23.21 FL#39 FL 2A District 4 (#1)
2009-05-08 Boys Relay B-4x400 3:23.67 FL#44 Florida 3A State (#12)
2009-04-30 Boys Relay B-4x400 3:24.52 Florida 3A Region 1 (#4)
2009-04-23 Boys Relay B-4x400 3:24.70 Florida 3A District 4 (#3)
2009-05-30 Allen, Ariel (2010) G-400 57.34 FL#26 Golden South Classic (#5)
2009-05-30 Allen, Ariel (2010) G-400 57.56 pre Golden South Classic (#4)
2010-05-03 White, Catherine (2013) G-400 58.57 FL#55 pre FL 3A Region 1 (#9)
2010-06-27 Allen, Ariel (2010) G-400 58.69 FL#60 AAU JO Area 7 Tallahassee YMYW (#2)
2010-03-25 White, Catherine (2013) G-400 59.30 Gateway Conference (#3)
2010-04-22 White, Catherine (2013) G-400 59.60 Florida 3A District 4 (#2)
2009-08-08 Allen, Ariel (2010) G-400 59.74 pre AAU JO YMYW nationals (#38)
2010-05-08 Allen, Ariel (2010) G-800 2:13.91 FL#7 FL 3A Statemeet (#2)
2010-05-03 Allen, Ariel (2010) G-800 2:14.14 FL 3A Region 1 (#2)
2009-04-30 Allen, Ariel (2010) G-800 2:18.31 FL#18 Florida 3A Region 1 (#3)
2010-03-20 Allen, Ariel (2010) G-800 2:18.36 Bob Hayes Invitational (#1)
2009-08-08 Allen, Ariel (2010) G-800 2:18.51 AAU JO YMYW nationals (#7)
2009-05-08 Allen, Ariel (2010) G-800 2:18.58 Florida 3A State (#3)
2009-08-08 Allen, Ariel (2010) G-800 2:18.98 pre AAU JO YMYW nationals (#9)
2010-03-25 Allen, Ariel (2010) G-800 2:19.31 Gateway Conference (#1)
2010-05-03 Girls Relay G-4x400 3:57.47 FL#21 FL 3A Region 1 (#4)
2009-05-08 Girls Relay G-4x400 3:59.37 FL#22 Florida 3A State (#7)
2009-04-30 Girls Relay G-4x400 4:00.94 Florida 3A Region 1 (#4)
2009-04-23 Girls Relay G-4x400 4:02.70 Florida 3A District 4 (#1)



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