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School Name
: Capital Home School, MI
City:
EAST LANSING
Performances by Season
Performances by Event
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2015 Cross Country
Date
Name
Event
Performance
Notes
Meet
2015-10-10
Kettel, Sarah
(2016)
G-5k_XC
17:26.00
MI#5
Portage Invitational
(#1)
2015-11-15
Kettel, Sarah
(2016)
G-5k_XC
17:50.40
NXN Midwest Regional
(#10)
2015-10-03
Kettel, Sarah
(2016)
G-5k_XC
18:03.60
Carson City Crystal Invitational
(#1)
2015-11-28
Kettel, Sarah
(2016)
G-5k_XC
18:06.50
Foot Locker Midwest
(#16)
2015-10-17
Kettel, Sarah
(2016)
G-5k_XC
18:13.30
D3
Gabriel Richard Invitational
(#1)
2015-08-28
Kettel, Sarah
(2016)
G-5k_XC
18:23.50
AA Running Company End of Summer
(#2)
2015-10-10
Shoemaker, Annika
(2018)
G-5k_XC
19:25.00
Portage Invitational
(#13)
2015 Outdoor
Date
Name
Event
Performance
Notes
Meet
2015-05-09
Kettel, Sarah
(2016)
G-1600
4:52.86
US#65 MI#6
Alma College Scottie Classic
(#1)
2015-04-17
Kettel, Sarah
(2016)
G-1600
5:00.81
Ithaca Blue and Gold Invitational
(#2)
2015-05-04
Kettel, Sarah
(2016)
G-1600
5:01.84
Cornerstone Golden Eagle Invitational
(#2)
2015-05-04
Kettel, Sarah
(2016)
G-3200
10:26.43
US#34 MI#2
Cornerstone Golden Eagle Invitational
(#1)
2015-05-09
Kettel, Sarah
(2016)
G-3200
10:35.62
Alma College Scottie Classic
(#1)
2015-04-24
Kettel, Sarah
(2016)
G-5k
16:41.25
US#5 MI#2
Hillsdale College GINA Relays
(#4)
2015 Indoor
Date
Name
Event
Performance
Notes
Meet
2015-02-13
Kettel, Sarah
(2016)
G-800
2:21.23
MI#15
MITS #5 @ UofM
(#2)
2015-03-19
Kettel, Sarah
(2016)
G-800
2:22.28
MSU True Team Invitational - Small Schools
(#1)
2015-01-22
Kettel, Sarah
(2016)
G-1600
5:02.98
US#46 MI#8
MITS #3 @ UofM
(#4)
2015-03-19
Kettel, Sarah
(2016)
G-1600
5:13.27
MSU True Team Invitational - Small Schools
(#1)
2015-03-25
Kettel, Sarah
(2016)
G-1600
5:14.46
Charger Preview Div 3/4
(#1)
2015-01-31
Kettel, Sarah
(2016)
G-Mile
4:57.71
US#28 MI#7
GVSU Elite Mile
(#4)
2015-03-15
Kettel, Sarah
(2016)
G-3000
9:45.05
US#5 MI#2 enr to 2m
New Balance Indoor Nationals
(#5)
2015-02-21
Kettel, Sarah
(2016)
G-3200
10:28.82
US#2 MI#1
Gazelle Sports Elite Meet
(#1)
2015-02-28
Kettel, Sarah
(2016)
G-3200
10:33.32
MITS State Championships
(#2)
2015-01-16
Kettel, Sarah
(2016)
G-3200
10:58.25
MITS #2 @ UofM
(#1)
2015-03-15
Kettel, Sarah
(2016)
G-2Mile
10:27.24
US#6 MI#2
New Balance Indoor Nationals
(#5)
2015-03-15
Kettel, Sarah
(2016)
G-5k
16:57.47
US#6 MI#2
New Balance Indoor Nationals
(#5)
2015-02-14
Kettel, Sarah
(2016)
G-5k
17:12.15
MITS Distance Festival
(#2)
2014 Cross Country
Date
Name
Event
Performance
Notes
Meet
2014-10-25
Kettel, Sarah
(2016)
G-5k_XC
17:24.97
MI#2
MiHS Championships
(#1)
2014-08-28
Kettel, Sarah
(2016)
G-5k_XC
17:26.00
Yellow Jacket Invitational
(#1)
2014-08-22
Kettel, Sarah
(2016)
G-5k_XC
17:28.00
Laingsburg Early Burg Invitational
(#1)
2014-10-17
Kettel, Sarah
(2016)
G-5k_XC
17:28.32
Alma College Scottie XC Classic
(#1)
2014-11-16
Kettel, Sarah
(2016)
G-5k_XC
17:28.60
NXN Midwest Regional
(#1)
2014-09-27
Kettel, Sarah
(2016)
G-5k_XC
17:35.50
Carson City Crystal Invitational
(#1)
2014-11-29
Kettel, Sarah
(2016)
G-5k_XC
17:49.00
Foot Locker Midwest
(#8)
2014-09-06
Kettel, Sarah
(2016)
G-5k_XC
17:50.20
Brett Clement Bath Invitational
(#1)
2014-10-04
Kettel, Sarah
(2016)
G-5k_XC
18:01.00
Portage Invitational
(#1)
2014-09-12
Kettel, Sarah
(2016)
G-5k_XC
18:10.00
MSU Spartan Invitational
(#1)
2014-12-06
Kettel, Sarah
(2016)
G-5k_XC
18:12.00
NXN Championships
(#23)
2014-09-20
Kettel, Sarah
(2016)
G-5k_XC
18:22.17
Linden Classic
(#1)
2014 Outdoor
Date
Name
Event
Performance
Notes
Meet
2014-05-27
Kettel, Sarah
(2016)
G-1600
5:01.46
MI#23
Larry Steeb Memorial MOC
(#2)
2014-05-20
Kettel, Sarah
(2016)
G-1600
5:01.85
MetroHealth Sports Med Scholarship Meet
(#2)
2014-05-30
Kettel, Sarah
(2016)
G-1600
5:09.97
Michigan Home School Championships
(#1)
2014-05-30
Kettel, Sarah
(2016)
G-3200
10:51.98
MI#16
Michigan Home School Championships
(#1)
2014-05-10
Kettel, Sarah
(2016)
G-3200
11:03.41
Alma College Scottie Classic
(#1)
2014-05-20
Kettel, Sarah
(2016)
G-3200
11:09.34
MetroHealth Sports Med Scholarship Meet
(#1)
2014-04-17
Kettel, Sarah
(2016)
G-3200
11:24.10
Olivet College HS Invitational
(#1)
2014-06-15
Kettel, Sarah
(2016)
G-2Mile
11:00.27
US#33 MI#4
NB Outdoor Nationals - Emerging Elites
(#6)
2014-06-15
Kettel, Sarah
(2016)
G-5k
17:45.74
US#24
NB Outdoor Nationals
(#16)
2014 Indoor
Date
Name
Event
Performance
Notes
Meet
2014-03-02
Kettel, Sarah
(2016)
G-Mile
5:12.24
MI#15
Kent State HS Meet #3
(#3)
2014-03-15
Kettel, Sarah
(2016)
G-3000
10:16.64
US#55 MI#6 - enr to 2 mile
New Balance Indoor Nationals - Emerging Elites
(#11)
2014-02-22
Kettel, Sarah
(2016)
G-3200
11:06.66
US#99 MI#15
MI MITS Indoor Championships
(#8)
2014-03-26
Kettel, Sarah
(2016)
G-3200
11:21.53
Charger Preview - D3 & D4
(#1)
2014-03-15
Kettel, Sarah
(2016)
G-2Mile
10:58.96
US#37 MI#6
New Balance Indoor Nationals - Emerging Elites
(#8)
2013 Cross Country
Date
Name
Event
Performance
Notes
Meet
2013-10-19
Kettel, Sarah
(2016)
G-5k_XC
18:22.70
MI#34
Coaches Class D Championships
(#1)
2013-11-30
Kettel, Sarah
(2016)
G-5k_XC
18:43.00
Foot Locker Midwest Regional
(#40)
2013-10-05
Kettel, Sarah
(2016)
G-5k_XC
18:54.00
Portage Invitational
(#2)
2013-09-21
Kettel, Sarah
(2016)
G-5k_XC
19:22.01
Linden Classic
(#1)
Performances by Event
Date
Name
Event
Performance
Notes
Meet
2015-02-13
Kettel, Sarah
(2016)
G-800
2:21.23
MI#15
MITS #5 @ UofM
(#2)
2015-03-19
Kettel, Sarah
(2016)
G-800
2:22.28
MSU True Team Invitational - Small Schools
(#1)
2015-05-09
Kettel, Sarah
(2016)
G-1600
4:52.86
US#65 MI#6
Alma College Scottie Classic
(#1)
2015-04-17
Kettel, Sarah
(2016)
G-1600
5:00.81
Ithaca Blue and Gold Invitational
(#2)
2014-05-27
Kettel, Sarah
(2016)
G-1600
5:01.46
MI#23
Larry Steeb Memorial MOC
(#2)
2015-05-04
Kettel, Sarah
(2016)
G-1600
5:01.84
Cornerstone Golden Eagle Invitational
(#2)
2014-05-20
Kettel, Sarah
(2016)
G-1600
5:01.85
MetroHealth Sports Med Scholarship Meet
(#2)
2015-01-22
Kettel, Sarah
(2016)
G-1600
5:02.98
US#46 MI#8
MITS #3 @ UofM
(#4)
2014-05-30
Kettel, Sarah
(2016)
G-1600
5:09.97
Michigan Home School Championships
(#1)
2015-03-19
Kettel, Sarah
(2016)
G-1600
5:13.27
MSU True Team Invitational - Small Schools
(#1)
2015-03-25
Kettel, Sarah
(2016)
G-1600
5:14.46
Charger Preview Div 3/4
(#1)
2015-01-31
Kettel, Sarah
(2016)
G-Mile
4:57.71
US#28 MI#7
GVSU Elite Mile
(#4)
2014-03-02
Kettel, Sarah
(2016)
G-Mile
5:12.24
MI#15
Kent State HS Meet #3
(#3)
2015-03-15
Kettel, Sarah
(2016)
G-3000
9:45.05
US#5 MI#2 enr to 2m
New Balance Indoor Nationals
(#5)
2014-03-15
Kettel, Sarah
(2016)
G-3000
10:16.64
US#55 MI#6 - enr to 2 mile
New Balance Indoor Nationals - Emerging Elites
(#11)
2015-05-04
Kettel, Sarah
(2016)
G-3200
10:26.43
US#34 MI#2
Cornerstone Golden Eagle Invitational
(#1)
2015-02-21
Kettel, Sarah
(2016)
G-3200
10:28.82
US#2 MI#1
Gazelle Sports Elite Meet
(#1)
2015-02-28
Kettel, Sarah
(2016)
G-3200
10:33.32
MITS State Championships
(#2)
2015-05-09
Kettel, Sarah
(2016)
G-3200
10:35.62
Alma College Scottie Classic
(#1)
2014-05-30
Kettel, Sarah
(2016)
G-3200
10:51.98
MI#16
Michigan Home School Championships
(#1)
2015-01-16
Kettel, Sarah
(2016)
G-3200
10:58.25
MITS #2 @ UofM
(#1)
2014-05-10
Kettel, Sarah
(2016)
G-3200
11:03.41
Alma College Scottie Classic
(#1)
2014-02-22
Kettel, Sarah
(2016)
G-3200
11:06.66
US#99 MI#15
MI MITS Indoor Championships
(#8)
2014-05-20
Kettel, Sarah
(2016)
G-3200
11:09.34
MetroHealth Sports Med Scholarship Meet
(#1)
2014-03-26
Kettel, Sarah
(2016)
G-3200
11:21.53
Charger Preview - D3 & D4
(#1)
2014-04-17
Kettel, Sarah
(2016)
G-3200
11:24.10
Olivet College HS Invitational
(#1)
2015-03-15
Kettel, Sarah
(2016)
G-2Mile
10:27.24
US#6 MI#2
New Balance Indoor Nationals
(#5)
2014-03-15
Kettel, Sarah
(2016)
G-2Mile
10:58.96
US#37 MI#6
New Balance Indoor Nationals - Emerging Elites
(#8)
2014-06-15
Kettel, Sarah
(2016)
G-2Mile
11:00.27
US#33 MI#4
NB Outdoor Nationals - Emerging Elites
(#6)
2015-04-24
Kettel, Sarah
(2016)
G-5k
16:41.25
US#5 MI#2
Hillsdale College GINA Relays
(#4)
2015-03-15
Kettel, Sarah
(2016)
G-5k
16:57.47
US#6 MI#2
New Balance Indoor Nationals
(#5)
2015-02-14
Kettel, Sarah
(2016)
G-5k
17:12.15
MITS Distance Festival
(#2)
2014-06-15
Kettel, Sarah
(2016)
G-5k
17:45.74
US#24
NB Outdoor Nationals
(#16)
2014-10-25
Kettel, Sarah
(2016)
G-5k_XC
17:24.97
MI#2
MiHS Championships
(#1)
2014-08-28
Kettel, Sarah
(2016)
G-5k_XC
17:26.00
Yellow Jacket Invitational
(#1)
2015-10-10
Kettel, Sarah
(2016)
G-5k_XC
17:26.00
MI#5
Portage Invitational
(#1)
2014-08-22
Kettel, Sarah
(2016)
G-5k_XC
17:28.00
Laingsburg Early Burg Invitational
(#1)
2014-10-17
Kettel, Sarah
(2016)
G-5k_XC
17:28.32
Alma College Scottie XC Classic
(#1)
2014-11-16
Kettel, Sarah
(2016)
G-5k_XC
17:28.60
NXN Midwest Regional
(#1)
2014-09-27
Kettel, Sarah
(2016)
G-5k_XC
17:35.50
Carson City Crystal Invitational
(#1)
2014-11-29
Kettel, Sarah
(2016)
G-5k_XC
17:49.00
Foot Locker Midwest
(#8)
2014-09-06
Kettel, Sarah
(2016)
G-5k_XC
17:50.20
Brett Clement Bath Invitational
(#1)
2015-11-15
Kettel, Sarah
(2016)
G-5k_XC
17:50.40
NXN Midwest Regional
(#10)
2014-10-04
Kettel, Sarah
(2016)
G-5k_XC
18:01.00
Portage Invitational
(#1)
2015-10-03
Kettel, Sarah
(2016)
G-5k_XC
18:03.60
Carson City Crystal Invitational
(#1)
2015-11-28
Kettel, Sarah
(2016)
G-5k_XC
18:06.50
Foot Locker Midwest
(#16)
2014-09-12
Kettel, Sarah
(2016)
G-5k_XC
18:10.00
MSU Spartan Invitational
(#1)
2014-12-06
Kettel, Sarah
(2016)
G-5k_XC
18:12.00
NXN Championships
(#23)
2015-10-17
Kettel, Sarah
(2016)
G-5k_XC
18:13.30
D3
Gabriel Richard Invitational
(#1)
2014-09-20
Kettel, Sarah
(2016)
G-5k_XC
18:22.17
Linden Classic
(#1)
2013-10-19
Kettel, Sarah
(2016)
G-5k_XC
18:22.70
MI#34
Coaches Class D Championships
(#1)
2015-08-28
Kettel, Sarah
(2016)
G-5k_XC
18:23.50
AA Running Company End of Summer
(#2)
2013-11-30
Kettel, Sarah
(2016)
G-5k_XC
18:43.00
Foot Locker Midwest Regional
(#40)
2013-10-05
Kettel, Sarah
(2016)
G-5k_XC
18:54.00
Portage Invitational
(#2)
2013-09-21
Kettel, Sarah
(2016)
G-5k_XC
19:22.01
Linden Classic
(#1)
2015-10-10
Shoemaker, Annika
(2018)
G-5k_XC
19:25.00
Portage Invitational
(#13)
2016
Name
School
Kettel, Sarah
Michigan State University, MI
(Big Ten Conference)
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