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Athlete Name
: Rachel Paul
School Name
:
Sachem East ( Sachem, NY)
Class:
2012
College Choice:
Georgetown University, DC
Performances by Season
Performances by Event
Articles
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Year
All Years
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1999
2012 Outdoor
Date
Event
Performance
Notes
Meet
2012-04-14
G-400
59.84
Girls' Suffolk Coaches Meet
(#3)
2012-05-24
G-800
2:11.83
US#91 NY#10
Section 11 Girls Divison 1 Champiosnhips
(#1)
2012-04-14
G-800
2:18.83
Girls' Suffolk Coaches Meet
(#1)
2012-06-15
G-1500
4:27.39
US#11 NY#3 pre
US Junior Nationals
(#8)
2012-06-09
G-1500
4:28.29
NY State Meet - Championship
(#3)
2012-06-15
G-1500
4:31.22
US Junior Nationals
(#8)
2012-06-01
G-1500
4:36.78
Section 11 State Qualifier
(#1)
2012-05-24
G-1500
4:37.00
Section 11 Girls Divison 1 Champiosnhips
(#1)
2012-05-05
G-1500
4:38.08
St Anthonys Invite
(#1)
2012-05-04
G-1500
4:38.08
Saint Anthony's Invitational
(#1)
2012-05-24
G-3000
10:03.03
US#73 NY#17
Section 11 Girls Divison 1 Champiosnhips
(#1)
2012-05-10
G-3200
10:54.05
NY#5
Loucks Games
(#7)
2012 Indoor
Date
Event
Performance
Notes
Meet
2012-01-03
G-600
1:35.93
US#29 NY#17
Section XI Large School Championships
(#2)
2012-01-01
G-600
1:39.29
Section XI Girls Indoor League Championships
(#1)
2012-01-09
G-600
1:39.52
Jim Howard Invitational
(#1)
2012-02-26
G-800
2:14.76
US#39 NY#12
Brooks PR Invitational
(#7)
2012-03-03
G-1000
2:50.47
US#8 NY#5
NYSPHSAA State Championships
(#2)
2011-12-30
G-1000
2:53.58
North Shore Invitational
(#1)
2012-02-12
G-1000
2:59.19
Section 11 State Qualifier
(#1)
2012-01-11
G-Mile
4:52.95
US#21 NY#7
Millrose Trials
(#2)
2012-02-11
G-Mile
4:54.64
Millrose Games
(#6)
2012-01-14
G-3000
9:49.64
US#4 NY#3
Molloy Stanner Games
(#1)
2012-03-11
G-3000
9:50.05
enr
New Balance Indoor Nationals
(#)
2012-01-03
G-3000
10:18.06
Section XI Large School Championships
(#1)
2012-01-01
G-3000
10:21.91
Section XI Girls Indoor League Championships
(#1)
2012-03-11
G-2Mile
10:25.82
US#7 NY#2
New Balance Indoor Nationals
(#2)
2011 Cross Country
Date
Event
Performance
Notes
Meet
2011-10-15
G-5k_XC
17:39.90
NY#5
Brown Northeast Championships Varsity
(#2)
2011-09-17
G-5k_XC
18:24.80
Vernon-Verona-Sherrill Invitational
(#1)
2011-12-03
G-5k_XC
18:31.00
NXN Girls Championships
(#26)
2011-11-04
G-5k_XC
18:36.20
Section 11 Championships
(#1)
2011-11-19
G-5k_XC
18:37.00
NY Federation Championship
(#5)
2011-11-26
G-5k_XC
18:40.00
NXN New York Regional Championship
(#5)
2011-10-09
G-4k_XC
14:45.40
NY#7
Manhattan Invitational
(#7)
2011 Outdoor
Date
Event
Performance
Notes
Meet
2011-06-04
G-800
2:11.59
US#65 NY#9
Section 11 State Qualifier
(#1)
2011-06-11
G-800
2:12.72
New York Federation
(#5)
2011-05-07
G-800
2:15.93
St Anthonys Invite
(#2)
2011-05-26
G-800
2:16.37
Section 11 Girls Division 1
(#1)
2011-06-25
G-1500
4:26.35
US#10 NY#6
US Junior Nationals
(#5)
2011-06-25
G-1500
4:27.69
pre
US Junior Nationals
(#6)
2011-06-11
G-1500
4:27.88
New York Federation
(#6)
2011-06-18
G-1500
4:33.31
NB Nationals
(#10)
2011-06-04
G-1500
4:34.28
Section 11 State Qualifier
(#2)
2011-05-21
G-1500
4:35.37
Eddy Invite
(#1)
2011-06-18
G-Mile
4:52.71
US#25 NY#3
NB Nationals
(#11)
2011-04-30
G-Mile
4:57.66
Penn Relays finals
(#8)
2011-05-26
G-3000
10:07.07
US#61 NY#21
Section 11 Girls Division 1
(#2)
2011-05-14
G-3000
10:07.10
North Shore Invitational
(#2)
2011 Indoor
Date
Event
Performance
Notes
Meet
2011-02-05
G-600
1:36.12
US#31 NY#14
Section 11 Girls Team Championship
(#1)
2011-01-05
G-600
1:38.20
Girls Crossover
(#1)
2011-03-13
G-800
2:10.62
US#9 NY#5
New Balance Indoor Nationals
(#7)
2010-12-29
G-800
2:19.77
Rhode Island Classic
(#1)
2011-03-05
G-1000
2:53.39
US#13 NY#8
NYSPHSAA Champs
(#5)
2011-01-15
G-1000
2:56.11
Molloy Stanner Games
(#1)
2011-02-12
G-1000
3:02.16
Section 11 State Qualifier
(#1)
2011-01-29
G-1000
3:04.08
Section 11 Girls League Championships
(#1)
2011-02-26
G-1500
4:41.02
US#22 NY#13
Long Island Elite Invitational
(#1)
2011-01-13
G-Mile
4:55.31
US#28 NY#5
Millrose Trials
(#4)
2011-01-28
G-Mile
4:59.23
Millrose Games
(#5)
2010 Cross Country
Date
Event
Performance
Notes
Meet
2010-10-16
G-5k_XC
18:33.71
NY#55
Brown Invitational
(#4)
2010-11-27
G-5k_XC
18:50.80
Foot Locker Northeast
(#19)
2010-11-13
G-5k_XC
19:02.70
NYSPHSAA Class AA Champs
(#19)
2010-11-20
G-5k_XC
19:04.30
New York Federation Champs
(#18)
2010-11-05
G-5k_XC
19:12.40
Section 11 Championships
(#3)
2010-10-09
G-4k_XC
15:08.23
NY#18
Manhattan Invitational
(#1)
2010 Outdoor
Date
Event
Performance
Notes
Meet
2010-06-05
G-800
2:12.17
US#90 NY#16
Section 11 State Qualifier
(#2)
2010-06-12
G-800
2:12.58
NY State Champs
(#6)
2010-05-15
G-800
2:13.50
Vetsal Golden Bear Invite
(#1)
2010-05-26
G-800
2:14.97
Section 11 Girls Divisional
(#1)
2010-05-01
G-1500
4:35.85
US#31 NY#15
St Anthonys Invite
(#3)
2010-06-12
G-1500
4:35.95
NY State Champs
(#10)
2010-05-26
G-1500
4:39.75
Section 11 Girls Divisional
(#1)
2010-06-05
G-1500
4:42.41
Section 11 State Qualifier
(#2)
2010 Indoor
Date
Event
Performance
Notes
Meet
2010-02-09
G-1000
2:59.68
US#57 NY#23
Section XI Girls State Quals
(#2)
2010-03-06
G-1000
3:01.01
NY State Meet
(#12)
2010-03-06
G-1000
3:01.01
NY State Meet
(#6)
2010-01-23
G-1000
3:04.02
Section 11 Girls League Champs
(#1)
2010-01-16
G-1000
3:04.13
Molloy Stanner Games
(#8)
2009 Outdoor
Date
Event
Performance
Notes
Meet
2009-05-02
G-400
59.94
St Anthonys Invite
(#9)
Performances by Event
Date
Event
Performance
Notes
Meet
2012-04-14
G-400
59.84
Girls' Suffolk Coaches Meet
(#3)
2009-05-02
G-400
59.94
St Anthonys Invite
(#9)
2012-01-03
G-600
1:35.93
US#29 NY#17
Section XI Large School Championships
(#2)
2011-02-05
G-600
1:36.12
US#31 NY#14
Section 11 Girls Team Championship
(#1)
2011-01-05
G-600
1:38.20
Girls Crossover
(#1)
2012-01-01
G-600
1:39.29
Section XI Girls Indoor League Championships
(#1)
2012-01-09
G-600
1:39.52
Jim Howard Invitational
(#1)
2011-03-13
G-800
2:10.62
US#9 NY#5
New Balance Indoor Nationals
(#7)
2011-06-04
G-800
2:11.59
US#65 NY#9
Section 11 State Qualifier
(#1)
2012-05-24
G-800
2:11.83
US#91 NY#10
Section 11 Girls Divison 1 Champiosnhips
(#1)
2010-06-05
G-800
2:12.17
US#90 NY#16
Section 11 State Qualifier
(#2)
2010-06-12
G-800
2:12.58
NY State Champs
(#6)
2011-06-11
G-800
2:12.72
New York Federation
(#5)
2010-05-15
G-800
2:13.50
Vetsal Golden Bear Invite
(#1)
2012-02-26
G-800
2:14.76
US#39 NY#12
Brooks PR Invitational
(#7)
2010-05-26
G-800
2:14.97
Section 11 Girls Divisional
(#1)
2011-05-07
G-800
2:15.93
St Anthonys Invite
(#2)
2011-05-26
G-800
2:16.37
Section 11 Girls Division 1
(#1)
2012-04-14
G-800
2:18.83
Girls' Suffolk Coaches Meet
(#1)
2010-12-29
G-800
2:19.77
Rhode Island Classic
(#1)
2012-03-03
G-1000
2:50.47
US#8 NY#5
NYSPHSAA State Championships
(#2)
2011-03-05
G-1000
2:53.39
US#13 NY#8
NYSPHSAA Champs
(#5)
2011-12-30
G-1000
2:53.58
North Shore Invitational
(#1)
2011-01-15
G-1000
2:56.11
Molloy Stanner Games
(#1)
2012-02-12
G-1000
2:59.19
Section 11 State Qualifier
(#1)
2010-02-09
G-1000
2:59.68
US#57 NY#23
Section XI Girls State Quals
(#2)
2010-03-06
G-1000
3:01.01
NY State Meet
(#12)
2010-03-06
G-1000
3:01.01
NY State Meet
(#6)
2011-02-12
G-1000
3:02.16
Section 11 State Qualifier
(#1)
2010-01-23
G-1000
3:04.02
Section 11 Girls League Champs
(#1)
2011-01-29
G-1000
3:04.08
Section 11 Girls League Championships
(#1)
2010-01-16
G-1000
3:04.13
Molloy Stanner Games
(#8)
2011-06-25
G-1500
4:26.35
US#10 NY#6
US Junior Nationals
(#5)
2012-06-15
G-1500
4:27.39
US#11 NY#3 pre
US Junior Nationals
(#8)
2011-06-25
G-1500
4:27.69
pre
US Junior Nationals
(#6)
2011-06-11
G-1500
4:27.88
New York Federation
(#6)
2012-06-09
G-1500
4:28.29
NY State Meet - Championship
(#3)
2012-06-15
G-1500
4:31.22
US Junior Nationals
(#8)
2011-06-18
G-1500
4:33.31
NB Nationals
(#10)
2011-06-04
G-1500
4:34.28
Section 11 State Qualifier
(#2)
2011-05-21
G-1500
4:35.37
Eddy Invite
(#1)
2010-05-01
G-1500
4:35.85
US#31 NY#15
St Anthonys Invite
(#3)
2010-06-12
G-1500
4:35.95
NY State Champs
(#10)
2012-06-01
G-1500
4:36.78
Section 11 State Qualifier
(#1)
2012-05-24
G-1500
4:37.00
Section 11 Girls Divison 1 Champiosnhips
(#1)
2012-05-05
G-1500
4:38.08
St Anthonys Invite
(#1)
2012-05-04
G-1500
4:38.08
Saint Anthony's Invitational
(#1)
2010-05-26
G-1500
4:39.75
Section 11 Girls Divisional
(#1)
2011-02-26
G-1500
4:41.02
US#22 NY#13
Long Island Elite Invitational
(#1)
2010-06-05
G-1500
4:42.41
Section 11 State Qualifier
(#2)
2011-06-18
G-Mile
4:52.71
US#25 NY#3
NB Nationals
(#11)
2012-01-11
G-Mile
4:52.95
US#21 NY#7
Millrose Trials
(#2)
2012-02-11
G-Mile
4:54.64
Millrose Games
(#6)
2011-01-13
G-Mile
4:55.31
US#28 NY#5
Millrose Trials
(#4)
2011-04-30
G-Mile
4:57.66
Penn Relays finals
(#8)
2011-01-28
G-Mile
4:59.23
Millrose Games
(#5)
2012-01-14
G-3000
9:49.64
US#4 NY#3
Molloy Stanner Games
(#1)
2012-03-11
G-3000
9:50.05
enr
New Balance Indoor Nationals
(#)
2012-05-24
G-3000
10:03.03
US#73 NY#17
Section 11 Girls Divison 1 Champiosnhips
(#1)
2011-05-26
G-3000
10:07.07
US#61 NY#21
Section 11 Girls Division 1
(#2)
2011-05-14
G-3000
10:07.10
North Shore Invitational
(#2)
2012-01-03
G-3000
10:18.06
Section XI Large School Championships
(#1)
2012-01-01
G-3000
10:21.91
Section XI Girls Indoor League Championships
(#1)
2012-05-10
G-3200
10:54.05
NY#5
Loucks Games
(#7)
2012-03-11
G-2Mile
10:25.82
US#7 NY#2
New Balance Indoor Nationals
(#2)
2011-10-15
G-5k_XC
17:39.90
NY#5
Brown Northeast Championships Varsity
(#2)
2011-09-17
G-5k_XC
18:24.80
Vernon-Verona-Sherrill Invitational
(#1)
2011-12-03
G-5k_XC
18:31.00
NXN Girls Championships
(#26)
2010-10-16
G-5k_XC
18:33.71
NY#55
Brown Invitational
(#4)
2011-11-04
G-5k_XC
18:36.20
Section 11 Championships
(#1)
2011-11-19
G-5k_XC
18:37.00
NY Federation Championship
(#5)
2011-11-26
G-5k_XC
18:40.00
NXN New York Regional Championship
(#5)
2010-11-27
G-5k_XC
18:50.80
Foot Locker Northeast
(#19)
2010-11-13
G-5k_XC
19:02.70
NYSPHSAA Class AA Champs
(#19)
2010-11-20
G-5k_XC
19:04.30
New York Federation Champs
(#18)
2010-11-05
G-5k_XC
19:12.40
Section 11 Championships
(#3)
2011-10-09
G-4k_XC
14:45.40
NY#7
Manhattan Invitational
(#7)
2010-10-09
G-4k_XC
15:08.23
NY#18
Manhattan Invitational
(#1)
2012-03-03
New York State Indoor: Another super run by Mary Cain--US#1 4:24.25 1500
2012-01-14
Molloy Stanner Games
2012-01-14
Molloy Stanner Games: Another gem by Edward Cheserek - 8:43.16 2M!
2011-12-30
North Shore Invitational
2011-03-19
2011 Molloy Stanner Games
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