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Athlete Name: Sarah Jane Underwood
School Name: West Potomac ( ALEXANDRIA, VA)
Class: 2012

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2012 Outdoor
Date EventPerformanceNotesMeet
2012-05-25 G-800 2:09.38 US#25 VA#3 VA Northern Region Championship (#1)
2012-06-02 G-800 2:10.85 VA AAA State Championship (#4)
2012-05-17 G-800 2:11.46 Patriot District Championships (#2)
2012-05-17 G-800 2:11.46 Patriot District Championships (#2)
2012-04-21 G-800 2:12.30 Lake Braddock HOF Invitational (#1)
2012-05-05 G-1600 4:57.24 VA#7 Nike Spring Invitational (#1)
2012-04-14 G-1600 5:00.83 Northern Virginia Invitational (#2)
2012-05-11 G-Mile 5:01.30 US#79 VA#7 Southern Track Classic (#3)
2012-01-01 G-Mile 5:01.30 Southern Track Classic (#3)

2012 Indoor
Date EventPerformanceNotesMeet
2012-02-18 G-1000 2:53.53 US#17 VA#6 Northern Region Indoor Championships (#1)
2012-02-04 G-1000 2:53.79 Patriot District Championships (#1)
2011-12-28 G-1000 2:55.97 Friends of Indoor Track (#1)
2012-02-25 G-1000 2:56.49 VA AAA State Meet (#5)
2011-12-17 G-1600 5:10.45 VA#22 PR Holiday Invitational (#2)
2012-01-28 G-Mile 5:03.65 US#59 VA#8 US Open (#9)
2012-01-07 G-Mile 5:09.22 Montgomery Invitational (#4)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-09-17 G-5k_XC 18:51.00 VA#45 William and Mary Invitational (#2)
2011-10-01 G-5k_XC 18:57.00 Glory Days Grill Invitational (#4)
2011-11-26 G-5k_XC 18:58.00 Foot Locker South (#99)
2011-11-03 G-3m_XC 17:59.00 VA#9 VA Northern Region (#10)
2011-10-26 G-3m_XC 18:00.00 Patriot District Championship (#4)
2011-09-14 G-3m_XC 18:17.80 Monroe Parker Invitational (#6)

2011 Outdoor
Date EventPerformanceNotesMeet
2011-05-27 G-800 2:12.88 VA#8 VA 3A Region Northern (#2)
2011-04-21 G-800 2:13.45 Leslie Sherman Invitational (#1)
2011-06-04 G-800 2:13.45 VA 3A State Meet (#7)
2011-04-09 G-800 2:16.84 Northern Virginia Invitational (#3)
2011-05-07 G-1600 5:06.34 VA#19 Nike Spring Invitational (#2)

2011 Indoor
Date EventPerformanceNotesMeet
2011-01-08 G-800 2:22.64 VA#9 Montgomery Invitational (#1)
2011-02-19 G-1000 2:56.55 US#29 VA#6 VA Northern Region (#1)
2011-02-26 G-1000 2:57.13 VA AAA State Meet (#5)
2010-12-18 G-1000 3:02.26 PR Holiday Invitational (#1)
2010-12-06 G-1000 3:04.11 Liberty Christmas Invitational (#2)
2011-02-05 G-1000 3:04.64 Patriot District AAA (#2)
2011-02-05 G-1600 5:08.52 VA#14 Patriot District AAA (#2)
2010-12-06 G-1600 5:14.01 Liberty Christmas Invitational (#3)

2010 Cross Country
Date EventPerformanceNotesMeet
2010-11-13 G-5k_XC 19:20.00 VA#83 AAA VA State XC (#32)
2010-10-02 G-5k_XC 19:22.64 Panther Invitational (#1)

2010 Outdoor
Date EventPerformanceNotesMeet
2010-06-04 G-800 2:14.61 VA#7 VA 3A State Meet (#3)
2010-05-27 G-800 2:16.33 VA 3A Region - Northern (#2)
2010-05-07 G-800 2:18.53 Southern Classic (#8)
2010-05-12 G-800 2:19.86 VA 3A District - Patriot (#4)

2010 Indoor
Date EventPerformanceNotesMeet
2010-02-27 G-1000 3:00.33 US#64 VA#12 Virginia AAA Statemeet (#5)
2010-02-20 G-1000 3:00.73 VA Northern Region (#1)
2009-12-12 G-1000 3:01.91 CNU Winter Frolic (#1)

2009 Cross Country
Date EventPerformanceNotesMeet
2009-10-28 G-5k_XC 18:35.00 VA#28 Patriot Virginia Districts (#5)
2009-10-10 G-5k_XC 18:49.00 Glory Days Invit-Varsity A (#6)
2009-09-26 G-5k_XC 19:28.00 Oatlands Inv Varsity A (#10)
2009-11-05 G-3m_XC 18:14.00 VA#11 VA Region Northern 3A (#6)

2009 Outdoor
Date EventPerformanceNotesMeet
2009-05-21 G-800 2:16.30 VA#9 VA Northern Reg Champs (#3)
2009-05-29 G-800 2:17.45 VA State 3A (#9)

Performances by Event
Date EventPerformanceNotesMeet
2012-05-25 G-800 2:09.38 US#25 VA#3 VA Northern Region Championship (#1)
2012-06-02 G-800 2:10.85 VA AAA State Championship (#4)
2012-05-17 G-800 2:11.46 Patriot District Championships (#2)
2012-05-17 G-800 2:11.46 Patriot District Championships (#2)
2012-04-21 G-800 2:12.30 Lake Braddock HOF Invitational (#1)
2011-05-27 G-800 2:12.88 VA#8 VA 3A Region Northern (#2)
2011-04-21 G-800 2:13.45 Leslie Sherman Invitational (#1)
2011-06-04 G-800 2:13.45 VA 3A State Meet (#7)
2010-06-04 G-800 2:14.61 VA#7 VA 3A State Meet (#3)
2009-05-21 G-800 2:16.30 VA#9 VA Northern Reg Champs (#3)
2010-05-27 G-800 2:16.33 VA 3A Region - Northern (#2)
2011-04-09 G-800 2:16.84 Northern Virginia Invitational (#3)
2009-05-29 G-800 2:17.45 VA State 3A (#9)
2010-05-07 G-800 2:18.53 Southern Classic (#8)
2010-05-12 G-800 2:19.86 VA 3A District - Patriot (#4)
2011-01-08 G-800 2:22.64 VA#9 Montgomery Invitational (#1)
2012-02-18 G-1000 2:53.53 US#17 VA#6 Northern Region Indoor Championships (#1)
2012-02-04 G-1000 2:53.79 Patriot District Championships (#1)
2011-12-28 G-1000 2:55.97 Friends of Indoor Track (#1)
2012-02-25 G-1000 2:56.49 VA AAA State Meet (#5)
2011-02-19 G-1000 2:56.55 US#29 VA#6 VA Northern Region (#1)
2011-02-26 G-1000 2:57.13 VA AAA State Meet (#5)
2010-02-27 G-1000 3:00.33 US#64 VA#12 Virginia AAA Statemeet (#5)
2010-02-20 G-1000 3:00.73 VA Northern Region (#1)
2009-12-12 G-1000 3:01.91 CNU Winter Frolic (#1)
2010-12-18 G-1000 3:02.26 PR Holiday Invitational (#1)
2010-12-06 G-1000 3:04.11 Liberty Christmas Invitational (#2)
2011-02-05 G-1000 3:04.64 Patriot District AAA (#2)
2012-05-05 G-1600 4:57.24 VA#7 Nike Spring Invitational (#1)
2012-04-14 G-1600 5:00.83 Northern Virginia Invitational (#2)
2011-05-07 G-1600 5:06.34 VA#19 Nike Spring Invitational (#2)
2011-02-05 G-1600 5:08.52 VA#14 Patriot District AAA (#2)
2011-12-17 G-1600 5:10.45 VA#22 PR Holiday Invitational (#2)
2010-12-06 G-1600 5:14.01 Liberty Christmas Invitational (#3)
2012-05-11 G-Mile 5:01.30 US#79 VA#7 Southern Track Classic (#3)
2012-01-01 G-Mile 5:01.30 Southern Track Classic (#3)
2012-01-28 G-Mile 5:03.65 US#59 VA#8 US Open (#9)
2012-01-07 G-Mile 5:09.22 Montgomery Invitational (#4)
2009-10-28 G-5k_XC 18:35.00 VA#28 Patriot Virginia Districts (#5)
2009-10-10 G-5k_XC 18:49.00 Glory Days Invit-Varsity A (#6)
2011-09-17 G-5k_XC 18:51.00 VA#45 William and Mary Invitational (#2)
2011-10-01 G-5k_XC 18:57.00 Glory Days Grill Invitational (#4)
2011-11-26 G-5k_XC 18:58.00 Foot Locker South (#99)
2010-11-13 G-5k_XC 19:20.00 VA#83 AAA VA State XC (#32)
2010-10-02 G-5k_XC 19:22.64 Panther Invitational (#1)
2009-09-26 G-5k_XC 19:28.00 Oatlands Inv Varsity A (#10)
2011-11-03 G-3m_XC 17:59.00 VA#9 VA Northern Region (#10)
2011-10-26 G-3m_XC 18:00.00 Patriot District Championship (#4)
2009-11-05 G-3m_XC 18:14.00 VA#11 VA Region Northern 3A (#6)
2011-09-14 G-3m_XC 18:17.80 Monroe Parker Invitational (#6)


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