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Athlete Name: Paul Gates
School Name: W.T. Woodson ( Fairfax, VA)
Class: 2012
College Choice: College of William and Mary, VA

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2012 Outdoor
Date EventPerformanceNotesMeet
2012-05-17 B-1600 4:16.10 VA#7 Patriot District Championships (#2)
2012-05-17 B-1600 4:16.10 Patriot District Championships (#2)
2012-05-05 B-Mile 4:16.52 US#97 VA#9 Colonel Forge Showcase (#2)
2012-04-28 B-3000 8:37.50 US#53 VA#5 Penn Relays (#9)
2012-06-02 B-3200 9:10.97 VA#3 VA AAA State Championship (#3)
2012-05-17 B-3200 9:35.17 Patriot District Championships (#1)
2012-05-17 B-3200 9:35.17 Patriot District Championships (#1)

2012 Indoor
Date EventPerformanceNotesMeet
2011-12-28 B-1600 4:25.36 VA#29 Friends of Indoor Track (#1)
2012-02-04 B-1600 4:26.97 Patriot District Championships (#2)
2012-01-28 B-3200 9:19.16 US#22 VA#3 Virginia Tech Inv (#2)
2012-02-18 B-3200 9:20.97 Northern Region Indoor Championships (#1)
2012-01-14 B-3200 9:25.53 Flames Invitational (#1)
2012-02-25 B-3200 9:28.59 VA AAA State Meet (#7)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-11-26 B-5k_XC 15:19.00 VA#6 Foot Locker South (#17)
2011-11-12 B-5k_XC 16:01.00 VA AAA State Meet (#12)
2011-10-26 B-3m_XC 15:20.00 VA#6 Patriot District Championship (#3)
2011-11-03 B-3m_XC 15:27.00 VA Northern Region (#5)

2011 Outdoor
Date EventPerformanceNotesMeet
2011-06-04 B-3200 9:29.43 VA#23 VA 3A State Meet (#9)
2011-05-27 B-3200 9:35.63 VA 3A Region Northern (#6)

2011 Indoor
Date EventPerformanceNotesMeet
2011-01-29 B-1600 4:28.18 VA#30 St. Christopher's Invitational (#4)
2011-02-26 B-3200 9:26.24 US#63 VA#6 VA AAA State Meet (#3)
2011-02-19 B-3200 9:30.10 VA Northern Region (#1)
2011-02-05 B-3200 9:32.21 Patriot District AAA (#1)
2011-01-08 B-3200 9:58.12 Bulldog Invitational (#1)

2010 Cross Country
Date EventPerformanceNotesMeet
2010-11-27 B-5k_XC 15:47.00 VA#22 Foot Locker South (#55)
2010-11-13 B-5k_XC 16:00.00 AAA VA State XC (#18)
2010-10-09 B-5k_XC 16:01.00 Glory Days Grill Invitational (#8)
2010-10-02 B-5k_XC 16:15.00 Octoberfest Invitational (#13)

2010 Outdoor
Date EventPerformanceNotesMeet
2010-05-24 B-3200 9:30.13 VA#16 Cassel's XBC Track Experience (#1)
2010-05-12 B-3200 9:39.24 VA 3A District - Patriot (#3)

2010 Indoor
Date EventPerformanceNotesMeet
2010-02-20 B-3200 9:41.35 VA#27 VA Northern Region (#4)
2010-01-29 B-3200 9:44.99 St. Christopher's Day 1 (#3)
2010-02-27 B-3200 9:45.52 Virginia AAA Statemeet (#11)

2009 Cross Country
Date EventPerformanceNotesMeet
2009-10-10 B-5k_XC 16:16.00 VA#56 Glory Days Invit-Varsity B (#2)
2009-11-05 B-3m_XC 15:48.00 VA#15 VA Region Northern 3A (#12)
2009-10-28 B-3m_XC 15:57.00 Patriot Virginia Districts (#4)

Performances by Event
Date EventPerformanceNotesMeet
2012-05-17 B-1600 4:16.10 VA#7 Patriot District Championships (#2)
2012-05-17 B-1600 4:16.10 Patriot District Championships (#2)
2011-12-28 B-1600 4:25.36 VA#29 Friends of Indoor Track (#1)
2012-02-04 B-1600 4:26.97 Patriot District Championships (#2)
2011-01-29 B-1600 4:28.18 VA#30 St. Christopher's Invitational (#4)
2012-05-05 B-Mile 4:16.52 US#97 VA#9 Colonel Forge Showcase (#2)
2012-04-28 B-3000 8:37.50 US#53 VA#5 Penn Relays (#9)
2012-06-02 B-3200 9:10.97 VA#3 VA AAA State Championship (#3)
2012-01-28 B-3200 9:19.16 US#22 VA#3 Virginia Tech Inv (#2)
2012-02-18 B-3200 9:20.97 Northern Region Indoor Championships (#1)
2012-01-14 B-3200 9:25.53 Flames Invitational (#1)
2011-02-26 B-3200 9:26.24 US#63 VA#6 VA AAA State Meet (#3)
2012-02-25 B-3200 9:28.59 VA AAA State Meet (#7)
2011-06-04 B-3200 9:29.43 VA#23 VA 3A State Meet (#9)
2011-02-19 B-3200 9:30.10 VA Northern Region (#1)
2010-05-24 B-3200 9:30.13 VA#16 Cassel's XBC Track Experience (#1)
2011-02-05 B-3200 9:32.21 Patriot District AAA (#1)
2012-05-17 B-3200 9:35.17 Patriot District Championships (#1)
2012-05-17 B-3200 9:35.17 Patriot District Championships (#1)
2011-05-27 B-3200 9:35.63 VA 3A Region Northern (#6)
2010-05-12 B-3200 9:39.24 VA 3A District - Patriot (#3)
2010-02-20 B-3200 9:41.35 VA#27 VA Northern Region (#4)
2010-01-29 B-3200 9:44.99 St. Christopher's Day 1 (#3)
2010-02-27 B-3200 9:45.52 Virginia AAA Statemeet (#11)
2011-01-08 B-3200 9:58.12 Bulldog Invitational (#1)
2011-11-26 B-5k_XC 15:19.00 VA#6 Foot Locker South (#17)
2010-11-27 B-5k_XC 15:47.00 VA#22 Foot Locker South (#55)
2010-11-13 B-5k_XC 16:00.00 AAA VA State XC (#18)
2011-11-12 B-5k_XC 16:01.00 VA AAA State Meet (#12)
2010-10-09 B-5k_XC 16:01.00 Glory Days Grill Invitational (#8)
2010-10-02 B-5k_XC 16:15.00 Octoberfest Invitational (#13)
2009-10-10 B-5k_XC 16:16.00 VA#56 Glory Days Invit-Varsity B (#2)
2011-10-26 B-3m_XC 15:20.00 VA#6 Patriot District Championship (#3)
2011-11-03 B-3m_XC 15:27.00 VA Northern Region (#5)
2009-11-05 B-3m_XC 15:48.00 VA#15 VA Region Northern 3A (#12)
2009-10-28 B-3m_XC 15:57.00 Patriot Virginia Districts (#4)


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