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Athlete Name: Sabrina Southerland
School Name: Benjamin Cardozo ( BAYSIDE, NY)
Class: 2013
College Choice: Georgetown University, DC

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2013 Outdoor
Date EventPerformanceNotesMeet
2013-06-08 G-800 2:06.09 US#3 NY#2 NY State Meet (#1)
2013-06-16 G-800 2:06.26 NB Outdoor Nationals (#1)
2013-05-11 G-800 2:06.97 Loucks Games (#1)
2013-06-02 G-800 2:07.76 PSAL State Qualifier (#1)
2013-04-20 G-1500 4:26.05 US#6 NY#2 Larry Ellis Invitational (#1)
2013-05-11 G-Mile 4:47.23 US#10 NY#1 Loucks Games (#1)
2013-05-25 G-Mile 4:54.05 adidas Grand Prix (#12)

2013 Indoor
Date EventPerformanceNotesMeet
2013-03-10 G-800 2:03.59 US#1 NY#1 New Balance Indoor Nationals (#1)
2013-01-19 G-800 2:09.67 Yale Track Classic (#1)
2013-01-05 G-800 2:20.55 Hispanic Games (#9)
2013-02-02 G-1000 2:47.44 US#1 NY#1 Armory Collegiate (#1)
2013-02-24 G-1000 2:48.24 PSAL City Championships (#1)
2013-03-02 G-1500 4:34.26 US#9 NY#3 NYSPHSAA State Champs (#1)
2013-02-24 G-1500 4:39.55 PSAL City Championships (#1)
2013-02-16 G-Mile 4:51.91 US#15 NY#2 Millrose Games (#1)
2012-12-29 G-3000 9:55.37 US#18 NY#5 PSAL Holiday Classic (#1)

2012 Cross Country
Date EventPerformanceNotesMeet
2012-10-20 G-5k_XC 18:19.60 NY#18 Brown University Invitational (#2)
2012-11-17 G-5k_XC 19:08.20 NY Federation XC Championships (#18)
2012-10-13 G-4k_XC 15:08.40 NY#17 Manhattan Invitational (#18)

2012 Outdoor
Date EventPerformanceNotesMeet
2012-06-09 G-800 2:12.49 NY#12 NY State Meet - Championship (#2)
2012-06-03 G-800 2:12.54 PSAL Championships (#2)
2012-04-20 G-800 2:12.66 NY Relays (#2)
2012-05-10 G-800 2:14.76 Loucks Games (#8)
2012-06-03 G-1500 4:36.15 US#42 NY#11 PSAL Championships (#1)
2012-04-14 G-1500 4:41.26 Mayors Cup (#1)
2012-05-27 G-1500 4:43.86 PSAL Frosh-Soph Championships (#1)
2012-05-04 G-1500 4:46.62 Saint Anthony's Invitational (#3)
2012-05-05 G-1500 4:46.62 St Anthonys Invite (#3)

2012 Indoor
Date EventPerformanceNotesMeet
2012-01-28 G-600 1:36.15 US#35 NY#18 NYC Mayor's Cup (#2)
2012-01-21 G-800 2:13.64 US#25 NY#6 Yale Classic (#3)
2012-03-11 G-800 2:16.47 New Balance Indoor Nationals (#25)
2012-01-07 G-800 2:21.63 Hispanic Games (#9)
2012-02-03 G-1000 2:56.60 US#28 NY#8 New Balance Collegiate Invitational (#10)
2011-12-17 G-1000 2:57.50 Bishop Loughlin Games (#1)
2012-02-25 G-1500 4:42.78 US#12 NY#9 PSAL Championships (#1)
2012-03-03 G-1500 4:43.94 NYSPHSAA State Championships (#5)
2012-02-20 G-1500 4:45.47 PSAL Queens Championships (#1)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-10-15 G-5k_XC 18:39.70 NY#51 Brown Northeast Championships Varsity (#10)
2011-09-30 G-5k_XC 19:15.00 Paul Short Invitational (#25)
2011-09-24 G-5k_XC 19:15.00 Ocean State Invitational (#3)

2011 Outdoor
Date EventPerformanceNotesMeet
2011-05-07 G-400 58.28 NY#47 Viking Classic (#1)
2011-06-05 G-800 2:16.16 NY#48 PSAL Champs (#2)
2011-06-11 G-800 2:16.73 New York Federation (#18)
2011-04-16 G-800 2:16.74 New York Relays (#4)
2011-05-07 G-1500 4:42.01 US#87 NY#37 Viking Classic (#1)
2011-06-11 G-1500 4:46.79 New York Federation (#18)
2011-06-05 G-1500 4:47.94 PSAL Champs (#1)
2011-05-12 G-1600 4:52.85 US#38 NY#2 Loucks Games (#3)

2011 Indoor
Date EventPerformanceNotesMeet
2011-01-08 G-800 2:20.90 NY#30 Hispanic Games (#4)
2011-02-25 G-1000 2:56.16 US#25 NY#13 PSAL Champs (#1)
2011-02-13 G-1000 3:00.37 PSAL Queens Champs (#1)
2010-12-18 G-1000 3:04.86 Bishop Loughlin Games (#3)
2011-01-14 G-1500 4:43.78 Colgate Games #4 (#1)
2011-01-22 G-1500 4:43.78 US#29 NY#18 Colgate Games Semi Finals (#1)
2011-02-25 G-1500 4:55.63 PSAL Champs (#2)
2011-03-13 G-Mile 5:02.92 US#60 NY#17 New Balance Indoor Nationals (#20)
2011-03-01 G-Mile 5:12.89 Eastern States Championship (#6)

2010 Cross Country
Date EventPerformanceNotesMeet
2010-10-16 G-5k_XC 19:04.20 Brown Invitational (#8)

2010 Outdoor
Date EventPerformanceNotesMeet
2010-06-27 G-400 57.46 NY#34 pre AAU JO Area 1 Intermediate (#2)
2010-08-07 G-400 58.38 pre AAU JO Nationals Intermediate (#21)
2010-06-27 G-400 58.91 AAU JO Area 1 Intermediate (#2)
2010-04-10 G-400 59.96 Mayors Cup (#5)
2010-05-14 G-800 2:13.20 NY#21 PSAL Queens Girls Champs (#1)
2010-06-06 G-800 2:16.65 PSAL Champs (#2)
2010-05-01 G-800 2:17.32 Marty Lewis Memorial (#1)
2010-08-07 G-800 2:17.44 pre AAU JO Nationals Intermediate (#4)
2010-06-19 G-800 2:17.50 NB Nationals Emerging Elite (#9)
2010-04-17 G-800 2:18.41 New York Relays (#6)
2010-04-10 G-800 2:18.85 Mayors Cup (#2)
2010-06-27 G-800 2:18.94 AAU JO Area 1 Intermediate (#2)
2010-08-07 G-800 2:19.42 AAU JO Nationals Intermediate (#9)
2010-05-08 G-1600 5:02.58 NY#8 Loucks Games (#7)

2010 Indoor
Date EventPerformanceNotesMeet
2010-01-30 G-600 1:38.81 US#78 NY#38 PSAL Mid Winter Classic (#3)
2010-03-06 G-1000 3:03.43 NY#48 PSAL Frosh-Soph Champs (#1)
2009-12-26 G-1000 3:06.76 PSAL Holiday Games (#2)
2010-03-06 G-1500 4:54.16 NY#57 NY State Meet (#13)
2010-03-06 G-1500 4:54.16 NY State Meet (#3)
2010-01-27 G-1500 4:54.93 PSAL Champs (#2)
2010-03-12 G-Mile 5:10.11 NY#27 National Scholastic (#4)

Performances by Event
Date EventPerformanceNotesMeet
2010-06-27 G-400 57.46 NY#34 pre AAU JO Area 1 Intermediate (#2)
2011-05-07 G-400 58.28 NY#47 Viking Classic (#1)
2010-08-07 G-400 58.38 pre AAU JO Nationals Intermediate (#21)
2010-06-27 G-400 58.91 AAU JO Area 1 Intermediate (#2)
2010-04-10 G-400 59.96 Mayors Cup (#5)
2012-01-28 G-600 1:36.15 US#35 NY#18 NYC Mayor's Cup (#2)
2010-01-30 G-600 1:38.81 US#78 NY#38 PSAL Mid Winter Classic (#3)
2013-03-10 G-800 2:03.59 US#1 NY#1 New Balance Indoor Nationals (#1)
2013-06-08 G-800 2:06.09 US#3 NY#2 NY State Meet (#1)
2013-06-16 G-800 2:06.26 NB Outdoor Nationals (#1)
2013-05-11 G-800 2:06.97 Loucks Games (#1)
2013-06-02 G-800 2:07.76 PSAL State Qualifier (#1)
2013-01-19 G-800 2:09.67 Yale Track Classic (#1)
2012-06-09 G-800 2:12.49 NY#12 NY State Meet - Championship (#2)
2012-06-03 G-800 2:12.54 PSAL Championships (#2)
2012-04-20 G-800 2:12.66 NY Relays (#2)
2010-05-14 G-800 2:13.20 NY#21 PSAL Queens Girls Champs (#1)
2012-01-21 G-800 2:13.64 US#25 NY#6 Yale Classic (#3)
2012-05-10 G-800 2:14.76 Loucks Games (#8)
2011-06-05 G-800 2:16.16 NY#48 PSAL Champs (#2)
2012-03-11 G-800 2:16.47 New Balance Indoor Nationals (#25)
2010-06-06 G-800 2:16.65 PSAL Champs (#2)
2011-06-11 G-800 2:16.73 New York Federation (#18)
2011-04-16 G-800 2:16.74 New York Relays (#4)
2010-05-01 G-800 2:17.32 Marty Lewis Memorial (#1)
2010-08-07 G-800 2:17.44 pre AAU JO Nationals Intermediate (#4)
2010-06-19 G-800 2:17.50 NB Nationals Emerging Elite (#9)
2010-04-17 G-800 2:18.41 New York Relays (#6)
2010-04-10 G-800 2:18.85 Mayors Cup (#2)
2010-06-27 G-800 2:18.94 AAU JO Area 1 Intermediate (#2)
2010-08-07 G-800 2:19.42 AAU JO Nationals Intermediate (#9)
2013-01-05 G-800 2:20.55 Hispanic Games (#9)
2011-01-08 G-800 2:20.90 NY#30 Hispanic Games (#4)
2012-01-07 G-800 2:21.63 Hispanic Games (#9)
2013-02-02 G-1000 2:47.44 US#1 NY#1 Armory Collegiate (#1)
2013-02-24 G-1000 2:48.24 PSAL City Championships (#1)
2011-02-25 G-1000 2:56.16 US#25 NY#13 PSAL Champs (#1)
2012-02-03 G-1000 2:56.60 US#28 NY#8 New Balance Collegiate Invitational (#10)
2011-12-17 G-1000 2:57.50 Bishop Loughlin Games (#1)
2011-02-13 G-1000 3:00.37 PSAL Queens Champs (#1)
2010-03-06 G-1000 3:03.43 NY#48 PSAL Frosh-Soph Champs (#1)
2010-12-18 G-1000 3:04.86 Bishop Loughlin Games (#3)
2009-12-26 G-1000 3:06.76 PSAL Holiday Games (#2)
2013-04-20 G-1500 4:26.05 US#6 NY#2 Larry Ellis Invitational (#1)
2013-03-02 G-1500 4:34.26 US#9 NY#3 NYSPHSAA State Champs (#1)
2012-06-03 G-1500 4:36.15 US#42 NY#11 PSAL Championships (#1)
2013-02-24 G-1500 4:39.55 PSAL City Championships (#1)
2012-04-14 G-1500 4:41.26 Mayors Cup (#1)
2011-05-07 G-1500 4:42.01 US#87 NY#37 Viking Classic (#1)
2012-02-25 G-1500 4:42.78 US#12 NY#9 PSAL Championships (#1)
2011-01-14 G-1500 4:43.78 Colgate Games #4 (#1)
2011-01-22 G-1500 4:43.78 US#29 NY#18 Colgate Games Semi Finals (#1)
2012-05-27 G-1500 4:43.86 PSAL Frosh-Soph Championships (#1)
2012-03-03 G-1500 4:43.94 NYSPHSAA State Championships (#5)
2012-02-20 G-1500 4:45.47 PSAL Queens Championships (#1)
2012-05-04 G-1500 4:46.62 Saint Anthony's Invitational (#3)
2012-05-05 G-1500 4:46.62 St Anthonys Invite (#3)
2011-06-11 G-1500 4:46.79 New York Federation (#18)
2011-06-05 G-1500 4:47.94 PSAL Champs (#1)
2010-03-06 G-1500 4:54.16 NY#57 NY State Meet (#13)
2010-03-06 G-1500 4:54.16 NY State Meet (#3)
2010-01-27 G-1500 4:54.93 PSAL Champs (#2)
2011-02-25 G-1500 4:55.63 PSAL Champs (#2)
2011-05-12 G-1600 4:52.85 US#38 NY#2 Loucks Games (#3)
2010-05-08 G-1600 5:02.58 NY#8 Loucks Games (#7)
2013-05-11 G-Mile 4:47.23 US#10 NY#1 Loucks Games (#1)
2013-02-16 G-Mile 4:51.91 US#15 NY#2 Millrose Games (#1)
2013-05-25 G-Mile 4:54.05 adidas Grand Prix (#12)
2011-03-13 G-Mile 5:02.92 US#60 NY#17 New Balance Indoor Nationals (#20)
2010-03-12 G-Mile 5:10.11 NY#27 National Scholastic (#4)
2011-03-01 G-Mile 5:12.89 Eastern States Championship (#6)
2012-12-29 G-3000 9:55.37 US#18 NY#5 PSAL Holiday Classic (#1)
2012-10-20 G-5k_XC 18:19.60 NY#18 Brown University Invitational (#2)
2011-10-15 G-5k_XC 18:39.70 NY#51 Brown Northeast Championships Varsity (#10)
2010-10-16 G-5k_XC 19:04.20 Brown Invitational (#8)
2012-11-17 G-5k_XC 19:08.20 NY Federation XC Championships (#18)
2011-09-30 G-5k_XC 19:15.00 Paul Short Invitational (#25)
2011-09-24 G-5k_XC 19:15.00 Ocean State Invitational (#3)
2012-10-13 G-4k_XC 15:08.40 NY#17 Manhattan Invitational (#18)


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