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Athlete Name
: Katie Knight
School Name
:
North Central ( SPOKANE, WA)
Class:
2013
College Choice:
University of Washington-Seattle Campus, WA
Performances by Season
Performances by Event
Articles
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Season Bests
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Year
All Years
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2013 Outdoor
Date
Event
Performance
Notes
Meet
2013-04-13
G-800
2:17.14
WA#31
Pasco Invitational
(#2)
2013-04-25
G-800
2:19.63
Gonzaga Prep tri
(#1)
2013-04-27
G-1500
4:29.54
US#17 WA#4
Lake Washington Invitational
(#4)
2013-06-16
G-1500
4:32.26
enr to 1 mile
NB Outdoor Nationals
(#7)
2013-05-25
G-1600
4:45.84
US#12 WA#4
WA 3A State Meet
(#3)
2013-05-18
G-1600
4:46.26
3A/4A Eastern Regional
(#1)
2013-05-10
G-1600
5:01.39
3A GSL Championships
(#1)
2013-06-16
G-Mile
4:51.13
US#17 WA#1
NB Outdoor Nationals
(#4)
2013-04-13
G-Mile
4:52.80
Pasco Invitational
(#1)
2013-04-06
G-3000
9:36.54
US#8 WA#1
Arcadia Invitational
(#)
2013-06-16
G-3000
9:40.17
enr to 2 mile
NB Outdoor Nationals
(#5)
2013-04-06
G-3200
10:11.93
US#6 WA#1
Arcadia Invitational
(#3)
2013-05-25
G-3200
10:18.22
WA 3A State Meet
(#1)
2013-05-02
G-3200
10:35.80
Joel Ferris quad
(#1)
2013-05-10
G-3200
10:45.08
3A GSL Championships
(#1)
2013-05-18
G-3200
11:17.57
3A/4A Eastern Regional
(#1)
2013-06-16
G-2Mile
10:19.59
US#4 WA#1
NB Outdoor Nationals
(#4)
2013-06-08
G-5k
16:25.75
US#4 WA#1
Portland Track Festival
(#16)
2013 Indoor
Date
Event
Performance
Notes
Meet
2013-01-12
G-3000
9:36.23
US#5 WA#2
U of W Indoor Preview
(#8)
2013-02-24
G-2Mile
10:17.78
US#6 WA#2
Brooks PR Invitational
(#4)
2012 Cross Country
Date
Event
Performance
Notes
Meet
2012-11-10
G-5k_XC
17:40.10
WA#3
NXN Northwest Regional
(#2)
2012-11-03
G-5k_XC
17:44.70
WA 3A State Meet
(#2)
2012-09-22
G-5k_XC
17:59.46
Bob Firman Invitational
(#1)
2012-10-06
G-3m_XC
17:16.53
WA#2
Richland Invitational
(#1)
2012-10-27
G-3m_XC
17:48.30
WA 3A/4A Eastern Regional
(#1)
2012 Outdoor
Date
Event
Performance
Notes
Meet
2012-04-14
G-800
2:14.91
WA#11
Pasco Invitational
(#2)
2012-05-26
G-1600
4:50.20
US#28 WA#3
WA 3A State Meet
(#1)
2012-05-19
G-1600
4:52.61
3A Eastern Regional
(#1)
2012-05-03
G-1600
4:55.39
Mead quad
(#1)
2012-05-11
G-1600
4:56.42
3A GSL Championships
(#1)
2012-03-28
G-1600
5:05.02
University v North Central
(#1)
2012-03-30
G-1600
5:06.65
Eastmont Invitational
(#1)
2012-04-14
G-Mile
4:51.75
US#15 WA#3
Pasco Invitational
(#1)
2012-04-21
G-Mile
5:00.71
Mooberry Relays
(#1)
2012-06-29
G-Mile
5:03.96
Nike Elite Miles at the Trials
(#9)
2012-04-07
G-3000
9:40.35
US#10 WA#2
Arcadia Invitational
(#)
2012-04-28
G-3000
9:40.96
Lake Washington Invitational
(#2)
2012-04-07
G-3200
10:20.11
US#7 WA#1
Arcadia Invitational
(#3)
2012-05-26
G-3200
10:27.49
WA 3A State Meet
(#1)
2012-05-11
G-3200
10:38.29
3A GSL Championships
(#1)
2012-05-19
G-3200
10:44.10
3A Eastern Regional
(#1)
2012 Indoor
Date
Event
Performance
Notes
Meet
2012-01-27
G-800
2:17.91
WA#2
New Balance Boise Indoor
(#1)
2012-01-27
G-Mile
5:04.52
US#65 WA#3
New Balance Boise Indoor
(#1)
2012-02-26
G-2Mile
10:28.50
US#8 WA#1
Brooks PR Invitational
(#6)
2011 Cross Country
Date
Event
Performance
Notes
Meet
2011-11-05
G-5k_XC
17:10.60
WA#2
Washington Class 3A
(#1)
2011-12-03
G-5k_XC
17:45.00
NXN Girls Championships
(#3)
2011-10-29
G-5k_XC
17:57.00
WA GSL/CBBN Regional
(#1)
2011-11-12
G-5k_XC
17:58.10
NXN Northwest
(#2)
2011-09-24
G-5k_XC
18:07.89
Bob Firman Invitational
(#1)
2011-10-19
G-5k_XC
18:32.00
GSL #5 and 3A Districts
(#1)
2011-01-01
G-3m_XC
17:15.00
WA#4
GSL#4
(#1)
2011-10-01
G-3m_XC
17:19.45
Sunfair Invitational
(#2)
2011-09-10
G-3m_XC
17:41.00
Tracy Walters Invitational
(#1)
2011-09-21
G-3m_XC
18:18.00
GSL Double Dual
(#1)
2011 Outdoor
Date
Event
Performance
Notes
Meet
2011-06-11
G-1500
4:28.16
US#16 WA#3
Portland Track Festival
(#6)
2011-06-18
G-1500
4:30.55
NB Nationals
(#8)
2011-04-29
G-1500
4:30.89
Jesuit Twilight Relays
(#2)
2011-05-28
G-1600
4:46.83
US#14 WA#2
WA 3A State
(#2)
2011-05-21
G-1600
4:49.70
WA 3A Eastern Regional
(#1)
2011-05-05
G-1600
4:56.40
ht
Mt. Spokane Quad
(#1)
2011-05-14
G-1600
5:03.88
WA 3A GSL Championships
(#1)
2011-03-30
G-1600
5:04.40
ht
North Central Tri Meet
(#1)
2011-06-18
G-Mile
4:48.48
US#16 WA#3
NB Nationals
(#7)
2011-04-16
G-Mile
4:53.80
Pasco Invitational
(#3)
2011-04-23
G-Mile
4:54.61
Mooberry Relays
(#1)
2011-06-25
G-3000
9:36.83
US#9 WA#1
US Junior Nationals
(#4)
2011-06-18
G-3000
9:49.34
NB Nationals
(#9)
2011-05-28
G-3200
10:15.02
US#6 WA#2
WA 3A State
(#2)
2011-05-21
G-3200
10:24.08
WA 3A Eastern Regional
(#1)
2011-04-16
G-3200
10:26.67
Pasco Invitational
(#2)
2011-05-14
G-3200
10:32.23
WA 3A GSL Championships
(#1)
2011-04-01
G-3200
10:36.46
Eastmont Invitational
(#1)
2011-05-05
G-3200
11:11.50
ht
Mt. Spokane Quad
(#1)
2011-06-18
G-2Mile
10:31.70
US#10 WA#1
NB Nationals
(#10)
2011 Indoor
Date
Event
Performance
Notes
Meet
2011-01-15
G-Mile
5:08.65
WA#4
WSU Indoor Open
(#1)
2011-01-28
G-Mile
5:08.84
New Balance West Invitational
(#1)
2011-02-27
G-2Mile
10:29.72
US#12 WA#1
Brooks PR Invitational
(#9)
2011-01-28
G-2Mile
10:45.32
New Balance West Invitational
(#1)
2010 Cross Country
Date
Event
Performance
Notes
Meet
2010-11-13
G-5k_XC
17:34.00
WA#3
NXN Northwest
(#1)
2010-11-06
G-5k_XC
17:38.00
3A
WA State XC
(#2)
2010-09-25
G-5k_XC
18:02.78
Bob Firman Invitational
(#1)
2010-12-04
G-5k_XC
18:53.30
Nike Cross Nationals
(#8)
2010-10-30
G-3m_XC
17:19.35
WA#1
WA Regional XC 3A
(#1)
2010 Outdoor
Date
Event
Performance
Notes
Meet
2010-05-01
G-1500
4:37.05
US#39 WA#3
Lake Washington Invite
(#2)
2010-05-29
G-1600
4:55.77
US#73 WA#6
WA 3A State
(#2)
2010-05-06
G-1600
4:57.90
ht
Central Valley GSL#5
(#1)
2010-05-14
G-1600
4:58.98
WA 3A GSL Championships
(#1)
2010-04-17
G-1600
5:01.96
Pasco Invitational
(#2)
2010-05-22
G-1600
5:02.01
WA 3A Eastern Regional
(#1)
2010-03-26
G-1600
5:06.76
Eastmont Invitational
(#1)
2010-04-10
G-Mile
5:01.70
US#67 WA#4 ht
Mooberry Relays
(#1)
2010-05-01
G-3000
10:07.12
US#56 WA#2
Lake Washington Invite
(#2)
2010-05-29
G-3200
10:31.86
US#31 WA#4
WA 3A State
(#2)
2010-05-22
G-3200
10:46.22
WA 3A Eastern Regional
(#1)
2010-06-12
G-2Mile
10:31.35
US#9 WA#1
Portland Track Festival
(#1)
2010 Indoor
Date
Event
Performance
Notes
Meet
2010-02-06
G-Mile
5:07.65
US#83 WA#4 open meet
Runners Soul Open
(#4)
2010-01-16
G-Mile
5:18.97
open meet
WSU Open
(#2)
2009 Cross Country
Date
Event
Performance
Notes
Meet
2009-11-14
G-5k_XC
18:11.20
WA#6 Champs
NXN Northwest Champs
(#3)
2009-12-05
G-5k_XC
18:12.90
NXN Championships
(#16)
2009-09-12
G-5k_XC
18:45.10
Silverwood Invitational
(#2)
2009-09-26
G-5k_XC
18:54.72
Bob Firman Inv - Elite
(#4)
2009-10-10
G-3m_XC
17:56.00
WA#4
Richland Invitational
(#1)
Performances by Event
Date
Event
Performance
Notes
Meet
2012-04-14
G-800
2:14.91
WA#11
Pasco Invitational
(#2)
2013-04-13
G-800
2:17.14
WA#31
Pasco Invitational
(#2)
2012-01-27
G-800
2:17.91
WA#2
New Balance Boise Indoor
(#1)
2013-04-25
G-800
2:19.63
Gonzaga Prep tri
(#1)
2011-06-11
G-1500
4:28.16
US#16 WA#3
Portland Track Festival
(#6)
2013-04-27
G-1500
4:29.54
US#17 WA#4
Lake Washington Invitational
(#4)
2011-06-18
G-1500
4:30.55
NB Nationals
(#8)
2011-04-29
G-1500
4:30.89
Jesuit Twilight Relays
(#2)
2013-06-16
G-1500
4:32.26
enr to 1 mile
NB Outdoor Nationals
(#7)
2010-05-01
G-1500
4:37.05
US#39 WA#3
Lake Washington Invite
(#2)
2013-05-25
G-1600
4:45.84
US#12 WA#4
WA 3A State Meet
(#3)
2013-05-18
G-1600
4:46.26
3A/4A Eastern Regional
(#1)
2011-05-28
G-1600
4:46.83
US#14 WA#2
WA 3A State
(#2)
2011-05-21
G-1600
4:49.70
WA 3A Eastern Regional
(#1)
2012-05-26
G-1600
4:50.20
US#28 WA#3
WA 3A State Meet
(#1)
2012-05-19
G-1600
4:52.61
3A Eastern Regional
(#1)
2012-05-03
G-1600
4:55.39
Mead quad
(#1)
2010-05-29
G-1600
4:55.77
US#73 WA#6
WA 3A State
(#2)
2011-05-05
G-1600
4:56.40
ht
Mt. Spokane Quad
(#1)
2012-05-11
G-1600
4:56.42
3A GSL Championships
(#1)
2010-05-06
G-1600
4:57.90
ht
Central Valley GSL#5
(#1)
2010-05-14
G-1600
4:58.98
WA 3A GSL Championships
(#1)
2013-05-10
G-1600
5:01.39
3A GSL Championships
(#1)
2010-04-17
G-1600
5:01.96
Pasco Invitational
(#2)
2010-05-22
G-1600
5:02.01
WA 3A Eastern Regional
(#1)
2011-05-14
G-1600
5:03.88
WA 3A GSL Championships
(#1)
2011-03-30
G-1600
5:04.40
ht
North Central Tri Meet
(#1)
2012-03-28
G-1600
5:05.02
University v North Central
(#1)
2012-03-30
G-1600
5:06.65
Eastmont Invitational
(#1)
2010-03-26
G-1600
5:06.76
Eastmont Invitational
(#1)
2011-06-18
G-Mile
4:48.48
US#16 WA#3
NB Nationals
(#7)
2013-06-16
G-Mile
4:51.13
US#17 WA#1
NB Outdoor Nationals
(#4)
2012-04-14
G-Mile
4:51.75
US#15 WA#3
Pasco Invitational
(#1)
2013-04-13
G-Mile
4:52.80
Pasco Invitational
(#1)
2011-04-16
G-Mile
4:53.80
Pasco Invitational
(#3)
2011-04-23
G-Mile
4:54.61
Mooberry Relays
(#1)
2012-04-21
G-Mile
5:00.71
Mooberry Relays
(#1)
2010-04-10
G-Mile
5:01.70
US#67 WA#4 ht
Mooberry Relays
(#1)
2012-06-29
G-Mile
5:03.96
Nike Elite Miles at the Trials
(#9)
2012-01-27
G-Mile
5:04.52
US#65 WA#3
New Balance Boise Indoor
(#1)
2010-02-06
G-Mile
5:07.65
US#83 WA#4 open meet
Runners Soul Open
(#4)
2011-01-15
G-Mile
5:08.65
WA#4
WSU Indoor Open
(#1)
2011-01-28
G-Mile
5:08.84
New Balance West Invitational
(#1)
2010-01-16
G-Mile
5:18.97
open meet
WSU Open
(#2)
2013-01-12
G-3000
9:36.23
US#5 WA#2
U of W Indoor Preview
(#8)
2013-04-06
G-3000
9:36.54
US#8 WA#1
Arcadia Invitational
(#)
2011-06-25
G-3000
9:36.83
US#9 WA#1
US Junior Nationals
(#4)
2013-06-16
G-3000
9:40.17
enr to 2 mile
NB Outdoor Nationals
(#5)
2012-04-07
G-3000
9:40.35
US#10 WA#2
Arcadia Invitational
(#)
2012-04-28
G-3000
9:40.96
Lake Washington Invitational
(#2)
2011-06-18
G-3000
9:49.34
NB Nationals
(#9)
2010-05-01
G-3000
10:07.12
US#56 WA#2
Lake Washington Invite
(#2)
2013-04-06
G-3200
10:11.93
US#6 WA#1
Arcadia Invitational
(#3)
2011-05-28
G-3200
10:15.02
US#6 WA#2
WA 3A State
(#2)
2013-05-25
G-3200
10:18.22
WA 3A State Meet
(#1)
2012-04-07
G-3200
10:20.11
US#7 WA#1
Arcadia Invitational
(#3)
2011-05-21
G-3200
10:24.08
WA 3A Eastern Regional
(#1)
2011-04-16
G-3200
10:26.67
Pasco Invitational
(#2)
2012-05-26
G-3200
10:27.49
WA 3A State Meet
(#1)
2010-05-29
G-3200
10:31.86
US#31 WA#4
WA 3A State
(#2)
2011-05-14
G-3200
10:32.23
WA 3A GSL Championships
(#1)
2013-05-02
G-3200
10:35.80
Joel Ferris quad
(#1)
2011-04-01
G-3200
10:36.46
Eastmont Invitational
(#1)
2012-05-11
G-3200
10:38.29
3A GSL Championships
(#1)
2012-05-19
G-3200
10:44.10
3A Eastern Regional
(#1)
2013-05-10
G-3200
10:45.08
3A GSL Championships
(#1)
2010-05-22
G-3200
10:46.22
WA 3A Eastern Regional
(#1)
2011-05-05
G-3200
11:11.50
ht
Mt. Spokane Quad
(#1)
2013-05-18
G-3200
11:17.57
3A/4A Eastern Regional
(#1)
2013-02-24
G-2Mile
10:17.78
US#6 WA#2
Brooks PR Invitational
(#4)
2013-06-16
G-2Mile
10:19.59
US#4 WA#1
NB Outdoor Nationals
(#4)
2012-02-26
G-2Mile
10:28.50
US#8 WA#1
Brooks PR Invitational
(#6)
2011-02-27
G-2Mile
10:29.72
US#12 WA#1
Brooks PR Invitational
(#9)
2010-06-12
G-2Mile
10:31.35
US#9 WA#1
Portland Track Festival
(#1)
2011-06-18
G-2Mile
10:31.70
US#10 WA#1
NB Nationals
(#10)
2011-01-28
G-2Mile
10:45.32
New Balance West Invitational
(#1)
2013-06-08
G-5k
16:25.75
US#4 WA#1
Portland Track Festival
(#16)
2011-11-05
G-5k_XC
17:10.60
WA#2
Washington Class 3A
(#1)
2010-11-13
G-5k_XC
17:34.00
WA#3
NXN Northwest
(#1)
2010-11-06
G-5k_XC
17:38.00
3A
WA State XC
(#2)
2012-11-10
G-5k_XC
17:40.10
WA#3
NXN Northwest Regional
(#2)
2012-11-03
G-5k_XC
17:44.70
WA 3A State Meet
(#2)
2011-12-03
G-5k_XC
17:45.00
NXN Girls Championships
(#3)
2011-10-29
G-5k_XC
17:57.00
WA GSL/CBBN Regional
(#1)
2011-11-12
G-5k_XC
17:58.10
NXN Northwest
(#2)
2012-09-22
G-5k_XC
17:59.46
Bob Firman Invitational
(#1)
2010-09-25
G-5k_XC
18:02.78
Bob Firman Invitational
(#1)
2011-09-24
G-5k_XC
18:07.89
Bob Firman Invitational
(#1)
2009-11-14
G-5k_XC
18:11.20
WA#6 Champs
NXN Northwest Champs
(#3)
2009-12-05
G-5k_XC
18:12.90
NXN Championships
(#16)
2011-10-19
G-5k_XC
18:32.00
GSL #5 and 3A Districts
(#1)
2009-09-12
G-5k_XC
18:45.10
Silverwood Invitational
(#2)
2010-12-04
G-5k_XC
18:53.30
Nike Cross Nationals
(#8)
2009-09-26
G-5k_XC
18:54.72
Bob Firman Inv - Elite
(#4)
2011-01-01
G-3m_XC
17:15.00
WA#4
GSL#4
(#1)
2012-10-06
G-3m_XC
17:16.53
WA#2
Richland Invitational
(#1)
2010-10-30
G-3m_XC
17:19.35
WA#1
WA Regional XC 3A
(#1)
2011-10-01
G-3m_XC
17:19.45
Sunfair Invitational
(#2)
2011-09-10
G-3m_XC
17:41.00
Tracy Walters Invitational
(#1)
2012-10-27
G-3m_XC
17:48.30
WA 3A/4A Eastern Regional
(#1)
2009-10-10
G-3m_XC
17:56.00
WA#4
Richland Invitational
(#1)
2011-09-21
G-3m_XC
18:18.00
GSL Double Dual
(#1)
2012-04-14
Pasco Invitational
2012-01-27
Jackson Inv-New Balance West ID
2012-01-11
Juniors savored every moment in Scotland
2012-01-06
Preps to aid U.S. effort at Edinburgh XC
2011-12-21
Seidel, Finn, 3 from Spokane on U.S. team
2011-08-17
Marc Bloom's 2011 Girls State By State XC Preview
2011-05-29
2011 Washington 2A3A4A State Meet Story
2011-05-29
2011 WIAA Washington Outdoor State Meet
2010-03-19
2010 NXN Northwest
2010-03-19
2010 Portland Track Festival
2010-03-19
2010 Washington State Meet
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