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Athlete Name: Abu Kamara
School Name: Kent Meridian ( KENT, WA)
Class: 2013
College Choice: Washington State University, WA

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2013 Outdoor
Date EventPerformanceNotesMeet
2013-05-10 B-110H 14.45 pre NWI4A SPSL Championships (#2)
2013-03-14 B-110H 14.57 NWIKent Jamboree (#1)
2013-04-06 B-110H 14.57 NWIArnie Young Invitational (#1)
2013-05-18 B-110H 14.59 pre NWI4A District III-IV Championships (#4)
2013-05-18 B-110H 14.65 NWI4A District III-IV Championships (#2)
2013-03-28 B-110H 14.68 NWIKentridge quad (#1)
2013-03-21 B-110H 14.69 NWIKent-Meridian v Kentwood (#1)
2013-05-25 B-110H 14.69 WA#9 pre w(1.5)WA 4A State Meet (#4)
2013-03-30 B-110H 14.82 NWIKent Meridian Invitational (#1)
2013-05-25 B-110H 14.86 w(-1.4)WA 4A State Meet (#5)
2013-05-10 B-300H 40.58 WA#50 pre 4A SPSL Championships (#7)
2013-05-18 B-300H 40.58 pre 4A District III-IV Championships (#9)
2013-04-06 B-300H 40.79 Arnie Young Invitational (#3)
2013-03-21 B-300H 40.87 Kent-Meridian v Kentwood (#1)
2013-03-30 B-300H 41.06 Kent Meridian Invitational (#2)

2012 Outdoor
Date EventPerformanceNotesMeet
2012-05-19 B-110H 14.50 WA#3 w(1.8)4A District III-IV Championships (#1)
2012-05-26 B-110H 14.55 pre w(3.3)WA 4A State Meet (#2)
2012-07-28 B-110H 14.55 pre w(-0.1)USATF Ntl JO IB IG (#2)
2012-07-28 B-110H 14.55 w(1.7)USATF Ntl JO IB IG (#4)
2012-05-02 B-110H 14.57 NWIKent Meridian v Kentwood (#1)
2012-07-28 B-110H 14.61 pre w(1.3)USATF Ntl JO IB IG (#3)
2012-05-11 B-110H 14.66 pre NWI4A SPSL Championships (#1)
2012-04-20 B-110H 14.68 w(3)Oregon Relays (#1)
2012-04-14 B-110H 14.77 NWILarry Eason Invitational (#1)
2012-03-29 B-110H 14.79 NWIKent-Meridian v Kentridge (#1)
2012-05-19 B-110H 14.85 pre w(-0.9)4A District III-IV Championships (#2)
2012-05-26 B-110H 14.87 w(-0.8)WA 4A State Meet (#4)
2012-07-06 B-110H 14.89 w(-1.1)USATF Region 13 Junior Olympics (#1)
2012-03-31 B-110H 14.96 NWIKent Meridian Invitational (#2)
2012-05-11 B-300H 38.73 WA#14 pre 4A SPSL Championships (#2)
2012-05-19 B-300H 40.02 pre 4A District III-IV Championships (#6)
2012-04-20 B-300H 40.44 Oregon Relays (#4)
2012-05-26 B-300H 40.45 pre WA 4A State Meet (#11)
2012-05-26 B-300H 40.45 WA 4A State Meet (#11)
2012-04-05 B-300H 40.57 Kent City Meet (#2)
2012-04-14 B-300H 40.63 Larry Eason Invitational (#6)
2012-05-02 B-300H 40.71 Kent Meridian v Kentwood (#1)
2012-03-31 B-300H 40.84 Kent Meridian Invitational (#6)
2012-03-29 B-300H 40.95 Kent-Meridian v Kentridge (#2)
2012-05-19 B-300H 41.13 4A District III-IV Championships (#7)

2011 Outdoor
Date EventPerformanceNotesMeet
2011-05-04 B-110H 14.59 NWIKentwood v Kent Meridian (#1)
2011-04-21 B-110H 14.77 NWITahoma v Kent Meridian (#1)
2011-05-13 B-110H 14.80 NWI4A SPSL Sub-District (#1)
2011-05-13 B-110H 14.80 pre NWI4A SPSL Sub-District (#1)
2011-03-26 B-110H 14.82 NWIKent Meridian Invitational (#1)
2011-05-21 B-110H 14.87 pre NWIWA 4A District 3/4 (#1)
2011-05-21 B-110H 14.95 WA#6 w(-1.1)WA 4A District 3/4 (#1)
2011-05-28 B-110H 14.95 pre w(-3.3)WA 4A State (#1)
2011-04-16 B-110H 15.00 pre NWIPasco Invitational (#1)
2011-05-13 B-300H 39.23 WA#12 4A SPSL Sub-District (#1)
2011-05-13 B-300H 39.23 pre 4A SPSL Sub-District (#1)
2011-05-04 B-300H 39.64 Kentwood v Kent Meridian (#1)
2011-05-21 B-300H 40.23 WA 4A District 3/4 (#1)
2011-05-21 B-300H 40.33 pre WA 4A District 3/4 (#7)
2011-04-21 B-300H 40.34 Tahoma v Kent Meridian (#1)
2011-05-28 B-300H 40.49 pre WA 4A State (#8)
2011-05-28 B-300H 40.55 WA 4A State (#8)
2011-03-31 B-300H 40.81 Kentridge v Kent Meridian (#1)
2011-03-26 B-300H 41.94 Kent Meridian Invitational (#4)

2010 Outdoor
Date EventPerformanceNotesMeet
2010-05-14 B-110H 14.72 NWIWA 4A SPSL Sub Districts (#3)
2010-05-29 B-110H 14.92 pre NWIWA 4A State (#5)
2010-05-14 B-300H 40.14 WA#36 WA 4A SPSL Sub Districts (#4)
2010-05-01 B-300H 40.57 Oregon Relays (#5)
2010-04-17 B-300H 40.81 Pasco Invitational (#9)
2010-05-06 B-300H 40.82 Kent Meridian v Kentwood (#2)
2010-04-10 B-300H 40.99 Eastlake Invitational (#3)
2010-05-22 B-300H 41.06 pre WA 4A Westside Classic (#9)
2010-03-27 B-300H 41.19 Kent Meridian Invite (#2)

Performances by Event
Date EventPerformanceNotesMeet
2013-05-10 B-110H 14.45 pre NWI4A SPSL Championships (#2)
2012-05-19 B-110H 14.50 WA#3 w(1.8)4A District III-IV Championships (#1)
2012-05-26 B-110H 14.55 pre w(3.3)WA 4A State Meet (#2)
2012-07-28 B-110H 14.55 pre w(-0.1)USATF Ntl JO IB IG (#2)
2012-07-28 B-110H 14.55 w(1.7)USATF Ntl JO IB IG (#4)
2012-05-02 B-110H 14.57 NWIKent Meridian v Kentwood (#1)
2013-03-14 B-110H 14.57 NWIKent Jamboree (#1)
2013-04-06 B-110H 14.57 NWIArnie Young Invitational (#1)
2011-05-04 B-110H 14.59 NWIKentwood v Kent Meridian (#1)
2013-05-18 B-110H 14.59 pre NWI4A District III-IV Championships (#4)
2012-07-28 B-110H 14.61 pre w(1.3)USATF Ntl JO IB IG (#3)
2013-05-18 B-110H 14.65 NWI4A District III-IV Championships (#2)
2012-05-11 B-110H 14.66 pre NWI4A SPSL Championships (#1)
2012-04-20 B-110H 14.68 w(3)Oregon Relays (#1)
2013-03-28 B-110H 14.68 NWIKentridge quad (#1)
2013-03-21 B-110H 14.69 NWIKent-Meridian v Kentwood (#1)
2013-05-25 B-110H 14.69 WA#9 pre w(1.5)WA 4A State Meet (#4)
2010-05-14 B-110H 14.72 NWIWA 4A SPSL Sub Districts (#3)
2011-04-21 B-110H 14.77 NWITahoma v Kent Meridian (#1)
2012-04-14 B-110H 14.77 NWILarry Eason Invitational (#1)
2012-03-29 B-110H 14.79 NWIKent-Meridian v Kentridge (#1)
2011-05-13 B-110H 14.80 NWI4A SPSL Sub-District (#1)
2011-05-13 B-110H 14.80 pre NWI4A SPSL Sub-District (#1)
2013-03-30 B-110H 14.82 NWIKent Meridian Invitational (#1)
2011-03-26 B-110H 14.82 NWIKent Meridian Invitational (#1)
2012-05-19 B-110H 14.85 pre w(-0.9)4A District III-IV Championships (#2)
2013-05-25 B-110H 14.86 w(-1.4)WA 4A State Meet (#5)
2011-05-21 B-110H 14.87 pre NWIWA 4A District 3/4 (#1)
2012-05-26 B-110H 14.87 w(-0.8)WA 4A State Meet (#4)
2012-07-06 B-110H 14.89 w(-1.1)USATF Region 13 Junior Olympics (#1)
2010-05-29 B-110H 14.92 pre NWIWA 4A State (#5)
2011-05-21 B-110H 14.95 WA#6 w(-1.1)WA 4A District 3/4 (#1)
2011-05-28 B-110H 14.95 pre w(-3.3)WA 4A State (#1)
2012-03-31 B-110H 14.96 NWIKent Meridian Invitational (#2)
2011-04-16 B-110H 15.00 pre NWIPasco Invitational (#1)
2012-05-11 B-300H 38.73 WA#14 pre 4A SPSL Championships (#2)
2011-05-13 B-300H 39.23 WA#12 4A SPSL Sub-District (#1)
2011-05-13 B-300H 39.23 pre 4A SPSL Sub-District (#1)
2011-05-04 B-300H 39.64 Kentwood v Kent Meridian (#1)
2012-05-19 B-300H 40.02 pre 4A District III-IV Championships (#6)
2010-05-14 B-300H 40.14 WA#36 WA 4A SPSL Sub Districts (#4)
2011-05-21 B-300H 40.23 WA 4A District 3/4 (#1)
2011-05-21 B-300H 40.33 pre WA 4A District 3/4 (#7)
2011-04-21 B-300H 40.34 Tahoma v Kent Meridian (#1)
2012-04-20 B-300H 40.44 Oregon Relays (#4)
2012-05-26 B-300H 40.45 pre WA 4A State Meet (#11)
2012-05-26 B-300H 40.45 WA 4A State Meet (#11)
2011-05-28 B-300H 40.49 pre WA 4A State (#8)
2011-05-28 B-300H 40.55 WA 4A State (#8)
2012-04-05 B-300H 40.57 Kent City Meet (#2)
2010-05-01 B-300H 40.57 Oregon Relays (#5)
2013-05-10 B-300H 40.58 WA#50 pre 4A SPSL Championships (#7)
2013-05-18 B-300H 40.58 pre 4A District III-IV Championships (#9)
2012-04-14 B-300H 40.63 Larry Eason Invitational (#6)
2012-05-02 B-300H 40.71 Kent Meridian v Kentwood (#1)
2013-04-06 B-300H 40.79 Arnie Young Invitational (#3)
2011-03-31 B-300H 40.81 Kentridge v Kent Meridian (#1)
2010-04-17 B-300H 40.81 Pasco Invitational (#9)
2010-05-06 B-300H 40.82 Kent Meridian v Kentwood (#2)
2012-03-31 B-300H 40.84 Kent Meridian Invitational (#6)
2013-03-21 B-300H 40.87 Kent-Meridian v Kentwood (#1)
2012-03-29 B-300H 40.95 Kent-Meridian v Kentridge (#2)
2010-04-10 B-300H 40.99 Eastlake Invitational (#3)
2013-03-30 B-300H 41.06 Kent Meridian Invitational (#2)
2010-05-22 B-300H 41.06 pre WA 4A Westside Classic (#9)
2012-05-19 B-300H 41.13 4A District III-IV Championships (#7)
2010-03-27 B-300H 41.19 Kent Meridian Invite (#2)
2011-03-26 B-300H 41.94 Kent Meridian Invitational (#4)


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