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    Athlete Name: Ashley Helbig
School Name: Great Oak ( TEMECULA, CA)
Class: 2014
College Choice: Dartmouth College, NH

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2014 Outdoor
Date EventPerformanceNotesMeet
2014-03-15 G-800 2:19.46 Great Oak Distance Invitational (#3)
2014-05-30 G-1600 4:48.25 US#25 CA#7 CIF-SS Masters Meet (#4)
2014-05-24 G-1600 4:51.40 CIF-SS Finals (#4)
2014-05-07 G-1600 4:54.12 Southwestern League Finals (#3)
2014-03-15 G-1600 4:56.62 Great Oak Distance Invitational (#4)
2014-03-22 G-1600 4:56.68 adidas Meet of Champions Distance Classic (#4)
2014-06-06 G-1600 4:57.15 pre CA State Championships- Prelims (#12)
2014-06-07 G-1600 4:57.88 CA State Championships- Finals (#12)
2014-05-17 G-1600 5:01.16 pre CIF-SS Division 1 Prelims (#3)
2014-03-05 G-1600 5:02.94 Great Oak vs. Dana Hills (#2)
2014-04-26 G-1600 5:04.31 Inland Empire Championships (#4)
2014-03-22 G-Mile 4:58.45 US#70 CA#9 adidas Meet of Champions Distance Classic (#4)
2014-04-12 G-3000 9:54.38 US#36 CA#11 en route Arcadia Invitational (#18)
2014-04-12 G-3200 10:30.67 US#54 CA#17 Arcadia Invitational (#16)
2014-05-07 G-3200 10:41.81 Southwestern League Finals (#2)
2014-03-05 G-3200 10:42.18 Great Oak vs. Dana Hills (#2)
2014-03-08 G-3200 10:55.50 Mt. Carmel Field and Distance Carnival (#1)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-11-30 G-5k_XC 17:51.00 CA#31 CIF CA State Championships (#12)
2013-11-01 G-5k_XC 18:30.30 Apache Invitational (#5)
2013-12-07 G-5k_XC 18:54.40 NXN Championships (#87)
2013-10-18 G-5k_XC 19:01.50 Rough Rider Invitational (#5)
2013-11-23 G-3m_XC 17:35.00 CA#71 CIF Southern Section Finals (#6)
2013-11-07 G-3m_XC 17:43.50 Southwestern League Finals (#5)
2013-11-16 G-3m_XC 17:53.00 CIF Southern Section Prelims (#3)
2013-10-26 G-3m_XC 18:35.00 Mt. SAC Invitational (#29)

2013 Outdoor
Date EventPerformanceNotesMeet
2013-03-15 G-800 2:22.60 Great Oak Distance Invitational (#2)
2013-05-24 G-1600 4:56.55 CA#28 CIF-SS Masters (#9)
2013-05-18 G-1600 4:56.71 CIF-SS Finals (#4)
2013-05-11 G-1600 4:59.48 pre CIF-SS Division 1 Prelims (#4)
2013-05-31 G-1600 5:02.93 pre CIF State Prelims (#8)
2013-04-25 G-1600 5:04.73 Greak Oak vs. Murrieta Mesa (#2)
2013-03-15 G-1600 5:05.48 Great Oak Distance Invitational (#3)
2013-05-02 G-1600 5:11.58 Southwestern League Finals (#2)
2013-03-28 G-1600 5:14.88 Great Oak at Vista Murrieta (#1)
2013-03-21 G-1600 5:27.60 Great Oak at Murrieta (#1)
2013-05-18 G-3200 10:59.37 CA#74 CIF-SS Finals (#8)
2013-03-23 G-3200 11:00.00 adidas Meet of Champs Distance Classic (#9)
2013-05-11 G-3200 11:01.72 pre CIF-SS Division 1 Prelims (#9)
2013-04-25 G-3200 11:08.05 Greak Oak vs. Murrieta Mesa (#2)
2013-05-02 G-3200 11:16.72 Southwestern League Finals (#3)

2012 Cross Country
Date EventPerformanceNotesMeet
2012-11-24 G-5k_XC 17:58.00 CA#22 CA D1 State Meet (#10)
2012-09-28 G-5k_XC 18:07.31 Swpstks Race Desert Twilight XC Festival (#2)
2012-09-14 G-3m_XC 16:37.00 CA#5 Woodbridge XC Classic (#6)
2012-09-14 G-3m_XC 16:42.00 Woodbridge XC Invitational (#6)

2012 Outdoor
Date EventPerformanceNotesMeet
2012-04-21 G-1600 4:58.50 CA#39 Mt. SAC Relays (#4)
2012-03-24 G-1600 5:00.32 Distance Meet of Champions (#1)
2012-03-24 G-3200 10:38.68 US#83 CA#21 1 Distance Meet of Champions (#3)
2012-03-17 G-3200 11:02.08 Great Oak Distance Invitational (#5)
2012-05-02 G-3200 11:10.53 Southwestern Lg Finals-SS (#1)
2012-04-11 G-3200 11:14.74 Vista Murrieta/Great Oak dual (#1)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-10-01 G-5k_XC 19:03.00 Great American - ROC (#48)
2011-09-17 G-3m_XC 17:20.00 CA#43 Woodbridge Invitational (#25)
2011-10-22 G-3m_XC 18:15.00 Team Mt. SAC Sweeps (#16)
2011-11-03 G-3m_XC 18:45.30 Southwestern League Finals (#5)
2011-09-28 G-3m_XC 18:51.40 Southwestern League (#8)

2011 Outdoor
Date EventPerformanceNotesMeet
2011-05-05 G-1600 5:06.38 CA#93 Southwestern Lg Finals (#4)
2011-03-19 G-1600 5:06.60 Great Oak Distance (#6)
2011-03-26 G-Mile 5:07.07 CA#36 Golden Stripes - Azusa (#11)
2011-04-23 G-3200 11:11.50 CA#96 Inland Empire Champs (#4)
2011-03-19 G-3200 11:21.22 Great Oak Distance (#11)

2010 Cross Country
Date EventPerformanceNotesMeet
2010-09-25 G-5k_XC 18:36.00 Stanford Invitational (#)
2010-10-29 G-3m_XC 17:36.00 CA#69 Apache Invitational (#10)
2010-09-21 G-3m_XC 17:39.00 Woodbridge Invitational (#33)
2010-10-20 G-3m_XC 18:06.00 sweeps Mt. SAC Invitational (#23)
2010-10-09 G-3m_XC 18:13.10 Inland Empire Challenge (#7)

Performances by Event
Date EventPerformanceNotesMeet
2014-03-15 G-800 2:19.46 Great Oak Distance Invitational (#3)
2013-03-15 G-800 2:22.60 Great Oak Distance Invitational (#2)
2014-05-30 G-1600 4:48.25 US#25 CA#7 CIF-SS Masters Meet (#4)
2014-05-24 G-1600 4:51.40 CIF-SS Finals (#4)
2014-05-07 G-1600 4:54.12 Southwestern League Finals (#3)
2013-05-24 G-1600 4:56.55 CA#28 CIF-SS Masters (#9)
2014-03-15 G-1600 4:56.62 Great Oak Distance Invitational (#4)
2014-03-22 G-1600 4:56.68 adidas Meet of Champions Distance Classic (#4)
2013-05-18 G-1600 4:56.71 CIF-SS Finals (#4)
2014-06-06 G-1600 4:57.15 pre CA State Championships- Prelims (#12)
2014-06-07 G-1600 4:57.88 CA State Championships- Finals (#12)
2012-04-21 G-1600 4:58.50 CA#39 Mt. SAC Relays (#4)
2013-05-11 G-1600 4:59.48 pre CIF-SS Division 1 Prelims (#4)
2012-03-24 G-1600 5:00.32 Distance Meet of Champions (#1)
2014-05-17 G-1600 5:01.16 pre CIF-SS Division 1 Prelims (#3)
2013-05-31 G-1600 5:02.93 pre CIF State Prelims (#8)
2014-03-05 G-1600 5:02.94 Great Oak vs. Dana Hills (#2)
2014-04-26 G-1600 5:04.31 Inland Empire Championships (#4)
2013-04-25 G-1600 5:04.73 Greak Oak vs. Murrieta Mesa (#2)
2013-03-15 G-1600 5:05.48 Great Oak Distance Invitational (#3)
2011-05-05 G-1600 5:06.38 CA#93 Southwestern Lg Finals (#4)
2011-03-19 G-1600 5:06.60 Great Oak Distance (#6)
2013-05-02 G-1600 5:11.58 Southwestern League Finals (#2)
2013-03-28 G-1600 5:14.88 Great Oak at Vista Murrieta (#1)
2013-03-21 G-1600 5:27.60 Great Oak at Murrieta (#1)
2014-03-22 G-Mile 4:58.45 US#70 CA#9 adidas Meet of Champions Distance Classic (#4)
2011-03-26 G-Mile 5:07.07 CA#36 Golden Stripes - Azusa (#11)
2014-04-12 G-3000 9:54.38 US#36 CA#11 en route Arcadia Invitational (#18)
2014-04-12 G-3200 10:30.67 US#54 CA#17 Arcadia Invitational (#16)
2012-03-24 G-3200 10:38.68 US#83 CA#21 1 Distance Meet of Champions (#3)
2014-05-07 G-3200 10:41.81 Southwestern League Finals (#2)
2014-03-05 G-3200 10:42.18 Great Oak vs. Dana Hills (#2)
2014-03-08 G-3200 10:55.50 Mt. Carmel Field and Distance Carnival (#1)
2013-05-18 G-3200 10:59.37 CA#74 CIF-SS Finals (#8)
2013-03-23 G-3200 11:00.00 adidas Meet of Champs Distance Classic (#9)
2013-05-11 G-3200 11:01.72 pre CIF-SS Division 1 Prelims (#9)
2012-03-17 G-3200 11:02.08 Great Oak Distance Invitational (#5)
2013-04-25 G-3200 11:08.05 Greak Oak vs. Murrieta Mesa (#2)
2012-05-02 G-3200 11:10.53 Southwestern Lg Finals-SS (#1)
2011-04-23 G-3200 11:11.50 CA#96 Inland Empire Champs (#4)
2012-04-11 G-3200 11:14.74 Vista Murrieta/Great Oak dual (#1)
2013-05-02 G-3200 11:16.72 Southwestern League Finals (#3)
2011-03-19 G-3200 11:21.22 Great Oak Distance (#11)
2013-11-30 G-5k_XC 17:51.00 CA#31 CIF CA State Championships (#12)
2012-11-24 G-5k_XC 17:58.00 CA#22 CA D1 State Meet (#10)
2012-09-28 G-5k_XC 18:07.31 Swpstks Race Desert Twilight XC Festival (#2)
2013-11-01 G-5k_XC 18:30.30 Apache Invitational (#5)
2010-09-25 G-5k_XC 18:36.00 Stanford Invitational (#)
2013-12-07 G-5k_XC 18:54.40 NXN Championships (#87)
2013-10-18 G-5k_XC 19:01.50 Rough Rider Invitational (#5)
2011-10-01 G-5k_XC 19:03.00 Great American - ROC (#48)
2012-09-14 G-3m_XC 16:37.00 CA#5 Woodbridge XC Classic (#6)
2012-09-14 G-3m_XC 16:42.00 Woodbridge XC Invitational (#6)
2011-09-17 G-3m_XC 17:20.00 CA#43 Woodbridge Invitational (#25)
2013-11-23 G-3m_XC 17:35.00 CA#71 CIF Southern Section Finals (#6)
2010-10-29 G-3m_XC 17:36.00 CA#69 Apache Invitational (#10)
2010-09-21 G-3m_XC 17:39.00 Woodbridge Invitational (#33)
2013-11-07 G-3m_XC 17:43.50 Southwestern League Finals (#5)
2013-11-16 G-3m_XC 17:53.00 CIF Southern Section Prelims (#3)
2010-10-20 G-3m_XC 18:06.00 sweeps Mt. SAC Invitational (#23)
2010-10-09 G-3m_XC 18:13.10 Inland Empire Challenge (#7)
2011-10-22 G-3m_XC 18:15.00 Team Mt. SAC Sweeps (#16)
2013-10-26 G-3m_XC 18:35.00 Mt. SAC Invitational (#29)
2011-11-03 G-3m_XC 18:45.30 Southwestern League Finals (#5)
2011-09-28 G-3m_XC 18:51.40 Southwestern League (#8)


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