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Athlete Name: Jamie Coughlin
School Name: Garfield ( SEATTLE, WA)
Class: 2013
College Choice: University of Washington-Seattle Campus, WA

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2013 Outdoor
Date EventPerformanceNotesMeet
2013-05-25 B-1600 4:19.32 WA#28 WA 4A State Meet (#8)
2013-05-17 B-1600 4:19.88 4A District I-II Championships (#4)
2013-05-10 B-1600 4:20.24 4A KingCo Championships (#3)
2013-04-13 B-Mile 4:21.68 WA#14 Pasco Invitational (#7)
2013-04-06 B-3000 8:35.30 US#59 WA#5 Arcadia Invitational (#1)
2013-05-25 B-3200 8:59.48 US#33 WA#5 WA 4A State Meet (#4)
2013-04-06 B-3200 9:06.94 Arcadia Invitational (#1)
2013-05-10 B-3200 9:08.78 4A KingCo Championships (#2)
2013-04-27 B-3200 9:09.13 Shoreline Invitational (#4)
2013-05-17 B-3200 9:11.38 4A District I-II Championships (#3)
2013-04-20 B-3200 9:18.63 Bellevue Invitational (#3)
2013-03-21 B-3200 9:28.80 ht Skyline v Garfield (#1)
2013-06-01 B-5k 15:06.70 US#39 WA#3 BorderDual Track Classic (#2)

2012 Cross Country
Date EventPerformanceNotesMeet
2012-11-03 B-5k_XC 15:26.50 WA#11 WA 4A State Meet (#5)
2012-10-18 B-5k_XC 15:30.80 KingCo 4A League (#1)
2012-10-27 B-5k_XC 15:36.10 WA District 1 (#1)
2012-09-06 B-5k_XC 15:41.00 Kingco League 4A Preview (#1)
2012-11-10 B-5k_XC 16:19.70 NXN Northwest Regional (#32)
2012-09-15 B-3m_XC 15:16.78 WA#12 Sundodger Invitational (#2)

2012 Outdoor
Date EventPerformanceNotesMeet
2012-04-20 B-1500 4:10.27 WA#26 Oregon Relays (#18)
2012-04-28 B-1600 4:18.25 WA#33 Shoreline Invitational (#10)
2012-05-11 B-1600 4:19.15 4A KingCo Championships (#3)
2012-04-20 B-3000 8:54.80 WA#11 Oregon Relays (#8)
2012-05-26 B-3200 9:18.40 WA#23 WA 4A State Meet (#7)
2012-05-11 B-3200 9:19.78 4A KingCo Championships (#2)
2012-05-18 B-3200 9:21.77 4A District I-II Championships (#2)
2012-06-09 B-3200 9:45.09 Golden West Invitational (#3)
2012-06-02 B-5k 16:12.75 WA#9 BorderDuel (#7)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-10-29 B-5k_XC 15:58.00 WA#58 WA 4A NW Regional (#4)
2011-09-24 B-5k_XC 15:58.63 Nike Pre-Nationals (#16)
2011-10-01 B-5k_XC 16:02.30 Tomahawk Twilight (#3)
2011-11-05 B-5k_XC 16:03.60 Washington Class 4A (#22)
2011-09-17 B-3m_XC 15:31.44 WA#34 Sundodger Invitational (#7)

2011 Outdoor
Date EventPerformanceNotesMeet
2011-04-29 B-3000 8:57.97 WA#9 Jesuit Twilight Relays (#2)
2011-05-13 B-3200 9:33.51 WA#62 WA 4A KingCo Championships (#6)

2010 Cross Country
Date EventPerformanceNotesMeet
2010-09-18 B-5k_XC 16:22.72 WA#86 Sundodger Invitational (#11)

Performances by Event
Date EventPerformanceNotesMeet
2012-04-20 B-1500 4:10.27 WA#26 Oregon Relays (#18)
2012-04-28 B-1600 4:18.25 WA#33 Shoreline Invitational (#10)
2012-05-11 B-1600 4:19.15 4A KingCo Championships (#3)
2013-05-25 B-1600 4:19.32 WA#28 WA 4A State Meet (#8)
2013-05-17 B-1600 4:19.88 4A District I-II Championships (#4)
2013-05-10 B-1600 4:20.24 4A KingCo Championships (#3)
2013-04-13 B-Mile 4:21.68 WA#14 Pasco Invitational (#7)
2013-04-06 B-3000 8:35.30 US#59 WA#5 Arcadia Invitational (#1)
2012-04-20 B-3000 8:54.80 WA#11 Oregon Relays (#8)
2011-04-29 B-3000 8:57.97 WA#9 Jesuit Twilight Relays (#2)
2013-05-25 B-3200 8:59.48 US#33 WA#5 WA 4A State Meet (#4)
2013-04-06 B-3200 9:06.94 Arcadia Invitational (#1)
2013-05-10 B-3200 9:08.78 4A KingCo Championships (#2)
2013-04-27 B-3200 9:09.13 Shoreline Invitational (#4)
2013-05-17 B-3200 9:11.38 4A District I-II Championships (#3)
2012-05-26 B-3200 9:18.40 WA#23 WA 4A State Meet (#7)
2013-04-20 B-3200 9:18.63 Bellevue Invitational (#3)
2012-05-11 B-3200 9:19.78 4A KingCo Championships (#2)
2012-05-18 B-3200 9:21.77 4A District I-II Championships (#2)
2013-03-21 B-3200 9:28.80 ht Skyline v Garfield (#1)
2011-05-13 B-3200 9:33.51 WA#62 WA 4A KingCo Championships (#6)
2012-06-09 B-3200 9:45.09 Golden West Invitational (#3)
2013-06-01 B-5k 15:06.70 US#39 WA#3 BorderDual Track Classic (#2)
2012-06-02 B-5k 16:12.75 WA#9 BorderDuel (#7)
2012-11-03 B-5k_XC 15:26.50 WA#11 WA 4A State Meet (#5)
2012-10-18 B-5k_XC 15:30.80 KingCo 4A League (#1)
2012-10-27 B-5k_XC 15:36.10 WA District 1 (#1)
2012-09-06 B-5k_XC 15:41.00 Kingco League 4A Preview (#1)
2011-10-29 B-5k_XC 15:58.00 WA#58 WA 4A NW Regional (#4)
2011-09-24 B-5k_XC 15:58.63 Nike Pre-Nationals (#16)
2011-10-01 B-5k_XC 16:02.30 Tomahawk Twilight (#3)
2011-11-05 B-5k_XC 16:03.60 Washington Class 4A (#22)
2012-11-10 B-5k_XC 16:19.70 NXN Northwest Regional (#32)
2010-09-18 B-5k_XC 16:22.72 WA#86 Sundodger Invitational (#11)
2012-09-15 B-3m_XC 15:16.78 WA#12 Sundodger Invitational (#2)
2011-09-17 B-3m_XC 15:31.44 WA#34 Sundodger Invitational (#7)


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