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Athlete Name: Sarah Helgeson
School Name: Hempfield Area ( GREENSBURG, PA)
Class: 2014

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2014 Outdoor
Date EventPerformanceNotesMeet
2014-05-24 G-200 24.82 PA#3 pre w(0.1)PA AAA State Meet (#1)
2014-05-24 G-200 24.83 pre NWIPA AAA State Meet (#2)
2014-05-17 G-200 24.91 w(0)PA AAA District 3 (#1)
2014-04-12 G-200 24.93 NWIHempfield Black Knight Invitational (#1)
2014-05-17 G-200 24.96 pre w(0)PA AAA District 3 (#1)
2014-05-24 G-200 24.98 NWIPA AAA State Meet (#6)
2014-05-17 G-200 25.26 pre w(0)PA AAA District 3 (#1)
2014-05-24 G-400 55.60 PA#2 PA AAA State Meet (#2)
2014-05-24 G-400 56.23 pre PA AAA State Meet (#1)
2014-05-17 G-400 56.74 PA AAA District 3 (#1)
2014-04-12 G-400 57.18 Hempfield Black Knight Invitational (#1)

2013 Outdoor
Date EventPerformanceNotesMeet
2013-04-13 G-200 25.15 NWIHempfield Black Knight Invitational (#1)
2013-04-20 G-400 57.15 PA#17 Jack Roddick Invitational (#1)
2013-04-13 G-400 57.69 Hempfield Black Knight Invitational (#1)

2012 Outdoor
Date EventPerformanceNotesMeet
2012-05-12 G-100 12.05 NWILebanon-Lancaster League Championship (#1)
2012-05-12 G-100 12.13 pre NWILebanon-Lancaster League Championship (#1)
2012-05-19 G-200 24.60 PA#5 w(0.7)PA AAA District 3 (#3)
2012-05-19 G-200 24.66 pre w(0.7)PA AAA District 3 (#2)
2012-05-19 G-200 24.66 pre w(3.1)PA AAA District 3 (#4)
2012-05-12 G-200 24.94 NWILebanon-Lancaster League Championship (#1)
2012-05-12 G-200 25.67 pre NWILebanon-Lancaster League Championship (#2)
2012-05-26 G-400 55.13 US#58 PA#2 pre PA 3A Outdoor State Meet (#1)
2012-05-26 G-400 55.18 PA 3A Outdoor State Meet (#2)
2012-04-21 G-400 55.68 Jack Roddick/Shippensburg Invitational (#1)
2012-05-19 G-400 55.71 PA AAA District 3 (#2)
2012-05-12 G-400 56.34 Lebanon-Lancaster League Championship (#1)

2011 Outdoor
Date EventPerformanceNotesMeet
2011-05-14 G-400 57.39 PA#21 Lebanon-Lancaster League (#1)
2011-04-29 G-400 59.06 Millersville Invitational (#1)

Performances by Event
Date EventPerformanceNotesMeet
2012-05-12 G-100 12.05 NWILebanon-Lancaster League Championship (#1)
2012-05-12 G-100 12.13 pre NWILebanon-Lancaster League Championship (#1)
2012-05-19 G-200 24.60 PA#5 w(0.7)PA AAA District 3 (#3)
2012-05-19 G-200 24.66 pre w(0.7)PA AAA District 3 (#2)
2012-05-19 G-200 24.66 pre w(3.1)PA AAA District 3 (#4)
2014-05-24 G-200 24.82 PA#3 pre w(0.1)PA AAA State Meet (#1)
2014-05-24 G-200 24.83 pre NWIPA AAA State Meet (#2)
2014-05-17 G-200 24.91 w(0)PA AAA District 3 (#1)
2014-04-12 G-200 24.93 NWIHempfield Black Knight Invitational (#1)
2012-05-12 G-200 24.94 NWILebanon-Lancaster League Championship (#1)
2014-05-17 G-200 24.96 pre w(0)PA AAA District 3 (#1)
2014-05-24 G-200 24.98 NWIPA AAA State Meet (#6)
2013-04-13 G-200 25.15 NWIHempfield Black Knight Invitational (#1)
2014-05-17 G-200 25.26 pre w(0)PA AAA District 3 (#1)
2012-05-12 G-200 25.67 pre NWILebanon-Lancaster League Championship (#2)
2012-05-26 G-400 55.13 US#58 PA#2 pre PA 3A Outdoor State Meet (#1)
2012-05-26 G-400 55.18 PA 3A Outdoor State Meet (#2)
2014-05-24 G-400 55.60 PA#2 PA AAA State Meet (#2)
2012-04-21 G-400 55.68 Jack Roddick/Shippensburg Invitational (#1)
2012-05-19 G-400 55.71 PA AAA District 3 (#2)
2014-05-24 G-400 56.23 pre PA AAA State Meet (#1)
2012-05-12 G-400 56.34 Lebanon-Lancaster League Championship (#1)
2014-05-17 G-400 56.74 PA AAA District 3 (#1)
2013-04-20 G-400 57.15 PA#17 Jack Roddick Invitational (#1)
2014-04-12 G-400 57.18 Hempfield Black Knight Invitational (#1)
2011-05-14 G-400 57.39 PA#21 Lebanon-Lancaster League (#1)
2013-04-13 G-400 57.69 Hempfield Black Knight Invitational (#1)
2011-04-29 G-400 59.06 Millersville Invitational (#1)


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