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Athlete Name: Matt Konopka
School Name: Dana Hills ( DANA POINT, CA)
Class: 2014

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2015 Cross Country
Date EventPerformanceNotesMeet
2015-11-03 B-3m_XC 15:35.50 South Coast League Finals (#1)
2015-10-24 B-3m_XC 15:56.00 Mt. SAC Invitational (#5)
2015-09-26 B-3m_XC 15:56.10 Dana Hills Invitational (#36)

2015 Outdoor
Date EventPerformanceNotesMeet
2015-03-06 B-800 2:02.41 San Juan Hills - Friday Night Lights (#3)
2015-05-08 B-1600 4:33.10 pre South Coast League Prelims/Finals (#7)
2015-04-30 B-1600 4:34.56 El Toro vs Dana Hills (#5)
2015-03-28 B-1600 4:34.65 Beach Cities Invitational (#8)
2015-04-15 B-1600 4:35.81 Dana Hills vs Capo Valley (#1)
2015-05-08 B-3200 9:51.37 South Coast League Prelims/Finals (#10)
2015-04-04 B-3200 9:57.34 Trabuco Hills Invitational (#24)
2015-04-23 B-3200 9:57.40 Dana Hills vs Trabuco Hills (#2)
2015-04-02 B-3200 10:01.26 Dana Hills vs Aliso Niguel (#3)

2014 Cross Country
Date EventPerformanceNotesMeet
2014-11-06 B-3m_XC 15:37.00 South Coast League Finals (#8)
2014-09-27 B-3m_XC 15:53.80 Dana Hills Invitational (#50)

2014 Outdoor
Date EventPerformanceNotesMeet
2014-03-22 B-3200 10:01.80 Laguna Beach Trophy Invite (#2)

2013 Outdoor
Date EventPerformanceNotesMeet
2013-05-10 B-110H 14.50 NWIMid Suburban League Boys Championships (#2)
2013-05-16 B-110H 14.74 CA#37 w(0.6)IL 3A Buffalo Grove Boys Sectional (#1)
2013-05-16 B-110H 14.75 pre w(1.6)IL 3A Buffalo Grove Boys Sectional (#1)
2013-05-10 B-110H 14.75 pre NWIMid Suburban League Boys Championships (#2)
2013-05-24 B-110H 14.81 pre w(-0.4)IL 3A Boys State Prelims (#11)
2013-05-03 B-110H 15.13 NWIBill Jackson Invitational (#1)
2013-05-16 B-300H 38.88 CA#34 IL 3A Buffalo Grove Boys Sectional (#1)
2013-05-03 B-300H 39.40 Bill Jackson Invitational (#1)
2013-04-27 B-300H 39.72 Palatine Relays (#2)
2013-05-10 B-300H 40.24 Mid Suburban League Boys Championships (#3)
2013-05-24 B-300H 41.53 pre IL 3A Boys State Prelims (#19)

2013 Indoor
Date EventPerformanceNotesMeet
2013-03-16 B-55H 7.85 CA#7 Mid Suburban League Invitational (#3)
2013-03-16 B-55H 7.95 Mid Suburban League Invitational (#3)

2012 Outdoor
Date EventPerformanceNotesMeet
2012-05-18 B-110H 15.25 NWIIL 3A Fremd Sectional (#6)
2012-05-18 B-110H 15.31 pre NWIIL 3A Fremd Sectional (#3)
2012-05-11 B-110H 15.34 NWIMid Suburban League Boys Championships (#5)
2012-05-11 B-110H 15.45 pre NWIMid Suburban League Boys Championships (#5)
2012-05-11 B-300H 40.84 Mid Suburban League Boys Championships (#6)
2012-05-18 B-300H 41.15 IL 3A Fremd Sectional (#4)
2012-04-24 B-300H 41.80 MSL West Boys Divisional Meet (#4)

2012 Indoor
Date EventPerformanceNotesMeet
2012-03-17 B-55H 8.17 CA#13 pre Mid Suburban League Invitational (#4)
2012-03-17 B-55H 8.53 pre Mid Suburban League Invitational (#9)

2011 Outdoor
Date EventPerformanceNotesMeet
2011-05-13 B-300H 42.86 Mid Suburban League Boys Championhips (#1)

Performances by Event
Date EventPerformanceNotesMeet
2015-03-06 B-800 2:02.41 San Juan Hills - Friday Night Lights (#3)
2015-05-08 B-1600 4:33.10 pre South Coast League Prelims/Finals (#7)
2015-04-30 B-1600 4:34.56 El Toro vs Dana Hills (#5)
2015-03-28 B-1600 4:34.65 Beach Cities Invitational (#8)
2015-04-15 B-1600 4:35.81 Dana Hills vs Capo Valley (#1)
2015-05-08 B-3200 9:51.37 South Coast League Prelims/Finals (#10)
2015-04-04 B-3200 9:57.34 Trabuco Hills Invitational (#24)
2015-04-23 B-3200 9:57.40 Dana Hills vs Trabuco Hills (#2)
2015-04-02 B-3200 10:01.26 Dana Hills vs Aliso Niguel (#3)
2014-03-22 B-3200 10:01.80 Laguna Beach Trophy Invite (#2)
2013-03-16 B-55H 7.85 CA#7 Mid Suburban League Invitational (#3)
2013-03-16 B-55H 7.95 Mid Suburban League Invitational (#3)
2012-03-17 B-55H 8.17 CA#13 pre Mid Suburban League Invitational (#4)
2012-03-17 B-55H 8.53 pre Mid Suburban League Invitational (#9)
2013-05-10 B-110H 14.50 NWIMid Suburban League Boys Championships (#2)
2013-05-16 B-110H 14.74 CA#37 w(0.6)IL 3A Buffalo Grove Boys Sectional (#1)
2013-05-16 B-110H 14.75 pre w(1.6)IL 3A Buffalo Grove Boys Sectional (#1)
2013-05-10 B-110H 14.75 pre NWIMid Suburban League Boys Championships (#2)
2013-05-24 B-110H 14.81 pre w(-0.4)IL 3A Boys State Prelims (#11)
2013-05-03 B-110H 15.13 NWIBill Jackson Invitational (#1)
2012-05-18 B-110H 15.25 NWIIL 3A Fremd Sectional (#6)
2012-05-18 B-110H 15.31 pre NWIIL 3A Fremd Sectional (#3)
2012-05-11 B-110H 15.34 NWIMid Suburban League Boys Championships (#5)
2012-05-11 B-110H 15.45 pre NWIMid Suburban League Boys Championships (#5)
2013-05-16 B-300H 38.88 CA#34 IL 3A Buffalo Grove Boys Sectional (#1)
2013-05-03 B-300H 39.40 Bill Jackson Invitational (#1)
2013-04-27 B-300H 39.72 Palatine Relays (#2)
2013-05-10 B-300H 40.24 Mid Suburban League Boys Championships (#3)
2012-05-11 B-300H 40.84 Mid Suburban League Boys Championships (#6)
2012-05-18 B-300H 41.15 IL 3A Fremd Sectional (#4)
2013-05-24 B-300H 41.53 pre IL 3A Boys State Prelims (#19)
2012-04-24 B-300H 41.80 MSL West Boys Divisional Meet (#4)
2011-05-13 B-300H 42.86 Mid Suburban League Boys Championhips (#1)
2015-11-03 B-3m_XC 15:35.50 South Coast League Finals (#1)
2014-11-06 B-3m_XC 15:37.00 South Coast League Finals (#8)
2014-09-27 B-3m_XC 15:53.80 Dana Hills Invitational (#50)
2015-10-24 B-3m_XC 15:56.00 Mt. SAC Invitational (#5)
2015-09-26 B-3m_XC 15:56.10 Dana Hills Invitational (#36)


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