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Athlete Name: Afua Amponsah
School Name: Annandale ( ANNANDALE, VA)
Class: 2003

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2003 Outdoor
Date EventPerformanceNotesMeet
2003-04-12 G-100H 14.32 NWIAllen Johnson Inv (#1)
2003-05-31 G-100H 14.53 VA#3 w(-1.3)AAA state meet (#1)

2003 Indoor
Date EventPerformanceNotesMeet
2003-03-01 G-55 7.24 VA#7 AAA Statemeet (#3)
2003-03-01 G-300 41.40 VA#6 AAA Statemeet (#4)
2003-02-03 G-300 41.64 Cardinal Dist (#1)
2003-02-21 G-55H 7.99 US#5 VA#1 Northwest Region (#)
2003-02-03 G-55H 8.24 p Cardinal Dist (#1)
2003-01-11 G-55H 8.25 Montgomery Inv (#1)
2003-01-18 G-55H 8.31 FUMA Inv (#1)
2003-03-16 G-60H 8.74 US#16 VA#2 p Nike Indoor Champ. (#)

2002 Indoor
Date EventPerformanceNotesMeet
2002-03-02 G-55H 8.48 US#50 VA#6 3A StateMeet (#3)
2002-02-09 G-55H 8.56 Patriot Dist (#1)
2002-01-26 G-55H 8.56 Virginia Tech Inv (#3)
2002-01-12 G-55H 8.59 Montgomery Inv (#2)

Performances by Event
Date EventPerformanceNotesMeet
2003-03-01 G-55 7.24 VA#7 AAA Statemeet (#3)
2003-03-01 G-300 41.40 VA#6 AAA Statemeet (#4)
2003-02-03 G-300 41.64 Cardinal Dist (#1)
2003-02-21 G-55H 7.99 US#5 VA#1 Northwest Region (#)
2003-02-03 G-55H 8.24 p Cardinal Dist (#1)
2003-01-11 G-55H 8.25 Montgomery Inv (#1)
2003-01-18 G-55H 8.31 FUMA Inv (#1)
2002-03-02 G-55H 8.48 US#50 VA#6 3A StateMeet (#3)
2002-02-09 G-55H 8.56 Patriot Dist (#1)
2002-01-26 G-55H 8.56 Virginia Tech Inv (#3)
2002-01-12 G-55H 8.59 Montgomery Inv (#2)
2003-03-16 G-60H 8.74 US#16 VA#2 p Nike Indoor Champ. (#)
2003-04-12 G-100H 14.32 NWIAllen Johnson Inv (#1)
2003-05-31 G-100H 14.53 VA#3 w(-1.3)AAA state meet (#1)


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