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Athlete Name: Girls Relay
School Name: Charles Herbert Flowers ( SPRINGDALE, MD)

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2015 Outdoor
Date EventPerformanceNotesMeet
2015-06-21 G-4x100 48.33 MD#8 pre NB Outdoor Nationals (#21)
2015-05-16 G-4x100 48.58 MD 4A South Regional (#1)
2015-05-23 G-4x100 48.91 MD 4A State Meet (#2)
2015-05-16 G-4x200 1:40.09 US#57 MD#1 MD 4A South Regional (#1)
2015-05-07 G-4x200 1:40.66 Prince George's County Championships (#1)
2015-06-21 G-4x200 1:41.78 NB Outdoor Nationals (#14)
2015-04-18 G-4x200 1:43.52 Walt Whitman Viking Invitational (#1)
2015-06-21 G-4x200 1:46.32 NB Outdoor Nationals - Emerging Elites (#17)
2015-05-16 G-4x400 4:00.96 MD#12 MD 4A South Regional (#2)
2015-05-23 G-4x400 4:02.14 MD 4A State Meet (#5)
2015-06-21 G-4x400 4:02.54 NB Outdoor Nationals - Emerging Elites (#18)
2015-04-02 G-4x400 4:04.54 Largo Lions Invitational (#1)
2015-06-21 G-SMR 4:17.84 MD#4 NB Outdoor Nationals - Emerging Elites (#14)
2015-03-21 G-SMR 4:24.52 Urbana Relays (#1)

2015 Indoor
Date EventPerformanceNotesMeet
2015-01-24 G-4x200 1:44.12 US#59 MD#5 pre New Balance Games (#7)
2015-03-14 G-4x200 1:44.70 New Balance Indoor Nationals - Emerging Elites (#12)
2015-01-15 G-4x200 1:45.47 Prince George's County Indoor Championships (#1)
2015-02-23 G-4x200 1:45.76 MD 4A Indoor State Meet (#4)
2015-03-14 G-4x200 1:47.07 New Balance Indoor Nationals - Emerging Elites (#27)
2015-02-04 G-4x200 1:47.25 MD 4A East Regional Championships (#2)
2015-01-17 G-4x200 1:47.29 Kutztown U HS Invitational (#1)
2015-01-24 G-4x200 1:47.91 pre New Balance Games (#21)
2015-01-10 G-4x200 1:48.88 Montgomery Invitational (#7)
2015-01-24 G-4x400 3:59.51 US#47 MD#5 New Balance Games (#2)
2015-03-15 G-4x400 4:02.36 New Balance Indoor Nationals (#25)
2015-02-23 G-4x400 4:03.25 MD 4A Indoor State Meet (#2)
2015-01-15 G-4x400 4:04.68 Prince George's County Indoor Championships (#1)

2014 Outdoor
Date EventPerformanceNotesMeet
2014-06-15 G-4x100 49.79 MD#22 pre NB Outdoor Nationals - Emerging Elites (#19)
2014-05-10 G-4x100 49.90 Prince George's County Championships (#3)
2014-05-17 G-4x200 1:43.57 MD#11 MD 4A South Regional (#3)
2014-05-24 G-4x200 1:44.26 MD 4A Championships (#8)
2014-06-15 G-4x200 1:46.16 NB Outdoor Nationals - Emerging Elites (#12)
2014-06-15 G-4x400 3:57.71 MD#10 NB Outdoor Nationals - Emerging Elites (#8)
2014-05-10 G-4x400 4:01.42 Prince George's County Championships (#3)
2014-04-26 G-4x400 4:01.61 Penn Relays (#74)
2014-05-24 G-4x400 4:01.65 MD 4A Championships (#7)
2014-05-17 G-4x400 4:03.18 MD 4A South Regional (#2)
2014-04-12 G-4x400 4:04.16 Woodward Relays (#2)

2014 Indoor
Date EventPerformanceNotesMeet
2014-01-25 G-4x200 1:46.90 MD#17 pre New Balance Games (#12)
2014-01-16 G-4x200 1:48.53 Prince George County Indoor Championships (#3)
2014-03-15 G-4x200 1:49.09 New Balance Indoor Nationals - Emerging Elites (#33)
2014-01-25 G-4x400 4:05.81 MD#14 New Balance Games (#5)
2014-03-15 G-4x400 4:09.49 New Balance Indoor Nationals - Emerging Elites (#24)
2014-02-18 G-4x400 4:09.81 MD 4A Indoor State Championships (#8)

2013 Outdoor
Date EventPerformanceNotesMeet
2013-05-25 G-4x200 1:46.10 MD#23 MD 4A State Champs (#6)

2013 Indoor
Date EventPerformanceNotesMeet
2013-01-17 G-4x200 1:45.59 US#91 MD#7 MD Prince George's County Champs (#2)
2013-02-06 G-4x200 1:48.23 MD 4A East Regional Champs (#5)
2013-01-17 G-4x400 4:05.16 MD#13 MD Prince George's County Champs (#2)

2012 Outdoor
Date EventPerformanceNotesMeet
2012-05-19 G-4x100 48.94 MD#10 4A South Regional Championship (#2)
2012-05-26 G-4x100 49.31 MD 4A State Meet (#4)
2012-03-31 G-4x100 49.89 Quince Orchard Cougar Relays MD (#3)
2012-04-14 G-4x100 50.53 Woodward Relays (#3)
2012-05-26 G-4x200 1:40.18 US#37 MD#4 MD 4A State Meet (#3)
2012-05-19 G-4x200 1:42.38 4A South Regional Championship (#2)
2012-05-11 G-4x200 1:42.74 PG County Championship (#2)
2012-05-11 G-4x400 3:57.56 MD#9 PG County Championship (#2)
2012-05-26 G-4x400 3:59.04 MD 4A State Meet (#3)
2012-05-19 G-4x400 3:59.46 4A South Regional Championship (#1)
2012-04-28 G-4x400 4:01.31 Penn Relays (#64)
2012-04-14 G-4x400 4:03.04 Woodward Relays (#1)
2012-04-14 G-4x800 9:40.26 MD#15 Woodward Relays (#1)
2012-04-14 G-SMR 4:36.45 MD#10 Woodward Relays (#7)

2012 Indoor
Date EventPerformanceNotesMeet
2012-02-21 G-4x200 1:45.77 US#90 MD#7 MD 4A Indoor State Meet (#3)
2012-03-09 G-4x200 1:46.98 New Balance Indoor - Emerging Elites (#26)
2012-01-07 G-4x200 1:49.47 pre Montgomery Invitational (#9)
2012-01-19 G-4x400 4:07.83 MD#12 Prince George County Championships (#1)
2012-02-21 G-4x400 4:09.30 MD 4A Indoor State Meet (#5)

2011 Outdoor
Date EventPerformanceNotesMeet
2011-05-28 G-4x100 49.16 MD#12 MD 4A State Meet (#3)
2011-05-21 G-4x100 49.46 MD 4A South (#1)
2011-04-30 G-4x100 49.70 Penn Relays heats (#34)
2011-05-28 G-4x200 1:42.94 MD#10 MD 4A State Meet (#4)
2011-06-18 G-4x200 1:43.83 NB Nationals (#7)
2011-05-21 G-4x200 1:44.08 MD 4A South (#1)
2011-05-14 G-4x200 1:44.30 Prince Georges County (#2)
2011-06-18 G-4x400 4:00.01 MD#9 NB Nationals (#10)
2011-05-28 G-4x400 4:01.26 MD 4A State Meet (#6)
2011-04-30 G-4x400 4:01.64 Penn Relays heats (#3)
2011-05-21 G-4x400 4:03.54 MD 4A South (#4)

2011 Indoor
Date EventPerformanceNotesMeet
2011-02-22 G-4x200 1:47.14 MD#11 MD 4A State Meet (#6)
2011-01-22 G-4x200 1:47.62 New Balance Games (#12)
2011-02-08 G-4x200 1:48.23 MD 4A East Region (#3)
2011-01-22 G-4x400 4:01.64 US#66 MD#3 New Balance Games (#3)
2011-02-22 G-4x400 4:03.68 MD 4A State Meet (#2)
2011-02-08 G-4x400 4:09.66 MD 4A East Region (#1)
2011-01-22 G-SMR 4:21.09 MD#2 New Balance Games (#5)

2010 Outdoor
Date EventPerformanceNotesMeet
2010-06-19 G-4x100 48.29 MD#6 pre NB Nationals (#11)
2010-04-17 G-4x100 49.17 Viking Inv (#1)
2010-05-29 G-4x100 49.63 MD 4A State Meet (#8)
2010-06-19 G-4x100 49.70 pre NB Nationals Emerging Elite (#6)
2010-06-19 G-4x100 49.85 NB Nationals Emerging Elite (#6)
2010-06-19 G-4x200 1:41.38 US#76 MD#2 NB Nationals (#11)
2010-05-22 G-4x200 1:42.98 MD 4A Regionals (#1)
2010-05-29 G-4x200 1:43.26 MD 4A State Meet (#2)
2010-06-19 G-4x200 1:45.77 NB Nationals Emerging Elite (#7)
2010-06-19 G-4x400 3:52.56 US#87 MD#3 NB Nationals (#9)
2010-05-29 G-4x400 3:52.97 MD 4A State Meet (#3)
2010-04-24 G-4x400 3:54.11 Penn Relays prelims (#)
2010-05-22 G-4x400 4:01.62 MD 4A Regionals (#3)
2010-04-10 G-4x400 4:04.24 Woodward Relays (#1)
2010-06-19 G-4x800 9:34.59 MD#4 NB Nationals Emerging Elite (#5)
2010-05-29 G-4x800 9:35.52 MD 4A State Meet (#4)
2010-06-19 G-SMR 4:22.19 MD#3 NB Nationals (#17)

2010 Indoor
Date EventPerformanceNotesMeet
2010-03-12 G-4x200 1:43.78 US#29 MD#3 National Scholastic (#11)
2010-01-23 G-4x200 1:43.81 New Balance Games (#3)
2010-01-23 G-4x200 1:43.96 New Balance Games (#5)
2010-02-23 G-4x200 1:45.16 Maryland 4A State Meet (#2)
2010-03-12 G-4x200 1:48.28 National Scholastic (#24)
2010-01-23 G-4x200 1:49.07 New Balance Games (#20)
2010-01-14 G-4x200 1:49.30 Prince George County Champs (#2)
2010-01-23 G-4x400 4:01.21 US#64 MD#3 New Balance Games (#10)
2010-02-23 G-4x400 4:03.39 Maryland 4A State Meet (#2)
2010-01-14 G-4x400 4:04.81 Prince George County Champs (#2)
2010-01-02 G-4x400 4:05.80 Prince George Holiday Inv (#1)
2010-03-12 G-4x800 9:38.95 US#84 MD#3 National Scholastic (#13)
2010-03-12 G-SMR 4:25.05 MD#4 National Scholastic (#32)

2009 Outdoor
Date EventPerformanceNotesMeet
2009-05-23 G-4x100 49.45 MD#22 MD 4A Statemeet (#6)
2009-05-15 G-4x100 49.80 MD 4A South Reg (#4)
2009-05-07 G-4x100 49.89 Prince George County (#2)
2009-04-18 G-4x100 49.95 Urbana Hawk Inv (#1)
2009-05-23 G-4x200 1:41.29 US#81 MD#6 MD 4A Statemeet (#3)
2009-06-20 G-4x200 1:41.57 Nike Outdoor Nat (#9)
2009-05-15 G-4x200 1:41.90 MD 4A South Reg (#3)
2009-05-07 G-4x200 1:42.30 Prince George County (#2)
2009-06-20 G-4x400 3:54.31 MD#6 Nike Outdoor Nat (#16)
2009-05-07 G-4x400 3:55.12 Prince George County (#1)
Continue with next 125 performances

Performances by Event
Date EventPerformanceNotesMeet
2004-04-17 G-4x100 47.49 US#47 MD#3 Jaguar Invitational (#1)
2004-05-29 G-4x100 47.56 Statemeet 4A (#2)
2004-04-24 G-4x100 47.56 Penn Relays (#4)
2008-05-24 G-4x100 47.80 MD#7 MD State 4A OUT (#2)
2008-04-26 G-4x100 48.04 Penn Relays (#8)
2007-05-26 G-4x100 48.11 MD#2 MD State 4A OUT (#1)
2007-06-16 G-4x100 48.16 Nike Outdoor Nat (#12)
2010-06-19 G-4x100 48.29 MD#6 pre NB Nationals (#11)
2015-06-21 G-4x100 48.33 MD#8 pre NB Outdoor Nationals (#21)
2015-05-16 G-4x100 48.58 MD 4A South Regional (#1)
2015-05-23 G-4x100 48.91 MD 4A State Meet (#2)
2012-05-19 G-4x100 48.94 MD#10 4A South Regional Championship (#2)
2011-05-28 G-4x100 49.16 MD#12 MD 4A State Meet (#3)
2010-04-17 G-4x100 49.17 Viking Inv (#1)
2012-05-26 G-4x100 49.31 MD 4A State Meet (#4)
2009-05-23 G-4x100 49.45 MD#22 MD 4A Statemeet (#6)
2011-05-21 G-4x100 49.46 MD 4A South (#1)
2010-05-29 G-4x100 49.63 MD 4A State Meet (#8)
2011-04-30 G-4x100 49.70 Penn Relays heats (#34)
2010-06-19 G-4x100 49.70 pre NB Nationals Emerging Elite (#6)
2014-06-15 G-4x100 49.79 MD#22 pre NB Outdoor Nationals - Emerging Elites (#19)
2009-05-15 G-4x100 49.80 MD 4A South Reg (#4)
2010-06-19 G-4x100 49.85 NB Nationals Emerging Elite (#6)
2009-05-07 G-4x100 49.89 Prince George County (#2)
2012-03-31 G-4x100 49.89 Quince Orchard Cougar Relays MD (#3)
2014-05-10 G-4x100 49.90 Prince George's County Championships (#3)
2009-04-18 G-4x100 49.95 Urbana Hawk Inv (#1)
2012-04-14 G-4x100 50.53 Woodward Relays (#3)
2015-05-16 G-4x200 1:40.09 US#57 MD#1 MD 4A South Regional (#1)
2012-05-26 G-4x200 1:40.18 US#37 MD#4 MD 4A State Meet (#3)
2015-05-07 G-4x200 1:40.66 Prince George's County Championships (#1)
2009-05-23 G-4x200 1:41.29 US#81 MD#6 MD 4A Statemeet (#3)
2010-06-19 G-4x200 1:41.38 US#76 MD#2 NB Nationals (#11)
2009-06-20 G-4x200 1:41.57 Nike Outdoor Nat (#9)
2015-06-21 G-4x200 1:41.78 NB Outdoor Nationals (#14)
2009-05-15 G-4x200 1:41.90 MD 4A South Reg (#3)
2007-05-26 G-4x200 1:41.97 US#94 MD#3 MD State 4A OUT (#3)
2003-05-24 G-4x200 1:42.10 US#70 MD#3 4A State Meet (#1)
2009-05-07 G-4x200 1:42.30 Prince George County (#2)
2012-05-19 G-4x200 1:42.38 4A South Regional Championship (#2)
2004-05-29 G-4x200 1:42.47 US#81 MD#6 Statemeet 4A (#3)
2009-03-14 G-4x200 1:42.62 US#20 MD#4 National Scholastic (#6)
2009-01-24 G-4x200 1:42.64 New Balance Games (#4)
2012-05-11 G-4x200 1:42.74 PG County Championship (#2)
2004-02-17 G-4x200 1:42.79 US#19 MD#3 4A-3A State Meet (#2)
2003-12-27 G-4x200 1:42.87 Holiday Classic (#1)
2011-05-28 G-4x200 1:42.94 MD#10 MD 4A State Meet (#4)
2010-05-22 G-4x200 1:42.98 MD 4A Regionals (#1)
2009-03-14 G-4x200 1:43.05 pre National Scholastic (#11)
2010-05-29 G-4x200 1:43.26 MD 4A State Meet (#2)
2009-02-17 G-4x200 1:43.48 MD 4A statemeet (#2)
2015-04-18 G-4x200 1:43.52 Walt Whitman Viking Invitational (#1)
2014-05-17 G-4x200 1:43.57 MD#11 MD 4A South Regional (#3)
2008-02-19 G-4x200 1:43.63 US#29 MD#4 MD State 4A IN (#2)
2010-03-12 G-4x200 1:43.78 US#29 MD#3 National Scholastic (#11)
2010-01-23 G-4x200 1:43.81 New Balance Games (#3)
2011-06-18 G-4x200 1:43.83 NB Nationals (#7)
2010-01-23 G-4x200 1:43.96 New Balance Games (#5)
2011-05-21 G-4x200 1:44.08 MD 4A South (#1)
2015-01-24 G-4x200 1:44.12 US#59 MD#5 pre New Balance Games (#7)
2004-01-31 G-4x200 1:44.26 Virginia Tech Inv (#5)
2014-05-24 G-4x200 1:44.26 MD 4A Championships (#8)
2011-05-14 G-4x200 1:44.30 Prince Georges County (#2)
2015-03-14 G-4x200 1:44.70 New Balance Indoor Nationals - Emerging Elites (#12)
2010-02-23 G-4x200 1:45.16 Maryland 4A State Meet (#2)
2009-02-10 G-4x200 1:45.30 MD Reg 4A East (#4)
2007-03-11 G-4x200 1:45.35 US#63 MD#6 Nike Indoor Nat (#15)
2004-01-22 G-4x200 1:45.40 Prince George's Co. (#1)
2015-01-15 G-4x200 1:45.47 Prince George's County Indoor Championships (#1)
2003-02-01 G-4x200 1:45.58 US#50 MD#5 Virginia Tech Inv (#7)
2013-01-17 G-4x200 1:45.59 US#91 MD#7 MD Prince George's County Champs (#2)
2007-02-22 G-4x200 1:45.63 MD State 4A-3A IN (#4)
2005-02-22 G-4x200 1:45.69 US#57 MD#6 Statemeet 4A-3A (#4)
2015-02-23 G-4x200 1:45.76 MD 4A Indoor State Meet (#4)
2012-02-21 G-4x200 1:45.77 US#90 MD#7 MD 4A Indoor State Meet (#3)
2010-06-19 G-4x200 1:45.77 NB Nationals Emerging Elite (#7)
2003-01-23 G-4x200 1:46.10 PG County Ch. (#4)
2013-05-25 G-4x200 1:46.10 MD#23 MD 4A State Champs (#6)
2014-06-15 G-4x200 1:46.16 NB Outdoor Nationals - Emerging Elites (#12)
2002-02-19 G-4x200 1:46.19 MD#4 PG-State 4A-3A (#3)
1899-12-30 G-4x200 1:46.25 Region (#)
2015-06-21 G-4x200 1:46.32 NB Outdoor Nationals - Emerging Elites (#17)
2003-02-25 G-4x200 1:46.33 4A-3A Statemeet (#1)
2005-01-29 G-4x200 1:46.47 Virginia Tech Inv (#10)
2014-01-25 G-4x200 1:46.90 MD#17 pre New Balance Games (#12)
2004-01-10 G-4x200 1:46.90 Montgomry Inv (#2)
2012-03-09 G-4x200 1:46.98 New Balance Indoor - Emerging Elites (#26)
2015-03-14 G-4x200 1:47.07 New Balance Indoor Nationals - Emerging Elites (#27)
2011-02-22 G-4x200 1:47.14 MD#11 MD 4A State Meet (#6)
2015-02-04 G-4x200 1:47.25 MD 4A East Regional Championships (#2)
2015-01-17 G-4x200 1:47.29 Kutztown U HS Invitational (#1)
2011-01-22 G-4x200 1:47.62 New Balance Games (#12)
2015-01-24 G-4x200 1:47.91 pre New Balance Games (#21)
2002-01-24 G-4x200 1:48.00 PG-PG County Ch (#3)
2011-02-08 G-4x200 1:48.23 MD 4A East Region (#3)
2013-02-06 G-4x200 1:48.23 MD 4A East Regional Champs (#5)
2010-03-12 G-4x200 1:48.28 National Scholastic (#24)
2014-01-16 G-4x200 1:48.53 Prince George County Indoor Championships (#3)
2015-01-10 G-4x200 1:48.88 Montgomery Invitational (#7)
2010-01-23 G-4x200 1:49.07 New Balance Games (#20)
2014-03-15 G-4x200 1:49.09 New Balance Indoor Nationals - Emerging Elites (#33)
2010-01-14 G-4x200 1:49.30 Prince George County Champs (#2)
2012-01-07 G-4x200 1:49.47 pre Montgomery Invitational (#9)
2010-06-19 G-4x400 3:52.56 US#87 MD#3 NB Nationals (#9)
2010-05-29 G-4x400 3:52.97 MD 4A State Meet (#3)
2003-04-26 G-4x400 3:53.92 US#70 MD#3 Penn Relays prelim (#)
2010-04-24 G-4x400 3:54.11 Penn Relays prelims (#)
2009-06-20 G-4x400 3:54.31 MD#6 Nike Outdoor Nat (#16)
2009-05-07 G-4x400 3:55.12 Prince George County (#1)
2012-05-11 G-4x400 3:57.56 MD#9 PG County Championship (#2)
2014-06-15 G-4x400 3:57.71 MD#10 NB Outdoor Nationals - Emerging Elites (#8)
2012-05-26 G-4x400 3:59.04 MD 4A State Meet (#3)
2009-03-14 G-4x400 3:59.36 US#50 MD#5 pre National Scholastic (#10)
2012-05-19 G-4x400 3:59.46 4A South Regional Championship (#1)
2015-01-24 G-4x400 3:59.51 US#47 MD#5 New Balance Games (#2)
2009-03-14 G-4x400 3:59.67 National Scholastic (#11)
2011-06-18 G-4x400 4:00.01 MD#9 NB Nationals (#10)
2005-01-29 G-4x400 4:00.03 US#32 MD#3 Virginia Tech Inv (#3)
2015-05-16 G-4x400 4:00.96 MD#12 MD 4A South Regional (#2)
2010-01-23 G-4x400 4:01.21 US#64 MD#3 New Balance Games (#10)
2011-05-28 G-4x400 4:01.26 MD 4A State Meet (#6)
2012-04-28 G-4x400 4:01.31 Penn Relays (#64)
2014-05-10 G-4x400 4:01.42 Prince George's County Championships (#3)
2014-04-26 G-4x400 4:01.61 Penn Relays (#74)
2010-05-22 G-4x400 4:01.62 MD 4A Regionals (#3)
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