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Athlete Name: Martha Sam
School Name: James Hubert Blake ( SILVER SPRING, MD)
Class: 2015
College Choice: Ohio State University-Main Campus, OH

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2015 Outdoor
Date EventPerformanceNotesMeet
2015-05-16 G-100 11.79 NWIMD 4A North Regional (#1)
2015-05-23 G-100 12.04 MD#4 w(1.4)MD 4A State Meet (#1)
2015-05-23 G-100 12.10 pre w(2.9)MD 4A State Meet (#2)
2015-05-02 G-100 12.14 NWITC Williams Invitational (#2)
2015-04-11 G-100 12.25 NWIWaldorf Classic (#2)
2015-05-02 G-100 12.37 pre NWITC Williams Invitational (#2)
2015-05-16 G-100 12.41 pre NWIMD 4A North Regional (#1)
2015-05-23 G-200 24.35 MD#3 pre w(1.6)MD 4A State Meet (#1)
2015-06-21 G-200 24.40 w(-0.6)NB Outdoor Nationals - Emerging Elites (#2)
2015-05-02 G-200 24.55 pre NWITC Williams Invitational (#1)
2015-06-21 G-200 24.57 pre w(-2.5)NB Outdoor Nationals - Emerging Elites (#1)
2015-05-23 G-200 24.62 w(-0.2)MD 4A State Meet (#2)
2015-05-16 G-200 25.01 NWIMD 4A North Regional (#1)
2015-04-11 G-200 25.09 NWIWaldorf Classic (#2)
2015-05-16 G-200 25.11 pre NWIMD 4A North Regional (#1)
2015-05-02 G-200 25.98 NWITC Williams Invitational (#2)
2015-06-21 G-400 54.14 US#24 MD#1 NB Outdoor Nationals (#8)
2015-04-18 G-400 55.08 Riverside Baptist Invitational (#1)
2015-05-16 G-400 55.27 MD 4A North Regional (#1)

2015 Indoor
Date EventPerformanceNotesMeet
2015-01-31 G-55 7.24 MD#10 pre Virginia Tech HS Invitational (#10)
2014-12-06 G-55 7.28 Real Deal HS Classic (#3)
2015-01-03 G-55 7.32 Southern Maryland Indoor Track Classic (#4)
2015-01-20 G-55 7.39 Montgomery County Championships (#3)
2014-12-06 G-55 7.43 pre Real Deal HS Classic (#6)
2015-01-03 G-55 7.44 pre Southern Maryland Indoor Track Classic (#7)
2015-01-20 G-55 7.46 pre Montgomery County Championships (#5)
2015-03-14 G-200 24.73 US#35 MD#3 New Balance Indoor Nationals - Emerging Elites (#2)
2015-03-14 G-200 24.90 pre New Balance Indoor Nationals - Emerging Elites (#3)
2015-02-23 G-300 39.28 US#16 MD#1 MD 4A Indoor State Meet (#1)
2015-01-20 G-300 40.37 Montgomery County Championships (#2)
2015-01-03 G-300 40.59 Southern Maryland Indoor Track Classic (#2)
2015-03-15 G-400 54.74 US#8 MD#1 New Balance Indoor Nationals (#4)
2015-03-15 G-400 55.00 pre New Balance Indoor Nationals (#3)
2015-02-21 G-400 55.46 UK HS Invitational (#4)
2014-12-06 G-500 1:15.89 US#13 MD#5 Real Deal HS Classic (#1)
2015-01-31 G-500 1:16.05 Virginia Tech HS Invitational (#2)
2014-12-30 G-500 1:18.99 MoCo League Meet #3 (#1)

2014 Outdoor
Date EventPerformanceNotesMeet
2014-05-07 G-100 11.95 NWIMontgomery County A Championships (#1)
2014-05-24 G-100 12.05 w(2.6)MD 4A Championships (#2)
2014-05-24 G-100 12.13 pre w(2.5)MD 4A Championships (#5)
2014-05-17 G-100 12.15 NWIMD 4A North Regional (#1)
2014-04-12 G-100 12.17 MD#5 pre w(0)Crimson Tide Invitational (#1)
2014-06-15 G-100 12.21 pre w(1.9)NB Outdoor Nationals (#25)
2014-04-05 G-100 12.31 NWILargo Lions Invitational (#2)
2014-05-17 G-100 12.37 pre NWIMD 4A North Regional (#1)
2014-04-12 G-100 12.39 w(-0.9)Crimson Tide Invitational (#1)
2014-05-07 G-100 12.43 pre NWIMontgomery County A Championships (#4)
2014-05-24 G-200 24.48 pre w(3.6)MD 4A Championships (#1)
2014-05-24 G-200 24.64 w(3.2)MD 4A Championships (#2)
2014-05-07 G-200 24.71 NWIMontgomery County A Championships (#1)
2014-06-15 G-200 24.82 MD#4 pre w(0.2)NB Outdoor Nationals (#29)
2014-05-17 G-200 24.96 NWIMD 4A North Regional (#1)
2014-05-03 G-200 25.42 NWIKatie Jenkins Invitational (#1)
2014-05-07 G-200 25.42 pre NWIMontgomery County A Championships (#3)
2014-05-24 G-400 54.52 US#39 MD#1 MD 4A Championships (#1)
2014-05-17 G-400 55.56 MD 4A North Regional (#1)
2014-04-05 G-400 56.05 Largo Lions Invitational (#2)
2014-05-07 G-400 57.96 Montgomery County A Championships (#2)

2014 Indoor
Date EventPerformanceNotesMeet
2014-02-01 G-55 7.18 US#69 MD#4 Virginia Tech Invitational (#2)
2014-01-28 G-55 7.28 Montgomery County Championships (#2)
2014-02-01 G-55 7.28 pre Virginia Tech Invitational (#4)
2014-02-18 G-55 7.32 MD 4A Indoor State Championships (#3)
2014-02-18 G-55 7.35 pre MD 4A Indoor State Championships (#3)
2014-01-28 G-55 7.40 pre Montgomery County Championships (#2)
2014-02-06 G-55 7.44 MD 4A West Regional Meet (#2)
2014-03-15 G-200 24.59 US#26 MD#3 New Balance Indoor Nationals - Emerging Elites (#1)
2014-03-15 G-200 24.92 pre New Balance Indoor Nationals - Emerging Elites (#2)
2014-02-18 G-300 40.01 US#24 MD#4 MD 4A Indoor State Championships (#1)
2014-01-28 G-300 41.37 Montgomery County Championships (#1)
2014-02-06 G-300 42.51 MD 4A West Regional Meet (#1)

2013 Outdoor
Date EventPerformanceNotesMeet
2013-07-25 G-100 12.45 MD#10 pre w(-0.4)USATF National Junior Olympics - 15/16 (#23)
2013-05-25 G-200 25.03 MD#7 w(1.1)MD 4A State Champs (#5)
2013-05-25 G-200 25.80 pre w(2.9)MD 4A State Champs (#7)
2013-07-25 G-400 55.95 MD#2 pre USATF National Junior Olympics - 15/16 (#7)
2013-07-25 G-400 56.34 pre USATF National Junior Olympics - 15/16 (#6)
2013-07-25 G-400 56.91 USATF National Junior Olympics - 15/16 (#8)
2013-05-25 G-400 57.78 MD 4A State Champs (#3)
2013-05-04 G-400 57.83 Katie Jenkins Invitational (#1)

2013 Indoor
Date EventPerformanceNotesMeet
2013-02-07 G-55 7.47 MD#34 pre MD 4A West Regional (#4)
2013-01-12 G-300 42.52 MD#47 Montgomery Invitational (#18)
2013-02-07 G-300 42.62 MD 4A West Regional (#7)

2012 Outdoor
Date EventPerformanceNotesMeet
2012-05-26 G-400 58.65 MD#35 MD 4A State Meet (#7)
2012-05-19 G-400 59.62 4A North Regional Championship (#3)

Performances by Event
Date EventPerformanceNotesMeet
2014-02-01 G-55 7.18 US#69 MD#4 Virginia Tech Invitational (#2)
2015-01-31 G-55 7.24 MD#10 pre Virginia Tech HS Invitational (#10)
2014-01-28 G-55 7.28 Montgomery County Championships (#2)
2014-12-06 G-55 7.28 Real Deal HS Classic (#3)
2014-02-01 G-55 7.28 pre Virginia Tech Invitational (#4)
2014-02-18 G-55 7.32 MD 4A Indoor State Championships (#3)
2015-01-03 G-55 7.32 Southern Maryland Indoor Track Classic (#4)
2014-02-18 G-55 7.35 pre MD 4A Indoor State Championships (#3)
2015-01-20 G-55 7.39 Montgomery County Championships (#3)
2014-01-28 G-55 7.40 pre Montgomery County Championships (#2)
2014-12-06 G-55 7.43 pre Real Deal HS Classic (#6)
2014-02-06 G-55 7.44 MD 4A West Regional Meet (#2)
2015-01-03 G-55 7.44 pre Southern Maryland Indoor Track Classic (#7)
2015-01-20 G-55 7.46 pre Montgomery County Championships (#5)
2013-02-07 G-55 7.47 MD#34 pre MD 4A West Regional (#4)
2015-05-16 G-100 11.79 NWIMD 4A North Regional (#1)
2014-05-07 G-100 11.95 NWIMontgomery County A Championships (#1)
2015-05-23 G-100 12.04 MD#4 w(1.4)MD 4A State Meet (#1)
2014-05-24 G-100 12.05 w(2.6)MD 4A Championships (#2)
2015-05-23 G-100 12.10 pre w(2.9)MD 4A State Meet (#2)
2014-05-24 G-100 12.13 pre w(2.5)MD 4A Championships (#5)
2015-05-02 G-100 12.14 NWITC Williams Invitational (#2)
2014-05-17 G-100 12.15 NWIMD 4A North Regional (#1)
2014-04-12 G-100 12.17 MD#5 pre w(0)Crimson Tide Invitational (#1)
2014-06-15 G-100 12.21 pre w(1.9)NB Outdoor Nationals (#25)
2015-04-11 G-100 12.25 NWIWaldorf Classic (#2)
2014-04-05 G-100 12.31 NWILargo Lions Invitational (#2)
2014-05-17 G-100 12.37 pre NWIMD 4A North Regional (#1)
2015-05-02 G-100 12.37 pre NWITC Williams Invitational (#2)
2014-04-12 G-100 12.39 w(-0.9)Crimson Tide Invitational (#1)
2015-05-16 G-100 12.41 pre NWIMD 4A North Regional (#1)
2014-05-07 G-100 12.43 pre NWIMontgomery County A Championships (#4)
2013-07-25 G-100 12.45 MD#10 pre w(-0.4)USATF National Junior Olympics - 15/16 (#23)
2015-05-23 G-200 24.35 MD#3 pre w(1.6)MD 4A State Meet (#1)
2015-06-21 G-200 24.40 w(-0.6)NB Outdoor Nationals - Emerging Elites (#2)
2014-05-24 G-200 24.48 pre w(3.6)MD 4A Championships (#1)
2015-05-02 G-200 24.55 pre NWITC Williams Invitational (#1)
2015-06-21 G-200 24.57 pre w(-2.5)NB Outdoor Nationals - Emerging Elites (#1)
2014-03-15 G-200 24.59 US#26 MD#3 New Balance Indoor Nationals - Emerging Elites (#1)
2015-05-23 G-200 24.62 w(-0.2)MD 4A State Meet (#2)
2014-05-24 G-200 24.64 w(3.2)MD 4A Championships (#2)
2014-05-07 G-200 24.71 NWIMontgomery County A Championships (#1)
2015-03-14 G-200 24.73 US#35 MD#3 New Balance Indoor Nationals - Emerging Elites (#2)
2014-06-15 G-200 24.82 MD#4 pre w(0.2)NB Outdoor Nationals (#29)
2015-03-14 G-200 24.90 pre New Balance Indoor Nationals - Emerging Elites (#3)
2014-03-15 G-200 24.92 pre New Balance Indoor Nationals - Emerging Elites (#2)
2014-05-17 G-200 24.96 NWIMD 4A North Regional (#1)
2015-05-16 G-200 25.01 NWIMD 4A North Regional (#1)
2013-05-25 G-200 25.03 MD#7 w(1.1)MD 4A State Champs (#5)
2015-04-11 G-200 25.09 NWIWaldorf Classic (#2)
2015-05-16 G-200 25.11 pre NWIMD 4A North Regional (#1)
2014-05-03 G-200 25.42 NWIKatie Jenkins Invitational (#1)
2014-05-07 G-200 25.42 pre NWIMontgomery County A Championships (#3)
2013-05-25 G-200 25.80 pre w(2.9)MD 4A State Champs (#7)
2015-05-02 G-200 25.98 NWITC Williams Invitational (#2)
2015-02-23 G-300 39.28 US#16 MD#1 MD 4A Indoor State Meet (#1)
2014-02-18 G-300 40.01 US#24 MD#4 MD 4A Indoor State Championships (#1)
2015-01-20 G-300 40.37 Montgomery County Championships (#2)
2015-01-03 G-300 40.59 Southern Maryland Indoor Track Classic (#2)
2014-01-28 G-300 41.37 Montgomery County Championships (#1)
2014-02-06 G-300 42.51 MD 4A West Regional Meet (#1)
2013-01-12 G-300 42.52 MD#47 Montgomery Invitational (#18)
2013-02-07 G-300 42.62 MD 4A West Regional (#7)
2015-06-21 G-400 54.14 US#24 MD#1 NB Outdoor Nationals (#8)
2014-05-24 G-400 54.52 US#39 MD#1 MD 4A Championships (#1)
2015-03-15 G-400 54.74 US#8 MD#1 New Balance Indoor Nationals (#4)
2015-03-15 G-400 55.00 pre New Balance Indoor Nationals (#3)
2015-04-18 G-400 55.08 Riverside Baptist Invitational (#1)
2015-05-16 G-400 55.27 MD 4A North Regional (#1)
2015-02-21 G-400 55.46 UK HS Invitational (#4)
2014-05-17 G-400 55.56 MD 4A North Regional (#1)
2013-07-25 G-400 55.95 MD#2 pre USATF National Junior Olympics - 15/16 (#7)
2014-04-05 G-400 56.05 Largo Lions Invitational (#2)
2013-07-25 G-400 56.34 pre USATF National Junior Olympics - 15/16 (#6)
2013-07-25 G-400 56.91 USATF National Junior Olympics - 15/16 (#8)
2013-05-25 G-400 57.78 MD 4A State Champs (#3)
2013-05-04 G-400 57.83 Katie Jenkins Invitational (#1)
2014-05-07 G-400 57.96 Montgomery County A Championships (#2)
2012-05-26 G-400 58.65 MD#35 MD 4A State Meet (#7)
2012-05-19 G-400 59.62 4A North Regional Championship (#3)
2014-12-06 G-500 1:15.89 US#13 MD#5 Real Deal HS Classic (#1)
2015-01-31 G-500 1:16.05 Virginia Tech HS Invitational (#2)
2014-12-30 G-500 1:18.99 MoCo League Meet #3 (#1)


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