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Athlete Name
: Leif McFrederick
School Name
:
Ashland ( ASHLAND, OH)
Class:
2015
Performances by Season
Performances by Event
All Performances
Season Bests
Personal Bests
Year
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2009
2008
2007
2006
2005
2004
2003
2002
2001
2000
1999
2015 Outdoor
Date
Event
Performance
Notes
Meet
2015-04-18
B-Mile
4:23.01
OH#14
Mansfield Mehock Relays
(#3)
2015-06-06
B-3200
9:17.21
OH#11
OH D1 State Meet
(#6)
2015-05-22
B-3200
9:20.50
OH D1 Northwest District - Columbian
(#2)
2015-05-29
B-3200
9:22.68
OH D1 Region 2
(#2)
2015-05-01
B-3200
9:30.94
Marion Night Invitational
(#1)
2015-04-11
B-3200
9:36.68
Lexington Invitational
(#1)
2015 Indoor
Date
Event
Performance
Notes
Meet
2015-03-07
B-1600
4:22.85
OH#9
OH Indoor State Meet
(#6)
2014 Cross Country
Date
Event
Performance
Notes
Meet
2014-09-13
B-5k_XC
15:46.50
OH#32
Galion XC Invitational
(#5)
2014-09-06
B-5k_XC
15:58.16
Tiffin XC Carnival
(#12)
2014-10-25
B-5k_XC
16:09.11
OH D1 Region 2
(#5)
2014-11-01
B-5k_XC
16:12.88
OH D1 State Meet
(#36)
2014-10-18
B-5k_XC
16:16.60
OH D1 Northwest District Sec 2
(#2)
2014-09-27
B-5k_XC
16:20.43
Midwest XC Meet of Champions
(#18)
2013 Cross Country
Date
Event
Performance
Notes
Meet
2013-09-14
B-5k_XC
15:52.30
OH#56
Galion XC Festival
(#12)
2013-10-05
B-5k_XC
16:17.90
Harding Invitational
(#5)
2013-10-19
B-5k_XC
16:22.90
OH D1 NW District Section 1
(#3)
2013-10-26
B-5k_XC
16:29.60
OH D1 Region 2
(#31)
2012 Cross Country
Date
Event
Performance
Notes
Meet
2012-09-15
B-5k_XC
16:28.90
Galion XC Festival
(#20)
Performances by Event
Date
Event
Performance
Notes
Meet
2015-03-07
B-1600
4:22.85
OH#9
OH Indoor State Meet
(#6)
2015-04-18
B-Mile
4:23.01
OH#14
Mansfield Mehock Relays
(#3)
2015-06-06
B-3200
9:17.21
OH#11
OH D1 State Meet
(#6)
2015-05-22
B-3200
9:20.50
OH D1 Northwest District - Columbian
(#2)
2015-05-29
B-3200
9:22.68
OH D1 Region 2
(#2)
2015-05-01
B-3200
9:30.94
Marion Night Invitational
(#1)
2015-04-11
B-3200
9:36.68
Lexington Invitational
(#1)
2014-09-13
B-5k_XC
15:46.50
OH#32
Galion XC Invitational
(#5)
2013-09-14
B-5k_XC
15:52.30
OH#56
Galion XC Festival
(#12)
2014-09-06
B-5k_XC
15:58.16
Tiffin XC Carnival
(#12)
2014-10-25
B-5k_XC
16:09.11
OH D1 Region 2
(#5)
2014-11-01
B-5k_XC
16:12.88
OH D1 State Meet
(#36)
2014-10-18
B-5k_XC
16:16.60
OH D1 Northwest District Sec 2
(#2)
2013-10-05
B-5k_XC
16:17.90
Harding Invitational
(#5)
2014-09-27
B-5k_XC
16:20.43
Midwest XC Meet of Champions
(#18)
2013-10-19
B-5k_XC
16:22.90
OH D1 NW District Section 1
(#3)
2012-09-15
B-5k_XC
16:28.90
Galion XC Festival
(#20)
2013-10-26
B-5k_XC
16:29.60
OH D1 Region 2
(#31)
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