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Athlete Name
: Frances Koons
School Name
:
Central Catholic ( Allentown, PA)
Class:
2004
Performances by Season
Performances by Event
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2004
2003
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2000
1999
2004 Outdoor
Date
Event
Performance
Notes
Meet
2004-05-01
G-800
2:13.40
US#71 PA#3
Perkiomen Valley Inv
(#1)
2004-05-29
G-1600
4:48.78
US#9 PA#1
State Meet AAA
(#1)
1899-12-30
G-1600
4:49.85
District
(#1)
2004-05-15
G-1600
4:51.56
Lehigh Valley
(#1)
2004-05-01
G-1600
4:51.70
Perkiomen Valley Inv
(#1)
2004-06-12
G-Mile
4:47.90
US#8 PA#1
Golden West Inv
(#3)
2004-06-19
G-Mile
4:48.35
AOC Outdoor Nat
(#6)
2004-04-24
G-Mile
4:54.24
Penn Relays
(#3)
1899-12-30
G-3200
10:35.25
US#18 PA#2
District
(#1)
2004 Indoor
Date
Event
Performance
Notes
Meet
2004-02-28
G-Mile
4:53.18
US#6 PA#2
State Meet
(#1)
2004-01-10
G-Mile
4:55.13
Hispanic Games
(#3)
2004-02-06
G-Mile
4:57.62
Millrose Games
(#3)
2004-02-28
G-3000
9:57.24
US#6 PA#1
State Meet
(#1)
2003-12-19
G-3200
10:43.00
US#3 PA#1
East Stroudsburg Inv
(#1)
2003 Outdoor
Date
Event
Performance
Notes
Meet
2003-04-29
G-1600
4:59.40
US#70 PA#7
Allentown
(#1)
2003-04-26
G-3000
10:06.41
US#26 PA#4
Penn Relays finals
(#7)
2003-05-24
G-3200
10:40.68
US#21 PA#2
AAA State 2004Meet
(#2)
2003 Indoor
Date
Event
Performance
Notes
Meet
2003-03-01
G-3000
10:27.99
US#30 PA#6
PTFCA Statemeet
(#5)
2003-01-31
G-3200
11:26.00
PA#7
F&M Inv
(#2)
Performances by Event
Date
Event
Performance
Notes
Meet
2004-05-01
G-800
2:13.40
US#71 PA#3
Perkiomen Valley Inv
(#1)
2004-05-29
G-1600
4:48.78
US#9 PA#1
State Meet AAA
(#1)
1899-12-30
G-1600
4:49.85
District
(#1)
2004-05-15
G-1600
4:51.56
Lehigh Valley
(#1)
2004-05-01
G-1600
4:51.70
Perkiomen Valley Inv
(#1)
2003-04-29
G-1600
4:59.40
US#70 PA#7
Allentown
(#1)
2004-06-12
G-Mile
4:47.90
US#8 PA#1
Golden West Inv
(#3)
2004-06-19
G-Mile
4:48.35
AOC Outdoor Nat
(#6)
2004-02-28
G-Mile
4:53.18
US#6 PA#2
State Meet
(#1)
2004-04-24
G-Mile
4:54.24
Penn Relays
(#3)
2004-01-10
G-Mile
4:55.13
Hispanic Games
(#3)
2004-02-06
G-Mile
4:57.62
Millrose Games
(#3)
2004-02-28
G-3000
9:57.24
US#6 PA#1
State Meet
(#1)
2003-04-26
G-3000
10:06.41
US#26 PA#4
Penn Relays finals
(#7)
2003-03-01
G-3000
10:27.99
US#30 PA#6
PTFCA Statemeet
(#5)
1899-12-30
G-3200
10:35.25
US#18 PA#2
District
(#1)
2003-05-24
G-3200
10:40.68
US#21 PA#2
AAA State 2004Meet
(#2)
2003-12-19
G-3200
10:43.00
US#3 PA#1
East Stroudsburg Inv
(#1)
2003-01-31
G-3200
11:26.00
PA#7
F&M Inv
(#2)
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