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Athlete Name: Dan Helfand
School Name: Cherry Hill East ( CHERRY HILL, NJ)
Class: 2015

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2015 Outdoor
Date EventPerformanceNotesMeet
2015-05-09 B-1600 4:20.45 NJ#37 Camden County Championships (#4)
2015-05-30 B-1600 4:21.05 NJ Group 4 Championships (#9)
2015-05-23 B-1600 4:22.47 NJ South Group 4 (#3)
2015-05-23 B-3200 9:29.23 NJ#35 NJ South Group 4 (#5)

2015 Indoor
Date EventPerformanceNotesMeet
2015-01-30 B-1600 4:25.37 NJ#18 NJSIAA Group 4 South Sectional Championship (#2)

2014 Cross Country
Date EventPerformanceNotesMeet
2014-11-08 B-5k_XC 16:00.00 NJ#64 NJ South Sectional (#5)
2014-09-19 B-5k_XC 16:10.29 Battle at Ocean County Park (#8)
2014-11-15 B-5k_XC 16:18.00 NJ Group 4 State Championships (#10)
2014-11-22 B-5k_XC 16:23.00 NJ Meet of Champions (#27)

2014 Outdoor
Date EventPerformanceNotesMeet
2014-05-24 B-1600 4:21.70 NJ#76 NJ South Section Group 4 (#7)

2014 Indoor
Date EventPerformanceNotesMeet
2014-01-29 B-1600 4:28.30 NJ#56 NJ Metro Invitational (#2)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-10-25 B-5k_XC 16:15.00 Olympic Conference Championships (#9)
2013-11-09 B-5k_XC 16:16.16 South Sectional Championships (#7)
2013-10-17 B-5k_XC 16:22.00 Camden County Championships (#6)

2013 Indoor
Date EventPerformanceNotesMeet
2013-02-15 B-1600 4:28.73 NJ#57 NJ NJSIAA Group 4 Championships (#6)
2013-02-23 B-1600 4:29.61 NJ NJSIAA Meet of Champs (#26)
2013-02-10 B-1600 4:29.94 NJSIAA Sec Chmps SJ G 3&4 (#4)
2013-02-10 B-3200 9:57.83 NJ#84 NJSIAA Sec Chmps SJ G 3&4 (#5)

Performances by Event
Date EventPerformanceNotesMeet
2015-05-09 B-1600 4:20.45 NJ#37 Camden County Championships (#4)
2015-05-30 B-1600 4:21.05 NJ Group 4 Championships (#9)
2014-05-24 B-1600 4:21.70 NJ#76 NJ South Section Group 4 (#7)
2015-05-23 B-1600 4:22.47 NJ South Group 4 (#3)
2015-01-30 B-1600 4:25.37 NJ#18 NJSIAA Group 4 South Sectional Championship (#2)
2014-01-29 B-1600 4:28.30 NJ#56 NJ Metro Invitational (#2)
2013-02-15 B-1600 4:28.73 NJ#57 NJ NJSIAA Group 4 Championships (#6)
2013-02-23 B-1600 4:29.61 NJ NJSIAA Meet of Champs (#26)
2013-02-10 B-1600 4:29.94 NJSIAA Sec Chmps SJ G 3&4 (#4)
2015-05-23 B-3200 9:29.23 NJ#35 NJ South Group 4 (#5)
2013-02-10 B-3200 9:57.83 NJ#84 NJSIAA Sec Chmps SJ G 3&4 (#5)
2014-11-08 B-5k_XC 16:00.00 NJ#64 NJ South Sectional (#5)
2014-09-19 B-5k_XC 16:10.29 Battle at Ocean County Park (#8)
2013-10-25 B-5k_XC 16:15.00 Olympic Conference Championships (#9)
2013-11-09 B-5k_XC 16:16.16 South Sectional Championships (#7)
2014-11-15 B-5k_XC 16:18.00 NJ Group 4 State Championships (#10)
2013-10-17 B-5k_XC 16:22.00 Camden County Championships (#6)
2014-11-22 B-5k_XC 16:23.00 NJ Meet of Champions (#27)


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