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Athlete Name: John Rodeheffer
School Name: Oak Harbor ( OAK HARBOR, WA)
Class: 2015

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2015 Outdoor
Date EventPerformanceNotesMeet
2015-05-15 B-1600 4:15.40 WA#13 WESCO 3A North Championships (#1)
2015-05-30 B-1600 4:17.08 WA 3A State Meet (#3)
2015-05-22 B-1600 4:19.42 WA 3A NW District 1 Championships (#1)
2015-03-26 B-1600 4:20.94 Edmonds-Woodway, Oak Harbor at Glacier Peak (#1)
2015-04-02 B-1600 4:23.22 Lake Stevens @ Oak Harbor (#1)
2015-05-22 B-3200 9:06.85 WA#9 WA 3A NW District 1 Championships (#1)
2015-05-30 B-3200 9:11.71 WA 3A State Meet (#3)
2015-04-23 B-3200 9:20.90 Oak Harbor and Marysville-Pilchuck at Arlington (#1)
2015-05-15 B-3200 9:21.97 WESCO 3A North Championships (#2)

2014 Cross Country
Date EventPerformanceNotesMeet
2014-11-08 B-5k_XC 15:15.00 WA#6 WA 3A Championships (#4)
2014-11-01 B-5k_XC 15:36.09 WA District 1 1B/2B/1A/2A/3A/4A (#1)
2014-10-11 B-5k_XC 15:38.70 Hole In The Wall Invitational (#2)
2014-10-25 B-5k_XC 16:03.46 WESCO/Cascade Championships (#1)

2014 Outdoor
Date EventPerformanceNotesMeet
2014-05-16 B-1600 4:23.41 WA#70 3A WESCO Championships (#1)
2014-05-31 B-1600 4:24.63 WA 3A State Meet (#12)
2014-05-23 B-1600 4:24.96 WA 3A District 1 Championships (#2)
2014-06-15 B-Mile 4:24.80 WA#16 Portland Track Festival (#9)
2014-05-31 B-3200 9:22.49 WA#33 WA 3A State Meet (#8)
2014-05-23 B-3200 9:26.38 WA 3A District 1 Championships (#1)
2014-05-16 B-3200 9:28.65 3A WESCO Championships (#1)
2014-05-03 B-3200 9:36.80 Tomahawk Classic (#1)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-11-09 B-5k_XC 15:40.58 WA#28 WIAA 3A XC Championships (#11)
2013-10-12 B-5k_XC 15:45.30 Hole In The Wall Invitational (#4)
2013-10-26 B-5k_XC 16:10.50 Wesco 3A/4A Championships (#1)

2013 Outdoor
Date EventPerformanceNotesMeet
2013-05-25 B-3200 9:20.19 WA#32 WA 3A State Meet (#6)
2013-05-17 B-3200 9:33.08 3A District I Championships (#1)
2013-05-10 B-3200 9:38.71 3A WESCO Championships (#1)

2012 Cross Country
Date EventPerformanceNotesMeet
2012-10-18 B-5k_XC 16:19.00 WA 3A WESCO Championships (#3)

Performances by Event
Date EventPerformanceNotesMeet
2015-05-15 B-1600 4:15.40 WA#13 WESCO 3A North Championships (#1)
2015-05-30 B-1600 4:17.08 WA 3A State Meet (#3)
2015-05-22 B-1600 4:19.42 WA 3A NW District 1 Championships (#1)
2015-03-26 B-1600 4:20.94 Edmonds-Woodway, Oak Harbor at Glacier Peak (#1)
2015-04-02 B-1600 4:23.22 Lake Stevens @ Oak Harbor (#1)
2014-05-16 B-1600 4:23.41 WA#70 3A WESCO Championships (#1)
2014-05-31 B-1600 4:24.63 WA 3A State Meet (#12)
2014-05-23 B-1600 4:24.96 WA 3A District 1 Championships (#2)
2014-06-15 B-Mile 4:24.80 WA#16 Portland Track Festival (#9)
2015-05-22 B-3200 9:06.85 WA#9 WA 3A NW District 1 Championships (#1)
2015-05-30 B-3200 9:11.71 WA 3A State Meet (#3)
2013-05-25 B-3200 9:20.19 WA#32 WA 3A State Meet (#6)
2015-04-23 B-3200 9:20.90 Oak Harbor and Marysville-Pilchuck at Arlington (#1)
2015-05-15 B-3200 9:21.97 WESCO 3A North Championships (#2)
2014-05-31 B-3200 9:22.49 WA#33 WA 3A State Meet (#8)
2014-05-23 B-3200 9:26.38 WA 3A District 1 Championships (#1)
2014-05-16 B-3200 9:28.65 3A WESCO Championships (#1)
2013-05-17 B-3200 9:33.08 3A District I Championships (#1)
2014-05-03 B-3200 9:36.80 Tomahawk Classic (#1)
2013-05-10 B-3200 9:38.71 3A WESCO Championships (#1)
2014-11-08 B-5k_XC 15:15.00 WA#6 WA 3A Championships (#4)
2014-11-01 B-5k_XC 15:36.09 WA District 1 1B/2B/1A/2A/3A/4A (#1)
2014-10-11 B-5k_XC 15:38.70 Hole In The Wall Invitational (#2)
2013-11-09 B-5k_XC 15:40.58 WA#28 WIAA 3A XC Championships (#11)
2013-10-12 B-5k_XC 15:45.30 Hole In The Wall Invitational (#4)
2014-10-25 B-5k_XC 16:03.46 WESCO/Cascade Championships (#1)
2013-10-26 B-5k_XC 16:10.50 Wesco 3A/4A Championships (#1)
2012-10-18 B-5k_XC 16:19.00 WA 3A WESCO Championships (#3)


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