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Athlete Name: Macey Pflughoft
School Name: Great Oak ( TEMECULA, CA)
Class: 2015
College Choice: East Central University, OK

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2015 Outdoor
Date EventPerformanceNotesMeet
2015-03-07 G-1600 5:23.37 Mt. Carmel Field and Distance Invitational (#8)
2015-03-05 G-1600 5:23.90 Great Oak at Poway (#3)
2015-03-28 G-1600 5:25.99 Azusa Distance Meet of Champions (#46)
2015-03-19 G-1600 5:27.20 Vista Murrieta vs Great Oak (#5)
2015-03-28 G-3200 11:19.25 Azusa Distance Meet of Champions (#25)
2015-05-06 G-3200 11:21.48 Southwestern League Finals (#11)
2015-03-19 G-3200 11:33.02 Vista Murrieta vs Great Oak (#3)
2015-04-18 G-3200 11:36.07 Mt. SAC Relays (#19)
2015-03-05 G-3200 11:36.76 Great Oak at Poway (#3)

2014 Cross Country
Date EventPerformanceNotesMeet
2014-09-27 G-3m_XC 18:18.80 Dana Hills Invitational (#27)
2014-10-16 G-3m_XC 18:37.30 Southwestern League Meet #2 (#2)
2014-09-20 G-3m_XC 18:44.24 Woodbridge Cross Country Classic (#21)
2014-09-05 G-3m_XC 18:46.80 Seaside Invitational (#14)
2014-10-25 G-3m_XC 18:53.50 Mt. SAC Invitational (#5)
2014-10-01 G-3m_XC 18:55.20 Southwestern League Meet #1 (#1)

2014 Outdoor
Date EventPerformanceNotesMeet
2014-03-22 G-1600 5:20.66 adidas Meet of Champions Distance Classic (#28)
2014-04-16 G-1600 5:23.88 Chaparral at Great Oak (#2)
2014-04-05 G-1600 5:25.81 Trabuco Hills Invitational (#22)
2014-03-05 G-1600 5:31.88 Great Oak vs. Dana Hills (#4)
2014-03-22 G-3200 11:20.21 adidas Meet of Champions Distance Classic (#26)
2014-04-19 G-3200 11:25.47 Mt. SAC Relays (#12)
2014-03-15 G-3200 11:42.41 Great Oak Distance Invitational (#11)
2014-05-07 G-3200 11:44.71 Southwestern League Finals (#12)
2014-03-05 G-3200 11:57.28 Great Oak vs. Dana Hills (#2)
2014-04-09 G-3200 11:57.88 Great Oak vs Vista Murrieta (#6)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-09-21 G-3m_XC 18:28.00 Woodbridge Cross Country Classic (#109)
2013-11-07 G-3m_XC 18:32.00 Southwestern League Finals (#2)
2013-10-02 G-3m_XC 18:32.00 Southwestern League Cluster #1 (#6)
2013-10-12 G-3m_XC 18:45.00 Inland Empire Championships (#6)

2013 Outdoor
Date EventPerformanceNotesMeet
2013-03-23 G-1600 5:26.66 adidas Meet of Champs Distance Classic (#11)
2013-03-15 G-1600 5:29.22 Great Oak Distance Invitational (#3)
2013-03-23 G-3200 11:31.72 adidas Meet of Champs Distance Classic (#3)
2013-03-21 G-3200 11:59.99 Great Oak at Murrieta (#1)

Performances by Event
Date EventPerformanceNotesMeet
2014-03-22 G-1600 5:20.66 adidas Meet of Champions Distance Classic (#28)
2015-03-07 G-1600 5:23.37 Mt. Carmel Field and Distance Invitational (#8)
2014-04-16 G-1600 5:23.88 Chaparral at Great Oak (#2)
2015-03-05 G-1600 5:23.90 Great Oak at Poway (#3)
2014-04-05 G-1600 5:25.81 Trabuco Hills Invitational (#22)
2015-03-28 G-1600 5:25.99 Azusa Distance Meet of Champions (#46)
2013-03-23 G-1600 5:26.66 adidas Meet of Champs Distance Classic (#11)
2015-03-19 G-1600 5:27.20 Vista Murrieta vs Great Oak (#5)
2013-03-15 G-1600 5:29.22 Great Oak Distance Invitational (#3)
2014-03-05 G-1600 5:31.88 Great Oak vs. Dana Hills (#4)
2015-03-28 G-3200 11:19.25 Azusa Distance Meet of Champions (#25)
2014-03-22 G-3200 11:20.21 adidas Meet of Champions Distance Classic (#26)
2015-05-06 G-3200 11:21.48 Southwestern League Finals (#11)
2014-04-19 G-3200 11:25.47 Mt. SAC Relays (#12)
2013-03-23 G-3200 11:31.72 adidas Meet of Champs Distance Classic (#3)
2015-03-19 G-3200 11:33.02 Vista Murrieta vs Great Oak (#3)
2015-04-18 G-3200 11:36.07 Mt. SAC Relays (#19)
2015-03-05 G-3200 11:36.76 Great Oak at Poway (#3)
2014-03-15 G-3200 11:42.41 Great Oak Distance Invitational (#11)
2014-05-07 G-3200 11:44.71 Southwestern League Finals (#12)
2014-03-05 G-3200 11:57.28 Great Oak vs. Dana Hills (#2)
2014-04-09 G-3200 11:57.88 Great Oak vs Vista Murrieta (#6)
2013-03-21 G-3200 11:59.99 Great Oak at Murrieta (#1)
2014-09-27 G-3m_XC 18:18.80 Dana Hills Invitational (#27)
2013-09-21 G-3m_XC 18:28.00 Woodbridge Cross Country Classic (#109)
2013-11-07 G-3m_XC 18:32.00 Southwestern League Finals (#2)
2013-10-02 G-3m_XC 18:32.00 Southwestern League Cluster #1 (#6)
2014-10-16 G-3m_XC 18:37.30 Southwestern League Meet #2 (#2)
2014-09-20 G-3m_XC 18:44.24 Woodbridge Cross Country Classic (#21)
2013-10-12 G-3m_XC 18:45.00 Inland Empire Championships (#6)
2014-09-05 G-3m_XC 18:46.80 Seaside Invitational (#14)
2014-10-25 G-3m_XC 18:53.50 Mt. SAC Invitational (#5)
2014-10-01 G-3m_XC 18:55.20 Southwestern League Meet #1 (#1)


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