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Athlete Name: Melissa Seaman
School Name: St. Francis ( MOUNTAIN VIEW, CA)
Class: 2016

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2015 Cross Country
Date EventPerformanceNotesMeet
2015-09-12 G-3m_XC 18:42.70 Lowell Invitational (#18)

2015 Outdoor
Date EventPerformanceNotesMeet
2015-03-14 G-800 2:22.55 Kiwanis - Bellarmine Invitational (#6)
2015-04-01 G-800 2:23.19 St Francis at Valley Christian (#1)
2015-05-29 G-100H 15.33 CA#64 w(1.5)CIF-CCS Finals (#4)
2015-05-15 G-100H 15.50 w(2.5)West Catholic Athletic League Prelims/Finals (#2)
2015-05-23 G-100H 15.58 pre w(2.6)CIF-CCS Prelims (#7)
2015-05-15 G-100H 15.84 pre w(0)West Catholic Athletic League Prelims/Finals (#2)
2015-03-21 G-100H 16.20 w(0.4)St. Francis Invitational (#5)
2015-04-22 G-100H 16.26 NWIArchbishop Mitty at St Francis (#1)
2015-04-01 G-100H 16.68 NWISt Francis at Valley Christian (#1)
2015-06-05 G-300H 44.86 CA#46 pre CA State Prelims (#18)
2015-05-29 G-300H 44.92 CIF-CCS Finals (#2)
2015-05-23 G-300H 45.73 pre CIF-CCS Prelims (#4)
2015-04-17 G-300H 45.94 CCS Top 8 (#2)
2015-05-15 G-300H 46.13 West Catholic Athletic League Prelims/Finals (#1)
2015-05-15 G-300H 46.34 pre West Catholic Athletic League Prelims/Finals (#1)
2015-04-15 G-300H 46.72 St Francis at Bellarmine (#1)
2015-03-21 G-300H 46.72 St. Francis Invitational (#4)
2015-04-22 G-300H 46.83 Archbishop Mitty at St Francis (#1)
2015-03-18 G-300H 47.22 Sacred Heart Cathedral at St Francis (#1)
2015-05-15 G-LJ 17'2.5" w(2.4)West Catholic Athletic League Prelims/Finals (#1)
2015-05-15 G-LJ 17'2.25" CA#82 pre w(0)West Catholic Athletic League Prelims/Finals (#1)
2015-04-22 G-LJ 16'7" NWIArchbishop Mitty at St Francis (#1)
2015-04-15 G-LJ 16'5.5" NWISt Francis at Bellarmine (#2)
2015-04-11 G-TJ 37'11" CA#26 w(0)Arcadia Invitational (#1)
2015-05-29 G-TJ 37'1.5" w(1.1)CIF-CCS Finals (#5)
2015-04-17 G-TJ 36'11" w(1.6)CCS Top 8 (#1)
2015-05-15 G-TJ 36'10.25" w(1.3)West Catholic Athletic League Prelims/Finals (#1)
2015-04-15 G-TJ 36'10" NWISt Francis at Bellarmine (#1)
2015-05-23 G-TJ 36'10" pre w(1.1)CIF-CCS Prelims (#5)
2015-03-14 G-TJ 36'9.5" w(1.1)Kiwanis - Bellarmine Invitational (#1)
2015-03-21 G-TJ 36'3.5" w(1.1)St. Francis Invitational (#5)
2015-04-04 G-TJ 36'2.25" w(-0.1)Stanford Invitational (#5)
2015-04-22 G-TJ 35'11" NWIArchbishop Mitty at St Francis (#1)
2015-05-15 G-TJ 35'5.75" pre w(1.1)West Catholic Athletic League Prelims/Finals (#1)
2015-04-01 G-TJ 35'1" NWISt Francis at Valley Christian (#1)

2015 Indoor
Date EventPerformanceNotesMeet
2015-02-16 G-TJ 36'9" CA#8 CA Indoor Championships (#7)

2014 Cross Country
Date EventPerformanceNotesMeet
2014-11-29 G-5k_XC 19:05.00 CA - CIF D2 State Meet (#57)
2014-09-27 G-5k_XC 19:21.00 Stanford Invitational (#19)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-11-30 G-5k_XC 19:06.00 CIF CA State Championships (#66)
2013-10-12 G-5k_XC 19:26.00 Clovis Invitational (#18)

Performances by Event
Date EventPerformanceNotesMeet
2015-03-14 G-800 2:22.55 Kiwanis - Bellarmine Invitational (#6)
2015-04-01 G-800 2:23.19 St Francis at Valley Christian (#1)
2015-05-29 G-100H 15.33 CA#64 w(1.5)CIF-CCS Finals (#4)
2015-05-15 G-100H 15.50 w(2.5)West Catholic Athletic League Prelims/Finals (#2)
2015-05-23 G-100H 15.58 pre w(2.6)CIF-CCS Prelims (#7)
2015-05-15 G-100H 15.84 pre w(0)West Catholic Athletic League Prelims/Finals (#2)
2015-03-21 G-100H 16.20 w(0.4)St. Francis Invitational (#5)
2015-04-22 G-100H 16.26 NWIArchbishop Mitty at St Francis (#1)
2015-04-01 G-100H 16.68 NWISt Francis at Valley Christian (#1)
2015-06-05 G-300H 44.86 CA#46 pre CA State Prelims (#18)
2015-05-29 G-300H 44.92 CIF-CCS Finals (#2)
2015-05-23 G-300H 45.73 pre CIF-CCS Prelims (#4)
2015-04-17 G-300H 45.94 CCS Top 8 (#2)
2015-05-15 G-300H 46.13 West Catholic Athletic League Prelims/Finals (#1)
2015-05-15 G-300H 46.34 pre West Catholic Athletic League Prelims/Finals (#1)
2015-04-15 G-300H 46.72 St Francis at Bellarmine (#1)
2015-03-21 G-300H 46.72 St. Francis Invitational (#4)
2015-04-22 G-300H 46.83 Archbishop Mitty at St Francis (#1)
2015-03-18 G-300H 47.22 Sacred Heart Cathedral at St Francis (#1)
2015-05-15 G-LJ 17'2.5" w(2.4)West Catholic Athletic League Prelims/Finals (#1)
2015-05-15 G-LJ 17'2.25" CA#82 pre w(0)West Catholic Athletic League Prelims/Finals (#1)
2015-04-22 G-LJ 16'7" NWIArchbishop Mitty at St Francis (#1)
2015-04-15 G-LJ 16'5.5" NWISt Francis at Bellarmine (#2)
2015-04-11 G-TJ 37'11" CA#26 w(0)Arcadia Invitational (#1)
2015-05-29 G-TJ 37'1.5" w(1.1)CIF-CCS Finals (#5)
2015-04-17 G-TJ 36'11" w(1.6)CCS Top 8 (#1)
2015-05-15 G-TJ 36'10.25" w(1.3)West Catholic Athletic League Prelims/Finals (#1)
2015-04-15 G-TJ 36'10" NWISt Francis at Bellarmine (#1)
2015-05-23 G-TJ 36'10" pre w(1.1)CIF-CCS Prelims (#5)
2015-03-14 G-TJ 36'9.5" w(1.1)Kiwanis - Bellarmine Invitational (#1)
2015-02-16 G-TJ 36'9" CA#8 CA Indoor Championships (#7)
2015-03-21 G-TJ 36'3.5" w(1.1)St. Francis Invitational (#5)
2015-04-04 G-TJ 36'2.25" w(-0.1)Stanford Invitational (#5)
2015-04-22 G-TJ 35'11" NWIArchbishop Mitty at St Francis (#1)
2015-05-15 G-TJ 35'5.75" pre w(1.1)West Catholic Athletic League Prelims/Finals (#1)
2015-04-01 G-TJ 35'1" NWISt Francis at Valley Christian (#1)
2014-11-29 G-5k_XC 19:05.00 CA - CIF D2 State Meet (#57)
2013-11-30 G-5k_XC 19:06.00 CIF CA State Championships (#66)
2014-09-27 G-5k_XC 19:21.00 Stanford Invitational (#19)
2013-10-12 G-5k_XC 19:26.00 Clovis Invitational (#18)
2015-09-12 G-3m_XC 18:42.70 Lowell Invitational (#18)


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