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Athlete Name: Jeff Howard
School Name: North Central ( SPOKANE, WA)
Class: 2009
College Choice: Boise State University, ID

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2009 Outdoor
Date EventPerformanceNotesMeet
2009-05-02 B-3200 9:20.07 WA#15 Shoreline Invitational (#6)
2009-04-18 B-3200 9:20.57 Pasco Invitational (#5)
2009-05-23 B-3200 9:24.15 WA 3A Eastern Regional (#5)
2009-03-27 B-3200 9:25.60 Eastmont Invitational (#2)

2008 Cross Country
Date EventPerformanceNotesMeet
2008-11-08 B-5k_XC 15:30.00 WA#7 WA 3A State XC (#3)
2008-12-06 B-5k_XC 16:02.30 NXN Boys Championships (#48)

2008 Outdoor
Date EventPerformanceNotesMeet
2008-05-17 B-3200 9:27.79 WA#24 WA East Reg OUT (#5)

2007 Cross Country
Date EventPerformanceNotesMeet
2007-11-03 B-5k_XC 16:23.00 WA#28 WA 3A State XC (#10)

Performances by Event
Date EventPerformanceNotesMeet
2009-05-02 B-3200 9:20.07 WA#15 Shoreline Invitational (#6)
2009-04-18 B-3200 9:20.57 Pasco Invitational (#5)
2009-05-23 B-3200 9:24.15 WA 3A Eastern Regional (#5)
2009-03-27 B-3200 9:25.60 Eastmont Invitational (#2)
2008-05-17 B-3200 9:27.79 WA#24 WA East Reg OUT (#5)
2008-11-08 B-5k_XC 15:30.00 WA#7 WA 3A State XC (#3)
2008-12-06 B-5k_XC 16:02.30 NXN Boys Championships (#48)
2007-11-03 B-5k_XC 16:23.00 WA#28 WA 3A State XC (#10)


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