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Athlete Name: Josh Heitkamp
School Name: Sioux Falls Washington ( SIOUX FALLS, SD)
Class: 2010
College Choice: Iowa State University, IA

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2009 Cross Country
Date EventPerformanceNotesMeet
2009-10-24 B-5k_XC 15:46.42 Class AA South Dakota Statemeet (#1)
2009-09-26 B-5k_XC 16:03.31 Roy Griak Invitational (#3)
2009-10-09 B-5k_XC 16:18.49 Greater Dakota Conference (#1)

2009 Outdoor
Date EventPerformanceNotesMeet
2009-05-02 B-3200 9:27.12 SD#1 Howard Wood Dakota Relays (#2)

Performances by Event
Date EventPerformanceNotesMeet
2009-05-02 B-3200 9:27.12 SD#1 Howard Wood Dakota Relays (#2)
2009-10-24 B-5k_XC 15:46.42 Class AA South Dakota Statemeet (#1)
2009-09-26 B-5k_XC 16:03.31 Roy Griak Invitational (#3)
2009-10-09 B-5k_XC 16:18.49 Greater Dakota Conference (#1)


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