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Athlete Name: Emily Nist
School Name: Bishop Kelly ( Boise, ID)
Class: 2012
College Choice: Syracuse University, NY

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2012 Outdoor
Date EventPerformanceNotesMeet
2012-04-13 G-800 2:18.85 ID#14 Pulse Invitational (#2)
2012-05-04 G-1500 4:29.79 US#20 ID#1 Nike/Jesuit Twilight Relays (#8)
2012-04-21 G-1600 4:58.79 ID#1 Bandanna Treasure Valley Inv (#1)
2012-04-28 G-1600 5:00.21 YMCA Invitational (#1)
2012-05-19 G-1600 5:05.73 ID Class 4A Championships (#2)
2012-04-07 G-3000 9:48.55 US#20 ID#1 Arcadia Invitational (#)
2012-04-07 G-3200 10:26.92 US#28 ID#1 Arcadia Invitational (#9)
2012-05-19 G-3200 10:45.66 ID Class 4A Championships (#1)
2012-04-21 G-3200 10:50.20 Bandanna Treasure Valley Inv (#1)
2012-03-22 G-3200 10:56.65 Bishop Kelly quad (#1)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-10-14 G-5k_XC 18:11.62 ID#2 Boise City Meet (#1)
2011-10-20 G-5k_XC 18:29.92 District 3 A4 (#1)
2011-09-24 G-5k_XC 18:32.06 Bob Firman Invitational (#5)
2011-12-10 G-5k_XC 18:34.30 Foot Locker National (#37)
2011-10-29 G-5k_XC 18:34.98 Idaho State Championships (#1)
2011-12-03 G-5k_XC 18:41.00 Foot Locker West Regional (#11)
2011-11-12 G-5k_XC 18:49.00 NXN Northwest (#12)
2011-10-01 G-3m_XC 17:55.16 ID#1 Sunfair Invitational (#5)

2011 Outdoor
Date EventPerformanceNotesMeet
2011-04-09 G-Mile 5:06.10 Arcadia Seeded (#9)
2011-04-09 G-Mile 5:06.10 ID#1 Arcadia Invitational (#9)
2011-06-25 G-3000 10:04.18 US#47 ID#1 US Junior Nationals (#8)
2011-03-26 G-3000 10:22.20 Stanford Inv (#5)
2011-04-30 G-3200 10:58.59 ID#3 YMCA Invitational (#1)
2011-05-20 G-3200 11:17.55 ID 4A State (#1)
2011-05-13 G-3200 11:18.69 ID 4A District 3 (#1)
2011-06-11 G-2Mile 10:57.30 US#28 ID#1 Portland Track Festival (#1)

2011 Indoor
Date EventPerformanceNotesMeet
2011-02-19 G-3200 11:25.61 ID#1 Simplot Games (#5)
2011-02-19 G-3200 11:35.11 pre Simplot Games (#2)

2010 Cross Country
Date EventPerformanceNotesMeet
2010-11-13 G-5k_XC 18:07.00 ID#1 NXN Northwest (#6)
2010-09-25 G-5k_XC 18:25.18 Bob Firman Invitational (#4)
2010-12-04 G-5k_XC 19:26.70 Nike Cross Nationals (#24)
2010-08-27 G-5k_XC 19:30.00 Jimmy Driscoll Invitational (#3)
2010-10-02 G-3m_XC 17:59.20 ID#2 Sunfair Invitational (#3)

2010 Outdoor
Date EventPerformanceNotesMeet
2010-05-01 G-1600 5:00.65 ID#1 YMCA Invitational (#1)
2010-04-16 G-1600 5:06.51 Bandanna Invitational (#1)
2010-03-27 G-3000 10:07.16 US#57 ID#1 Stanford Invitational (#2)
2010-05-22 G-3200 10:56.76 ID#2 ID 4A State Meet (#1)
2010-04-16 G-3200 10:57.69 Bandanna Invitational (#1)
2010-05-01 G-3200 11:02.74 YMCA Invitational (#1)

2010 Indoor
Date EventPerformanceNotesMeet
2010-02-05 G-2Mile 11:44.01 ID#1 United Heritage HS Invitational (#1)

2009 Cross Country
Date EventPerformanceNotesMeet
2009-11-14 G-5k_XC 17:57.40 ID#1 Champs NXN Northwest Champs (#1)
2009-10-31 G-5k_XC 18:20.85 ID 4A State Meet (#1)
2009-10-15 G-5k_XC 18:36.43 Boise City Meet (#1)
2009-12-05 G-5k_XC 18:41.90 NXN Championships (#47)
2009-12-12 G-5k_XC 18:42.00 Intermediate USATF Junior Olympics (#1)
2009-09-26 G-5k_XC 18:43.21 Bob Firman Inv - Elite (#2)
2009-08-29 G-5k_XC 19:16.20 Jimmy Driscoll (#1)
2009-08-29 G-5k_XC 19:17.00 Jimmy Driscoll (#1)
2009-10-01 G-5k_XC 19:20.73 Gary Ward Invitational (#1)

2009 Outdoor
Date EventPerformanceNotesMeet
2009-06-13 G-3200 11:05.22 ID#4 Golden West (#6)
2009-04-25 G-3200 11:05.91 YMCA Idaho (#2)
2009-04-17 G-3200 11:12.55 Bandanna Invitational (#2)
2009-05-14 G-3200 11:18.18 ID 4A State Meet (#1)

Performances by Event
Date EventPerformanceNotesMeet
2012-04-13 G-800 2:18.85 ID#14 Pulse Invitational (#2)
2012-05-04 G-1500 4:29.79 US#20 ID#1 Nike/Jesuit Twilight Relays (#8)
2012-04-21 G-1600 4:58.79 ID#1 Bandanna Treasure Valley Inv (#1)
2012-04-28 G-1600 5:00.21 YMCA Invitational (#1)
2010-05-01 G-1600 5:00.65 ID#1 YMCA Invitational (#1)
2012-05-19 G-1600 5:05.73 ID Class 4A Championships (#2)
2010-04-16 G-1600 5:06.51 Bandanna Invitational (#1)
2011-04-09 G-Mile 5:06.10 ID#1 Arcadia Invitational (#9)
2011-04-09 G-Mile 5:06.10 Arcadia Seeded (#9)
2012-04-07 G-3000 9:48.55 US#20 ID#1 Arcadia Invitational (#)
2011-06-25 G-3000 10:04.18 US#47 ID#1 US Junior Nationals (#8)
2010-03-27 G-3000 10:07.16 US#57 ID#1 Stanford Invitational (#2)
2011-03-26 G-3000 10:22.20 Stanford Inv (#5)
2012-04-07 G-3200 10:26.92 US#28 ID#1 Arcadia Invitational (#9)
2012-05-19 G-3200 10:45.66 ID Class 4A Championships (#1)
2012-04-21 G-3200 10:50.20 Bandanna Treasure Valley Inv (#1)
2012-03-22 G-3200 10:56.65 Bishop Kelly quad (#1)
2010-05-22 G-3200 10:56.76 ID#2 ID 4A State Meet (#1)
2010-04-16 G-3200 10:57.69 Bandanna Invitational (#1)
2011-04-30 G-3200 10:58.59 ID#3 YMCA Invitational (#1)
2010-05-01 G-3200 11:02.74 YMCA Invitational (#1)
2009-06-13 G-3200 11:05.22 ID#4 Golden West (#6)
2009-04-25 G-3200 11:05.91 YMCA Idaho (#2)
2009-04-17 G-3200 11:12.55 Bandanna Invitational (#2)
2011-05-20 G-3200 11:17.55 ID 4A State (#1)
2009-05-14 G-3200 11:18.18 ID 4A State Meet (#1)
2011-05-13 G-3200 11:18.69 ID 4A District 3 (#1)
2011-02-19 G-3200 11:25.61 ID#1 Simplot Games (#5)
2011-02-19 G-3200 11:35.11 pre Simplot Games (#2)
2011-06-11 G-2Mile 10:57.30 US#28 ID#1 Portland Track Festival (#1)
2010-02-05 G-2Mile 11:44.01 ID#1 United Heritage HS Invitational (#1)
2009-11-14 G-5k_XC 17:57.40 ID#1 Champs NXN Northwest Champs (#1)
2010-11-13 G-5k_XC 18:07.00 ID#1 NXN Northwest (#6)
2011-10-14 G-5k_XC 18:11.62 ID#2 Boise City Meet (#1)
2009-10-31 G-5k_XC 18:20.85 ID 4A State Meet (#1)
2010-09-25 G-5k_XC 18:25.18 Bob Firman Invitational (#4)
2011-10-20 G-5k_XC 18:29.92 District 3 A4 (#1)
2011-09-24 G-5k_XC 18:32.06 Bob Firman Invitational (#5)
2011-12-10 G-5k_XC 18:34.30 Foot Locker National (#37)
2011-10-29 G-5k_XC 18:34.98 Idaho State Championships (#1)
2009-10-15 G-5k_XC 18:36.43 Boise City Meet (#1)
2011-12-03 G-5k_XC 18:41.00 Foot Locker West Regional (#11)
2009-12-05 G-5k_XC 18:41.90 NXN Championships (#47)
2009-12-12 G-5k_XC 18:42.00 Intermediate USATF Junior Olympics (#1)
2009-09-26 G-5k_XC 18:43.21 Bob Firman Inv - Elite (#2)
2011-11-12 G-5k_XC 18:49.00 NXN Northwest (#12)
2009-08-29 G-5k_XC 19:16.20 Jimmy Driscoll (#1)
2009-08-29 G-5k_XC 19:17.00 Jimmy Driscoll (#1)
2009-10-01 G-5k_XC 19:20.73 Gary Ward Invitational (#1)
2010-12-04 G-5k_XC 19:26.70 Nike Cross Nationals (#24)
2010-08-27 G-5k_XC 19:30.00 Jimmy Driscoll Invitational (#3)
2011-10-01 G-3m_XC 17:55.16 ID#1 Sunfair Invitational (#5)
2010-10-02 G-3m_XC 17:59.20 ID#2 Sunfair Invitational (#3)


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