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Athlete Name
: Jon McCants
School Name
:
West Potomac ( ALEXANDRIA, VA)
Class:
2009
Performances by Season
Performances by Event
All Performances
Season Bests
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Year
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2009
2008
2007
2006
2005
2004
2003
2002
2001
2000
1999
2009 Outdoor
Date
Event
Performance
Notes
Meet
2009-05-21
B-200
21.74
NWI
VA Northern Reg Champs
(#1)
2009-05-21
B-200
22.27
pre
NWI
VA Northern Reg Champs
(#3)
2009-05-08
B-400
48.39
VA#6
Southern Classic
(#3)
2009-05-21
B-400
48.93
VA Northern Reg Champs
(#1)
2009-05-02
B-400
49.09
T.C. Williams
(#1)
2009-04-03
B-400
49.10
Metro Run and Walk
(#1)
2009-05-21
B-400
49.87
pre
VA Northern Reg Champs
(#1)
2009 Indoor
Date
Event
Performance
Notes
Meet
2009-01-24
B-300
35.53
US#54 VA#17
Virginia Tech Inv
(#6)
2009-02-07
B-500
1:07.47
US#48 VA#22
VA Patriot District
(#1)
Performances by Event
Date
Event
Performance
Notes
Meet
2009-05-21
B-200
21.74
NWI
VA Northern Reg Champs
(#1)
2009-05-21
B-200
22.27
pre
NWI
VA Northern Reg Champs
(#3)
2009-01-24
B-300
35.53
US#54 VA#17
Virginia Tech Inv
(#6)
2009-05-08
B-400
48.39
VA#6
Southern Classic
(#3)
2009-05-21
B-400
48.93
VA Northern Reg Champs
(#1)
2009-05-02
B-400
49.09
T.C. Williams
(#1)
2009-04-03
B-400
49.10
Metro Run and Walk
(#1)
2009-05-21
B-400
49.87
pre
VA Northern Reg Champs
(#1)
2009-02-07
B-500
1:07.47
US#48 VA#22
VA Patriot District
(#1)
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