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Athlete Name
: Yvonne Amegashie
School Name
:
Potomac ( DUMFRIES, VA)
Class:
2009
Performances by Season
Performances by Event
All Performances
Season Bests
Personal Bests
Year
All Years
2009
2008
2007
2006
2005
2004
2003
2002
2001
2000
1999
2009 Outdoor
Date
Event
Performance
Notes
Meet
2009-05-22
G-100
12.34
VA#18 w(0.6)
VA Northwest Reg
(#1)
2009-05-22
G-100
12.44
pre w(0.2)
VA Northwest Reg
(#1)
2009-05-22
G-200
24.84
VA#6 w(0.4)
VA Northwest Reg
(#1)
2009-04-25
G-200
24.93
w(2.1)
Dogwood Classic
(#1)
2009-05-29
G-200
25.81
pre w(1)
VA State 3A
(#22)
2009-05-22
G-300H
43.54
US#64 VA#2
VA Northwest Reg
(#1)
2009-05-29
G-300H
43.63
VA State 3A
(#2)
2009-04-25
G-300H
43.94
Dogwood Classic
(#1)
2009-05-29
G-300H
44.39
pre
VA State 3A
(#2)
2009-05-08
G-300H
44.66
Southern Classic
(#1)
2009-06-06
G-400H
1:02.19
US#41 VA#2
Mile State Gala
(#2)
2009-06-20
G-400H
1:04.24
Nike Outdoor Nat
(#21)
2009 Indoor
Date
Event
Performance
Notes
Meet
2009-02-28
G-300
40.47
US#36 VA#6
Virginia AAA State
(#3)
2009-02-20
G-300
40.58
VA Northwest Reg
(#1)
2009-01-31
G-500
1:17.88
US#34 VA#20
St. Christopher's
(#2)
2008 Outdoor
Date
Event
Performance
Notes
Meet
2008-05-23
G-400
55.19
US#56 VA#2
VA Reg Northwest OUT
(#1)
2008-05-31
G-400
55.73
VA State 3A OUT
(#2)
2008 Indoor
Date
Event
Performance
Notes
Meet
2008-01-26
G-300
40.31
US#25 VA#3
Virginia Tech Inv
(#2)
2008-02-29
G-300
40.75
VA State 3A IN
(#4)
2008-02-22
G-300
40.91
VA Reg NW IN
(#1)
2007 Indoor
Date
Event
Performance
Notes
Meet
2007-03-03
G-300
40.66
US#29 VA#8
VA State 3A IN
(#7)
2006 Outdoor
Date
Event
Performance
Notes
Meet
2006-06-16
G-400
55.83
US#92 VA#6
Nike Outdoor Nat
(#9)
2006-05-26
G-400
55.88
VA Northwest Region
(#3)
Performances by Event
Date
Event
Performance
Notes
Meet
2009-05-22
G-100
12.34
VA#18 w(0.6)
VA Northwest Reg
(#1)
2009-05-22
G-100
12.44
pre w(0.2)
VA Northwest Reg
(#1)
2009-05-22
G-200
24.84
VA#6 w(0.4)
VA Northwest Reg
(#1)
2009-04-25
G-200
24.93
w(2.1)
Dogwood Classic
(#1)
2009-05-29
G-200
25.81
pre w(1)
VA State 3A
(#22)
2008-01-26
G-300
40.31
US#25 VA#3
Virginia Tech Inv
(#2)
2009-02-28
G-300
40.47
US#36 VA#6
Virginia AAA State
(#3)
2009-02-20
G-300
40.58
VA Northwest Reg
(#1)
2007-03-03
G-300
40.66
US#29 VA#8
VA State 3A IN
(#7)
2008-02-29
G-300
40.75
VA State 3A IN
(#4)
2008-02-22
G-300
40.91
VA Reg NW IN
(#1)
2008-05-23
G-400
55.19
US#56 VA#2
VA Reg Northwest OUT
(#1)
2008-05-31
G-400
55.73
VA State 3A OUT
(#2)
2006-06-16
G-400
55.83
US#92 VA#6
Nike Outdoor Nat
(#9)
2006-05-26
G-400
55.88
VA Northwest Region
(#3)
2009-01-31
G-500
1:17.88
US#34 VA#20
St. Christopher's
(#2)
2009-05-22
G-300H
43.54
US#64 VA#2
VA Northwest Reg
(#1)
2009-05-29
G-300H
43.63
VA State 3A
(#2)
2009-04-25
G-300H
43.94
Dogwood Classic
(#1)
2009-05-29
G-300H
44.39
pre
VA State 3A
(#2)
2009-05-08
G-300H
44.66
Southern Classic
(#1)
2009-06-06
G-400H
1:02.19
US#41 VA#2
Mile State Gala
(#2)
2009-06-20
G-400H
1:04.24
Nike Outdoor Nat
(#21)
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