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Athlete Name: Stephanie Frenchik
School Name: Landstown ( VIRGINIA BEACH, VA)
Class: 2010

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2010 Outdoor
Date EventPerformanceNotesMeet
2010-03-27 G-3200 10:37.01 US#37 VA#4 Raleigh Relays (#3)
2010-06-04 G-3200 11:24.19 VA 3A State Meet (#10)

2010 Indoor
Date EventPerformanceNotesMeet
2010-02-12 G-1000 2:58.80 US#49 VA#8 VA Beach District (#1)
2010-02-27 G-1000 2:59.63 Virginia AAA Statemeet (#2)
2010-02-12 G-1600 5:06.31 US#50 VA#12 VA Beach District (#1)
2010-02-27 G-1600 5:09.17 Virginia AAA Statemeet (#7)
2010-03-12 G-Mile 5:04.72 US#63 VA#6 National Scholastic (#4)
2010-01-09 G-Mile 5:04.93 Montgomery Invitational (#2)
2009-12-12 G-Mile 5:05.65 Howard County Winterfest (#1)
2010-02-06 G-3200 10:59.41 US#26 VA#9 Atlantic Coast Invitational (#1)

2009 Cross Country
Date EventPerformanceNotesMeet
2009-10-01 G-5k_XC 18:22.78 VA#20 VA Region 3A Eastern (#1)
2009-11-28 G-5k_XC 18:23.00 Foot Locker South (#44)
2009-10-10 G-5k_XC 18:38.82 Albemarle Invitational (#4)
2009-10-03 G-5k_XC 18:41.00 Great American - Inv Red (#1)
2009-10-28 G-5k_XC 19:17.47 Beach Virginia Districts (#1)

2009 Outdoor
Date EventPerformanceNotesMeet
2009-04-18 G-1600 5:04.76 VA#6 Norfolk State Inv (#1)
2009-05-22 G-1600 5:07.80 Eastern Regional Championships (#2)
2009-03-27 G-3200 11:15.39 VA#17 Raleigh Relays (#7)
2009-04-24 G-3200 11:20.30 Milestat Classic (#1)

2009 Indoor
Date EventPerformanceNotesMeet
2009-02-21 G-1600 5:06.81 US#78 VA#8 Eastern Regional Championships (#2)

Performances by Event
Date EventPerformanceNotesMeet
2010-02-12 G-1000 2:58.80 US#49 VA#8 VA Beach District (#1)
2010-02-27 G-1000 2:59.63 Virginia AAA Statemeet (#2)
2009-04-18 G-1600 5:04.76 VA#6 Norfolk State Inv (#1)
2010-02-12 G-1600 5:06.31 US#50 VA#12 VA Beach District (#1)
2009-02-21 G-1600 5:06.81 US#78 VA#8 Eastern Regional Championships (#2)
2009-05-22 G-1600 5:07.80 Eastern Regional Championships (#2)
2010-02-27 G-1600 5:09.17 Virginia AAA Statemeet (#7)
2010-03-12 G-Mile 5:04.72 US#63 VA#6 National Scholastic (#4)
2010-01-09 G-Mile 5:04.93 Montgomery Invitational (#2)
2009-12-12 G-Mile 5:05.65 Howard County Winterfest (#1)
2010-03-27 G-3200 10:37.01 US#37 VA#4 Raleigh Relays (#3)
2010-02-06 G-3200 10:59.41 US#26 VA#9 Atlantic Coast Invitational (#1)
2009-03-27 G-3200 11:15.39 VA#17 Raleigh Relays (#7)
2009-04-24 G-3200 11:20.30 Milestat Classic (#1)
2010-06-04 G-3200 11:24.19 VA 3A State Meet (#10)
2009-10-01 G-5k_XC 18:22.78 VA#20 VA Region 3A Eastern (#1)
2009-11-28 G-5k_XC 18:23.00 Foot Locker South (#44)
2009-10-10 G-5k_XC 18:38.82 Albemarle Invitational (#4)
2009-10-03 G-5k_XC 18:41.00 Great American - Inv Red (#1)
2009-10-28 G-5k_XC 19:17.47 Beach Virginia Districts (#1)


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