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Athlete Name: Sam Montalbano
School Name: Lake Park ( ROSELLE, IL)
Class: 2013

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2013 Outdoor
Date EventPerformanceNotesMeet
2013-04-20 G-800 2:25.88 Carol Koszola Classic (#6)
2013-04-26 G-1600 5:11.90 IL#44 Cougar Twilight Girls ABC Invitational (#3)
2013-05-17 G-1600 5:11.95 pre IL 3A Girls State Prelims (#21)
2013-05-10 G-1600 5:12.90 IL 3A York Girls Sectional (#7)
2013-04-13 G-1600 5:17.24 Rock Island Girls ABC Invitational (#2)
2013-04-06 G-3200 11:49.20 Buffalo Grove Girls Invitational (#2)

2013 Indoor
Date EventPerformanceNotesMeet
2013-03-15 G-800 2:25.84 IL#65 Upstate Eight Girls Indoor (#3)
2013-03-07 G-800 2:30.40 Proviso West Girls Quad #5 (#3)
2013-03-23 G-1600 5:16.39 IL#31 Illinois Top Times Championships - Class 3A (#7)
2013-03-02 G-1600 5:24.94 Hononegah Girls Classic (#5)

2012 Cross Country
Date EventPerformanceNotesMeet
2012-11-03 G-3m_XC 17:26.00 IL#46 IL 3A State Meet (#35)
2012-10-20 G-3m_XC 17:39.40 IL 3A Lake Park Regional (#6)
2012-09-15 G-3m_XC 17:40.00 Richard Spring Invitational (#15)
2012-09-29 G-3m_XC 17:47.60 Flight 2 Wheaton North Falcon Classic (#7)
2012-10-13 G-3m_XC 17:51.50 Valley Upstate Eight Conference Meet (#3)
2012-09-08 G-3m_XC 17:52.10 Lake Park Lancer XC Invitational (#6)
2012-10-27 G-3m_XC 18:02.50 IL 3A Niles West Sectional (#11)
2012-09-22 G-3m_XC 18:05.40 Palatine Invitational (#21)
2012-09-01 G-3m_XC 18:31.00 Fenton Earlybird Invitational (#5)

2012 Outdoor
Date EventPerformanceNotesMeet
2012-05-03 G-800 2:26.02 Upstate 8 Valley Girls Conference (#4)
2012-04-14 G-800 2:26.49 Rock Island Girls ABC Invitational (#2)
2012-04-21 G-800 2:27.02 Carol Koszola Classic (#7)

2012 Indoor
Date EventPerformanceNotesMeet
2012-03-17 G-800 2:26.48 IL#88 Upstate Eight Conf Girls Indoor (#6)
2012-03-03 G-800 2:27.72 Hononegah Girls Classic (#4)
2012-02-10 G-800 2:36.00 Batavia/Lake Park Girls Dual (#2)
2012-03-03 G-1600 5:30.34 Plainfield North Girls Invitational (#)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-09-17 G-3m_XC 17:50.00 IL#93 Richard Spring Invitational (#23)
2011-09-24 G-3m_XC 17:56.70 Palatine Invitational (#17)
2011-11-05 G-3m_XC 17:57.00 IL 3A State Meet (#50)
2011-09-10 G-3m_XC 18:10.58 Lake Park Invitational (#17)
2011-10-01 G-3m_XC 18:13.20 Wheaton North Falcon Classic (#5)
2011-10-22 G-3m_XC 18:29.20 IL 3A Fenwick Regional (#10)
2011-10-29 G-3m_XC 18:37.73 IL 3A Niles West Sectional (#22)

2011 Outdoor
Date EventPerformanceNotesMeet
2011-05-13 G-800 2:21.06 IL#82 IHSA 3A Girls Glenbard North Sectional (#10)
2011-05-05 G-800 2:25.90 Upstate 8 Conference-Valley Divison Girls Championships (#4)

2011 Indoor
Date EventPerformanceNotesMeet
2011-03-17 G-800 2:31.53 Upstate Eight Girls Indoor Championship (#7)

Performances by Event
Date EventPerformanceNotesMeet
2011-05-13 G-800 2:21.06 IL#82 IHSA 3A Girls Glenbard North Sectional (#10)
2013-03-15 G-800 2:25.84 IL#65 Upstate Eight Girls Indoor (#3)
2013-04-20 G-800 2:25.88 Carol Koszola Classic (#6)
2011-05-05 G-800 2:25.90 Upstate 8 Conference-Valley Divison Girls Championships (#4)
2012-05-03 G-800 2:26.02 Upstate 8 Valley Girls Conference (#4)
2012-03-17 G-800 2:26.48 IL#88 Upstate Eight Conf Girls Indoor (#6)
2012-04-14 G-800 2:26.49 Rock Island Girls ABC Invitational (#2)
2012-04-21 G-800 2:27.02 Carol Koszola Classic (#7)
2012-03-03 G-800 2:27.72 Hononegah Girls Classic (#4)
2013-03-07 G-800 2:30.40 Proviso West Girls Quad #5 (#3)
2011-03-17 G-800 2:31.53 Upstate Eight Girls Indoor Championship (#7)
2012-02-10 G-800 2:36.00 Batavia/Lake Park Girls Dual (#2)
2013-04-26 G-1600 5:11.90 IL#44 Cougar Twilight Girls ABC Invitational (#3)
2013-05-17 G-1600 5:11.95 pre IL 3A Girls State Prelims (#21)
2013-05-10 G-1600 5:12.90 IL 3A York Girls Sectional (#7)
2013-03-23 G-1600 5:16.39 IL#31 Illinois Top Times Championships - Class 3A (#7)
2013-04-13 G-1600 5:17.24 Rock Island Girls ABC Invitational (#2)
2013-03-02 G-1600 5:24.94 Hononegah Girls Classic (#5)
2012-03-03 G-1600 5:30.34 Plainfield North Girls Invitational (#)
2013-04-06 G-3200 11:49.20 Buffalo Grove Girls Invitational (#2)
2012-11-03 G-3m_XC 17:26.00 IL#46 IL 3A State Meet (#35)
2012-10-20 G-3m_XC 17:39.40 IL 3A Lake Park Regional (#6)
2012-09-15 G-3m_XC 17:40.00 Richard Spring Invitational (#15)
2012-09-29 G-3m_XC 17:47.60 Flight 2 Wheaton North Falcon Classic (#7)
2011-09-17 G-3m_XC 17:50.00 IL#93 Richard Spring Invitational (#23)
2012-10-13 G-3m_XC 17:51.50 Valley Upstate Eight Conference Meet (#3)
2012-09-08 G-3m_XC 17:52.10 Lake Park Lancer XC Invitational (#6)
2011-09-24 G-3m_XC 17:56.70 Palatine Invitational (#17)
2011-11-05 G-3m_XC 17:57.00 IL 3A State Meet (#50)
2012-10-27 G-3m_XC 18:02.50 IL 3A Niles West Sectional (#11)
2012-09-22 G-3m_XC 18:05.40 Palatine Invitational (#21)
2011-09-10 G-3m_XC 18:10.58 Lake Park Invitational (#17)
2011-10-01 G-3m_XC 18:13.20 Wheaton North Falcon Classic (#5)
2011-10-22 G-3m_XC 18:29.20 IL 3A Fenwick Regional (#10)
2012-09-01 G-3m_XC 18:31.00 Fenton Earlybird Invitational (#5)
2011-10-29 G-3m_XC 18:37.73 IL 3A Niles West Sectional (#22)


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