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Athlete Name
: Mark Vingralek
School Name
:
Carlmont ( BELMONT, CA)
Class:
2015
Performances by Season
Performances by Event
All Performances
Season Bests
Personal Bests
Year
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2009
2008
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2005
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1999
2015 Outdoor
Date
Event
Performance
Notes
Meet
2015-05-23
B-3200
9:50.96
pre
CIF-CCS Prelims
(#23)
2015-04-11
B-3200
10:01.99
Junipero Serra Top 7 Invitational
(#5)
2014 Outdoor
Date
Event
Performance
Notes
Meet
2014-04-26
B-3200
9:59.77
Serra Top 7 Invitational
(#8)
2014-05-17
B-3200
10:04.46
P.A.L. Varsity Championships
(#7)
2013 Cross Country
Date
Event
Performance
Notes
Meet
2013-11-16
B-3m_XC
15:36.00
CIF Central Coast Section Finals
(#2)
2013 Outdoor
Date
Event
Performance
Notes
Meet
2013-03-09
B-1600
4:32.20
K-Bell Invitational
(#15)
2013-03-30
B-3000
9:11.96
CA#68
Stanford Invitational
(#29)
2013-03-16
B-3000
9:12.64
St. Francis Track and Field Invitational
(#7)
2013-04-13
B-3200
9:47.59
Serra Top 7 Invitationa
(#4)
2013-05-18
B-3200
9:57.16
pre
CIF-CCS Trials
(#21)
2012 Cross Country
Date
Event
Performance
Notes
Meet
2012-11-24
B-5k_XC
16:25.00
CA D1 State Meet
(#109)
2011 Cross Country
Date
Event
Performance
Notes
Meet
2011-11-12
B-3m_XC
15:37.00
CA Central Coast Section Finals
(#9)
Performances by Event
Date
Event
Performance
Notes
Meet
2013-03-09
B-1600
4:32.20
K-Bell Invitational
(#15)
2013-03-30
B-3000
9:11.96
CA#68
Stanford Invitational
(#29)
2013-03-16
B-3000
9:12.64
St. Francis Track and Field Invitational
(#7)
2013-04-13
B-3200
9:47.59
Serra Top 7 Invitationa
(#4)
2015-05-23
B-3200
9:50.96
pre
CIF-CCS Prelims
(#23)
2013-05-18
B-3200
9:57.16
pre
CIF-CCS Trials
(#21)
2014-04-26
B-3200
9:59.77
Serra Top 7 Invitational
(#8)
2015-04-11
B-3200
10:01.99
Junipero Serra Top 7 Invitational
(#5)
2014-05-17
B-3200
10:04.46
P.A.L. Varsity Championships
(#7)
2012-11-24
B-5k_XC
16:25.00
CA D1 State Meet
(#109)
2013-11-16
B-3m_XC
15:36.00
CIF Central Coast Section Finals
(#2)
2011-11-12
B-3m_XC
15:37.00
CA Central Coast Section Finals
(#9)
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