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Athlete Name: Ian Milder
School Name: Mount Tabor ( WINSTON SALEM, NC)
Class: 2014
College Choice: North Carolina State University at Raleigh, NC

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2014 Outdoor
Date EventPerformanceNotesMeet
2014-05-17 B-1600 4:15.63 NC#2 NC 4A State Meet (#1)
2014-05-10 B-1600 4:19.03 NC 4A Midwest Regional (#1)
2014-04-26 B-Mile 4:13.67 US#55 NC#1 Penn Relays (#2)
2014-04-12 B-3000 8:21.63 US#8 NC#1 en route Arcadia Invitational (#5)
2014-04-12 B-3200 8:51.53 US#6 NC#1 Arcadia Invitational (#4)
2014-03-28 B-3200 8:53.99 Raleigh Relays (#1)
2013-11-16 B-3200 8:58.37 Dash For Doobie 2 Miles (#1)
2014-05-17 B-3200 9:08.99 NC 4A State Meet (#1)
2014-05-10 B-3200 9:36.34 NC 4A Midwest Regional (#1)

2014 Indoor
Date EventPerformanceNotesMeet
2014-03-16 B-1500 4:00.57 US#30 NC#1 -enr to 1 mile New Balance Indoor Nationals (#19)
2014-01-25 B-1600 4:17.26 US#19 NC#1 David Oliver HS Classic (#1)
2014-02-08 B-1600 4:21.63 NC 4A Indoor State Meet (#1)
2014-03-16 B-Mile 4:18.07 US#54 NC#3 New Balance Indoor Nationals (#22)
2014-02-08 B-3200 9:18.76 US#35 NC#1 NC 4A Indoor State Meet (#1)
2014-01-17 B-3200 9:35.89 JDL HS Mini Meet #1 (#1)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-11-30 B-5k_XC 14:49.00 NC#2 Foot Locker South Regional (#3)
2013-08-24 B-5k_XC 15:09.00 Providence Invitational (#1)
2013-11-02 B-5k_XC 15:18.32 NC 4A State Meet (#2)
2013-10-05 B-5k_XC 15:23.00 inv Wendy's Invitational (#1)
2013-12-14 B-5k_XC 15:49.90 Foot Locker Nationals (#25)

2013 Outdoor
Date EventPerformanceNotesMeet
2013-04-20 B-1600 4:17.43 NC#4 Bojangles Apex Relays (#2)
2013-03-29 B-3200 9:13.65 NC#4 Raleigh Relays (#7)
2013-05-18 B-3200 9:19.71 NC 4A State Champs (#1)

2013 Indoor
Date EventPerformanceNotesMeet
2012-12-29 B-Mile 4:24.94 NC#3 NCRunners Elite Holiday Invitational (#3)
2013-02-09 B-3200 9:35.58 NC#5 NC NCHSAA 4A State Meet (#4)
2013-01-29 B-3200 9:38.54 Fleet Feet Sports Meet (#1)
2012-12-18 B-3200 9:49.69 Fleet Feet Sports Meet (#1)

2012 Cross Country
Date EventPerformanceNotesMeet
2012-11-24 B-5k_XC 15:18.00 NC#4 Foot Locker South (#17)
2012-10-06 B-5k_XC 15:46.00 Wendy's Invitational (#5)
2012-09-29 B-5k_XC 15:56.70 Great American - ROC (#54)

Performances by Event
Date EventPerformanceNotesMeet
2014-03-16 B-1500 4:00.57 US#30 NC#1 -enr to 1 mile New Balance Indoor Nationals (#19)
2014-05-17 B-1600 4:15.63 NC#2 NC 4A State Meet (#1)
2014-01-25 B-1600 4:17.26 US#19 NC#1 David Oliver HS Classic (#1)
2013-04-20 B-1600 4:17.43 NC#4 Bojangles Apex Relays (#2)
2014-05-10 B-1600 4:19.03 NC 4A Midwest Regional (#1)
2014-02-08 B-1600 4:21.63 NC 4A Indoor State Meet (#1)
2014-04-26 B-Mile 4:13.67 US#55 NC#1 Penn Relays (#2)
2014-03-16 B-Mile 4:18.07 US#54 NC#3 New Balance Indoor Nationals (#22)
2012-12-29 B-Mile 4:24.94 NC#3 NCRunners Elite Holiday Invitational (#3)
2014-04-12 B-3000 8:21.63 US#8 NC#1 en route Arcadia Invitational (#5)
2014-04-12 B-3200 8:51.53 US#6 NC#1 Arcadia Invitational (#4)
2014-03-28 B-3200 8:53.99 Raleigh Relays (#1)
2013-11-16 B-3200 8:58.37 Dash For Doobie 2 Miles (#1)
2014-05-17 B-3200 9:08.99 NC 4A State Meet (#1)
2013-03-29 B-3200 9:13.65 NC#4 Raleigh Relays (#7)
2014-02-08 B-3200 9:18.76 US#35 NC#1 NC 4A Indoor State Meet (#1)
2013-05-18 B-3200 9:19.71 NC 4A State Champs (#1)
2013-02-09 B-3200 9:35.58 NC#5 NC NCHSAA 4A State Meet (#4)
2014-01-17 B-3200 9:35.89 JDL HS Mini Meet #1 (#1)
2014-05-10 B-3200 9:36.34 NC 4A Midwest Regional (#1)
2013-01-29 B-3200 9:38.54 Fleet Feet Sports Meet (#1)
2012-12-18 B-3200 9:49.69 Fleet Feet Sports Meet (#1)
2013-11-30 B-5k_XC 14:49.00 NC#2 Foot Locker South Regional (#3)
2013-08-24 B-5k_XC 15:09.00 Providence Invitational (#1)
2012-11-24 B-5k_XC 15:18.00 NC#4 Foot Locker South (#17)
2013-11-02 B-5k_XC 15:18.32 NC 4A State Meet (#2)
2013-10-05 B-5k_XC 15:23.00 inv Wendy's Invitational (#1)
2012-10-06 B-5k_XC 15:46.00 Wendy's Invitational (#5)
2013-12-14 B-5k_XC 15:49.90 Foot Locker Nationals (#25)
2012-09-29 B-5k_XC 15:56.70 Great American - ROC (#54)


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