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Athlete Name
: Stephanie Frenchik
School Name
:
Landstown ( VIRGINIA BEACH, VA)
Class:
2010
Performances by Season
Performances by Event
All Performances
Season Bests
Personal Bests
Year
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2009
2008
2007
2006
2005
2004
2003
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1999
2010 Outdoor
Date
Event
Performance
Notes
Meet
2010-03-27
G-3200
10:37.01
US#37 VA#4
Raleigh Relays
(#3)
2010-06-04
G-3200
11:24.19
VA 3A State Meet
(#10)
2010 Indoor
Date
Event
Performance
Notes
Meet
2010-02-12
G-1000
2:58.80
US#49 VA#8
VA Beach District
(#1)
2010-02-27
G-1000
2:59.63
Virginia AAA Statemeet
(#2)
2010-02-12
G-1600
5:06.31
US#50 VA#12
VA Beach District
(#1)
2010-02-27
G-1600
5:09.17
Virginia AAA Statemeet
(#7)
2010-03-12
G-Mile
5:04.72
US#63 VA#6
National Scholastic
(#4)
2010-01-09
G-Mile
5:04.93
Montgomery Invitational
(#2)
2009-12-12
G-Mile
5:05.65
Howard County Winterfest
(#1)
2010-02-06
G-3200
10:59.41
US#26 VA#9
Atlantic Coast Invitational
(#1)
2009 Cross Country
Date
Event
Performance
Notes
Meet
2009-10-01
G-5k_XC
18:22.78
VA#20
VA Region 3A Eastern
(#1)
2009-11-28
G-5k_XC
18:23.00
Foot Locker South
(#44)
2009-10-10
G-5k_XC
18:38.82
Albemarle Invitational
(#4)
2009-10-03
G-5k_XC
18:41.00
Great American - Inv Red
(#1)
2009-10-28
G-5k_XC
19:17.47
Beach
Virginia Districts
(#1)
2009 Outdoor
Date
Event
Performance
Notes
Meet
2009-04-18
G-1600
5:04.76
VA#6
Norfolk State Inv
(#1)
2009-05-22
G-1600
5:07.80
Eastern Regional Championships
(#2)
2009-03-27
G-3200
11:15.39
VA#17
Raleigh Relays
(#7)
2009-04-24
G-3200
11:20.30
Milestat Classic
(#1)
2009 Indoor
Date
Event
Performance
Notes
Meet
2009-02-21
G-1600
5:06.81
US#78 VA#8
Eastern Regional Championships
(#2)
Performances by Event
Date
Event
Performance
Notes
Meet
2010-02-12
G-1000
2:58.80
US#49 VA#8
VA Beach District
(#1)
2010-02-27
G-1000
2:59.63
Virginia AAA Statemeet
(#2)
2009-04-18
G-1600
5:04.76
VA#6
Norfolk State Inv
(#1)
2010-02-12
G-1600
5:06.31
US#50 VA#12
VA Beach District
(#1)
2009-02-21
G-1600
5:06.81
US#78 VA#8
Eastern Regional Championships
(#2)
2009-05-22
G-1600
5:07.80
Eastern Regional Championships
(#2)
2010-02-27
G-1600
5:09.17
Virginia AAA Statemeet
(#7)
2010-03-12
G-Mile
5:04.72
US#63 VA#6
National Scholastic
(#4)
2010-01-09
G-Mile
5:04.93
Montgomery Invitational
(#2)
2009-12-12
G-Mile
5:05.65
Howard County Winterfest
(#1)
2010-03-27
G-3200
10:37.01
US#37 VA#4
Raleigh Relays
(#3)
2010-02-06
G-3200
10:59.41
US#26 VA#9
Atlantic Coast Invitational
(#1)
2009-03-27
G-3200
11:15.39
VA#17
Raleigh Relays
(#7)
2009-04-24
G-3200
11:20.30
Milestat Classic
(#1)
2010-06-04
G-3200
11:24.19
VA 3A State Meet
(#10)
2009-10-01
G-5k_XC
18:22.78
VA#20
VA Region 3A Eastern
(#1)
2009-11-28
G-5k_XC
18:23.00
Foot Locker South
(#44)
2009-10-10
G-5k_XC
18:38.82
Albemarle Invitational
(#4)
2009-10-03
G-5k_XC
18:41.00
Great American - Inv Red
(#1)
2009-10-28
G-5k_XC
19:17.47
Beach
Virginia Districts
(#1)
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