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School Name
: Forest Hills Northern, MI
City:
GRAND RAPIDS
Performances by Season
Performances by Event
College Choices
All Performances
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Year
All Years
2009
2008
2007
2006
2005
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2002
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Previous 125 performances
2007 Indoor
Date
Name
Event
Performance
Notes
Meet
2006-12-02
Hembrough, Josh
(2007)
B-60
7.03
Clemson Opener IN
(#23)
2007-01-20
Hembrough, Josh
(2007)
B-200
22.31
US#46 MI#3
MITS GVSU 1-20 IN
(#1)
2007-02-14
Hembrough, Josh
(2007)
B-200
22.52
MITS MSU 2-14 IN
(#1)
2007-03-11
Hembrough, Josh
(2007)
B-200
22.53
Nike Indoor Nat
(#1)
2007-01-13
Hembrough, Josh
(2007)
B-55H
7.15
US#2 MI#1
MITS GVSU 1-13 IN
(#1)
2007-01-20
Hembrough, Josh
(2007)
B-55H
7.22
MITS GVSU 1-20 IN
(#1)
2007-02-10
Hembrough, Josh
(2007)
B-55H
7.30
MITS GVSU 2-10 IN
(#1)
2007-01-12
Hembrough, Josh
(2007)
B-55H
7.30
Mike Lints-Lakers IN
(#1)
2007-03-03
Hembrough, Josh
(2007)
B-55H
7.33
MITS Albion 3-3 IN
(#1)
2006-12-15
Hembrough, Josh
(2007)
B-55H
7.37
Grand Valley St Open IN
(#1)
2007-01-12
Hembrough, Josh
(2007)
B-55H
7.39
Mike Lints-Lakers IN
(#1)
2007-02-01
Hembrough, Josh
(2007)
B-60H
7.80
US#3 MI#1
MITS EMU 2-1 IN
(#1)
2006-12-02
Hembrough, Josh
(2007)
B-60H
7.85
Clemson Opener IN
(#3)
2007-01-18
Hembrough, Josh
(2007)
B-60H
7.87
MITS UM 1-18 IN
(#1)
2007-02-14
Hembrough, Josh
(2007)
B-60H
7.91
MITS MSU 2-14 IN
(#1)
2007-03-11
Hembrough, Josh
(2007)
B-60H
7.94
Nike Indoor Nat
(#1)
2006 Outdoor
Date
Name
Event
Performance
Notes
Meet
2006-06-03
Hembrough, Josh
(2007)
B-110H
13.82
US#9 MI#1 w(0)
MI State Div 2
(#1)
2006-06-16
Hembrough, Josh
(2007)
B-110H
14.03
w(-1.6)
Nike Outdoor Nat
(#5)
2006-06-21
Hembrough, Josh
(2007)
B-110H
14.22
w(0)
USA Jr Nationals Prelims
(#17)
2006-06-16
Hembrough, Josh
(2007)
B-110H
14.22
w(-0.9)
Nike Outdoor Nat
(#5)
2006 Indoor
Date
Name
Event
Performance
Notes
Meet
2006-02-18
Hembrough, Josh
(2007)
B-55H
7.53
US#20 MI#1
MITS Grand Valley
(#1)
2006-03-12
Hembrough, Josh
(2007)
B-60H
7.94
US#7 MI#1 p
Nike Indoor Nat
(#4)
2006-02-15
Hembrough, Josh
(2007)
B-60H
8.09
MITS
2006-01-16
Hembrough, Josh
(2007)
B-60H
8.12
MITS
(#1)
2005 Outdoor
Date
Name
Event
Performance
Notes
Meet
2005-06-04
Boys Relay
B-4x800
7:55.79
US#93 MI#7
State Meet Div 2
(#2)
Performances by Event
Date
Name
Event
Performance
Notes
Meet
2007-01-20
Hembrough, Josh
(2007)
B-55
6.47
US#63 MI#1
MITS GVSU 1-20 IN
(#1)
2007-02-01
Hembrough, Josh
(2007)
B-60
6.97
US#42 MI#9
MITS EMU 2-1 IN
(#3)
2006-12-02
Hembrough, Josh
(2007)
B-60
7.03
Clemson Opener IN
(#23)
2013-02-16
Nee, Brendan
B-60
7.10
MI#15 pre
Gazelle Sports Elite Meet
(#2)
2007-01-20
Hembrough, Josh
(2007)
B-200
22.31
US#46 MI#3
MITS GVSU 1-20 IN
(#1)
2007-02-14
Hembrough, Josh
(2007)
B-200
22.52
MITS MSU 2-14 IN
(#1)
2007-03-11
Hembrough, Josh
(2007)
B-200
22.53
Nike Indoor Nat
(#1)
2012-05-05
Towne, Jacob
(2012)
B-3200
9:30.56
MI#21
Red Hawk Invitational
(#2)
2013-06-01
Morgan, Cal
(2014)
B-3200
9:38.62
MI#50
MI LP D2 State Champs
(#7)
2007-01-13
Hembrough, Josh
(2007)
B-55H
7.15
US#2 MI#1
MITS GVSU 1-13 IN
(#1)
2007-01-20
Hembrough, Josh
(2007)
B-55H
7.22
MITS GVSU 1-20 IN
(#1)
2007-02-10
Hembrough, Josh
(2007)
B-55H
7.30
MITS GVSU 2-10 IN
(#1)
2007-01-12
Hembrough, Josh
(2007)
B-55H
7.30
Mike Lints-Lakers IN
(#1)
2007-03-03
Hembrough, Josh
(2007)
B-55H
7.33
MITS Albion 3-3 IN
(#1)
2006-12-15
Hembrough, Josh
(2007)
B-55H
7.37
Grand Valley St Open IN
(#1)
2007-01-12
Hembrough, Josh
(2007)
B-55H
7.39
Mike Lints-Lakers IN
(#1)
2006-02-18
Hembrough, Josh
(2007)
B-55H
7.53
US#20 MI#1
MITS Grand Valley
(#1)
2007-02-01
Hembrough, Josh
(2007)
B-60H
7.80
US#3 MI#1
MITS EMU 2-1 IN
(#1)
2006-12-02
Hembrough, Josh
(2007)
B-60H
7.85
Clemson Opener IN
(#3)
2007-01-18
Hembrough, Josh
(2007)
B-60H
7.87
MITS UM 1-18 IN
(#1)
2007-02-14
Hembrough, Josh
(2007)
B-60H
7.91
MITS MSU 2-14 IN
(#1)
2007-03-11
Hembrough, Josh
(2007)
B-60H
7.94
Nike Indoor Nat
(#1)
2006-03-12
Hembrough, Josh
(2007)
B-60H
7.94
US#7 MI#1 p
Nike Indoor Nat
(#4)
2006-02-15
Hembrough, Josh
(2007)
B-60H
8.09
MITS
2006-01-16
Hembrough, Josh
(2007)
B-60H
8.12
MITS
(#1)
2007-06-02
Hembrough, Josh
(2007)
B-110H
13.70
US#10 MI#1 w(0)
MI State Div 2 OUT
(#1)
2007-05-01
Hembrough, Josh
(2007)
B-110H
13.77
w(1.8)
Greenville dual OUT
(#1)
2006-06-03
Hembrough, Josh
(2007)
B-110H
13.82
US#9 MI#1 w(0)
MI State Div 2
(#1)
2006-06-16
Hembrough, Josh
(2007)
B-110H
14.03
w(-1.6)
Nike Outdoor Nat
(#5)
2006-06-21
Hembrough, Josh
(2007)
B-110H
14.22
w(0)
USA Jr Nationals Prelims
(#17)
2006-06-16
Hembrough, Josh
(2007)
B-110H
14.22
w(-0.9)
Nike Outdoor Nat
(#5)
2007-06-02
Hembrough, Josh
(2007)
B-300H
37.99
US#75 MI#2
MI State Div 2 OUT
(#1)
2007-05-01
Hembrough, Josh
(2007)
B-300H
38.17
Greenville dual OUT
(#1)
2011-05-07
Boys Relay
B-4x200
1:32.12
MI#57
Red Hawk Invitational
(#1)
2005-06-04
Boys Relay
B-4x800
7:55.79
US#93 MI#7
State Meet Div 2
(#2)
2015-06-13
Anderson, Sarah
(2015)
G-400
57.08
MI#13
Midwest Meet of Champions
(#4)
2015-05-30
Anderson, Sarah
(2015)
G-400
57.33
MI LP D1 State Meet
(#7)
2014-05-31
Anderson, Sarah
(2015)
G-400
57.52
MI#14
MI D1 LP State Meet
(#6)
2015-05-16
Anderson, Sarah
(2015)
G-400
58.03
MI Regional 2-1 @ Houseman
(#3)
2015-05-08
Anderson, Sarah
(2015)
G-400
58.44
OK White Conference Meet
(#1)
2014-05-16
Anderson, Sarah
(2015)
G-400
59.34
MI Regional 1-1 @ Grand Haven
(#2)
2014-05-09
Anderson, Sarah
(2015)
G-400
59.75
OK White Championships
(#2)
2014-05-20
Posthuma, Morgan
(2015)
G-1600
5:06.16
MI#31
MetroHealth Sports Med Scholarship Meet
(#5)
2015-05-30
Posthuma, Morgan
(2015)
G-3200
10:43.08
MI#11
MI LP D1 State Meet
(#7)
2014-05-16
Posthuma, Morgan
(2015)
G-3200
10:50.60
MI#15
MI Regional 17-2 @ Houseman Field
(#2)
2014-04-19
Posthuma, Morgan
(2015)
G-3200
11:03.37
Cougar Invitational
(#1)
2014-01-31
Posthuma, Morgan
(2015)
G-3200
11:07.76
MI#16
MITS @ GVSU #3
(#14)
2014-02-22
Posthuma, Morgan
(2015)
G-3200
11:09.06
MI MITS Indoor Championships
(#9)
2014-05-31
Posthuma, Morgan
(2015)
G-3200
11:11.58
MI D2 LP State Meet
(#3)
2014-05-09
Posthuma, Morgan
(2015)
G-3200
11:11.59
OK Bronze Championships
(#2)
2015-05-16
Posthuma, Morgan
(2015)
G-3200
11:12.86
MI Regional 2-1 @ Houseman
(#1)
2013-05-17
Posthuma, Morgan
(2015)
G-3200
11:14.44
MI#40
MI Region 17-2
(#3)
2015-05-02
Posthuma, Morgan
(2015)
G-3200
11:14.89
Cedar Springs red Hawk Team Invitational
(#2)
2013-05-10
Posthuma, Morgan
(2015)
G-3200
11:22.70
OK Bronze Championships
(#2)
2015-02-21
Posthuma, Morgan
(2015)
G-3200
11:30.27
MI#32
Gazelle Sports Elite Meet
(#8)
2015-05-30
Terhorst, Cassidy
(2016)
G-300H
47.81
MI#59
MI LP D1 State Meet
(#14)
2015-05-08
Terhorst, Cassidy
(2016)
G-300H
47.98
OK White Conference Meet
(#1)
2009-05-07
Timmer, Abby
(2009)
G-HJ
5'3"
MI#23
OK Blue League Meet
(#1)
2015-05-30
Sietsema, Andrea
(2015)
G-HJ
5'3"
MI#23
MI LP D1 State Meet
(#10)
2015-05-08
Sietsema, Andrea
(2015)
G-SP
36'10.75"
MI#50
OK White Conference Meet
(#2)
2015-05-16
Sietsema, Andrea
(2015)
G-SP
36'7.75"
MI Regional 2-1 @ Houseman
(#3)
2015-05-08
Sietsema, Andrea
(2015)
G-DT
150'1"
US#28 MI#1
OK White Conference Meet
(#1)
2015-06-13
Sietsema, Andrea
(2015)
G-DT
150'0"
Midwest Meet of Champions
(#3)
2015-05-30
Sietsema, Andrea
(2015)
G-DT
145'5"
MI LP D1 State Meet
(#1)
2015-05-16
Sietsema, Andrea
(2015)
G-DT
138'1"
MI Regional 2-1 @ Houseman
(#2)
2015-04-18
Sietsema, Andrea
(2015)
G-DT
135'1"
King and Queen of the Hills
(#1)
2014-05-31
Sietsema, Andrea
(2015)
G-DT
132'11"
MI#7
MI D1 LP State Meet
(#3)
2014-05-09
Sietsema, Andrea
(2015)
G-DT
129'10"
OK White Championships
(#1)
2014-05-20
Sietsema, Andrea
(2015)
G-DT
128'7.5"
MetroHealth Sports Med Scholarship Meet
(#2)
2014-05-16
Sietsema, Andrea
(2015)
G-DT
126'6"
MI Regional 1-1 @ Grand Haven
(#1)
2014-04-19
Sietsema, Andrea
(2015)
G-DT
125'10"
Cougar Invitational
(#2)
2011-09-24
Towne, Jacob
(2012)
B-5k_XC
15:46.10
MI#32 Eagle Div
Cougar Falcon Invitational
(#1)
2010-11-06
Towne, Jacob
(2012)
B-5k_XC
15:50.60
MI#48 D2
MI State XC (LP)
(#11)
2011-10-01
Towne, Jacob
(2012)
B-5k_XC
15:52.30
Don Baese Invitational
(#6)
2011-10-08
Towne, Jacob
(2012)
B-5k_XC
15:58.50
Portage Invitational
(#5)
2011-09-16
Towne, Jacob
(2012)
B-5k_XC
16:00.00
MSU Spartan Invitational
(#18)
2012-10-03
Morgan, Cal
(2014)
B-5k_XC
16:08.90
OK Bronze Meet
(#5)
2013-11-02
Morgan, Cal
(2014)
B-5k_XC
16:10.70
MI#79
MI LP D 1/2
(#8)
2012-11-03
Morgan, Cal
(2014)
B-5k_XC
16:13.50
MI LP D2 State Meet
(#42)
2012-10-03
Jack, Colin
(2013)
B-5k_XC
16:14.10
OK Bronze Meet
(#7)
2015-10-03
Ahmed, Abdi
(2018)
B-5k_XC
16:16.07
Allendale Falcon Invitational
(#5)
2015-10-10
Ahmed, Abdi
(2018)
B-5k_XC
16:17.00
Portage Invitational
(#28)
2010-10-09
Towne, Jacob
(2012)
B-5k_XC
16:17.80
Portage Invitational
(#7)
2011-09-07
Towne, Jacob
(2012)
B-5k_XC
16:18.30
OK Blue Jamboree #1
(#2)
2013-10-05
Morgan, Cal
(2014)
B-5k_XC
16:20.00
Portage Invitational
(#11)
2010-10-02
Towne, Jacob
(2012)
B-5k_XC
16:20.00
Don Baese Invitational
(#7)
2015-09-26
Ahmed, Abdi
(2018)
B-5k_XC
16:20.40
Cougar Falcon Invitational
(#6)
2012-10-06
Jack, Colin
(2013)
B-5k_XC
16:22.30
Portage Invitational
(#25)
2010-10-30
Towne, Jacob
(2012)
B-5k_XC
16:23.80
MI Regional XC D2
(#2)
2012-11-03
Hedges, Craig
(2013)
B-5k_XC
16:24.90
MI LP D2 State Meet
(#51)
2015-10-17
Ahmed, Abdi
(2018)
B-5k_XC
16:25.00
Kent Ottawa Championships
(#4)
2012-10-03
Hedges, Craig
(2013)
B-5k_XC
16:25.60
OK Bronze Meet
(#10)
2011-11-26
Towne, Jacob
(2012)
B-5k_XC
16:26.00
Jr/Sr
Foot Locker Midwest
(#3)
2010-09-17
Towne, Jacob
(2012)
B-5k_XC
16:28.00
MSU Spartan Invitational
(#23)
2011-09-10
Towne, Jacob
(2012)
B-5k_XC
16:29.90
West Ottawa Invite
(#1)
2013-10-05
Posthuma, Morgan
(2015)
G-5k_XC
18:07.00
MI#19
Portage Invitational
(#2)
2013-09-13
Posthuma, Morgan
(2015)
G-5k_XC
18:15.00
MSU Spartan Invitational
(#1)
2013-11-30
Posthuma, Morgan
(2015)
G-5k_XC
18:16.00
Foot Locker Midwest Regional
(#18)
2013-11-02
Posthuma, Morgan
(2015)
G-5k_XC
18:21.90
MI LP D 1/2
(#5)
2012-10-03
Posthuma, Morgan
(2015)
G-5k_XC
18:24.10
MI#50
OK Bronze Meet
(#4)
2014-11-01
Posthuma, Morgan
(2015)
G-5k_XC
18:24.40
MI#37
MI D2 LP State Meet
(#3)
2013-09-21
Posthuma, Morgan
(2015)
G-5k_XC
18:25.30
Cougar Falcon Invite
(#1)
2014-10-24
Posthuma, Morgan
(2015)
G-5k_XC
18:36.40
MI D2 LP Region 13
(#2)
2014-10-04
Posthuma, Morgan
(2015)
G-5k_XC
18:37.00
Portage Invitational
(#2)
2012-10-03
Vredeveld, Claudia
(2013)
G-5k_XC
18:38.00
MI#94
OK Bronze Meet
(#6)
2014-09-27
Anderson, Sarah
(2015)
G-5k_XC
18:39.19
MI#53
Allendale Falcon Invitational
(#2)
2012-09-22
Posthuma, Morgan
(2015)
G-5k_XC
18:40.80
Cougar Falcon Invitational
(#1)
2014-10-04
Anderson, Sarah
(2015)
G-5k_XC
18:43.00
Portage Invitational
(#9)
2011-11-05
Vredeveld, Claudia
(2013)
G-5k_XC
18:44.00
MI#72
MI D2 LP State Meet
(#20)
2012-10-06
Posthuma, Morgan
(2015)
G-5k_XC
18:44.60
Portage Invitational
(#11)
2013-09-04
Posthuma, Morgan
(2015)
G-5k_XC
18:44.87
OK Bronze Jamboree #1
(#2)
2014-11-29
Posthuma, Morgan
(2015)
G-5k_XC
18:48.00
Foot Locker Midwest
(#44)
2013-09-07
Posthuma, Morgan
(2015)
G-5k_XC
18:49.30
Bredeweg Invitational
(#1)
2012-11-03
Posthuma, Morgan
(2015)
G-5k_XC
18:51.50
MI LP D2 State Meet
(#33)
2011-10-29
Posthuma, Morgan
(2015)
G-5k_XC
18:56.10
MI D2 Region 14
(#4)
2014-10-25
Anderson, Sarah
(2015)
G-5k_XC
18:56.27
MI D1 LP Region 1
(#7)
2011-11-05
Posthuma, Morgan
(2015)
G-5k_XC
18:56.60
MI D2 LP State Meet
(#26)
2014-09-12
Posthuma, Morgan
(2015)
G-5k_XC
18:58.00
MSU Spartan Invitational
(#3)
2010-09-17
Vredeveld, Claudia
(2013)
G-5k_XC
19:01.00
MSU Spartan Invitational
(#3)
2014-10-14
Posthuma, Morgan
(2015)
G-5k_XC
19:01.77
OK Bronze Championships
(#2)
2010-10-09
Vredeveld, Claudia
(2013)
G-5k_XC
19:02.10
Portage Invitational
(#6)
2012-10-06
Vredeveld, Claudia
(2013)
G-5k_XC
19:03.90
Portage Invitational
(#19)
2014-09-27
Posthuma, Morgan
(2015)
G-5k_XC
19:03.90
Carson City Crystal Invitational
(#3)
2014-11-01
Anderson, Sarah
(2015)
G-5k_XC
19:06.90
MI D1 LP State Meet
(#61)
2014-09-20
Posthuma, Morgan
(2015)
G-5k_XC
19:08.30
Cougar Falcon Invitational
(#6)
Continue with next 125 performances
2015
Name
School
Posthuma, Morgan
University of Toledo, OH
(Mid-American Conference)
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