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School Name: Hayfield, VA
City: ALEXANDRIA

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2015 Outdoor
Date NameEventPerformanceNotesMeet
2015-05-20 Seabrook, Kiana (2015) G-200 25.10 pre NWIVA 6A Conference 6 (#1)
2015-06-06 Seabrook, Kiana (2015) G-200 25.22 VA#18 w(-1.4)VA 6A State Meet (#5)
2015-06-06 Seabrook, Kiana (2015) G-200 25.36 pre w(0.1)VA 6A State Meet (#6)
2015-05-29 Seabrook, Kiana (2015) G-200 25.44 pre w(-0.5)VA 6A North Region (#3)
2015-05-20 Seabrook, Kiana (2015) G-200 25.52 NWIVA 6A Conference 6 (#1)
2015-05-29 Henderson, Kierra (2016) G-200 25.67 VA#37 pre w(0)VA 6A North Region (#4)
2015-05-20 Henderson, Kierra (2016) G-200 25.70 pre NWIVA 6A Conference 6 (#2)
2015-05-20 Henderson, Kierra (2016) G-200 25.89 NWIVA 6A Conference 6 (#2)
2015-08-08 Henderson, Kierra (2016) G-200 25.93 pre w(1.3)AAU Junior Olympics National Championships 17-18 (#60)
2015-04-25 Seabrook, Kiana (2015) G-200 25.98 NWIMountain View Wildcast Classic (#2)
2015-05-29 Seabrook, Kiana (2015) G-400 56.43 VA#12 pre VA 6A North Region (#1)
2015-05-20 Seabrook, Kiana (2015) G-400 57.07 VA 6A Conference 6 (#1)
2015-06-06 Seabrook, Kiana (2015) G-400 57.09 VA 6A State Meet (#3)
2015-06-21 Seabrook, Kiana (2015) G-400 57.94 NB Outdoor Nationals - Emerging Elites (#26)
2015-04-25 Seabrook, Kiana (2015) G-400 59.17 Mountain View Wildcast Classic (#1)
2015-05-20 Seabrook, Kiana (2015) G-LJ 17'4.75" NWIVA 6A Conference 6 (#1)
2015-05-29 Seabrook, Kiana (2015) G-LJ 17'4.5" NWIVA 6A North Region (#1)
2015-06-06 Seabrook, Kiana (2015) G-LJ 17'1.25" VA#35 w(1.1)VA 6A State Meet (#13)
2015-05-20 Girls Relay G-4x100 49.78 VA#40 VA 6A Conference 6 (#1)

2015 Indoor
Date NameEventPerformanceNotesMeet
2015-01-29 Seabrook, Kiana (2015) G-300 42.57 VA#65 VA 6A Conference 6 (#3)
2015-03-10 Seabrook, Kiana (2015) G-500 1:18.55 US#58 VA#25 VA 6A Indoor State Meet (#11)
2015-02-19 Seabrook, Kiana (2015) G-500 1:19.31 VA 6A North Regional Indoor Championships (#3)
2015-01-29 Seabrook, Kiana (2015) G-500 1:20.73 VA 6A Conference 6 (#3)
2015-01-29 Seabrook, Kiana (2015) G-LJ 16'6.5" VA#69 VA 6A Conference 6 (#2)
2015-03-10 Seabrook, Kiana (2015) G-LJ 16'6.25" VA 6A Indoor State Meet (#15)
2015-02-19 Girls Relay G-4x200 1:48.63 VA#37 VA 6A North Regional Indoor Championships (#5)
2015-01-29 Girls Relay G-4x200 1:48.70 VA 6A Conference 6 (#2)

2014 Outdoor
Date NameEventPerformanceNotesMeet
2014-06-07 Boys Relay B-4x100 43.32 VA#30 VA 6A State Meet (#5)
2014-06-15 Boys Relay B-4x100 43.39 pre NB Outdoor Nationals - Emerging Elites (#10)
2014-05-30 Boys Relay B-4x100 43.68 VA 6A North Region (#6)
2014-06-15 Girls Relay G-4x100 48.55 VA#14 pre NB Outdoor Nationals (#22)
2014-05-30 Girls Relay G-4x100 48.98 VA 6A North Region (#3)
2014-06-07 Girls Relay G-4x100 49.33 VA 6A State Meet (#9)

2014 Indoor
Date NameEventPerformanceNotesMeet
2014-01-30 Kargbo, Osman (2014) B-55 6.61 VA#45 VA Class 6A Conference 6 (#1)
2014-01-30 Kargbo, Osman (2014) B-55 6.68 pre VA Class 6A Conference 6 (#1)
2014-02-19 Kargbo, Osman (2014) B-55 6.71 pre VA Class 6A North Region Championships (#9)
2014-02-19 Williams, Ajani (2015) B-55 6.76 pre VA Class 6A North Region Championships (#13)
2014-01-30 Williams, Ajani (2015) B-55 6.76 VA Class 6A Conference 6 (#4)
2013-12-21 Kargbo, Osman (2014) B-55 6.77 PR Holiday Invitational (#9)
2014-01-30 Williams, Ajani (2015) B-300 37.60 VA Class 6A Conference 6 (#6)
2013-12-21 Ecija, Mark Louis (2014) B-300 37.87 PR Holiday Invitational (#16)
2014-02-19 Ba, Fanta (2014) G-55 7.39 VA#42 pre VA Class 6A North Region Championships (#6)
2014-01-30 Ba, Fanta (2014) G-55 7.41 VA Class 6A Conference 6 (#1)
2014-01-30 Ba, Fanta (2014) G-55 7.45 pre VA Class 6A Conference 6 (#1)
2014-02-19 Ba, Fanta (2014) G-55 7.45 VA Class 6A North Region Championships (#7)
2014-02-19 Seabrook, Kiana (2015) G-500 1:21.80 VA#75 VA Class 6A North Region Championships (#14)
2014-01-30 Seabrook, Kiana (2015) G-LJ 16'6.25" VA#72 VA Class 6A Conference 6 (#4)
2014-01-30 Ba, Fanta (2014) G-TJ 33'3" VA Class 6A Conference 6 (#5)
2014-03-15 Girls Relay G-4x200 1:45.37 US#85 VA#8 New Balance Indoor Nationals - Emerging Elites (#13)
2014-02-19 Girls Relay G-4x200 1:47.53 VA Class 6A North Region Championships (#4)
2014-01-30 Girls Relay G-4x200 1:47.55 VA Class 6A Conference 6 (#1)

2013 Outdoor
Date NameEventPerformanceNotesMeet
2013-04-13 Maguder, Connor (2013) B-800 1:59.14 VA#74 Northern Virginia Invitational (#6)
2013-05-24 Boys Relay B-4x100 43.65 VA#39 VA AAA Northern Region Champs (#5)
2013-05-24 Goode, Kerisha (2014) G-100 12.06 pre NWIVA AAA Northern Region Champs (#1)
2013-04-06 Goode, Kerisha (2014) G-100 12.48 NWIDunbar Crimson Tide Classic (#1)
2013-06-01 Goode, Kerisha (2014) G-100 12.48 VA#21 pre w(-1.4)VA Group AAA State Champs (#14)
2013-05-24 Goode, Kerisha (2014) G-200 25.46 pre NWIVA AAA Northern Region Champs (#3)
2013-04-06 Goode, Kerisha (2014) G-200 25.67 NWIDunbar Crimson Tide Classic (#1)
2013-06-01 Goode, Kerisha (2014) G-200 25.72 VA#27 pre w(-1.3)VA Group AAA State Champs (#19)
2013-05-24 Ackah, Shelly (2015) G-300H 47.21 VA#46 pre VA AAA Northern Region Champs (#9)
2013-04-13 Goode, Kerisha (2014) G-LJ 17'0.5" NWINorthern Virginia Invitational (#3)
2013-05-24 Goode, Kerisha (2014) G-TJ 35'5.5" NWIVA AAA Northern Region Champs (#3)
2013-05-24 Girls Relay G-4x100 48.41 VA#10 VA AAA Northern Region Champs (#1)

2013 Indoor
Date NameEventPerformanceNotesMeet
2013-02-16 Banks, Robert (2013) B-55 6.67 VA#70 VA Northern Region Champs (#5)
2013-02-16 Banks, Robert (2013) B-55 6.70 pre VA Northern Region Champs (#7)
2013-02-08 Banks, Robert (2013) B-55 6.77 pre VA National District Champs (#2)
2013-02-08 Banks, Robert (2013) B-55 6.79 VA National District Champs (#2)
2013-02-23 Banks, Robert (2013) B-55 6.79 pre VA VHSL Group AAA State Meet (#31)
2013-01-12 Banks, Robert (2013) B-55 6.80 pre Suffolk Stars Invitational (#13)
2013-01-05 Williams, Charles (2013) B-300 37.08 VA#97 Southern Maryland Track Classic (#13)
2012-12-22 Williams, Charles (2013) B-300 37.15 PR Holiday Invitational (#9)
2013-02-16 Williams, Charles (2013) B-300 37.90 VA Northern Region Champs (#10)
2013-01-12 Williams, Charles (2013) B-500 1:09.09 VA#83 Suffolk Stars Invitational (#4)
2013-02-16 Williams, Charles (2013) B-500 1:09.75 VA Northern Region Champs (#16)
2013-01-05 Williams, Charles (2013) B-500 1:10.44 Southern Maryland Track Classic (#12)
2013-02-16 Maguder, Connor (2013) B-1000 2:34.06 US#71 VA#16 VA Northern Region Champs (#4)
2013-02-23 Maguder, Connor (2013) B-1000 2:35.86 VA VHSL Group AAA State Meet (#14)
2013-01-05 Banks, Robert (2013) B-LJ 21'8" VA#27 Southern Maryland Track Classic (#1)
2013-01-26 Banks, Robert (2013) B-LJ 21'5.5" New Balance Games (#4)
2013-02-08 Banks, Robert (2013) B-LJ 21'2.5" VA National District Champs (#2)
2013-01-12 Banks, Robert (2013) B-LJ 21'0" Suffolk Stars Invitational (#7)
2013-02-16 Banks, Robert (2013) B-TJ 43'6.75" VA#38 VA Northern Region Champs (#1)
2013-02-23 Banks, Robert (2013) B-TJ 43'0" VA VHSL Group AAA State Meet (#13)
2012-12-22 Banks, Robert (2013) B-TJ 42'10" PR Holiday Invitational (#3)
2013-01-12 Banks, Robert (2013) B-TJ 42'5" Suffolk Stars Invitational (#4)
2013-02-08 Banks, Robert (2013) B-TJ 41'9" VA National District Champs (#1)
2013-01-26 Banks, Robert (2013) B-TJ 41'9" New Balance Games (#13)
2013-01-05 Moye, Justin B-TJ 41'1.5" VA#99 Southern Maryland Track Classic (#11)
2012-12-22 Moye, Justin B-TJ 41'1" PR Holiday Invitational (#8)
2012-12-22 Boys Relay B-4x200 1:35.69 VA#60 PR Holiday Invitational (#4)
2013-02-16 Goode, Kerisha (2014) G-55 7.14 US#36 VA#5 VA Northern Region Champs (#1)
2013-02-16 Goode, Kerisha (2014) G-55 7.17 pre VA Northern Region Champs (#1)
2013-02-23 Goode, Kerisha (2014) G-55 7.19 pre VA VHSL Group AAA State Meet (#5)
2013-02-23 Goode, Kerisha (2014) G-55 7.19 VA VHSL Group AAA State Meet (#6)
2013-02-08 Goode, Kerisha (2014) G-55 7.40 VA National District Champs (#1)
2013-01-09 Goode, Kerisha (2014) G-55 7.41 pre DC DCIAA Invitational (#1)
2013-02-08 Goode, Kerisha (2014) G-55 7.42 pre VA National District Champs (#1)
2013-01-09 Goode, Kerisha (2014) G-55 7.42 DC DCIAA Invitational (#2)
2012-12-22 Goode, Kerisha (2014) G-55 7.44 PR Holiday Invitational (#3)
2013-01-12 Goode, Kerisha (2014) G-55 7.44 pre Suffolk Stars Invitational (#5)
2013-02-16 Fanta, Ba (2014) G-55 7.45 VA#54 VA Northern Region Champs (#7)
2013-01-12 Goode, Kerisha (2014) G-55 7.47 Suffolk Stars Invitational (#8)
2013-02-16 Fanta, Ba (2014) G-55 7.50 pre VA Northern Region Champs (#8)
2013-03-08 Goode, Kerisha (2014) G-60 7.84 VA#6 pre New Balance Indoor Nationals - Emerging Elites (#10)
2013-02-16 Goode, Kerisha (2014) G-LJ 17'4.5" VA#29 VA Northern Region Champs (#5)
2012-12-22 Goode, Kerisha (2014) G-LJ 17'1.75" PR Holiday Invitational (#5)
2013-01-05 Goode, Kerisha (2014) G-LJ 16'11.75" Southern Maryland Track Classic (#3)
2013-02-08 Goode, Kerisha (2014) G-LJ 16'10" VA National District Champs (#2)
2013-01-26 Goode, Kerisha (2014) G-LJ 16'8" New Balance Games (#10)
2013-02-16 Goode, Kerisha (2014) G-TJ 35'5.5" VA#47 VA Northern Region Champs (#5)
2013-02-23 Goode, Kerisha (2014) G-TJ 34'11.25" VA VHSL Group AAA State Meet (#22)
2013-02-08 Goode, Kerisha (2014) G-TJ 33'4.25" VA National District Champs (#2)
2013-02-23 Girls Relay G-4x200 1:45.58 US#89 VA#12 VA VHSL Group AAA State Meet (#9)
2013-02-16 Girls Relay G-4x200 1:47.41 VA Northern Region Champs (#2)
2012-12-22 Girls Relay G-4x200 1:49.21 PR Holiday Invitational (#4)
2013-01-12 Girls Relay G-4x200 1:49.73 Suffolk Stars Invitational (#8)

2012 Outdoor
Date NameEventPerformanceNotesMeet
2012-06-02 Myles, Michael (2012) B-200 22.46 VA#28 w(0.3)VA AAA State Championship (#22)
2012-05-25 Maguder, Connor (2013) B-800 1:56.45 VA#32 VA Northern Region Championship (#7)
2012-03-24 Maguder, Connor (2013) B-800 1:58.20 Brian Watkins I-95 Invitational (#3)
2012-06-02 Maguder, Connor (2013) B-800 1:59.36 VA AAA State Championship (#25)
2012-04-14 Miller, Jacob (2012) B-800 1:59.66 Morgan State Invitational (#1)
2012-05-25 Banks, Robert (2013) B-TJ 43'3.75" NWIVA Northern Region Championship (#7)
2012-05-25 Boys Relay B-4x100 43.21 VA#29 VA Northern Region Championship (#4)
2012-05-25 Boys Relay B-4x800 8:01.69 VA#22 VA Northern Region Championship (#8)
2012-07-28 Goode, Kerisha (2014) G-100 12.30 pre w(2.3)USATF Ntl JO IB IG (#18)
Continue with next 125 performances

Performances by Event

Previous 125 performances
Date NameEventPerformanceNotesMeet
2013-01-12 Goode, Kerisha (2014) G-55 7.44 pre Suffolk Stars Invitational (#5)
2014-01-30 Ba, Fanta (2014) G-55 7.45 pre VA Class 6A Conference 6 (#1)
2013-02-16 Fanta, Ba (2014) G-55 7.45 VA#54 VA Northern Region Champs (#7)
2014-02-19 Ba, Fanta (2014) G-55 7.45 VA Class 6A North Region Championships (#7)
2013-01-12 Goode, Kerisha (2014) G-55 7.47 Suffolk Stars Invitational (#8)
2013-02-16 Fanta, Ba (2014) G-55 7.50 pre VA Northern Region Champs (#8)
2013-03-08 Goode, Kerisha (2014) G-60 7.84 VA#6 pre New Balance Indoor Nationals - Emerging Elites (#10)
2013-05-24 Goode, Kerisha (2014) G-100 12.06 pre NWIVA AAA Northern Region Champs (#1)
2012-07-28 Goode, Kerisha (2014) G-100 12.30 pre w(2.3)USATF Ntl JO IB IG (#18)
2012-05-09 Goode, Kerisha (2014) G-100 12.37 NWINational District Outdoor T&F Championships (#1)
2012-05-09 Goode, Kerisha (2014) G-100 12.37 NWINational District Championships (#1)
2012-06-02 Goode, Kerisha (2014) G-100 12.39 VA#15 w(1.4)VA AAA State Championship (#8)
2012-05-09 Goode, Kerisha (2014) G-100 12.43 pre NWINational District Championships (#1)
2012-05-09 Goode, Kerisha (2014) G-100 12.43 pre NWINational District Outdoor T&F Championships (#1)
2011-05-27 Goode, Kerisha (2014) G-100 12.43 NWIVA 3A Region Northern (#3)
2011-05-27 Goode, Kerisha (2014) G-100 12.45 pre NWIVA 3A Region Northern (#3)
2012-05-25 Goode, Kerisha (2014) G-100 12.46 NWIVA Northern Region Championship (#3)
2013-04-06 Goode, Kerisha (2014) G-100 12.48 NWIDunbar Crimson Tide Classic (#1)
2013-06-01 Goode, Kerisha (2014) G-100 12.48 VA#21 pre w(-1.4)VA Group AAA State Champs (#14)
2015-05-20 Seabrook, Kiana (2015) G-200 25.10 pre NWIVA 6A Conference 6 (#1)
2015-06-06 Seabrook, Kiana (2015) G-200 25.22 VA#18 w(-1.4)VA 6A State Meet (#5)
2015-06-06 Seabrook, Kiana (2015) G-200 25.36 pre w(0.1)VA 6A State Meet (#6)
2015-05-29 Seabrook, Kiana (2015) G-200 25.44 pre w(-0.5)VA 6A North Region (#3)
2013-05-24 Goode, Kerisha (2014) G-200 25.46 pre NWIVA AAA Northern Region Champs (#3)
2015-05-20 Seabrook, Kiana (2015) G-200 25.52 NWIVA 6A Conference 6 (#1)
2012-05-09 Goode, Kerisha (2014) G-200 25.59 pre NWINational District Outdoor T&F Championships (#1)
2012-05-09 Goode, Kerisha (2014) G-200 25.59 pre NWINational District Championships (#1)
2013-04-06 Goode, Kerisha (2014) G-200 25.67 NWIDunbar Crimson Tide Classic (#1)
2015-05-29 Henderson, Kierra (2016) G-200 25.67 VA#37 pre w(0)VA 6A North Region (#4)
2015-05-20 Henderson, Kierra (2016) G-200 25.70 pre NWIVA 6A Conference 6 (#2)
2013-06-01 Goode, Kerisha (2014) G-200 25.72 VA#27 pre w(-1.3)VA Group AAA State Champs (#19)
2011-05-27 Goode, Kerisha (2014) G-200 25.88 pre NWIVA 3A Region Northern (#6)
2015-05-20 Henderson, Kierra (2016) G-200 25.89 NWIVA 6A Conference 6 (#2)
2015-08-08 Henderson, Kierra (2016) G-200 25.93 pre w(1.3)AAU Junior Olympics National Championships 17-18 (#60)
2015-04-25 Seabrook, Kiana (2015) G-200 25.98 NWIMountain View Wildcast Classic (#2)
2004-01-31 Ahoure, Murielle (2005) G-300 40.37 US#28 VA#6 Virginia Tech Inv (#4)
2004-03-06 Ahoure, Murielle (2005) G-300 40.98 AAA State Meet (#8)
2004-02-28 Ahoure, Murielle (2005) G-300 41.36 Northern Region AAA (#1)
2004-01-31 Wineglass, Nakeisha (2006) G-300 41.55 VA#18 Virginia Tech Inv (#17)
2005-03-05 Gray, Marika (2007) G-300 41.58 VA#19 State Meet AAA (#9)
2000-01-08 Borden, Cristina (2001) G-300 41.71 VA#11 Virginia Tech Inv (#6)
2005-01-29 Ahoure, Murielle (2005) G-300 41.76 VA#22 Virginia Tech Inv (#17)
2015-01-29 Seabrook, Kiana (2015) G-300 42.57 VA#65 VA 6A Conference 6 (#3)
2015-05-29 Seabrook, Kiana (2015) G-400 56.43 VA#12 pre VA 6A North Region (#1)
2015-05-20 Seabrook, Kiana (2015) G-400 57.07 VA 6A Conference 6 (#1)
2015-06-06 Seabrook, Kiana (2015) G-400 57.09 VA 6A State Meet (#3)
2015-06-21 Seabrook, Kiana (2015) G-400 57.94 NB Outdoor Nationals - Emerging Elites (#26)
2015-04-25 Seabrook, Kiana (2015) G-400 59.17 Mountain View Wildcast Classic (#1)
2010-05-11 Ojabowale, Lola (2011) G-400 59.48 VA#70 VA 3A District - National (#1)
2008-02-29 Jones, Jasmine (2008) G-500 1:18.02 US#33 VA#14 VA State 3A IN (#11)
2006-02-25 Wineglass, Nakeisha (2006) G-500 1:18.11 US#22 VA#11 Region-Northern (#3)
2006-01-28 Wineglass, Nakeisha (2006) G-500 1:18.16 Virginia Tech Inv (#4)
2000-01-29 Borden, Cristina (2001) G-500 1:18.20 US#12 VA#7 Virginia Tech Inv (#2)
2006-03-04 Wineglass, Nakeisha (2006) G-500 1:18.54 Statemeet 3A (#8)
2015-03-10 Seabrook, Kiana (2015) G-500 1:18.55 US#58 VA#25 VA 6A Indoor State Meet (#11)
2004-01-31 Wineglass, Nakeisha (2006) G-500 1:18.88 US#36 VA#14 Virginia Tech Inv (#16)
2015-02-19 Seabrook, Kiana (2015) G-500 1:19.31 VA 6A North Regional Indoor Championships (#3)
2003-03-01 Wineglass, Nakeisha (2006) G-500 1:19.83 VA#14 AAA Statemeet (#10)
2005-02-26 Wineglass, Nakeisha (2006) G-500 1:19.98 VA#27 Region - Northern (#7)
2015-01-29 Seabrook, Kiana (2015) G-500 1:20.73 VA 6A Conference 6 (#3)
1999-01-30 Luion, Sara (2001) G-500 1:21.09 VA#23 Virginia Tech Inv (#24)
2014-02-19 Seabrook, Kiana (2015) G-500 1:21.80 VA#75 VA Class 6A North Region Championships (#14)
2010-12-18 Khodaei, Sheyda (2012) G-500 1:21.96 VA#74 PR Holiday Invitational (#4)
2000-06-17 Green, Nikeya (2000) G-800 2:07.92 US#4 VA#1 FL Outdoor Nat (#3)
2000-06-10 Green, Nikeya (2000) G-800 2:09.30 AAA State (#1)
2000-06-24 Green, Nikeya (2000) G-800 2:09.43 Jr Nationals (#1)
2000-07-19 Green, Nikeya (2000) G-800 2:10.79 US-Canada dual (#3)
2000-03-12 Green, Nikeya (2000) G-800 2:12.06 US#6 VA#3 Nike Indoor Classic (#2)
1999-05-28 Green, Nikeya (2000) G-800 2:13.70 US#62 VA#6 AAA Northern (#3)
1999-06-05 Green, Nikeya (2000) G-800 2:14.37 Class AAA
2000-04-15 Green, Nikeya (2000) G-800 2:15.70 Scudieri Challenge (#1)
2000-01-29 Green, Nikeya (2000) G-1000 2:55.58 US#6 VA#3 Virginia Tech Inv (#1)
1999-03-06 Green, Nikeya (2000) G-1000 3:00.48 US#21 VA#7 AAA State (#2)
2005-01-29 Dewey, Melissa (2005) G-1000 3:03.26 VA#13 Virginia Tech Inv (#6)
1999-01-30 Green, Nikeya (2000) G-1000 3:04.29 Virginia Tech Inv (#7)
2005-02-26 Dewey, Melissa (2005) G-1600 5:00.69 US#16 VA#3 Region - Northern (#1)
2005-01-29 Dewey, Melissa (2005) G-1600 5:01.15 Virginia Tech Inv (#2)
2000-05-25 Green, Nikeya (2000) G-1600 5:01.72 VA#2 Patriot Dist (#1)
2000-06-10 Green, Nikeya (2000) G-1600 5:03.29 AAA State (#1)
2005-03-05 Dewey, Melissa (2005) G-1600 5:04.56 State Meet AAA (#2)
1999-06-05 Green, Nikeya (2000) G-1600 5:05.26 VA#3 Class AAA (#2)
2005-01-07 Dewey, Melissa (2005) G-1600 5:09.74 CNU Showcase (#3)
2000-02-26 Green, Nikeya (2000) G-Mile 5:03.41 US#14 VA#1 Northern AAA (#1)
2000-01-08 Green, Nikeya (2000) G-Mile 5:13.35 Virginia Tech Inv (#2)
2000-01-29 Boyle, Mary Erin (2003) G-Mile 5:19.81 VA#11 Virginia Tech Inv (#7)
2005-02-26 Dewey, Melissa (2005) G-3200 10:34.62 US#3 VA#1 Region - Northern (#1)
2005-03-05 Dewey, Melissa (2005) G-3200 10:36.36 State Meet AAA (#1)
2004-06-05 Dewey, Melissa (2005) G-3200 10:42.70 US#42 VA#2 State Meet AAA (#1)
2005-01-07 Dewey, Melissa (2005) G-3200 10:42.81 CNU Showcase (#1)
2004-03-06 Dewey, Melissa (2005) G-3200 10:47.52 US#4 VA#2 AAA State Meet (#2)
2004-05-20 Dewey, Melissa (2005) G-3200 10:52.53 District Patriot (#1)
2004-03-06 Phelan, Morgan (2004) G-3200 10:57.64 US#13 VA#4 AAA State Meet (#4)
2004-02-28 Dewey, Melissa (2005) G-3200 11:03.91 Northern Region AAA (#1)
2004-02-28 Phelan, Morgan (2004) G-3200 11:10.47 Northern Region AAA (#2)
2004-03-14 Dewey, Melissa (2005) G-2Mile 10:53.00 US#9 VA#2 Nike Indoor Champ. (#6)
2008-02-29 Jones, Jasmine (2008) G-55H 8.41 US#60 VA#8 VA State 3A IN (#3)
2008-02-06 Jones, Jasmine (2008) G-55H 8.45 VA Dist Patriot IN (#2)
2007-02-24 Jones, Jasmine (2008) G-55H 8.50 US#98 VA#13 VA Reg Northern IN (#1)
2008-05-23 Jones, Jasmine (2008) G-300H 44.11 VA#5 VA Reg Northern OUT (#1)
2008-05-31 Jones, Jasmine (2008) G-300H 44.28 VA State 3A OUT (#3)
2013-05-24 Ackah, Shelly (2015) G-300H 47.21 VA#46 pre VA AAA Northern Region Champs (#9)
2003-02-01 Wrona, Liz (2003) G-HJ 5'4" VA#8 Virginia Tech Inv (#3)
2005-12-10 Wineglass, Nakeisha (2006) G-LJ 18'2.5" US#38 VA#9 George Mason Inv (#1)
2012-05-25 Goode, Kerisha (2014) G-LJ 17'9" NWIVA Northern Region Championship (#3)
2011-02-26 Khodaei, Sheyda (2012) G-LJ 17'5.75" VA#21 VA AAA State Meet (#6)
2012-06-02 Goode, Kerisha (2014) G-LJ 17'5" w(3.7)VA AAA State Championship (#21)
2015-05-20 Seabrook, Kiana (2015) G-LJ 17'4.75" NWIVA 6A Conference 6 (#1)
2015-05-29 Seabrook, Kiana (2015) G-LJ 17'4.5" NWIVA 6A North Region (#1)
2013-02-16 Goode, Kerisha (2014) G-LJ 17'4.5" VA#29 VA Northern Region Champs (#5)
2012-12-22 Goode, Kerisha (2014) G-LJ 17'1.75" PR Holiday Invitational (#5)
2015-06-06 Seabrook, Kiana (2015) G-LJ 17'1.25" VA#35 w(1.1)VA 6A State Meet (#13)
2012-02-03 Khodaei, Sheyda (2012) G-LJ 17'0.5" VA#48 National District Championships (#2)
2013-04-13 Goode, Kerisha (2014) G-LJ 17'0.5" NWINorthern Virginia Invitational (#3)
2013-01-05 Goode, Kerisha (2014) G-LJ 16'11.75" Southern Maryland Track Classic (#3)
2012-01-21 Khadea, Sheyda G-LJ 16'10.25" VA#61 New Balance Games
2013-02-08 Goode, Kerisha (2014) G-LJ 16'10" VA National District Champs (#2)
2011-02-19 Khodaei, Sheyda (2012) G-LJ 16'10" VA Northern Region (#6)
2013-01-26 Goode, Kerisha (2014) G-LJ 16'8" New Balance Games (#10)
2015-01-29 Seabrook, Kiana (2015) G-LJ 16'6.5" VA#69 VA 6A Conference 6 (#2)
2015-03-10 Seabrook, Kiana (2015) G-LJ 16'6.25" VA 6A Indoor State Meet (#15)
2014-01-30 Seabrook, Kiana (2015) G-LJ 16'6.25" VA#72 VA Class 6A Conference 6 (#4)
2012-01-14 Khodaei, Sheyda (2012) G-LJ 16'6" Suffolk Stars Invitational (#7)
2006-05-12 Wineglass, Nakeisha (2006) G-TJ 40'6" US#8 VA#2 w(0.6)Southern Track Classic (#2)
2005-03-05 Wineglass, Nakeisha (2006) G-TJ 39'8" US#7 VA#2 State Meet AAA (#1)
2006-01-28 Wineglass, Nakeisha (2006) G-TJ 39'6" US#8 VA#2 Virginia Tech Inv (#2)
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2015
NameSchool
Ashby, Jarrett Coastal Carolina University, SC (Big South Conference)

2001
NameSchool
Richards, Ron Clemson University, SC (Atlantic Coast Conference)


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